Boxing Game Plans that Will Help Win Fights

Tony Jeffries shares some advanced boxing game plans that you could use to win your next boxing fight. These game plans can be used in different fight scenarios like, you are facing a taller opponent, a smaller pressure fighter or even a southpaw boxer. You could practice perfect techniques in your boxing training but being prepared and having plans will make you win fights.
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Get my Awesome Shirt at: shop.tonyjeffries.com
Chapters:
0:00 Boxing Game Plans that Will Help Win Fights
0:36 Fighting Taller Opponent
5:20 Counter the Jab
16:51 Dealing with Pressure Fighter
21:15 Beat a Southpaw Boxer
24:30 Where to Aim Punches
27:49 Create Space when Fighting Inside
30:55 Learn from Canelo
38:49 Be a Step Ahead
44:53 Increase Boxing IQ
48:13 Escaping the Ropes
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
Text Me Directly: my.community.com/tonyjeffries
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Subscribe to my KZbin channel: kzbin.info...
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Business Email: [e-mail]
#boxing #boxingtechnique #boxingtraining

[@Tony_Jeffries]

Do you got any questions or video requests? Comment down below!! Watch next: 10 Boxing Tips and Tricks that Coaches Do not Share kzbin.info/www/bejne/hHKahH5vpJ6UnLc

[@andydeakin3850]

Hey, Tony I’ve been doing boxing for quite a long time but I would like to improve my ability to predict my opponents shots. Thanks a lot, I really appreciate you and your channel.

[@arza03]

How do i keep my legs from getting tightened I've done some sparring with my brother to get rid of this bad habit and still failed😅

[@HandsomeBoyGarion]

Hey how can I contact you can you help me with my boxing please tony Jeffries

[@jhonalexander2909]

Man I want Full Body POWER Workout For Boxers So please make a Video On Full Body POWER Workout.

[@danielbrindescu8055]

Could you try to explain the falling step of Jack Dempsey? Many people tried to demonstrate it on youtube and it seems that they all failed. Jack Dempsey describes it in his book ”Championship fighting” and argues that it's the best possible way to throw a lead punch. In this context, he criticizes harsly the common jab. Therefore, it could make for a very interesting analysis (if done by an expert like you). Dempsey's version seems to be a hard punch (harder than a normal stepping jab), but also one that exposes the fighter a lot. Dempsey says he transfers his weight on the lead foot, then he raises the foot of the ground, which makes him fall forward. I think he punches as he falls, but the details of how he raises the foot (with most of the body weight on it) and of the moment he punches aren't 100% clear to me (and to many people, I think). Also, Dempsey executes it with his fist landing thumb up, trying to hit the target with the last three knuckles (primarily with the knucle of the ring finger). You can find the book on the internet. The falling step is explained at pages 14 - 16.

[@kermit1211]

Some coaches would charge you to enroll in their online courses to learn their stuff while Tony is out here making everyone a champion for free

[@Tony_Jeffries]

Appreciate it ma man - my goal is to help everyone Thanks for your support x

[@legendarygaming5045]

SIUUUUUUUUUUUUU

[@VintageBoxingTM]

@@Tony_Jeffries Top man Jaffa 🙏

[@wdym5758]

@@Tony_Jeffries we really appreciate you legend 💯

[@marcalan1198]

that's why as soon as I'm over this flu and back to me self im going to study his boxing basics for beginners. 👍👍

[@akaragdollsvids]

The bad thing is that my opponent may also have watching ur video

[@tjmasemola4054]

My power, speed, distance control and overall boxing IQ has improved drastically cause of Tony Big shout out man,most definitely owe alot of my success to you🙏🏾

[@Tony_Jeffries]

I appreciate it ma man 🙏🏻

[@boydiscover3933]

50 mins of great boxing knowledge for free, i cant imagine what the paid course is like.Great Work Tony

[@HeatherThrills]

As one might expect from a former Olympic athlete, they are strategies and advice of the highest kind. Information like this is quite hard to come by, so thank you so much for providing it for us man. One of the all-time greats! Xo Heather Thrills

[@Tony_Jeffries]

My pleasure Heather🥊 If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@user-lt8vw4fe4w]

This is definitely the most in-depth and comprehensive video on tactics on boxing games. Applicable to Shuaijiao, Judo and freestyle games.

[@pawe596]

Man you're the best! 50 minutes of precious advices for free! im really happy i can learn so much just in home

[@Tony_Jeffries]

Happy to help and glad you like them mate 🙏🏻 If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@riyadmeskine1449]

Yo Tony thanks to you finally got the balls to get into boxing and im absolutely loving it man, thanks

[@Tony_Jeffries]

Awesome Riyad.. for fitness mate?

