Bowflex® How-To | Bodybuilding for Beginners: Back

[@yasminh6428]

I think I've done all of your workouts! Please upload more!! I keep coming back to this channel, keeps me motivated so much

[@bowflex]

+Yasmin H We are so glad to hear you are enjoying the workouts, and I would be happy to relay that request! - Mandy, Bowflex Team

[@dumbbells2271]

Nice video. Keep up the good work and remember winners never quit and quitters never win!

[@paulineenewman]

This is so helpful. Thank you Bowflex. Now on to my Bowflex Home Gym.

[@bowflex]

+Pauline Newman We are so glad to hear the video helps, and keep up the good work! - Mandy, Bowflex Team

[@MsBmatos]

As always, great workout. Helpful tips and directions for good form.

[@bowflex]

+Bonnie Matos We are so glad to hear that the video is helping, and keep up the great work! - Mandy, Bowflex Team

[@alivalipoor6792]

Tank you Bowflex 💪💪

[@ceridwenaeradwr8105]

Mesmerised by the muscles in that woman's arms. It's so good to see women as buff as I aspire to be, you don't see it often enough

[@StefanEtienneTheVerrgeRep]

I have these weights, I love these weights.

[@jfjusa1]

would this exercise put a lot of stress on the lower vertebrae?

[@bowflex]

+Frank Thomas It is very important to ensure you are using proper form when doing the exercises to avoid putting any extra stress on your vertebrae. However, if you have any questions or concerns, we recommend reaching out to your physician directly. They will be able to best determine if these types of exercises would be beneficial for you! Thanks for checking out our videos! - Mandy, Bowflex Team

[@pensilva6880]

Great 👍👍

[@albertptran]

What kind of dumbbells are those?

[@albertptran]

Nvmnd, saw it in the description. Thanks

[@ReddevilsFanNGainz86]

Weird

[@ReddevilsFanNGainz86]

Future looking hmm

[@exwhyz33]

where can i get those clever dumbbells ?

[@bowflex]

+exwhyz33 You can check out the different models of the dumbbells at the link below, and feel free to chat with an agent while on the site with any questions you may have! -Mandy, Bowflex Team www.bowflex.com/selecttech/compare?adID=DOXFBDRESPONSE

[@plboum2519]

thanks god i bought my bowflex years ago

[@19671967ang]

👍👍👍👍👍

[@prasad2223]

Whts the girl's name?

[@ZEEmtl]

this isn't a pornhub video :P

[@래진가]

I wonder that man's name haha

[@bubsee13]

Lisa chulich

[@hannibalking942]

Keira Knightley :D

[@ktkee7161]

Toogood Foryou