BOOST "TESTOSTERONE" NATURALLY. नैचुरली टेस्टोस्टरॉन कैसे बढ़ाएं। Yatinder Singh

Testosterone is a male hormone and it is responsible for muscle growth as well. Testosterone is produced naturally in our body. It starts decreasing after 40 years of age, however these days due to poor eating habits and busy and stressful lifestyle, the levels have found to be decreased in youngsters as well. To increase testosterone, people start taking injectable testosterone which can be very harmful and it can lead to decrease in natural production as well.
Therefore, I have explained 6 ways to increase and boost testosterone naturally in your body. These are very simple ways. Just by making few positive lifestyle changes, good nutrition you can boost testosterone and it can further help you to lead a healthy life
Do watch the video full and don't forget to like the video and comment down your questions and queries.
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Apke videos likes ke upar . Thanks for such an informative video.

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Super video bade bhai. Natural knowledge with the naturality. Thanks

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Bhaiya jaundice thik hone ke baad gym phir se join kr skte h

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Video kaise lagi aapko? Pls like and share 😊

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Congratulations sir, masha allah itne jaldi 1million cross kar lya...allah ap ko kamyabi bahut sara de

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Pls make videos regarding ways,supplements and workouts to reduce gynecomastia,supersets,dropset, gaint sets for better motivation sir

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Perfect information sir... Men's ke ender Libido bi es se increase hoga..plzz batana jarur sir..ya is ke liye alag way hai??

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bohot badiya sir apse bohot kuch sikhne ko milta h mujhe🙏🏻

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1.aswagandha and shil adit 2.workout 3.take good diet 4.keep body fat percentage at range 8-16% 5.take minerals in diet 6 lifestyle changes good sleep Thank me later 😇😇

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True Knowledge and Genuine Information.. 💯

[@VinodKumar-cu5dn]

मुझे लगता है कि सर जी आप सबसे अच्छे आदर्श है गुरु हैं क्योंकि आपको इस क्षेत्र से बहुत लगाव है जिसके कारण आप बहुत ही बारीकी से हर पहलु को आसानी से समझा देते हैं . आपकी इसी विशेषता के सभी दीवाने है.

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Bro me to Apko he sunta hu jb se body building shuru ki ha. Or Alhamdulillah Bht frk aya ha.or Koi b Confusion hoti ha About Healthy life ya to about gym training. to Apko he search krta hu. or Sb se ziada tarikay se ap he smjhatay or With explanation. Baki sb srf btatay hain. Sahi se smjhatay nai. to keep it up. Love from Pakistan 🇵🇰❤️

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THIS WAS VERY VERY KNOWLEDGEABLE BEST VIDEO

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Thank you, the information was simple and easy for daily use

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This is actually the best video I have watched on this topic . Sir has included all the major points regarding the matter and presented it in a simple way. 😊👍

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Best Teacher on KZbin.

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Right sir This is major problem for new people' Thanks for sharing

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Thank you Sir. Excellent advice.

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Very good baat karne Ka bohat acha tariqa hai aapke pass

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Thank you so this valuable information with the proper knowledge and with detailed guideline to have a better lifestyle... 🙏🙏🙏

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You are serving your knowledge by your heart ❤️ keep growing

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My workout is very tough but still im suffering from gyno and muscle loss......but looking forward with positivity and I'll start from ashwangandha......anjeer is also beneficial😊😊😊😊😊😊

[@shyamverra9837]

Excellent Message keep it up .... God may bless you Thanx

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A big thanks to you for sharing this wonderful video. Actually very few trainers in Indian gyms share such important information.

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Mujhe aaj tak ka sabse achcha video lga bhai

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You are such a great personality ❤️

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Thank you sir! I like the way u explain things n keep it simple.

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[@shivamtiwari-rz4yq]

अच्छा बताया आपने। ये बिलकुल सही है कि phisical एक्टिविटी से भी testoron बूस्ट होता है।

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[@AbhishekChauhan-lt6cd]

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yatender ji u r humble and simple 🌹i love u r presentation... 🙏

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Video starts at 2:40 Thank me later..

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Thank You later

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Bewakoof pehle sir ne test. q kam hai vo explain kiya hai 2:40 ke baad kaise badhaya jaye ye explain kiya hai........ First part is also equally important

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Thank you

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Lvdu

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आपसे बेहतर कोई नहीं पूरे फिटनेस इंडस्ट्री में

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Thank u sir for this great knowledge...

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Who's watching lying on bed?

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🙋

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present

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One the best ever informative video.. Thanks sir.. May Lord bless u

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Jai Shree Ram

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Mujhe video se bahut hi help meli

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😂😂😂😂😂 nise inlish

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1 Aswangandha 2 satavar 3 Silajit 4 Gousura 5 Safed musali Ye khaye aur healthy fat khaye

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konch k beej add kr sath

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👍

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Sir in sb chijo se fat bi developed hoti h kya??

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Abuse of hgh and test!

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Adrak lassan bhi khalo sab

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Sir bhot hi ache tarike se apne samjaya

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Isse liye #MIRZAPUR ki binna #Triphati ko bolti thi ki shiajeet khaya karo😂😂 ❤👍

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I like the way he pronounced "testosterone"

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Tus-taa-saron

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Himalya or patanjali

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Bohot achchi information di aapne👏👏👌

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