Boxing for beginners | Training techniques Episode 1 | Mike Rashid

Save $ on Ambrosia Products:
ambrosiacollective.com/discou...
I combine Ancient Wisdom with Modern Methods *** Banana Maple French Toast Planta (Vegan Protein) is back in stock***
planta.mikerashid.com/mrk10
Win $10,000 in my Alpha Shred Challenge:
mikerashid.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
trifectanutrition.com/rashidking
Video and music by Amir Perry @_amirperry
/ jiggonline
Filmed at Self Made Training Facility in
Costa Mesa, CA
Sean Torbati’s 2 minute diet:
/ seanbodynutrition
All natural, organic products.. Everything about The Ambrosia Collective is about true health & wellness. Mentally and Physically...
We have raised the bar in quality as well as intelligent formulations from the best ingredients there is... click below and explore!!
Get Alpha Academy Merch here: thealphaacademy.com
Get Mental Jewels:
mentaljewels.mikerashid.com/p...
Get Ritual:
ritual.mikerashid.com/mrk10
The best tasting Vegan/ Plant Based Protein. Planta:
planta.mikerashid.com/mrk10
Keep your body running properly with the best Superfood on the market. Nektar:
nektar.mikerashid.com/mrk10
Read and subscribe to my weekly blog. We tackle everything from: Ketogenic diets, intermittent fasting, dopamine fasts, different forms of human intelligence, developing leadership skills, increasing the quality of ones life, and so many other fascinating topics...
ambrosianutraceuticals.com/bl...
Sean Torbati breaks down a vegan diet in 2 minutes:
• 2 MINUTE DIET - WHAT I...
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
mikerashid.com
Thanks Audible! Get a free audiobook with a 30 day freewww.audible.com/haterproof trial at or text haterproof to 500-500 #youtubeblack#weightloss#mikerashid
boxing training
Subscribe: bit.ly/MikeRashidSub
Check out my TopVideos! bit.ly/MikeRashidTopVideos
Follow Mike Rashid
Instagram: @MikeRashid
Twitter: / mikerashid7
Facebook: / mikerashidking
Merch: mikerashid.merchlabs.com/
#BoxingForBeginners #MikeRashid
About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make- what motivates him is how he can make a long term difference in others lives and within society.
Boxing for beginners | Training techniques Episode 1 | Mike Rashid
• Boxing for beginners |...
Mike Rashid
/ fuertepeople

[@azadpreetsingh734]

"Boxing for begginers" Shows an oversized guy that even scares Thanos

[@hey5812]

:))

[@johan_jcbs]

Someone already made a thanos joke

[@MantheshGouda]

😂😂

[@biggeminy7558]

Okay because I’m in my garage shook rn 😂

[@ovejamacabra6451]

The more you know did u ever listen what that guy say?

[@ameronin]

His instructions are so chill it's like listening to a friend teach you

[@inpy]

yy true

[@kingbroseph9773]

facts

[@besiprimitif9513]

love it!

[@ImhimfrW]

Except I dont have any friends idk what it feels like

[@ShivuSharma-ek8bh]

This comment should be pinned

[@thaintriguing1]

Viewers 10% are aspiring boxers 90% are sick of being bullied in school

[@tauseefwakar6256]

It's true I am sick of being pushed around and I do like boxing I used to do classes before my illness and then my body became weak so I gave up and people started to take advantage of me so here I am learning

[@ozzy5495]

@@tauseefwakar6256 don’t let them push you around bro stand up for yourself even your scared fight

[@baadshah4718]

Yep 👍

[@loch4u233]

@@tauseefwakar6256 man's is gonna shred them

[@TheImoKun]

@@tauseefwakar6256 trust me. Confidence is the first step. They aren’t as strong as they think they are. A nice right hook to one will keep the rest away

[@giagarex]

How can someone look so badass yet sound so friendly. Damn

[@african3974]

They are usually the ones you should fear

[@williamfrederickiversen8518]

At 3:00 AM Brain: Hey let's learn how to do boxing. Me:Why? Brain: idk why not?

[@gabzomo1977]

The feels

[@gabzomo1977]

Its 10 to 3:am

[@okcchamps6045]

It's actually 11:38

[@vescuro]

Brain: *suffers severe damage* Me: Pretty cool huh

[@okcchamps6045]

@@gabzomo1977 My bad

[@matt.r25]

if this man hit me I would skip the knock out stage id be dead

[@mastershredder8491]

matthew rayank This guys’ breath would make me go....Poof!!! And not saying he has bad breath or anything.

