MORNING DETOX QIGONG

This morning detox over the Gallbladder Meridian is a must-do for me. Especially if I have experienced insomnia the night before. After I do it, I will feel that my head is clearer, my mind is more relaxed, and my energy level is up a notch. I know you will also enjoy the same benefit. The key is to do it every morning.
A FEW PRODUCTS I LOVE
ZAMATHOME Bluedott™ Ultra Button Pillow (For great quality sleep and eliminating neck pain)
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BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)
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ORGANIC CASTOR OIL (For both dry skin and dry eyes)
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
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Large Size
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COMMUNITY
I would love for you to join us on this healing journey.
If you have not done so already, please subscribe at; www.youtube.com/@QiYogaWithLu...
I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
If you an Instagram user, please check out my Instagram channel at qiyogawithl...
DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.
#morningdetox #morningqigong #meridian

[@louisegobert9027]

I am thankful to all QiGong practitioners for their help to keep the human race healthy! And I especially thank YOU!! I am 77 and have no health issues at all! ♡♡♡♡♡

[@QiYogaWithLuChin]

Dear Louise, how wonderful that at age of 77 you have no health issues. I can’t say that myself. But my practices are helping me, I have a grateful 🤗🙏❤️‍🩹

[@corinarodicafarago4556]

❤❤❤​@@QiYogaWithLuChin

[@judyhoomalamalama]

u r a lucky 77 yr old . I am the same age and have problems dispite eating a plant based diet and exercise. I have used my body hard over my yrs and have many joint issues. Good to hear that u r very healthy. Blessings to u

[@user-kc5cp2el1i]

O​@@QiYogaWithLuChin

[@JeanieGhafari]

LuChin your Qi Gong routines are valuable for health and long life. I feel energized now ❤

[@cynsavo95]

Spirit sends me exactly what and who I need right now for my body, mind and Spirit. I found you late last night and have done 2 of your videos. I love your calm and graceful presence and the QiGong exercises. I will be back again one day at a time. 🙏

[@SiobhanFeely]

Thank you for sharing this for free and allowing all communities to benefit

[@QiYogaWithLuChin]

Any time! We all should learn to tap into the medicine within our body . 🤗❤️‍🩹

[@valeriamameli1155]

Great video! I have done this routine for 5 days and I have already noticed some improvements in my health,: energy, I wake up fresher, better elimination and better sleeo, thank you , thank you!

[@QiYogaWithLuChin]

That is truly wonderful! You are experiencing the benefits of this practice. I’m so happy for you. 🤗❤️‍🩹. Please keep it up.

[@amymckay2431]

I am so grateful I found this. Loved the birds singing too. ❤

[@QiYogaWithLuChin]

Glad you enjoyed it

[@jackdearden9451]

delightful, soothing voice is a real plus in how you deliver the class. im addicted and will inform others :)

[@QiYogaWithLuChin]

You’re so kind, thank you Jack!

[@Malibu310]

This is fantastic! I'm absolutely thrilled that I found you .. or somehow you found me because I didn't know about you. I do feel mind clarity and certainly this improves my eyesight!! Thank you so very much for easy direction as I am your new fan and intend to do this everyday. Blessings to all.

[@QiYogaWithLuChin]

Thank you so much! I am very glad it is helpful! 🤗

[@Michelle-wp2gw]

I've never seen you before, and it popped up on a day i felt determined, Thank you so much for this. I jumped up and did it with you. My body is so tight now because i let myself go when my mom passed 3 yrs ago. I'vee been in a depression, but it is time for me to get back into my life. This felt so good doing with you. It was painful along my outer thighs, yet I feel an energetic tingle moving through my body now. I will be doing this every day for 7 days. I'll check in on day 7.❤

[@QiYogaWithLuChin]

That is wonderful. Let me know how it goes.

[@ukemanstourbridge]

Thank you, LuChin and greetings from England! I have been practising Qigong for 13 years and I find your teachings a marvellous complement to what I practise. A Lovely presentation style😊

[@QiYogaWithLuChin]

Thank you for your kind comment! Happy to hear my teaching is a good supplement to what you are already practicing!

