Breathe with Balance | Yoga with Patrick Beach

hey youtube fam, enjoy this balanced practice helping you create mindful movements through your entire body. stay present, calm, and be focus on creating a connection to your breath the full time! let me know how the session goes ☺️✌🏼
practice with me and the crew :: www.communeyogastudio.com
#yoga #patrickbeach
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
patrickbeach.com
/ patrickandcarling

[@danahula]

„Float your way back to your vinyasa“ and your feet lift off easily. I have no idea what muscles you‘re even using, I only know: I can’t! 😂 And I don’t need to, because it’s not a competition. Thank you for teaching me that and for your great flow. Best teacher ever, for all levels ❤️

[@doron7c]

One of the most art like yoga practices (All the Wednesday series) leading the body through difficult posses but give it the space to find more internal energy sources that IA enough to build internal trust and finish the practice with optimal sweet and hart rate. Thank a lot for sharing with another perfect practice.

[@josecortez1001]

Great class for stress relief. thank-you.

[@thebeautygirl79]

thank you for this practice! i’m relatively new to your channel {though i have taken several of your classes in the recent past}; i had to {finally} leave a comment to let you know that i absolutely love the thoughtfulness that goes into each class - the sequencing, pacing, theme/focus, instruction - each contribute to making each practice so unique and yet still continues to build on foundations that already exist. i’ve practiced yoga for 18 years and i always tell people that it never gets old, it’s always evolving & no matter what, i always learn something new. so, thank you for all of your work & creating these classes. yoga means so much to me & your classes have added another reason i continue to practice. ✨ thank you again!!

[@josephmay5633]

You are my daily yoga studio! Thank you!!!

[@charlottewood5989]

such a great teaching. I was upset and grumpy before doing it, and here I am now calm and happy . thank you so much from south of France ☀️

[@patrickbeachyoga]

no worries, happy you could join in!

[@djsaikeram]

I was dripping in sweat on the last round, for a moment i thought i wouldn't have the energy to keep it up, but i made it to the end! I enjoyed this one a lot, thank you.

[@patrickbeachyoga]

good on yah making it through!

[@andrewolson1313]

The breathing exercises you do at the end are so relaxing and helpful. I have had many many coaches throughout my sports career. You are without a doubt one of the best coaches I've ever had. I'm proud of myself for accomplishing as much as I have this year with you and I greatly appreciate your help.

[@patrickbeachyoga]

thanks for being part of the crew and taking time to practice with me! nice to hear you are finding your journey fun and exploratory

[@monicabanks2128]

This was a wonderful, strong yet calming practice. Thank you for posting videos under an hour. I love to practice on the commune site but it's hard for me to get in a full hour class. I really appreciate you posting here on you tube! Thank you!

[@patrickbeachyoga]

no worries, always good to have a little bit of both going on. thanks for being part of the commune crew!

[@joannasugocka2502]

You make my day better and happier .I send warm thinks from Poland .You are amazing man :)

[@patrickbeachyoga]

thanks for taking time to join in on these sessions

[@peternellevanarsdale8588]

Loved this practice and so appreciate all of your Wednesday offerings. First discovered you and Carling on Alo as a total beginner, not even thinking yoga was for me, and you and Carling have really transformed how I view yoga--particularly your focus on being present in your body as opposed to striving for an ideal that feels unattainable. I always feel challenged by you but never discouraged, which is really an amazing and unique balance that you strike. Thank you!

[@TealTree94]

Stability practices with you are my favorite *though I thoroughly enjoy every part of the journey that you guide*. Feeling empowered, this one was challenging but fantastic. Was able to nail some holds on the knee to triceps tuck with hand raised as the sequence progressed - felt some very cool and new things on that one. Some of those moves reminded me of those 7minute ab series you've done in the past. Sidenotes: almost laughed out of chandrasana when you said "if you can reach the ceiling, amazing!....but also doesn't matter" haha 🤣 Breath work at the end 👌 grounded me in my zone. Thank you Patrick!

[@patrickbeachyoga]

way to get those holds into the mix, they are tough but when you connect to the movements it all starts to make a bit more sense! happy you found a nice little zone here :)

[@jstew7777777]

I love the slow, deliberate practice! Thank you!🌞

[@julianadelaurel]

Thank you for this... I loved the balance, your words and company. Namaste

[@patrickbeachyoga]

thanks for joining in!

