I embrace change, this is what I need right now . Thank you
@youaligned3 жыл бұрын
YES!!!!!
@youaligned2 жыл бұрын
Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍 🧘🏽Try our premium online fitness, wellness, and yoga classes here: Premium Classes. Anywhere, Anytime. 🙏Follow YouAligned.com on Instagram instagram.com/youaligned/ 🙏Follow YA Classes on Instagram instagram.com/yaclasses/
@tovameguira63813 жыл бұрын
Thank you SO much for this, really. She’s described E.X.A.C.T.L.Y what it is and what I was feeling. 🙏🏼
@youaligned3 жыл бұрын
That is amazing to hear! Thank you for sharing :)
@toesoverhohos15693 жыл бұрын
We did these today at my therapy session. Mantras, the exercise about what if I succeed, and breathing. Great video!
@youaligned3 жыл бұрын
That is amazing to hear!! Thank you so much for sharing!! :)
@katynavarro143 жыл бұрын
Thank you ✨💖
@youaligned3 жыл бұрын
Thanks for watching, katy!!
@Vedika_20223 жыл бұрын
Great job 👍👍👍 Lots of good luck 👍👍👍 Keep supporting friend 🙏🙏🙏
@youaligned3 жыл бұрын
Thank you so much!! So glad you're enjoying :)
@otxoawolf90543 жыл бұрын
Good stuff! And you are hoooot! Like a yummy chocolaty mocha latte ready to be slowly savored. Yum yum girl you are awesome.