Breathe Away Your Pain | Dr. John Douillard's LifeSpa

Breathe Away Your Pain | Dr. John Douillard's LifeSpa
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Don’t let pain control your life. Manage pain naturally with your breath. Discover how intentional breathing techniques can alleviate pain, reduce tension, and promote healing. Backed by scientific research and time-tested pranayama wisdom, these practices can help harness the power of your breath for effective pain management.
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[@notadoctora7956]

Thank

[@Nervedraz]

John, how do you feel these breathing techniques compare with Buteyko?