[@tannermuncey3379]

Yeah. He has a lot of power, but he is VERY slow.

[@tannermuncey3379]

He seems to have a decent understanding of the technique. Yeah, you wouldn't want to get hit by him, but he is so big that cant move as quick

[@RandomPerson-tj2ro]

@@tannermuncey3379 well look who's thinking smart . Plus your right , he has to pull around all that weight/muscle

[@chasedavis8362]

@@RandomPerson-tj2ro u do realize big guys still got speed, Brock Lesnar?

[@elvarwinston]

This is the video that peaked my interest on boxing shortly after watching it i signed up for my local boxing club and now i have been training for 1.5 years

[@brendanwarwick8065]

Same

[@steve00alt70]

how are your ear's? are they still good?

[@elvarwinston]

@@steve00alt70 Ears are totally fine :D boxers don't get those weird cauliflower ears like wrestlers.

[@Fikke]

@@elvarwinston personally don't have cauliflower ears but I see em as cool, it is a signal of strength

[@elvarwinston]

@@Fikke I agree. You don't mess with a dude with cauliflower ears :D

[@mikeb995]

Damn this dude is in immaculate shape. I'm 30 years old. Been weak and overweight my whole life. My body has always tight. In pain constantly. And I've never been strong. But I'm making changes now. My body is already feeling better in the last week since I've started calisthenics. In the next year or so when I'm in shape and my balance is solid, I plan to take up boxing. I'm tired of being weak. No more.

[@michaelmalecha8563]

Dude fuck yeah get it

[@Durtydee904]

Well do keep in mind this guy is on tons of steroids bro so don't be too hard on yourself lol. I do suggest seeing an endocrinologist and maybe getting TRT if you're interested

[@signalrod2213]

@@Durtydee904 yo? if a person basically has second to none physical activity throughout life and is acquainted with the source of the issue, what does endocrinologist have to do with it

[@Durtydee904]

@@signalrod2213 low testosterone levels can have a huge impact on energy levels, sex drive, lethargy, strength, etc. He can get on TRT at a low dose if he's interested that's all I'm saying

[@signalrod2213]

DaddyCam i know it can, tho i think it's irrelevant in a case where you never tried to be active but lacked exercises cause of your will, if he now tries and feels like it's tougher than it should be, then yeah, that's the thing to do

[@guicho6856]

This dude could put up a good fight against Thanos

[@malcolmaxt3424]

My d could put up a good fight wit ya moms b.

[@yahyanasim158]

Mike rashid: i will end you Thanos snaps his fingers Mike rashid: oh no i turned into dust

[@zerlix.4878]

Güicho iron man died

[@yokito0496]

He can't. Thanos stand against hulk

[@catsarecutebye5705]

Yahya Nasim yeah your so right

[@kayaeki]

Me at 3am: Boxing for beginners Wtf I have exams

[@nathantimby2600]

Good luck in your exams!

[@hycep9122]

its 00:23am rn and i have an exam tomorrow

[@nathantimby2600]

@@hycep9122 Good luck bro. All you can do is your best!👊🏻

[@boppe2235]

Watching this at three am because I'm done with exams Feels good man

[@shyn7932]

Same...exams suck yo😭

[@cheetod2634]

during quarantine i’ve tried everything. from karate classes online to dancing to volleyball and throwing skills. Im here now hi you might see my comments everywhere

[@kjiolite6593]

Haha lmao same .But I didn't finish any'-'

[@rcala1980]

I’m a 40 yo father of 2 daughters and I have no fighting experience but I think it’s time to learn. Thanks bro, I’m gonna try your series of training videos. Your advice is excellent!

[@leesfitnessunlimited]

From one father to another..Boxing is a great form a self defense for young girls to learn.

[@marko514]

Hats off to you sir! You're probably working, raising 2 daughters and now doing boxing. That is the way to stay in shape and be able to protect your wife and your 2 daughters from danger. Perfect way to be an example to your kids to take care of yourself, know how to protect yourself and stay commited to something! Like a man is supposed to.

[@user-ov5lb1dv1j]

Now my grandma won’t stand a chance

[@nightmare-nightmarenightma1147]

Good luck, champ 😁

[@keijiakaashi9502]

Bruh 💀💀

[@user-eh8nb7cy6r]

Joke’s kinda old now ngl

[@kobi8930]

@@user-eh8nb7cy6r nigga that comment was months ago stfu😭

[@user-eh8nb7cy6r]

@@kobi8930 nigga I couldn’t give a fuck

[@XxPINOYZxX]

Thanks, now im ready to fight my supervisor

[@joesilkwood4958]

Ya Boooy lol!! go get him champ.

