Breath to Motion Vinyasa Flow | 20-Minute All-Levels Yoga Class

[@shvonned.burkemsncrnpagpcn619]

Thank you so much for thoroughly going thru breath to movement!!! ❤

[@youaligned]

You are so welcome!

[@9eumjanhwa]

Ashton is my favorite yoga instructor! I practiced yoga long time ago yet started to addicted to yoga once I found her "gentle yoga flow" class. I'm still not an advanced in yoga but practicing yoga for almost everyday with Ashton's classes does make me feel better. Thank you Ashton! I wish you happiness and health ahead. Namaste!

[@youaligned]

Ayu, thank you so much for these kind words. They really mean a lot to me! Yoga is so powerful and I'm so glad you are benefiting from all it has to offer. Keep up the great work :)

[@jacobe8688]

Thanks for the reminder of how moves and breath flow in this sequence; makes sense and helps harmonise the vinyasa. Namaste.

[@youaligned]

Thank you for the kind words Jacob. Thank you for practicing with us!

[@DulceFigueroa-z7m]

I am new to Yoga, 3 months into it, already seeing improvement, & this was very educational & helpful, thank you!

[@youaligned]

We're so happy to hear it. Keep up the great work :)

[@logiconabstractions6596]

I've been doing Yoga 3-4 times a week for like 2 years. Yet this "going back to basics" was the best Yoga session I've had in a long like. I typically do link breath to motion. Yet focusing on that specifically made it even better.

[@youaligned]

So awesome to hear! Thank you for the comment and thank you for practicing with us.

[@9eumjanhwa]

It is a great, sweet and short yoga practice to start a day with! This practice is perfect for a busy day, so I can always start my day with a simple and sweet excercise. I really like this class! Namaste 🙏

[@youaligned]

So happy to hear you love this class as much as we do

[@shanicameron6624]

Wow I have to look for more classes by Ashton she is great. Thank you

[@youaligned]

Thank you! You can find many more classes with Ashton here: youaligned.com/classes/search/?classInstructor=8

[@peggygibson2894]

Love your session Ashton. You are looking very lean and tanned.😊

[@youaligned]

Thank you Peggy, I'm so glad you enjoyed! :) Namaste, Ashton

[@jessicagomezlopez1993]

THANK YOUUUUU!!!! This was amazing! And thank you for connecting the mind with the body. 🙏🏻😊

[@youaligned]

You're so welcome! We're so glad you loved it!!

[@youaligned]

Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍 😀Try our premium on-demand yoga and fitness classes here: www.youaligned.com/classes 😍Connect with Ashton August on Instagram instagram.com/iamashtonaugust 🙏Follow YouAligned.com on Instagram instagram.com/youaligned/ 🙏Follow YA Classes on Instagram instagram.com/yaclasses/

[@seaslug9279]

Great overview of technique! Really helped me with my transitions. Thank you 💖

[@youaligned]

So glad!

[@garydelgaudio5364]

Very Very helpful.

[@youaligned]

Awesome :)

[@vanessawilliams8305]

This is very helpful. Thanks for sharing

[@youaligned]

Thanks for joining us!

[@bellim2106]

love your yoga session

[@youaligned]

Thank you!

[@befitgirls4707]

Great class thank you

[@youaligned]

You're very welcome!

[@tldead7270]

Great class ❤️❤️❤️

[@youaligned]

Thank you!

[@ВалерияШартнер]

Love this class💔

[@youaligned]

So glad to hear it :)

[@dave51375]

LUV

[@youaligned]

Thank you dave!! 😀