BOXING Footwork Drills You NEED To Try‼️

Join me in exploring some of my favorite footwork Improvement boxing drills that we currently Implement at the JTO Boxing gym‼️
Rocky Marciano:
"A boxer's calves have to last as long as the bout does. If you've ever stood in a ring, you know how it feels beneath your feet. The average ring is well padded and somewhat soft to the touch. Feet sink in on this kind of surface. You could almost compare it to a runner sprinting on a mud track instead of a hard, cinder one. Padding like this will soon tire any individual with weak calf muscles and leave him an easy prey to an advancing opponent." 🫀🧠🥊
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