[@marianoriega4995]

Práctico Zhineg Qi Gong desde hace 14 años lo complemento con tu rutina,gracias desde México Culiacán Sinaloa

[@mabelesquivel6273]

Thanks you Lu Chin. Your exercices make me feel very confortable. I have been doing this for a week and the benefits are remarkable. Thanks. Greetings from Uruguay🇺🇾

[@QiYogaWithLuChin]

Great job!

[@catherinefriederich]

Thank you LuChin. This is about self care and self love. ❤

[@user-sq6sj7wq3m]

The reason it was great for me is because I am post-surgery, and when you said, " All blockages are gone," I really felt great. Thanks 🛍👑🛍👑

[@QiYogaWithLuChin]

That's great!

[@effiebalass9469]

I’m so thankful I have found you. I have done yoga many years ago and with your gentle and kind attitude one, can relax and know it’s doing well to the body and mind. I have no health issues and I’m 81 years old. And I will continue to live well and to continue with you LuChin ❤️🙏 Sydney Australia)

[@QiYogaWithLuChin]

Wonderful! Thank you for sharing! 🙂

[@jamesa.valencia362]

Thank Lu Chin, Iam always learning something new on preventive medicine and am so grateful for teachers such as you. And yes Self care whether it’s mental, emotional or physical does require discipline and discipline is one of the highest if not the highest form of self-love. Much love and light ❤

[@debrapalmquist8085]

I love the morning birdsong. It is a great accompaniment to this detox pratice!

[@QiYogaWithLuChin]

It really is!

[@ojiandpd]

Thank you, LuChin! I can't tell you enough how good your Qigong exercises make me feel.

[@QiYogaWithLuChin]

Wonderful!

[@MsTimeoflife]

Love your practice and will share this with the participants I am working with. Love Qigong and have been practicing for well over 12 years now. Thank you so very much..I love it. 💓💓💓

[@QiYogaWithLuChin]

Thanks for sharing!! 💕🤗

[@sallymacdonnell8376]

I am so grateful to have found your KZbin channel. My mornings are so much better and I definitely intend to do this daily. 🙏🏻

[@QiYogaWithLuChin]

Wonderful! 🤗

[@jensterooniam]

This is such a lovely practice for the beginning of the day. It's unfortunate that youtube plugs it full of ads that interrupt the flow, but so it goes. Maybe as I get more familiar with the practice, that won't be as noticable.

[@janinasimons8533]

@jensterooniam Try a ad blocker for utube and not more ads apart from one at beginning

[@teresa6635]

Thank you for this lovely video. Your calm, direct voice was enjoyed and the bird song was a delight.

[@QiYogaWithLuChin]

So nice of you 🙂

[@BeYOUBloom]

Love this routine and came at a lovely time this early morning to stimulate life force energy❤ Be YOU Bloom 🌺🌷🌻

[@QiYogaWithLuChin]

Yes! Thank you! 😊

[@rastagirl007]

Thank you!! Perfect practice this morning! I'm on the way in a few minutes to see my DOM. Wonderful day. You are lovely and I feel calmer when i hear your voice.

[@QiYogaWithLuChin]

That’s so nice! Have a wonderful day! 🤗

[@catriceaustin9335]

I’m so happy i found your videos! Thank you for sharing these practices. They bring me peace in the mornings.

[@patricekassi8733]

In only one session, I ripped the benefits. Thank you.

[@VeraBousiou]

Wonderful morning routine, thank you. I will try to add it to my everyday self care, I will also suggest it to my mother. Qigong is truly an art.

[@QiYogaWithLuChin]

Sounds great! Thank you for sharing it with your mom! 🤗🙏

[@dulcecarvalho5376]

I am only starting, so happy I found you!

[@symcardnel1741]

That was wonderful. Thank you!!! Sometimes I really appreciate the internet. This AM I awoke bitching, crying, moaning, to myself, about my unbearable tinnitus (and addiction to caffeine and nicotien) and that is how I found you. I praise the lord that I forgot to whine about my stiff joints, bad back, arthritis and lack of motivation. I have made the decision to follow your tinnitus exercise, this morning detox qigong, and reduce my nicotice/caffine daily intake by at least 1/4, for ONE WEEK. THANKS AGAIN!!!

