Box Breath Reset

  Рет қаралды 13

Heal Your Horse: The Empowered Equestrian

Heal Your Horse: The Empowered Equestrian

4 ай бұрын

Welcome to this 3 min body reset exercise.
If you are feeling stressed, overwhelmed and need immediate release, try this exercise. Please make sure you are sat or stood in comfortable and safe position before starting.
Enjoy!
Please comment and let me know your thoughts!

Пікірлер
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