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@NeoArmstrongJetArmstrongCannon6 ай бұрын
In a world of "Get a six pack in just 3 days" mentality, it's refreshing to see your mentality of "Get a six pack in just 1 year". But it's true; everybody is just speeding to get results, all the while it's the tortoise that wins the race.
@VOlDTALES6 ай бұрын
I think people know this now. That was the last uneducated mentality 10 years ago. But since most people have KZbin most people know a thing or 2
@johntay38316 ай бұрын
Most importantly that six pack can be used doing daily tasks
@arozentz6 ай бұрын
Thank you Lee. Your view on modern human body maintenance is very sharp, straight forward and smart!!
@charlespratt86636 ай бұрын
Fitness is about slow but steady gains with no injurys.
@bluemountains096 ай бұрын
Thanks Lee for your great training tips. I’m 64 and I’ve completely recovered shoulder mobility and improved lower back issues from a fall I had a few years ago. I need a video or tip on how to strengthen my mid back. .. whenever I try the hollow holds my mid back is down for days.. I have the determination, thanks to your awesome vids.. stay strong and God bless…Michael
@dylanboz6 ай бұрын
This is some of my favorite content. No bs, real world useful information, and most importantly centered around our lord Jesus Christ
@skssuccess756 ай бұрын
This is on point about progressing your workouts. Changing and modifying the workouts so that you can hit every muscle, tendon, ligament, etc. helps a lot with strengthening but also with the prevention of injuries.
@JS-wo3tj6 ай бұрын
Felt like it was going that way but I didn't get that but I know what you mean
@colyheavenz33845 ай бұрын
Years of training experience told me what you said is correct. Thank you again for the reminder.
OK, your on target comment about the created character of Einstein was just the nudge I needed to sign up for your training! Glad to see you are a man of discernment👍💯
@johannesschmitz63706 ай бұрын
I like it all (conventional bodybuilding, calisthenics, strenght training, flexibility, skills and tricking) but I have only so much time and gotta prioritize one thing over another in intervalls
@txowmeister6 ай бұрын
the world is not ready for your teachings sensei, only a few can see that you hold the key! I am one of them...thank you!!!
@Joe_C.6 ай бұрын
Lol at the rather random Albert Einstein dig 😂
@asdf8asdf8asdf8asdf6 ай бұрын
Not so random. Lee has physics background. When you look into the lives, and histories of the people...not just their results...it can be quite illuminating!.
@jackwilliam29656 ай бұрын
It is quite true certain people are given significance so they can dramatise the narrative.
@alxnd_r63456 ай бұрын
Well you know there is that story about his wife Mileva.. :D
@cbenediccengi6 ай бұрын
Einstein was a Jewish patent thief.
@CKKBMECTE6 ай бұрын
Молодцы, благодарим за рассказ и показ!)
@rocasag916 ай бұрын
Bonjour Lee, votre discours est vraiment très pertinent, c'est bien généreux de votre part de partager votre savoir. Excellente journée!
@justinwilliam56936 ай бұрын
Its crazy how logically simple this advice is but how much it is ignored or unknown by many people. Wish I had the money to train with you guys in person. I would grow exponentially!
@meh.76406 ай бұрын
love the little tiny nuggets of truth bomb you hid in there
@faithfocals2 ай бұрын
Loved hearing how the image of God fits into your exercise philosophy. "Unless the LORD builds the house, those who build it labor in vain...." (Ps. 127:1 ESV)
@j.elliottcole95066 ай бұрын
I loved the shot at Einstein haha
@majorphenom16 ай бұрын
Thanks for sharing 🙏🏾
@joyceholloway78896 ай бұрын
Awesome!!!
@Stuffingsalad6 ай бұрын
What’s the name of the kind of gym you can practice gymnastics and stuff like that?
@LEGENDEYE1076 ай бұрын
1:16 Sid miss you❤
@Pierobeniah6 ай бұрын
❤
@phillippearce96805 ай бұрын
👍
@MaxJansen-kw6qs6 ай бұрын
How do you deal with people who are asymmetrical?
@arlinejernigan6 ай бұрын
Yoga, the way I practice, is a very powerful practice, full of arm balances, handstands and a variety of back bends. The way I practice and the way I teach is pretty similar to the way I hear you speak. I teach a creative flow style, and am always creating new sequences that challenge proprioception and give the body new ways to enter and exit poses. Yoga is badass, and it offers so much of what you offer. I do recognize where I have weak links, and my practice requires expansion. know I need to start implementing more hanging , climbing and more explosive movement for sure, I have actually started and have been humbled and opening to new avenues to explore in addition to my beloved practice.
@bringbackthefiretv4956 ай бұрын
Wow!! Love the end
@lovelife18676 ай бұрын
are you CCerones younger brother ?
@vvvw7206 ай бұрын
Umm.. I have good power... But i struggling with a stamina.. can y'all tell me a training to build a strong stamina?
@Sl33zytheclown6 ай бұрын
There's videos online about it. U need to lose weight, Learn to breathe,. Vo2 max breathing is worth researching. When I go for a jog I like to sprint so I can increase my speed stamina. Good luck