[@riyadmeskine1449]

@@Tony_Jeffries for now yes, I still have A LOT to learn, but maybe in a near future start to compete, the most important thing to do right now is to focus on making the most of my training sessions with good technique

[@witty9182]

@@riyadmeskine1449 just saw this comment 4 months later and wondering how you're doing i myself am also new to boxing been working on technique and getting my body right before getting in a gym but im feeling like im ready now let me know how its been id love to hear about your progress

[@riyadmeskine1449]

@@witty9182 yeah thanks for asking, Im happy to tell you that things are going very well, Ive improved a lot physically and also menatlly, it really helped my confidence grow up, my footwork been better, cardio's really improved, bagwork was getting better everytime and my health's going better than ever , did my first sparrings and were very cool, ive also met interesting people in the gym and they all helped me very very well, aslo Tony's videos helped me polish some skills Ive been trying to work on, overall a massive win for mem probably one of the best things I could ever done for my sake. glad to hear that you got into a gym mate, it will really improve you in every aspect possible of your life, just keep going on it and you'll learn new things everytime you put in work, you can feel the progress everytime believe me. thanks for asking and I hope your journey gets as better as mine, it is going as silk, have a nice day/evening mate, take care.

[@valdimirvaldimirov578]

Tony , I start training boxing before 5 months. I don`t speak english very g00d. I remember when I saw your video with the double end bag . After this - I saw you with the heavy bag . After 2 days i bought professional heavy bag on 1.50sm and double end bag too . And everything because of you MAN. Now, after 5 months I just understand as I was moved wrong in my whole life and I start to understand the basics of boxing . I`m training 5 hours every day. After 11 hours working day .. I`m construction worker and my work is heavy . 6 days work 11 hours , 1 day rest , 5 hours training everyday ( 6 hours sleep ) ... I can`t say Thank you !! ; it`s not enought ... I love you Man !

[@whoknows8223]

As someone who sparred for years in the gym I can say this video is just amazing and really translates into practice. A lot of things I already knew and use. Wish I saw this video in the beginning of my journey. You have really, really good video ideas recently. Can you maybe do a video on best exercises to get fast foot (movement) for boxing?

[@esgrimaxativa5175]

You're killing it man!!!! I still can't believe all this is here for free on this channel. Thank you for sharing this. Let us know if you ever wanna come to Xativa, Spain.

[@MartyMJC]

This is PURE GOLD!!!!!

[@olivierpineau314]

Excellent stuff! Thanks so much

[@abbosbekkhudayberganov820]

Bless Tony for giving us this invaluable boxing information 🙏

[@lunaconradalberta.578]

These are legitimate and elite level techniques and tips from a former olympian. Its very rare to get information like this you are a legend Tony jeffries appreciate it so much for sharing these with us. Ure a legend! 🙏🏻❤️🏆

[@Tony_Jeffries]

Glad it was helpful!

[@sportspokerguy3506]

I watch Tony Jeffries to learn techniques and Mike Tyson footage for how I can implement them because I’m short/short arms - this is one of the best videos yet I love the long ones

[@dfektdysfunkshun6215]

Tony! Mate! I just wanted to say thank you again for all the love you show us no money scrubs. I can barely afford to get gloves, wraps and a speed bag and I got two kids to feed as well. Not being able to afford a training coach, this is absolutely the next best thing. I appreciate the knowledge you share and your genuine encouragement for people to get better. Solid dude you are 👍

[@irminsulwotan6413]

This is excellent! Thank you.

[@terrencekelly1256]

Your videos are gold thank you

[@JaspervanderKamp]

you are doing a good job :D Saving the most important ones in my (kick)boxing playlist. Very helpfull this one with a lot of diversity

[@JD-.]

The fact that you give all this info for free in insane you are a good man Tony 💪🏿🥊🔥

[@sameerqureshi-kh7cc]

That's our boxing coach! Two thumbs up for Tony 👍👍💪

[@CryptoBob13]

just planning to start boxing thank you for your guides

[@taftphotography]

This is great and so much fun!

[@fatheadfred]

Just subscribed. Thanks for the free lessons

[@giewu9010]

Advanced video! Thank you from Poland ❤ Best regards

[@Nothing.T]

Even though I didn't go to the boxing gym, I watched every minute of the video. Thank you very much for sharing your knowledge and experience with us.