[@beatthysoul]

I enjoyed this flow today. The breathwork, core work, and building strength in my poses/balance slowly were just what I needed. Thank you!

[@patrickbeachyoga]

nice to know this one brought you a little bit of balance!

[@lynnkirincich6343]

So creative and challenging. Really needed that pranayama at the end. So nice :) Thank you!

[@mikasimmen3095]

amazing as usual, thank you Patrick!

[@YogaLofvers]

“calm, the future, it is..” 😊 loved the blue-darker-light during practice As always big thank you 🙏🏻

[@levinschrey5784]

Had such a great practice with this one!! Thanks for your stuff, you're amazing! peace

[@franciscoarjuna2014]

Hi from Indonesia, thank you patrick your videos are awesome and really good for the beginner like me..👍👍

[@MummoTube]

Thank you 😊 love this so much.

[@emmafreeman1398]

Thank you for another grounding well rounded flow. Your posts are the highlight of my week! Thank you for all that you give to your students 😊

[@angelanesmith8067]

Loved this calming, focused practice. The breathing exercises at the end were so relaxing. Thank you for sharing this flow!

[@leocremonezi3959]

Excellent class. Breathing exercise in the end is always important. Thank you very much 🙏🏼

[@patrickbeachyoga]

happy you joined in!

[@JohnJohnson-he1yv]

Great practice that I keep coming back to. 🙏🏽

[@damiantorres5300]

I start My days better and better! Thanks so much! Best regards from Argentina!

[@patrickbeachyoga]

peace be with you

[@miriamroman6482]

Thanks for the practice, it was a real challenge, but I loved it enjoyed a lot ! 🙏🏻 🧘🏻‍♀️ 💜

[@mf3184]

Maybe your best practice! The breathing exercise and guided shavasana time in the end were pure bliss! Thanks Patrick :)

[@mariacanfly6027]

Thank you so much Patrick these classes are keeping me healthy and sane.

[@mariapaulareyesramirez6682]

loved this practice as always!!!! so soothing and challenging and the same time Thank you!!!!!!!!!

[@patrickbeachyoga]

happy to hear it, have a great day!

[@exit-1860]

Thank you so much! Beautiful practice! Strong and grounding at the same time!

[@patrickbeachyoga]

finding those foundations is key!

[@hayleyhessen6642]

Wonderful!... again!

[@ezgiyaprak3339]

You have such a set of clear instructions that gives a way to find my own way practicing, also. In the asanas, you give space for us to create our own way; that's amazing ! A bunch of thanks for the support you give !

[@ASRonen]

It's so much fun getting up in the morning to your class (I'm on the other side of the world) I like slow flows and I also like strong and fast flows. This lesson is just a perfect combination - a really perfect lesson

[@patrickbeachyoga]

appreciate you taking the time to join in on these practices!

[@paulabozzolo2423]

Such a great teacher, thank you, you inspire me to do yoga every day.

[@patrickbeachyoga]

thanks for being part of the vibe!

[@AnxoMa]

Loving the breathe work! :)

[@patrickbeachyoga]

it has been fun to share those breathing practices in the closing moments of each session

[@barbbrazes869]

Excellent!! Thanks for sharing your wonderful practice! Love!

[@patrickbeachyoga]

thanks for taking!

[@eleonoreconstant]

Loved the class!!! Thank you so much! Have a great day!!!

[@patrickbeachyoga]

thanks for practicing, have a great day too!

[@carolinapendola]

Otra maravillosa clase, muchísimas gracias por compartir tus conocimientos y ser tan generoso. Una clase muy fluida y desafiante, con los balances. Un saludo desde Argentina.

[@patrickbeachyoga]

thanks for joining in!

[@TMWheelock]

I’ve been following your teaching since Alo Moves was Cody. You’re my favorite instructor by a long shot. So happy to see the new classes on KZbin. The flows are incredible and they always leave me feeling challenged, grounded and peaceful. Thank you so much.

[@patrickbeachyoga]

thanks for being along for the ride of my evolution as a teacher! happy to know you are still finding something in these offerings :)

[@az26797]

Omg this felt so incredibly good!! thank you Patrick

[@patrickbeachyoga]

happy to hear it have a great day!

