I have had my Bosu for years, but just discovered the inventor through his rope training videos. David is a genius.
@hsindera5 жыл бұрын
Thank god for David Weck and his Bosu gift to us all! I revere this exercise tool, it is life changing! I know I am sounding dramatic but I truly feel that.
@stevenzak1999 жыл бұрын
David, I just came across this video (a couple of years late), and it completely reinvigorated my interest in my BOSU. Some really outstanding moves here. That one where Pete's in a squat position, front leg on the BOSU, and then swings a med ball (with handles) diagonally in the direction of the front knee is, by itself, a core fryer. This is a keeper.
@kevincameron84373 жыл бұрын
Pair this item with the TRX for your abs....what a combo. Good video and thanks
@robinpetti54106 жыл бұрын
Love this already ordered mine
@jodiled11 жыл бұрын
Great exercises.love having some new ideas to challenge my clients!
@LucilleBrasher12 жыл бұрын
Good job guys I need to try the exercises. I like the equipment too!