Рет қаралды 10,125
Rev up your conditioning and dominate your fitness game with our Heavy Bag HIIT workout! In this intense 30-minute session, we've crafted a boxing workout specifically designed to improve your heart health, elevate muscle endurance and cardiovascular ability. Join us for a high-energy routine that combines explosive HIIT drills with heavy bag strikes, ensuring a total-body burn.
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490 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowerelevated.com/
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Train with me one on one
Get your fitness On Point. Train with me ONE ON ONE { Free 2 Week Trial }
👉🏽natebowerfitness.com/2-week-f...
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness KZbin channel as a member to get access to member perks and exercises.
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Join this channel to get access to perks:
/ @natebowerfitness
Nate Bower Fitness Links here:
linktr.ee/natebowerfitness
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
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