[@DontReadMyUserName_]

Ya Boooy 😂😂😂

[@charlesarceneaux1622]

Ya Boooy 😂😂😂😂 go get em

[@justinrhoden120]

Ya Boooy LOL GOOD 1

[@IronTom]

WOOORLDSTAAAAAR!!

[@ensleyproenca6928]

He looks like one of those chill guys who you are scared of at first

[@billythekid2594]

Mike: I’m not even hitting the bag hard... Bag: You’re not the one that’s getting hit....

[@nightmare-nightmarenightma1147]

Wait...my punches don't come with the "shh-shh" sound effects. I want my money back

[@gkanyong4457]

That's because your squeezing your fist to hard together.

[@PLONG12345]

Its from breathing

[@HG-bu6vh]

Videos free boi

[@youreverythingchannel9490]

The shh shh sound effects are because you have to breath when you land a punch. So you won't get tired easily. But seriously you can breath through your nose but it will take some time to get used to it.

[@youreverythingchannel9490]

@Luis_The_Doggo wooosh

[@neytuhn2014]

Every body gangsta until you saw this on the quiet kid youtube history

[@gavyns4649]

hahaha

[@aliveuser3293]

😂🤯

[@centauri7092]

Like me 🤣😂

[@tenacity2633]

"Everybody gangsta" memes are dead

[@TeacherofFaith-mt7jt]

What you doing with his phone?

[@tchic96]

calming and soft spoken, yet passionate and informative. He did such a great job!Such a great lesson!

[@andrewmclean8616]

So just started boxing for some cardio @ 56 years old and realized how crap I was at throwing a punch or even feeling balanced when throwing one. This tutorial is brilliant, clearly explained with good commentary as Mike is going through the motions. Appreciate that you took the time to put this up and as of tomorrow we will see what I have learned that I can apply. Cheers

[@rickylucio420]

I feel like I owe money just watching this

[@MikeRashidOfficial]

Ricky Lucio 🙏🏾🙏🏾🙏🏾

[@rickylucio420]

@@MikeRashidOfficial very helpful thank you

[@akillaco5571]

Shhh

[@migueln9640]

Same

[@hardat9895]

do you have a paid program?

[@ChunkyPhattz]

"If your not expecting it, your brain can shut down" is the most understated truth in this video.

[@coolbyrne8676]

Mike, I'm a 50 year old woman just getting into boxing for stress release and fitness, and I have to say, your videos are so helpful and encouraging. I'm never going to knock someone out, but I feel good about the improvements I'm making every day. Thanks!

[@user-oh2sw9im2b]

Ur 51 now

[@ExceeMiph]

@@user-oh2sw9im2b great observations.

[@-knob-]

​@@ExceeMiph shes 51 and 4 months now.

[@sajidbhati4946]

52 now

[@gcannonp4016]

I played competitive tennis my entire life. I live in NYC so it’s challenging to find courttime. The footwork commonalities between tennis and boxing are shocking. Creating a base, being in the balls of your feet, foot direction. All critical for both sports. Looking forward to a new hobby.

[@spinsmctwist2719]

This guy is basically Matt from wii sports boxing

[@itscalebgreen]

Matt Pro 🤣🤣💯

[@bob-xc5bh]

Ethan Goss my experience of baseball irl contributed to a 5-1 win against him

[@ant7257]

@@bob-xc5bh well aren’t you special needs

[@john.garcia240]

@@ant7257 stfu

[@chile-6932]

Omg right🤯

[@petercruz1993]

For every 10 videos you find 1 that the person isn’t an idiot. This guy is humble, intelligent and valuable. Thanks for this!

[@satpalsinghrawat1001]

Agree

[@rogerm2420]

Appreciate it homes. My kids started Muay Thai and I jumped in. I'd always been a decent athlete and a thinking athlete. Your description and mental set up is fantastic. I am our student for the long haul. Truly relate, truly focused. Superb teaching points my man. Bless you . Roger from Thailand

[@b_olson542]

Peace and blessing upon you brother. Our local boxing gym has closed due to 2020 issues and I appreciate the work you have put in for us beginners.

