BOOK CLUB I Episode 1: Set Systems, Not Goals I Atomic Habits I James Clear

Hey Sunshine!
Reading "Atomic Habits" by James Clear has changed my life. In this video, I want to share with you a major takeaway I got from the book. To all my fellow students, I hope that this video can inspire and help you on whatever you are going through. Padayon!
Enjoy watching and please don't forget to subscribe to my channel.
Thank you!
Music by Chinsaku - Happiness (Interlude) - thmatc.co/?l=B...
Music by Sonic Nothing - Nostalgic Romance - thmatc.co/?l=E...
Music by Isaac Solo - Sunflower - thmatc.co/?l=8...
Music by WABI SABI - blossom - thmatc.co/?l=9...
Follow me on instagram:
/ toward.self_mastery
#sunflowernotes
#atomichabits
#jamesclear
#bookreview
#changeyourlife

[@sunflowernotes986]

What's your favorite line/quote from this episode? Comment it below! I'd love to hear them 🥰

[@grey9696]

🥺🥰🥰

[@sunflowernotes986]

thank you @Grey!

[@archiedanvers9929]

Goals are the results that we want to achieve while systems are the processes that lead to those results. We have to focus on the systems.🎯🎯 I love this episode!!!

[@dawn3688]

"You do not rise to the level of your goals. You fall to the level of your systems." (James Clear) I think this will be my motto from now on 💯 😊 Thank you so much for this very informative video, sis!

[@empress602]

"When you fall in love with the process rather than the product, you don't have to wait to give yourself permission to be happy....." THANK YOU FOR THIS VIDEO!

[@thereshegoesthrifting]

thanks for sharing, tungkol po saan ung books? keep safe po,

[@sunflowernotes986]

Hii! It's about building good habits and breaking bad ones. It's packed with a handful of scientific studies💯 ✨ Thanks for asking!