[@QiYogaWithLuChin]

Wow, this is powerful. Thank you so much for sharing!

[@QiYogaWithLuChin]

A friend of mine, who is a cancer survivor she starts her day with this “morning detox qigong”, and the “Lymphatic Flow” QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG kzbin.info/www/bejne/omTGaXaPo9CmhKs She told me she feels very good afterwards. Get the body moving, get the positive energy flowing, you will feel better, friend 🤗🙏❤️‍🩹

[@ludmilaschreiner9881]

Такая красивая и стройная женщина, это очень мотивирует. Я подписалась, спасибо.

[@juultjewarren7596]

I love the tingeling feeling in my hands, all over my body, after and during an exercise. Cant stop having a smile on my face, for ever thankful to you! ❤🤗😚😊

[@QiYogaWithLuChin]

You're so welcome! 🤗

[@stephanieweddle5032]

I love this. Beautiful lady thank you. I love the explanations of the benefits for my body and mind. Thanks

[@mariofigueras2364]

I like the feeling of warmth enveloping my entire body.more lessons pls. Thanks❤❤❤

[@everbella]

This was amazing! Ive been looking for a Qi Gong practice that I could include in my morning and this is perfect! ❤

[@QiYogaWithLuChin]

So glad!

[@sherirobbins8714]

Hello Lu Chin. I just discovered you and this practice and I can tell it's just for me. Your TCM explanations make the practice even more meaningful. Thank you.

[@QiYogaWithLuChin]

Thanks for sharing!!

[@tryupar2053]

Dear Tr Lu, I have a cold foot.Now I noted that it is warmer.Feels good.Thanks everyday ❤❤❤❤❤❤❤❤❤❤

[@QiYogaWithLuChin]

Wonderful!, i love to hear from you everyday 💕💕💕

[@dorothykitzinger3925]

Wonderful!!!❤❤❤❤

[@jacquelinewilliams4053]

Thank you!!!

[@vmorningstar811]

Thank you for this morning workout. I must ask what is that glorious bird in the background it made me smile all the way through? 🥰

[@QiYogaWithLuChin]

That is a cardinal!

[@anniemazariegos621]

Hi, good morning, it was great. Yes I will. share with my friends.

[@elysesimon3495]

Thank you 💜

[@simonavanta7486]

Thank you!🙏🏻🙏🏻🙏🏻

[@william7835]

Great video I'm going to try and see for for myself.. Thanks you very much Lady for the lesson 🙏😁..

[@starglaxner3524]

Thank You 🙏🏼 ✨ 💗

[@graceevangelista7152]

Thank you, Lu Chin.

[@edybrasfield1345]

Thanks so much.

[@user-il5hc6dd2i]

Love it ❤

[@jrfagan100]

Thank You

[@mariaisabelugartejordana4342]

Gracias!!!! ❤

[@catherinesansone5065]

I really like your approach

[@nicolabishop996]

Thank you!

[@gracedarlin3331]

I came to this video intending to find a video to move me from my cycle of daily procrastination. I stopped and followed you along. Your calm gentle instructions put me in a meditative stay, I was able to be present to each of the points as I tapped. I will complete the 7 days cycle. I Appreciate you💜💫💜

[@QiYogaWithLuChin]

Wonderful! 😊

[@barbaragrinell-us5dn]

I am more clear in my thought… and I am more able to do things!

[@sophiareeves8042]

🙏🏿 thank you

[@nicolaharris9096]

It was brilliant. Thank you

[@tikamim]

Thank you !♥

[@LiveWithAshh]

Yes love this ! Thank you 😊

[@MorelaOrtuno]

Genial, muchas gracias

[@user-ly9ig1rs3x]

Thank you, Lu Chin , from Greece

[@butterflylove2642]

Found your channel yesterday & subscribed. Can’t get enough of your videos. They are a huge blessing to me; thank you!! 🙏 🕊🌱

[@moniz53]

Very wisely chosen exercises, made simple for occidental people! Thank you, LuChin! ❤

[@QiYogaWithLuChin]

Glad you like them!

[@brendaamata9233]

I love this❤❤😂

[@brendaebron1438]

Thanks for the practice! It's very informative. I will be back tomorrow.

