Boxing. Hip Rotation. To much? Not enough?

This is an overview on rear hip rotation when throwing the cross. I break down ideas on how to cue beginners and different looks on how to correct over and under rotation of the hip and rear foot.
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[@NateBowerfitness]

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[@danconnor9585]

Great! This is also how I'm being taught to box for MMA, where balance becomes even more important to avoid takedowns and kicks. Learning to do more with less is hard but pays off when things get technical.

[@joeoff2375]

ive always been taught that you focus on dropping your hip and your pivot is a result of that...if you focus on the pivot you will not have proper weight distribution

[@rickycooper1750]

Excellent teaching made simple. Can't ask for more than that

[@926rosey]

Great tutorial as always. Thanks for posting

[@yonjoalgar8794]

Good work, Coach, thanks for your knowledge

[@simonbartsch4641]

More of this please!!!! 👌🏽👌🏽👌🏽👌🏽

[@riddim-a-day2923]

Great video. Small constructive criticism, the sound isn't the clearest, maybe an external mic would sort it

[@ahmesam10]

Great video as usual!

[@qsolomon71]

NICE, Thank you.

[@NateBowerfitness]

Much appreciated Quincy

[@LunaticReason]

I've had lower back problems and I tend to be a little stiff in my rotation any tips on correcting this? I want to be able to pivot faster and looser than I am.

[@thefreedomproject4777]

Yoga

[@rishabhghosh7596]

You will gonna overcome

[@fundukbahcesi]

great vid, thanks for posting!

[@neiltrocchia6026]

Ok how do you rotate the lead hipe

[@diabolicamires]

A bit. The those don't point to the left/right

[@miki219]

what is the optimal punching... to pivot or to stomp?

[@vyderka]

great tutorials, many thanks for your work

[@hilofitness9485]

thank you

[@3695reddragon]

hi love the video but when i throw combinations i notice that my feet start widening and i have to bring my feet back to where they should be. do you have a remedy for this? God bless you

[@Matt_PunchEnthusiast_Morris]

Did you solve this? Having the same problem

[@3695reddragon]

@@Matt_PunchEnthusiast_Morris yeah according to what i was told i should use smaller combos and move more dont just stay in one place and slug it out stick and move so to speak

[@Matt_PunchEnthusiast_Morris]

@@3695reddragon thank you bud 👍

[@3695reddragon]

@@Matt_PunchEnthusiast_Morris no problem dude

[@Nondevilworshiper]

You sound like Nick Drossos

[@emilmaycare1318]

*too much

[@slipperysqueef5284]

Too

[@malcolml1967]

thx nate much appreciated I will try it

[@malcolml1967]

Most definitely

[@canadiancyborg5585]

Great video coach! Glad to see some instructional videos again

[@VeniceTrojan]

This is a very good video

[@fabianes82]

master quisas podrias hacer un tutorial con subtitulos para los que no sabemos ingles y te seguimos en todos tus videos