[@chricky119]

holy shit bro the effort and editing put in to this video is so amazing. It looks like motivation which translates in to quality content. Much love.

[@john-ll5ys]

Thanks Tony just watched this vid and practised

[@cabezadesmartphone3918]

U r amazing Tony, thank u so much !! 💯👊

[@catbro1224]

Your vids are amazing, ur motivating me so many times to train i cant count it. Everyone trying to improve their skills, listen to this guy

[@Snarpo]

this helped me so much at sparring thanks

[@owenordidge7345]

Got my first fight coming up this saturday. Been watching you're videos for the past year while training at my club, you have helped me so much with gaining boxing knowledge. Win or lose on saturday you helped give me the confidence to get in ring and i cant thankyou enough for all the work and effort you put into these videos. Big respect mate 🥊❤

[@jacklovett2072]

Good luck bro

[@Tony_Jeffries]

Best of luck Owen!

[@owenordidge7345]

@Skatter I got the W 🙌🙌

[@john-ll5ys]

@@owenordidge7345 nice how old r u

[@russellstephenson1540]

I have my first charity boxing fight in 4 days. Rugby lad from The Midlands now living in Sydney. Your videos have been top shelf and I've learnt so much. Just wanted to share my appreciation. Keep up the good work Tony, you have made me a better and more confident beginner boxer.

[@josephyoung120]

Just started taking lessons at a gym the these videos have helped in ways that I didn't expect. My anxiety keeps me back sometimes but watching all of the videos gave me enough knowledge to not walk into the gym and be terrified.

[@dreamking506]

thank you for making these great videos💜

[@Tony_Jeffries]

Ya welcome my friend

[@TheWanderers-]

Got my first fight this Sunday!😊

[@kellohitty69]

Thank u for this top tier information.

[@Tony_Jeffries]

Happy to help mate

[@effinef]

Thank you kindly; from one Coach to another!! One would have to pay for info like this, and even then it wouldn't be this informative. 👊🏽

[@danielbrindescu8055]

This is pure gold!

[@samarjitmallick2077]

Can't believe it's all for free. Love ya Tony can't thank you enough for such quality content.

[@Tony_Jeffries]

Glad you enjoy it! More videos like that will come soon mate

[@marricksinon2057]

this guy is awesome, honestly, he's makin videos of everything you'd want to ask a good pro if you could sit and talk with them

[@KeithGerber]

Brilliant video idea with great trainer teacher and former Olympic medalist! Respect 💪 🙏 🥊🥊🥉

[@Crazymachin3gun]

This was the video I needed to level up my game

[@headhuncho214]

I actually needed a video like this, thank you

[@Tony_Jeffries]

Thank you 🙏🏼 e-mail your self it mate so you always have it

[@robertryan2542]

Tony I'm watching here in Ireland 🇮🇪. First class stuff here. Thanks very much.

[@Tony_Jeffries]

Hope you doing good there Robert 👊🏻

[@zanogvp7359]

Thank you, ive just started boxing and i think i can become a solid fighter, these tips help develop fight knowledge, and makes yourself unpredictable if you use different variations. Makes it harder to read a pattern.

[@lukas1to249]

Amazing coach ♥️

[@Military_editz110]

Thanks for the tips now i cam defat the stronger and larger opponents

[@tigere1111]

This is awesome brother. Thank you. ✌🏼🥊

[@Tony_Jeffries]

Any time! You can check all my videos here: kzbin.infovideos

[@VipinKumar-eh5cx]

Great man !Great boxing !Great tips.....

[@Tony_Jeffries]

Glad you enjoyed it

[@jorghirschmann3412]

And again a very good video not only for beginners. You are not only a world class Boxer you are a very good Trainer and teacher. And this is the point, to be a good fighter and a good Trainer and teacher is not the same. I enjoy your Videos very much. Sometimes they are long but i can‘t stop whatching. Excuse me for my Bad school englich. 🙈Greetings from Germany 😊

[@ray3744]

This channel is a goldmine

[@petem2087]

Never seen someone do a video on fighting a slippery opponent with really good head movement and how to deal with that

[@mrbombasticeditzz1234]

I'm surprised that he only hit 1M subs.He should've hit 200M. ❤ ur videos

[@Tony_Jeffries]

Thank you mate 🙏🏻 Soon.. takes time and effort 🥊

[@dangodaydreams7872]

You’re the best coach. I am going to watch this video a lot I appreciate your time and effort

[@Tony_Jeffries]

Appreciate this ma man - have you watched many of my vids?