[@QiYogaWithLuChin]

Wonderful!

[@katarinacedgard8487]

This is my routine now too, thank you Luchin

[@dolvebolzoni9377]

Thank you! May all Gods bless you for what you're doing

[@brendaebron1438]

Day 4...self care and feeling better ✌🏾

[@QiYogaWithLuChin]

Keep it up!

[@sharonb3538]

Thank you so much! 🙏🏾Namaste!❤️

[@marytellezgallo3713]

Muchas gracias.

[@lilianechehade631]

Merci pour votre travail ❤❤❤

[@valemerine3676]

Thank you❤

[@catherineiliff1985]

Looking forward to working with this routine. Much appreciation for your efforts to make this world a better place…

[@QiYogaWithLuChin]

You're so welcome! 🤗

[@ELvn1969]

Thank you ❤❤❤

[@LeWe825]

I have just discovered your videos. They are simply wonderful! 🥰 Thank you for sharing.

[@cinziacavalletto1435]

Thank you so much

[@jocelynbermas3653]

Thank you

[@bsh6710]

❤thank you ❤

[@gunnelisabethhillestad4371]

❤thankYou from Norway.

[@user-bn6kx3fx4o]

Thank u

[@damariscaren56]

I like the detox this morning.

[@yaa1992]

Thanck you For sharing

[@shemoon920]

Thank you. I have felt the benefits in my body, and I appreciate the information you give about each point & the effectiveness of touching each point.

[@QiYogaWithLuChin]

Glad it was helpful! 🤗

[@tammymitchell4770]

I just discovered your KZbin channel this morning and did two of your QiYoga sessions for the first time ever. They were both wonderful and I felt amazing afterwards! Thanks so much...I am now a subscriber and will share your channel with family and friends.

[@QiYogaWithLuChin]

Wonderful!

[@tryupar2053]

Do everyday and receive peace and calm ❤❤❤❤❤Thanks every time

[@QiYogaWithLuChin]

That makes me happy!! 💕💕💕

[@GeorgetaBlanaru]

Grateful!❤

[@QiYogaWithLuChin]

🤗🙏🌈

[@tryupar2053]

Enjoy morning detox qigong exercise.❤❤❤❤❤❤Thank you Tr Lu,you also peaceful mind like me.❤

[@QiYogaWithLuChin]

🤗🤗🤗

[@YoavTaler]

Thank you Lu-chin. Great practice, sharing with my patients.

[@QiYogaWithLuChin]

Thank you, dear Yoav!

[@tracyturnersheppard2331]

Beautiful, THANK YOU🩷

[@lynnepeake-wu4mw]

Thank you its a bit hard at first but its great because Ive been unable to walk but now I can I have to get mobility going this is wonderful thank you so much

[@Kater1111]

Thank you!! Great video. I so appreciate you posting this! ❤

[@QiYogaWithLuChin]

You are so welcome, Kate! Try to do it every day if you can🤗

[@jewel2447]

Thank you, felt great!

[@QiYogaWithLuChin]

Wonderful!

[@caroleadcock9656]

Love this routine... thanks so much.

[@patrycjabrzozowska3259]

I feel fantastic 🤩

[@sallyhua6222]

Excellent!

[@QiYogaWithLuChin]

Thank you, Sally!

[@sanaal9924]

I do like it-your bing is so lovely and pour full-thank you

[@cfpl2375]

Thank you. 🦋🌸

[@QiYogaWithLuChin]

You are so welcome 🤗

[@markaguilar7646]

Thanks!

[@QiYogaWithLuChin]

That is very generous, dear Mark! ❤️ Thank you! 🙏😊

[@Theplanetdreamers]

Thanks 💚💚that was amazing

[@QiYogaWithLuChin]

Glad you enjoyed it

[@sharifasehweil]

I love practicing with you ❤

[@topalaluiza9647]

Thank you so much 🙏🤗🌹

[@bcvcxzcvzdvxdvzs6072]

Love this❤

[@QiYogaWithLuChin]

THANK YOU! 🤗

[@gwynaethatwood-pettit2468]

Love this! Reminds me of my grandma practicing Thai Chi. 💜

[@user-il5hc6dd2i]

Second day and I love it