Breath Of Fire Series

*Breath of fire is not recommended for menstruating women and women who are pregnant.
Sat naam. Breath of Fire is an potent immune boosting, toxin clearing, heart opening pranayam. In this session we'll be exploring it whilst holding a series of 3 different postures to activate, expand and center. Can be practiced before a kriya or on its own. Enjoy!
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Intro animated logo: Valery DeVreese
Outro: Gregorius Papanastasiou
Disclaimer:
The techniques and suggestions presented in this video are not intended to substitute proper medical advice. Please consult your health care provider before beginning any new exercise program. Onkartej assumes no responsibility for injuries suffered while practicing these techniques.

[@jpark777007]

Got some sparks! Your guidance is outstanding - thank you!

[@Onkartej]

Nice! And thank you! ⚡️

[@rasa-sarani]

Thank you so much for more 2 practices! ❤️ Already saved.

[@Onkartej]

Fantastic! Enjoy Vanessa! 💖