Boost Immunity and Respiratory Health with Qigong

[@rachelturner998]

Fabulous, thank you! Just followed you and feel calmer for doing so. Greatful thanks!

[@BaguaInternalArts]

To learn more, check out - Free 3 Lesson Series - www.baguainternalarts.com/first-3-lessons-page/ Full Training Curriculum (1st Month Free) - www.baguainternalarts.com/membership-signup-first-month-free/

[@MaxTackTaiChi]

When I studied with dr. Xie he explained the difference between the Ah and the Ha sound, because the sounds are very similar. Especially since we learned to do it voiceless. One of the differences is in the shape of the mouth. Can you guess what the difference is?