[@joelniceknockouttv1679]

Nice one Jeff tonny

[@JZN666777]

great outstanding boxing lessons and tips. Thank You very very much! I need to try them against bullying rushing forward smaller pressure fighters, unfortunately I usually got completely lost when they have cut the distance and let them bomb me with short strong hits. I am just an amateur, many years of thaiboxing, trying always to keep people away with feet, but sometimes in english boxing sparing good boxers, obviously you have someone rushing like a bull and its kind a stupid I was letting myself as You said blocked and get bombed... So I need to move a lot, use my long straight punches to keep distance, hit hard which I believed was not a good idea imagining that the pressure will be even bigger, but I understand its to make him respect me and finally aim for the body shots.

[@deemc7756]

Thank you🥊

[@Tony_Jeffries]

No problem 👍

[@localspeed2543]

You’re awesome Tony!

[@Tony_Jeffries]

Thank you 🙏🏼

[@arnoldcram8804]

Is this the best chanel of youtube or what? Thank you very much Tony.

[@Tony_Jeffries]

I think so mate 😀

[@pasbanmartialarts]

KEEP up The Good work...👍

[@Tony_Jeffries]

Thanks, will do!

[@DavidUrbinaFitness]

This was a boxing clinic, thank you for sharing such a "informative" video 💪 left a like on the vid 📡

[@Tony_Jeffries]

Happy to help mate 👊🏻 If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻 You can check all my videos here: kzbin.infovideos

[@bernardblackhurst7792]

Brilliant video Tony, very informative. Actually I recently heard your Boxing Life Story podcast with Tris Dixon and you said on that that you were so proud of having 100K KZbin subscribers. Well now you have over 1 million so well done!

[@Tony_Jeffries]

Yes I do remember that, cant do it without you guys 🥊 Thanks for the support 🙏🏻

[@tarikyahouni8929]

great vid

[@joelniceknockouttv1679]

Nice tips

[@_sm_1283]

Great 💪💪 thanx

[@Tony_Jeffries]

Ur welcome mate

[@thomasmaroney1892]

Fantastic content!

[@Tony_Jeffries]

Glad you enjoyed it

[@vishalsathiaseelan679]

I have paid for personal boxing coach & he DID NOT share any of this tips. Tony a billion thanks, will share this videos to my boxer friends. Love from Malaysia ❤

[@miguelangelgaribayresendiz5959]

Dude your videos help me a lot to improve My training of martial arts thanks 🙏😌🤜🤛

[@Tony_Jeffries]

Happy to help Miguel 👊🏻 If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@YeahhLeoo]

so ive never fought in my life so far at the age of 17 but me and my friend have decided to box each other for fun and im just taking some knowledge from this

[@lemures87]

PURE GOLD

[@takuzoitamoto3440]

Thank you 🙏

[@Tony_Jeffries]

You’re welcome 🥊

[@vikaschaugule8890]

Hey Tony, thanks man, for such a big and lengthy video. Well I am waiting for video, big and lengthy, on advanced level body punching. waiting.......

[@Tony_Jeffries]

Have you watched this mate? kzbin.info/www/bejne/aWK2goeIo5mLY7c

[@tmt2058]

Learn a lot from tony

[@gauravpokhriyal9550]

Thank you for that tony

[@Tony_Jeffries]

My pleasure mate

[@veluta2549]

plz dont delete this vid anytime soon. When i get time i will watch this asap

[@Tony_Jeffries]

Dont worry mate,

[@veluta2549]

@@Tony_Jeffries Appreciate this boss.

[@bertbuckland580]

New to the channel Tony, seen a lot of your shorts over on Instagram. Great video! I have a white collar bout coming up in December and would love some tips for this kind of match. Usually the opponent isn’t skilled but can bang so would be interested on your take. Keep up the great work Tony 🥊👊🏻

[@Tony_Jeffries]

Great hear mate, that's amazing 🥊 Try this out mate: kzbin.info/www/bejne/oJnGep18nN9lmKs

[@Nealeffort]

He’s back 🤜🏾🔥🔥🔥🔥🔥

[@Tony_Jeffries]

Yeah mate

[@TheAlfarasjohn]

Thanks Tony, I think you are great. A lot of experience. Can you please make a video how to boxing without gloves, because in real life you can't carry boxing gloves with you every day. Thanks again

[@whoknows8223]

12:26 lol that's an amazing one if you have an opponent who you have a problem to reach or hes a good counterpuncher. I just throw a sloppy jab to bait anticipating his counter jab (which leaves an oppenening) lean back and throw a combo Edit: shared this with my nephew and 2 friends who box too

[@conorfiggs234]

Because you made this free of charge I will like every new video you make

[@Tony_Jeffries]

That's cool man, I appreciate it 🥊

[@thesheepstationcook8266]

Brilliant - you have a great vid here

[@Tony_Jeffries]

I appreciate it ma man

[@thesheepstationcook8266]

@@Tony_Jeffries You are welcome Tony - you are helping people more than you will ever know. I started boxing when I was 11 - because I was bullied without mercy. The instant I went to Boxing lessons and took to boxing like a duck to water - the Bullying stopped dead in it's tracks. One of my teachers was the cousin of Lionel Rose. Perhaps one day I will tell you my story. Keep up the good work Tony.