[@emmanuel_sal]

Him: Arm hook punch doesn’t hurt Me: *Looks at his arm* Me: Yup that mf kills

[@xZxKapoofxZx]

My mind is always racing, I want to get into boxing to build my mental strength. Thanks for the tips!

[@aliveuser3293]

Same here bruh i am also thinking this to brust my strees

[@etherealessence159]

Do it! Its great seriously!

[@deepanshufr1052]

@@aliveuser3293 breast.

[@aliveuser3293]

@@deepanshufr1052 burst

[@dragonkunia6798]

Same thing here need something to focus on

[@joem2217]

Man I love the way you discrib everything very clear

[@sethoquinn7122]

This was such a helpful video! Form is EVERYTHING he describes it so clearly and thoroughly I don’t even feel the need to keep rewinding the way the camera changes to his feet so we can watch his form better while he’s talking is so helpful! Awesome video man thank you!

[@vybhavshetty9094]

Showed this to my pug Now he's a boxer.

[@luciopaterno2850]

just the fact that your profile picture is Ronaldo laughing makes it funny

[@Kingjah803]

Underrated comment

[@VwapTrader]

Haha. Nice one.

[@ea-we7ze]

How can a dog change breeds

[@ea-we7ze]

@Activity Eli you don't get it

[@philipvoss2755]

I thought he had superhuman speed then I realized I was watching in 1.5 speed 😂

[@zaya8930]

😂😂

[@user-tm5ci5ko3e]

High ass

[@jfloresmac]

Oh yeah? Get into a ring with him and youll know how fast you can git knocked out!!! Zzzzzzzzz : )

[@FinnKuhtze9]

philip Voss hahahahahahahaha I just died reading this

[@FinnKuhtze9]

Edigy chill

[@jimby9723]

Amazing video! Your kind, patient tone made me feel a hell of a lot more comfortable and eager to learn. Big thanks to you mike

[@Desyx14]

I love this so much, I dont even know how to fight but a lot of people have tried to fight me, I do *okay* I know how to make a fist and throw it at someone, but this gives me confidence I can actually hold my own

[@AngeloB67384]

This man looks like he wrestles lions and tigers on a daily basis

[@svalis1068]

Correction: BOXES lions and tigers.

[@kappy4873]

He better not take this comment seriously cause those felines gonna enjoy that meat....and those chicken legs

[@tega588]

@@kappy4873 lol

[@kappy4873]

@Daij Only if you change your name...

[@leoleo7720]

Liked

[@briancarranza9661]

" the combination for today will be 1,1,1,1, okay that's 1 five times" I died.

[@RandomPerson-tj2ro]

I thought I was insane or dumb thinking I didn't count right

[@paulinad2946]

Just because you’re pretty doesn’t mean you can count 😂

[@StarCrusader12]

Lmao I read your comment right as it was playing

[@lilkennedy3998]

Random Person every time I misunderstand something I think I’m sooooo insane as well

[@p.j.8698]

even crazier is that the timestamp is also 11:11

[@tanmoybanerjee6275]

Imagine how much scared the punching bag might be.....!!!!

[@NeverGoFullRetard415]

I had the most difficult time learning to throw my left hook..Even in the gym with coaches...Mike made me get it in 30 seconds...Wow. Thank you sir.. 🙏🏾

[@Trill2fye]

my head is the size of one of his arms😂😂

[@veerayyahorapeti6896]

Haha

[@veerayyahorapeti6896]

Mine is good but full of fats, haha

[@fazea6stract97]

You got a big ass head then

[@santiagobanda4490]

Ok 😐

[@bunkerjonesy9661]

Lmao u got a big ass head then

[@thefishernextdoor7222]

This dude punches me once and I'm dead.

[@Ben-fr7zr]

The Fisher Next Door fax

[@thelegendqueen2146]

Hehehe 😂

[@x02kingzero62]

😂

[@muttsack265]

Swear he has bricks in those gloves

[@amelieholmes2177]

Anyone who gets punched by him will die.... that is a known fact😂🤣

[@DotNET83]

Hey thank you for these videos. I am 36 years old but have been interested in boxing my entire life just finally jumping in. Not gonna be competing in any title fights lol but have been looking for some good beginning training exercises. These have been very helpful and much appreciated. Thanks for the training techniques and keep them coming.

[@Abby-tg1fr]

You are awesome!!! I usually don’t really leave comments but I had to pause and write one. You are easy to understand and sound genuine and real not like the other stuck up people who are so full of themselves. Thank you!

