Boston Marathon 2024 | Day 6 Long Run | Hoka Speedgoat 5

[@CatherineSui-Miller]

Nice job on your long run on 1/1. Easy pace but not so easy surfaces. My intention for 2024 is to finish one full and one half marathons without injuries. If my 50+ body holds up well I may attempt one more in the fall. As an older and beginner level distance runner, I find the increasing needs to spend more time on warming up, strength and mobility pre & post runs.

[@RunTall]

Yes... I'm with you. I think we are on the same journey. Have a great weekend.

[@Manuel-901]

Come on, Tim.!!!! Keep it up!!!. Good luck at 2024. Like from Spain.

[@RunTall]

Thanks Manuel. I greatly appreciate all of your support. Have a great weekend.

[@jengaman3421]

That’s a great goal to have.. Should probably be most people’s everyday goal to be honest! Wish you luck with that!

[@RunTall]

Hey thanks. I greatly appreciate all of your support. I hope all is well with you. Have a great weekend.

[@HS99876]

Nice run, a few more snow would make it nicer , less mud. 👍🏻🏃🏽‍♂️☀️

[@RunTall]

Yeah for sure. I'm not a fan of the cold really but it will be nice with the ground firms up some. Have a great weekend. Thanks for taking the time to share.

[@jonniesharpy]

Beautiful forests you have there. Wishing you a healthy running 2024 :) Would you do a video showing a little yoga? As you probably have, I've made my own little routine for my own trouble areas, would be interesting to see yours.

[@RunTall]

Thanks you too. Hey no problem. I'll try to show some of my yoga warmup in future videos. Have a great weekend.

[@jaiezee1263]

On days you have been having lately weather-wise, do you have waterproof socks? When I lived in the Midwest, I would wear neoprene socks and then a light waterproof sock over. Both were designed for runners and cross-country skiing so they were not too bulky. Speaking of cross-country skiing, do you have skis? 🎿 Cross-country skiing is great for cross training, provided there is enough snow. Snowshoeing also........