Boost Lung Health: 15-Minute Morning Qigong Routine

[@JennyLuYoga]

This is a great morning practice to do in completion, or you can pick a segment or two when you're short on time. How do you plan on incorporating this routine into your day?

[@wellnessnyc]

The music selections were wonderful also!!! 👍👍👍

[@JennyLuYoga]

Thank you so much 😃 Glad you like the music tracks 🥰

[@arturod3748]

Very helpful and interesting video 👍and you look great!! Thanks beautiful friend 😘 🍵🍵🥰🙏👌

[@JennyLuYoga]

Thank you so much, Arturo 🥰Have a great weekend ahead 🌞😊🙏🏼

[@lynwilton6189]

Thank you Jenny. I love all your videos. 😘

[@JennyLuYoga]

Glad you like them, Lyn 😊

[@wellnessnyc]

Thank you so much for this routine for our lungs!!! Very informative and relaxing to start the day 😊❤.

[@JennyLuYoga]

You're so welcome! Thank you for your kind words 🙏🏼 Keep staying healthy 🤗

[@dmatmor]

Lovely. Thank you ❣❣❣

[@JennyLuYoga]

Thank you 🙏🏼😊

[@williamharvey4732]

75 yr old says Qi Qong is Asian b.s. walking has been proven to do 10 times !!! What it does , fact. Its ok if you cannot walk. The people i see while walking doing this look terrible and sickly ?

[@JennyLuYoga]

Stay healthy