[@TheDiabethick]

I`m gonna throw a left hook from six feet away. Starts the punch and it cuts away, -See that? -No cause you cut it.

[@MateoLiveBett]

TheDiabethick exactly yo

[@samuelhoffmann5578]

Bro it was a joke 😂

[@jfloresmac]

Yup. Im a tv producer and that annoyed me enough that I wanted to punch the screen or spar with the editor. Bad editing. But excellent lesson in boxing. Ill try to watch some more from him. Very clear and to the point.

[@RandomPerson-tj2ro]

Fr bro I couldn't see how he was swinging

[@northwesternmi3648]

Ok sooo I guess you guys don't get that he's showing u how to step of your just messing around

[@phxiy7413]

english teacher shouldn’t have assigned sm shit, she ain’t ready

[@jacobczadzeck4957]

Dang me and you think alike

[@chiirex1252]

LMAO

[@xpat44]

PLEASE

[@thelifeofagemini8533]

Lmfaoooooooo bru whaaat💀💀

[@ea-we7ze]

You're homework today is to spend time commenting on KZbin instead of something

[@SerweeFitness]

Thank you sir, this really helped. I was thinking about taking on boxing at our local gym, but I didn't want to look like an idiot (I have never in my life thrown a punch or kick). But now I have a little more confidence, thanks to you.

[@darkveil5821]

Appreciate the free info. Been in the gym practicing for several months. Cant wait to practice this routine. much love!

[@exposesmilez5904]

Now the special ed kids won’t stand a chance

[@DankiStanki]

ExPoSe sMiLeZ 😨

[@santiagobanda4490]

Ok 😐

[@newarkyoungboy3552]

Wild😂

[@T-Bone954]

LMAO now they can't bully you or me after recess lol

[@k.c4178]

Tix to hell :free in this comment section , $5 anywhere else

[@stephenyutuc9468]

9:01 "it aint gunna hurt nobody" you overestimate me my guy

[@_justice570]

Light concussion and 4 month coma is all

[@rightnearthebeach]

🤣

[@marko514]

I started boxing this week, at first drill my coach could not believe that I was a beginner and that I never trained anything before. He said it that I'm excellent and to keep it up! Training sessions are tough at first, after the first training session I was so tired and couldn't move anything for 2 days, but next training was fun and a bit easier. I feel like in a year I'm gonna look like a beast from all the pushups, running, core exercises, punching bag, hand coordination, drill where you stand face to face with another man and you try to touch the top of his shoes with your shoes and vice versa, same thing but with hands and light touching shoulders. It's so fun I cannot wait for the next training! Thanks Mike your channel was the first I saw on the youtube regarding boxing, just seeing you looking like that and being so strong made me so jealous and realise how weak I am and made me think that I actually don't know how to protect myself, let alone others.. So your boxing made me start box to. Thanks sir

[@marko514]

@Twistavera Hey. You could try to go on a massage. Also, don't rush it because you might get hurt! Boxing is one of the toughest sports so you have to be careful. 1. Try massaging your bacl for 5-6 times. You will be amazed at how much it helps. 2. Drink magnesium after sessions. 3. Before training, you should definitely do some basic exercises first.. Walking, then running slowly, then a bit faster, then fast, then 75%, then sprint. Do some knee warm ups before each session. Sadly I started too strong without any previous preparations (except chin ups and push ups at home) and now I ended up in physical therapy for knees and quads. Good luck! I hope you enjoy the process

[@themanthemythdemarcus4142]

I started boxing two years ago and I learned from this video and hitting the bag in my basement now I’m one of the best in my area

[@sethd2005]

Never boxed in my life, after this video I feel I have a nice place to start. I like that he gives the supreme basics, why he holds his hands where he does, his foot work, shows everything more than once, nice work man.

[@andjusticeforall8813]

Setekh I’ve been following mike for years, he’s a really humble guy about to turn pro at boxing think he’s 42, impressive

[@youngethoo4xx648]

This video taught me how to fight

[@Jayce-is-smart]

Yeah me too my uncle and my dad inspired me to start boxing lol

[@SonGoku-wi1nk]

Kevin Nguyen tbh it just helped touch up on stuff I guess but in my opinion fighting just comes natural too some

[@Ernest_XX]

@Kevin Nguyen yes but i already do martial arts lol

[@unbotheredgiant346]

*Searches up boxing for beginner's* *Finds Spawn* Aight👌

[@aspirant5582]

😅😅

[@gooseywoosey1270]

i got a punching bag for anger management, and ive also been really wanting to get into boxing for the past year (being a very closed off person with issues when it comes to socializing it is difficult to get lessons in person) so i am incredibly thankful i found this ngl, very helpful!