[@LuisMolfino]

The zen ambiance, combined with your peaceful voice and the intensity of the flow, makes this class an amazing piece of art. All the best from Radyogis South America

[@patrickbeachyoga]

thanks for being part of the vibe!

[@CST0629]

Thank you Patrick, I started Yoga based on your channel, its amazing. Greetings from Europe, Hungary.

[@patrickbeachyoga]

welcome to the crew!

[@ljpimentel]

Thank you as always, Patrick! Your content is super helpful for me!

[@patrickbeachyoga]

thanks for being part of the crew!

[@LuisMolfino]

Rad class Master Patrick! Keep the inspiration coming. Namaste

[@patrickbeachyoga]

definitely will!

[@MrLydon77]

Great flow as always Patrick, so grateful, thank you 🙏🏽

[@patrickbeachyoga]

appreciate you finding some time for this class!

[@nikflow563]

I really like how you motivate to explore playfully the movements from beginning to end and even the room in between one movement to another. I tend to focus on the result and this sometimes leads to losing the Fun, the connection and the awareness. Your practice helped me to move into these qualities this morning 🌞

[@patrickbeachyoga]

love to hear it! stay curious out there

[@nonactionic]

Thank you for an amazing practice! I'm so glad that you're adding breathing exercises at the end of the classes. Thanks a lot ☀

[@patrickbeachyoga]

no worries, appreciate you being part of the crew!

[@briancardozo420]

Thanks! here from Trinidad, Uruguay. It's so good you support each of us to search our comfort and discomfort on the mat, our own puzzle as you said. Pura vida, gracias!

[@patrickbeachyoga]

have a peaceful day!

[@FotoKathrinStahl]

Thank you so much, Patrick. Feeling light and happy.

[@patrickbeachyoga]

appreciate you taking the time to practice with me!

[@yogawithlauramack5548]

Thanks so much for these weekly videos! Had such a hard time focusing at the start of this practice but mid-way through I was right in it and feeling all the feels :) Love the much needed guided breathing at the end - really helped me to relax into supta buddokan and into my savasana!

[@patrickbeachyoga]

hope you found a relaxing close to the journey!

[@clarissagioia]

i absolutely loved this flow! felt so at peace and present afterwards, thank u :)

[@patrickbeachyoga]

happy to hear you found some peace!

[@michoun37]

Thanks a lot Patrick ! Great practise !! ❤️🙏🏼

[@patrickbeachyoga]

thanks for taking time for it!

[@lukasbozik7860]

I really enjoy your slower, strong and opening long hold flows, just like this one. Thank you for another great class

[@patrickbeachyoga]

thanks for finding time to hop on your mat for this one!

[@vindom849]

Good stuff as usual Patrick! Thanks.

[@patrickbeachyoga]

thanks for practicing!

[@hayleyhessen6642]

Thank you... really love how you build your flow!

[@patrickbeachyoga]

happy to hear you found a little groove here!

[@nekoyamaguchi]

Thank you for this! I love your videos.

[@patrickbeachyoga]

thank you for practicing!

[@GeorgWanek]

really great class. I enjoyed the one sided foot and hand balances, thank you! :)

[@patrickbeachyoga]

have fun with those, they are tricky no matter how often you practice!

[@RoccoPrestonW]

Thanks for everything you do. Thanks for making me feel better a ready to move on with calm and peace.

[@patrickbeachyoga]

nice to know these sessions are helping you find a space that is calm and centered.

[@chhayaj1]

Most definitely worth every minute utilised of the space between sleep and waking moments to attend your class! Thank you

[@patrickbeachyoga]

thank you for joining in!

[@reneejessup8461]

Looooved this one!! Nice and strong in the core thank you :)

[@patrickbeachyoga]

definitely lots of challenging core work in this session!

[@IslandSoulFilms]

Thank you very much for filming this class. I just completed it, nighttime practice for me this time (the perfect wind down I might add). I really connect with the way that you teach your classes. It's a very good balance of functionality and state of mind. Cheers, from Vancouver Island, Canada

[@patrickbeachyoga]

appreciate the kind words and support, thanks for taking time to practice!

[@ellejones2078]

Found this quite challenging but amazing too! 🙏

[@patrickbeachyoga]

there are definitely some tough moments, way to stick with it!

[@miriamroman6482]

Thanks a lot !! Loved it !! A real challenge but I enjoyed 😉🧘🏻‍♀️💜🙏🏻

[@patrickbeachyoga]

making it through a challenge can bring more connection to a practice, nice work!

