Brad Pitt Workout And Diet | Train Like a Celebrity | Celeb Workout

[@CelebWorkout]

➡ Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS: amzn.to/3F4nvjv

[@happygolucky3450]

You missed so many details about the workout plan. 1 hour cardio on Treadmill (@2% Incline) with Abs Intervals 1-2 hours weightlifting: Chest / Shoulders Focus 1-2 hours sword-training Here’s the Brad Pitt Treadmill Cardio/Abs Routine. Brad Pitt’s trainer, Gregory Joujon-Roche suggests using a heart monitor to make sure you’re at the correct heart rate levels: Do 20 minutes on Treadmill (@2% Incline) After 10 minutes, make sure your heart rate is @75% After 20 minutes, stop and do these three core abs exercises: (Ab Circuit) Accordion Crunches Side Bridges Supermans 2 minutes treadmill @ 85% heart rate (160 BPM) Repeat Ab Circuit (x4 times total sets) Do 2 minute sprint between each ab circuit After 4th set of abs, end with run on treadmill for 5 minutes @87% After doing cardio/abs, they would have specific body parts they would work on. They would start each weak with chest / shoulder muscles. Instead of having a certain number of reps in mind, just do sets of each circuit until you feel “you’ve killed it.” Here’s the Monday weightlifting routine: Dive Bombers Dumbbell Bench Press Advanced Chest Flys Cable Flys Military Press Shoulder Workout Plan: Lateral Flys Front Raises Barrel Flys Rep-Out Push-Ups (as many as you can) When doing Dive Bombers, trainer Gregory Joujon-Roche says: STRETCH YOUR ABS AND LOWER BACK, REALLY OPEN THEM UP. POINT YOUR PINKIE OUTWARD, AND SPREAD YOUR FINGERS. THIS TAKES THE TENSION OFF YOUR NECK, AND PUTS IT INTO YOUR TRICEPS AND REAR DELTOIDS. This is just from Mondays training session. There is a whole week of details that you missed from the video.

[@CelebWorkout]

This is incredible!!! Thank you for this very valuable information!

[@22e9]

How did you know all of this

[@happygolucky3450]

@@22e9 googled his workout routine a few years ago. Came across the routine as set by his trainer joujon-roche. Literally just copy and pasted it from the article.

[@ZOLATARIUS.]

​@@happygolucky3450So, does Brad Pitt choose to run while doing cardio? And does he do cardio every day?

[@happygolucky3450]

@@ZOLATARIUS. Brad Pitt, mainly focused on building his back, arms, shoulders and legs for these roles. His training regimen followed a four-day full body split, 2 days of cardio and a rest day. Sundays were reserved as rest days for recovery. Once again copy and paste from articles. Yes he did running, although he does like to mix it up with rowing machines too if I remember correctly. More importantly though he utilises a heart rate monitor for heart rate zones.

[@ricks6941]

Brad Pitt not in The Departed....

[@K9PPFAN]

I pointed that too 😂

[@Expz123]

he was a producer on the departed though

[@michaelthorpe1869]

there're several on his fight club workout and they are all different. definitely he focused on weight loss

[@harryscottelliott8970]

This was NOT his workout routine

[@laureenefurnari5722]

HE'S THE MAN !!!

[@Jaeys_Briefkasten]

My favourite fitness channel :)

[@CelebWorkout]

You freaken rock! Thank you for being one of my earliest supporters! 🙌☺️

[@pranjalshelar3830]

I wonder why🤣😂

[@suhailahmedkhan7374]

Good intro video. Should have been longer.

[@OzzyHamid-cl2fi]

Leg has only made one good movie: Fight Club. In that he was sharing the screen with Ed Norton. He cannot carry a movie on his own.

[@OzzyHamid-cl2fi]

Starts at 6:40

[@risiters8637]

Txs

[@gabrielfonteslohr5287]

Can you do Gerald Butler workout and diet for the movie 300?

[@CelebWorkout]

Great idea! Will put him on the list!

[@AlexTylerMeyers]

The Departed?

[@brendorodrigues321]

Chris evans workout and diet plan ☺👍

[@CelebWorkout]

yes! I have most of the script written! Just need to make the video! Thanks for the suggestion!😁

[@normadesmond6017]

but Pitt at that time was a heavy drinker. How did that work?

[@jamesmcbeth4463]

Some sources say he's a long time vegan.

[@debbiemayberymaybery2506]

Jennifer Lopez please.

[@CelebWorkout]

She's on the channel already! Check out the videos section!

[@nameless.greyceo]

I thought he was Vegetarian ir vegan though or when is he?

[@Threenineswon20racks]

He’s in The Departed?

[@jpgiuliotti]

Nope

[@hero-lucha5926]

Plz plz do mike Tyson

[@CelebWorkout]

thats a great sugeestion! he's a beast!

[@hero-lucha5926]

@@CelebWorkout hell yeah

[@cdenjames4542]

Try sylvester stallone next🙏🏾

[@CelebWorkout]

That's going to be done soon! I'll put him on the list for sure!

[@augustuscaesar5997]

Just thought i would add that most celebs go on a short course of steroids, under a Doctors supervision....

[@JadedNegotiation]

I got one man do charlie hunnam

[@CelebWorkout]

Great suggestion! Yeah! That's be great. So many requests to get through, but will put this on the list 😎

[@MrRingoac]

5 GRAND A WEEK and that fancy trainer doesn't know the back exists?

[@nelitancheva2668]

I love Bradley Pitt. He's a great dude and a hot guy. He never gets old…He is so classy.Elegant and sexy, young,smiling and sunny.Bradley love you, want to marry you.❤❤❤❤❤❤🧡💛💚💙

[@SaurabhYadav-qj1ct]

Ben stokes cricketer

[@yannickp8229]

Mark Wahlberg?

[@CelebWorkout]

He's already featured on the channel!

[@brettgainsford4866]

ok so none of this is true..anyone in their right mind would never hire that so called trainer

[@diegosimeone]

Pretty basic information presented. From his movie career, which was skipped over, to what his physique is like (which largely accounts for the clean and chiseled look), which was not mentioned at all. Already in his first landmark film "Thelma and Louis" this is visible. Genetically, he has a low percentage of fat. The rest is discipline and regimen. The training thing is a complete laugh - Pete almost never gave interviews about any fitness exercises and about how he curls chicken breast with broccoli and rice... In other words, another FAKE clip

[@BagasSanggaBuana]

HGH

[@TimGreen87]

This whole video is lies. I love the part where you go on about Brad Pitt's diet completely unaware that he is a vegan.