Kundalini Pranayam - To Connect With The Sensory System

Sat naam. Happy upcoming Equinox! This powerful pranayama is the perfect practice for a complete sensory system reset. Practice of this pranayama will have you feeling the bliss and ecstasy of the cosmos vibrating through your every cell; full and fulfilled with pure life force energy. Enjoy!
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Thank you so very much!
Intro animated logo: Valery DeVreese
Outro: Gregorius Papanastasiou
Disclaimer:
The techniques and suggestions presented in this video are not intended to substitute proper medical advice. Please consult your health care provider before beginning any new exercise program. Onkartej assumes no responsibility for injuries suffered while practicing these techniques.
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Warm up video: • Kundalini Yoga Warm Up...
Surya Namaskar: • Kundalini Yoga - 11 Ro...

[@williamsjashley]

Very powerful emotional release giving way to tranquility. Thank you for sharing - your presence is inspiring

[@Onkartej]

Amazing to hear. Thanks for sharing Kris 💫

[@ashleyzombro9931]

Loving your shades of mauve!! And this beautifully 🤩 energizing and sensitizing practice!!! Loving every minute of it!! Maybe is such a vibrant- but soft and Springy color! Blessings to you, Always!!!!

[@lordraiden777]

Keep going don't stop

[@dhanyoselier5575]

Good to see you again. This one is very powerful; I'll have to practice for a while before I can do the 11 minutes without taking breaks...although, the breaks are pure bliss.

[@Onkartej]

Good to see you too Dhanyo. It is very powerful indeed. Definitely take your time building up your capacity to contain such energy. So happy to hear about the moments of bliss. Let those bliss points anchor and embody as best you can 🙂

[@1greenMitsi]

yum yum dim sum