[@fireteamomega2343]

Solar plexus shots are always good learned about that back in my early years of Karate. One spot that is actually illegal in MMA but legal in boxing is the collarbone. Takes very little to break the collarbone or at minimum dislocate or injure it. And once that happens you're done you can't throw punches as effectively. A solid straight to the collarbone he's going to feel it or it'll end the fight. Trust the shoulder shrug that usually follows and hands dropping.

[@sebastiantomczyk4577]

Another... 🌟Golden Content🌟 Thanks! I wish I could see that when I was 10 years old...

[@Tony_Jeffries]

Glad you enjoyed it! If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@sebastiantomczyk4577]

​@@Tony_Jeffries So, I just go back to that comment because in the last 3 months I recommended your channel to my 4 mates from boxing trainings. And 3 of them already know you. We are from Poland. I think that really marks the level of your success. :)

[@cerberus.talking]

Allright I will tell you as soon as i challenge the pressure fighter with body shots Seems decent and effective, despite mostly having solid muscle torso on shorter fighters. But striking in the place they don't expect mostly, seems very effective by fightning psychology

[@tomislavsakic1954]

Tony thanks for good tips and they are great. Next time in gym i will try some of this combinations on sparing. Can you please break down few matches of canelo,fury,beterbiev to see and improve boxing iq,or video how to beak down and look for deatil's to learn. Thanks Tony! You help a lot!

[@Tony_Jeffries]

Check this 2 videos I made mate: kzbin.info/www/bejne/sGaoqpWHp9OcntE and kzbin.info/www/bejne/mZLXp6dneLSVsMU -- this videos will help you a lot

[@user-gu3mu3mi2h]

thank you

[@Tony_Jeffries]

You're welcome

[@AmerLIVE]

This is better than most paid courses online. New fan !

[@Tony_Jeffries]

Glad you like it Amer 🥊 If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@estebangonzalez6782]

Insane video, lots of tools right here

[@Tony_Jeffries]

Thanks mate, If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻 You can check all my videos here: kzbin.infovideos

[@historyofadish7430]

Well, what can I say...simply magnificent Tony! Thank you for making these in depth and informative videos for us, it's greatly appreciated! You're a true champ mate!!! PS - Waiting for you to start making a boxing podcast :)

[@Tony_Jeffries]

Glad you like them mate 🙏🏻 Yeah coming soon mate.

[@historyofadish7430]

@@Tony_Jeffries Best news I've heard all year bud...you've got your first podcast subscriber here :)))

[@underdoggrecords5701]

Tony your videos are one of life's good things. I love it. I think after your counter jab at 13:38, (while still inside) I'd like to incorporate the right uppercut followed by the left hook.. both upstairs.

[@Meowpheus101]

On the 1-2-1 for the shorter guy closing distance, a great variation of it is using diagonal footwork with it. The diagonal footwork forces your head to bob from side to side as you're throwing the combo. Correct me if I'm wrong, but don't think I've seen you teach diagonals Tony.

[@Yos115]

As a short guy I always use this!

[@joelniceknockouttv1679]

Up up nice

[@muhammadfedan3711]

Ty for tips

[@Tony_Jeffries]

Ya welcome

[@muhammadfedan3711]

And comment

[@Jake67533]

The best coach

[@Tony_Jeffries]

Thanks mate, means a lot 🙏🏻

[@kaijissewaaijer135]

Would you be able to create videos like this, only showing when your opponent is also moving and punching? As I've been noticing in sparring, that your opponent also never stands still, so if you move to the right, my opponent also moves to the right or moves back or side ways. Hence, even though I understand these are great exercises, it would be great to see what you do when your opponent is moving too and punching back and how to apply these techniques when your opponent is doing so probably too ( so kind of like a slow sparring session + analytics). Loving the videos though!

[@chelseachow9591]

I love u Tony....

[@joelniceknockouttv1679]

Good tiknick