[@tatyana.mikina]

Thank you as always for sharing yourself with us

[@patrickbeachyoga]

thanks for taking time to practice!

[@90MariaTeresa]

When I need to connect my mind with my own being I do yoga with you. Thanks for your sharing. Love e peace

[@cryptotalk0x]

Always a fun whether I do it in morning or evening. Mine are mostly evening. Thank you as always

[@patrickbeachyoga]

way to find some joy along the way!

[@tanielcicognini6805]

Strong class Patrick, always keep it interesting 👍peace

[@patrickbeachyoga]

that's the goal! thanks for practicing

[@CorneliusYogaBurn]

the breathwork at the end is so good. I was gonna come out of it but spirit said stay for it. Love the pacing of the transition from 1 leg tada to 1/2 moon

[@patrickbeachyoga]

happy to hear you found a deeper connection to your own space!

[@teriskugelbaur6000]

Thank you so much, perfect lesson!💓

[@patrickbeachyoga]

appreciate the kind words and support :)

[@EverZen]

Amazing routine. Thank you so much for your generousity 😊

[@patrickbeachyoga]

thanks for practicing!

[@noahgarcia6936]

Thank you very much for this honest practice

[@patrickbeachyoga]

thanks for finding time to take it!

[@Puschka16]

Loved it so much! Thank you :)

[@patrickbeachyoga]

thanks for taking this class!

[@luciaflores-trancecoaching]

Feels good! I love balance poses like this half moon variation. What is your key to cultivate better balance? Many thanks

[@chouaibsrerho970]

Thanks. I enjoyed this slow but strong flow. Balancing with the knee on the tricep is quit hard f.me now and also floting.

[@patrickbeachyoga]

way to work through it and stick with it!

[@babsovereem5319]

Love it, ❤️🙏🏼

[@patrickbeachyoga]

:)

[@nicolev.ordonez4826]

amazing flow! thanks so much, friend!

[@patrickbeachyoga]

no worries, thanks for practicing!

[@jillfletcher6096]

Great practice, love the balancing poses, I wobble but that's ok. Thank you Patrick 🌞

[@patrickbeachyoga]

the wobble is part of the process!

[@marianaortanutriologa]

❤❤❤

[@895rt4]

Great practice! My dog loves it too. By the last sweaty bridge, she was ecstaticly licking my hair & divebombing my head. 🧡

[@felibergliaffa1945]

🖤

[@dxnico5836]

thanks mate namaste

[@ebh9163]

Loved your class, your vibe.. I am so used to the late Leslie Fightmaster. Your voice is also nice and calm. I practice with you and I found your poses challenging. No one gives any request, I feel bad but I will. I love when a class has a more variety of poses. So at the end of the class I found myself practicing crow pose, Eka Pada Viparita Dandasana,Astavakrasana or any other pose that makes me feel challenged and puts me in the zone... Can you mix it up a little? But I love your classes 🙏 Namaste 🧘‍♂️

[@patrickbeachyoga]

thanks for taking time to practice with me! i enjoy many of those poses as well but feel that they lead a student to focus on the aesthetics of the shape instead of the functionality of their own framework. we often do arm balances in many of the classes, feel free to scroll back through other offerings to find those, but right now my focus is more in helping students learn how their bodies move through space and time.

[@tamarasimonne]

How delicious! Thank you Patrick!!

[@patrickbeachyoga]

no worries!

[@honghao823]

ＬＯＶＥＩＴ

[@EEEMUS]

Thanks heaps man~~|!!

[@patrickbeachyoga]

thanks for joining in!

[@rebelfox007]

Thank you

[@patrickbeachyoga]

thanks for practicing!

[@dilaraatabay2459]

namaste

[@ginamariaholzapfel1500]

I loved that session! I was just missing a twist in the flow

[@patrickbeachyoga]

thanks for practicing!

[@lilindy4026]

Are you doing public classs in Seattle now? I would love to take your class. Im masked and don't let anyone come near me without a big spray of Microban🙂

[@patrickbeachyoga]

hopefully in July, stay tuned!

[@user-wf5jc4pd7r]

love your practice but i hope you can give us more space to breath, to meditate instead of talking that much. You said "find your peace" but you kept talking that i could hardly find it.