[@pandorafanatic9936]

I'm pleased your teaching people to fight too to stand up

[@only1kid980]

His instructions are so clear and I like how he's repeating it's like I'm actually training

[@JediRouge]

Yeah. He sets you up with easy routines to follow daily until it becomes second nature or even as a muscle memory. Very good vid

[@paladinheadquarters7776]

@नौटंकी की दुकान what?

[@UsedXdoll]

@नौटंकी की दुकान ah

[@EntityXiOS]

I haven’t started boxing yet.... but whenever I think about it, I get reminded of how proud my dad would be if I started doing it, I miss him, and I can’t wait to start training. Edit: I’m starting the training next week and also my mum she got me a boxing bag for xmas 😊

[@killua-freecs]

u got this bro

[@danial4672]

Just do it don’t wait... . Good luck

[@aliekhlasi1770]

What happened to ur dad. I do boxing btw

[@dustylondon4106]

Anyway good for you hopefully ill meet you thats if i go pro still 14

[@jmmr5221]

EntityX iOS im sure hes proud of u already

[@nick-qo8ir]

This is inspiring, I've been weight training, balancing nutrition and doing cardio, I've taken up boxing about a month ago to add an extra element to my routine, I'm down 50 pounds after 4 months. Thank you for the tips!

[@B4d4pp13]

I love seeing people do what they love

[@arnoldohowe7634]

Nobody: Me: tries to rewind video while having boxing gloves on🤦‍♂️

[@suckurmomma2079]

Haha

[@Bleeper168]

I'm a little guy. 5'9" and only 155lb. I'm a bit of a wimp and i'm sick of people taking advantage of me and others. Today I decided i'm done taking shit and I'm going to get back into boxing (I took a boxing class with my best friend for a few months) Today I started eating healthy and I got a good friend of mine who is going to take me to the gym. This video gave me some motivation to start standing up for myself so thank you

[@OGWELFARE]

How is your progress?

[@angad9513]

Are you still a wimp?

[@adamdasilva1132]

Dude, just smash someone's face in if they mess with you

[@fizzanow3861]

@@adamdasilva1132 lmao

[@adamdasilva1132]

@Jakman char* if you catch them off guard, it only takes a punch

[@mattyb3671]

Mike, watching these with a client who earned a free ride to MSU in the 50s for boxing. He's mid stage dementia, but your vids light him right up! 🥊👍 Thanks, great stuff. 🤟

[@dysfuncteonal2952]

I came by because I started to pick boxing up again as a good mechanism to release whatever emotion I’m feeling that day at the punching bag but have realized that technique and positioning is very important so I truly appreciate funding helpful tips like this because I’m still learning but I want to get better so thank you!!

[@hunterwheeler5510]

My mans arms are twice the size of his legs

[@eli-ss3vv]

he skipped leg day

[@steep9238]

Hunter Wheeler fr haha

[@ZASurvivalist]

Hunter Wheeler zero leg days

[@Filmarty]

I came here for this comment ahahah

[@jamesdivine6072]

Just like john cena

[@kernel8803]

The true mearsue of one's character, is not how a person acts during the good times, but how one acts during the bad times. - Mike Rashid Happy see you practice what you preach brother.

[@averydillon7877]

keep doing ya thing Mike u giving da truth... da mental side of training.. u motivate errytime I watch one of the vids cuz I know I come from a real place jus like myself so da the honesty any realness builds me up mentally it aint shyt real alphas can't do

[@clinteastwood7780]

k1 Truth thats not his own quote but yeah

[@kernel8803]

Clint Eastwood, I know, but he often delivers this message to the same effect.

[@mahaya3024]

k1 Truth hjkj

[@mahaya3024]

hey Tom and Jerry

[@spenkle431]

Thanks for this video! Just getting into the boxing world and was having trouble figuring out feet placement and this video helped me out a lot with that, I owe you one.

[@larrywatkins934]

I have my granddaughters watching and learning from this young man. Big thumbs up. Thank you

[@MrLondonTV]

Boxing is something I've always wanted to get into... best cardio tbh 💪🏾

[@mrlondon3803]

MRLONDON I agree brother. I see you do a bit of boxing on your channel as well 👊🏾

[@musa8714]

MRLONDON agreed. kickboxing is the what's good in the netherlands though. I personally use that for cardio

[@mrlondon5726]

MRLONDON ayyyyy MrLondon ! whats up brother !! You're killing the youtube game right now

[@mrlondon4204]

MRLONDON I don't know why but I feel like you and mike are going to do a collab one day 🙏🏾

[@MrLondonTV]

Fitness is Life yeah man. I love it

[@hades_cbr]

I’m tryna be one of those dudes who say they don’t wanna fight but when they get drug into it they just absolutely dominate lmao😂

[@Funkyflannel96]

Hunter Watkins same

[@rh3479]

Me too

[@brenhamm835]

100% same

[@ismaelosman8325]

Then boxing aint your thing. Maybe go watch wrestling videos.

[@hq3802]

I have a big mouth so If I ever get in trouble I will know how to defend myself Also it looks very fun

[@Rombizio]

The point about timing is everything. Well said.

[@gabecostanzo7376]

thumbs up. This is the best boxing instructional video I've ever watched. Straight foward

[@Bob-zt6ry]

Him: *throws lightning fast punches* you see that? Me:nope 😳

[@greatestever7623]

Ya know ya can slow down videos in the settings bruh

[@NoFilterJuan]

@@greatestever7623 ya know you missed the joke bruh

[@greatestever7623]

@@NoFilterJuan mail it to me bruh 😕

[@yusha1059]

@@NoFilterJuan the joke is bad to begin with

[@klaus1931]

@@yusha1059 A joke is still a joke bruh

[@spiderbob7992]

The “pow!” Sound makes the punch 10 times stronger

[@propanbutan4634]

True its like a wild animals roar

[@boitshokonormanmabuse7472]

Lol 😂

[@YouAintGotNoTegridyBoi]

The more air you let out of your body as you're punching helps with relaxing the muscles just before you tense up and land so as to create more elastic force. It also helps establish a rhythm for the different types of punches you'd use (varying in power and speed) and helps regulate breathing as you're punching too.

[@tommy19521]

Feel very comfortable learning from him.. I'm 70 and understand everything hes showing.. Great instructor..

[@mrwolf8754]

It’s a privilege to watch you. Thx you for this beginner tips. I am very grateful

[@9sore]

just keep in mind that this guy was a beginner once. we’re not as special though.

[@SuicidalMattress]

soreu hes still a beginner look at his form 🤮

[@Delaretro_]

Dude you are special !

[@farhadjawhar4055]

@@SuicidalMattress are you dumb? His form is amazing.

[@SuicidalMattress]

farhad jawhar obviously you don’t know shit and have never fought in your life

[@Thetoxicbuster213]

SuicidalMattress would you please share a video of your form? Thanks.

[@alex7426]

Damn His Arms Are Bigger Than My Future

[@Berlin19691]

AlexTV Ikr

[@Lemon-rk9hq]

AlexTV lol

[@dzenox6141]

Steroids

[@cristianquiroz1614]

The leg tho

[@doctoranan]

Then train your arms

[@shashankdhaundiyal4871]

This is the first ever boxing training video that I have ever seen. Thanks Mike! 👍

[@MikeMikeMac]

Thank you Sir…. Still come back to this video often

[@traceydumase]

I've been seriously thinking of getting into boxing but not professionally. More so for self defense as well as anger management. I think it's a pretty great sport and hopefully as I practice I'll get better at it. You're officially my coach until I get an actual one😂😅

[@moneyjar4606]

Same honestly. Exercise and anger management AND defense

[@johngr1747]

boxing is about punching and everyone who knows about fighting knows that punches are simple and effective so it's good for streetfighting

[@defblinders9585]

Go for it. You won't be disappointed.

[@gunsakimbo9064]

Me toooo. Good luck

[@traceydumase]

@@gunsakimbo9064 Thanks, you too! 😊

[@sukitez1000]

My favorite combo against aggressive opponents: 1-2, quickly step back, get an arms length away, and snap a 2. It works 85% of the time for me against aggressive fighters, knowing that they will try and bombard me within that distance. Like he said its a game of chess, and its always better to be a move ahead of your opponent. Even if you miss, give them something to think about when they try and rush you again.

[@robbinsafotu5439]

You a boxer bro? This a good combo! Make some vids my man!! I’ll definitely keep this in mind

[@muhammedhamzah8098]

Thanks for the combo😁

[@adamkhan3279]

Ignacio Ruelas I like to just 1-1, side step (you have to time it right though), right hand/overhand, then move around him, I also had a fight with my brother's coworker whose from the hood, and he was putting everything in his shots, I took all of his shots despite being smaller then him, and made him miss 95% of his punches, and then he knocked me down ONCE keyword ONCE, and he said that's it, it's over and I'm like no let's keep going, and hes like nah that's it. I really want to run it back with him but I don't think he does.

[@tysonthefastest8880]

Try 1-2 step back 6-3-2 it’s a dam near unstoppable combo

[@realisticfighter5689]

Indeed good advice for everyone to follow

[@khuslendedbayar6308]

Look how he’s holding back on the punching bag he is a really chill guy who doesn’t want to unnecessarily break or hurt anything or anyone

[@amandarasmussen5692]

Thank you for making this, i am going to teach my sons to box (and learn myself) and this kind of resource is excellent, I appreciate your time!

[@fatimaakamrann]

Now my siblings will never steal away my things.

[@tommyblueee9993]

Rebellious Angel 😂

[@santiagobanda4490]

Ok😐

[@nightmare-nightmarenightma1147]

Nighty night baby sis 👊

[@user-fi7dg8kb2r]

❤❤

[@Asad-2166]

Lol You've already stolen my heart♥️🤗😘

[@musa8714]

Its good to see a big guy in the fitness industry still being able to throw hands. Some people act as if you can't practise a fighting sport when you're bodybuilding cuz they say the high intensity will cause muscle loss.. IMO if it actually did cause muscle loss at some point, the muscles that are lost didn't deserve to be there in the first place lol thats just how I look at it

[@saschakoender6379]

Word It ain't nothing to be big and not being able to move

[@dr.philgoodtv146]

MosesGainz Yes Mike truly knows boxing, he used to be a fighter

[@Reppintimefitness]

+Mike Rashid Mike Rashid more like Mike Tyson

[@toxix-fox9564]

Thats a really good way to look at it lol.

[@Thefaslife]

easy to hit what dont move

[@creepy.bstanbtsbtw]

This is honestly really helpful. Gonna use these tips and work my way up!

[@genesys-man6406]

Thanks Mike, I always wanted to get into boxing as a means of self defense and exercise. Your video was super helpful. Your the best 👍👍👊

[@muhammadaliuddin9175]

Am i the only one who thinks this guys voice is relaxing. No? Ok

[@MrKitty-zv3dl]

Is it a K.O. if I broke my mirror?

[@major6461]

Mr. Kitty 😂🤧

[@Betoruffo]

Yo hand good?

[@user-gv2ud6yu5s]

i cant lmfao smh

[@augustassemblage2614]

I broke my fridge

[@MrKitty-zv3dl]

@@Betoruffo Yeah man, had tapes on ha ha.

[@aquasound-escapes898]

Simple to understand. Much respect to mike rashid for sharing ✊

[@jordanporter1232]

Hell yeah a no bullshit training video. Will be watching the rest of the series. Thanks Mike 👍

[@asherwright8186]

I love how right as I was thinking "what if you don't have a heavy bag?" He explains what to do there.

[@oeuphoric]

"whatever works for you, works for you." Thank you Mike!

[@cjweeks2408]

How tf did I first read this at the exact moment I heard him say it

[@bigwetsalmon1]

Completely new to boxing. This guy looks like he'd put you down INSTANTLY. Subscribed.

[@ch12876]

Yo brother, I appreciate these lessons. We recently got a heavy bag and I've been wanting to teach my daughter how to box. These videos are excellent guidance! Thank you!

[@axelherbo4193]

Nobody : Me at 5:45 fighting the air while my dog just stares at me

[@LukeC-dv6qh]

I am in this exact situation

[@bettyboop4611]

😂😂😂😂😂😂

[@howiemanyell9730]

LITERALLY MEEEE

[@keyboardfreedomfighter5734]

Me fighting my dog while the air looks at me 😳

[@abed3070]

“You can get your teeth knocked out of you. Boxing is not a brutal sport.”

[@StarxPlayz7]

Rift Lucky yeah if you compare it to the mma.

[@jackal-wj1vt]

Its not compared to something like muay thai boxing

[@christianhamilton6924]

Out of all the videos I have watched you put it so easy to understand

[@a1gamer3005]

I'm just watching this for the 1st time and taking it all in. Easy instructions. An I'm ready to start. I been in six fights an beat them all, but it was because I was mad. Not because I had style. Now I can learn.