10 bed exercises for blood pressure in 7 Min

[@BreathNow_app]

How did these exercises work for you? Lower your blood pressure quickly at home with this isometric exercise. Try our FREE 🎁 blood pressure app 💨 BreathNow to lower blood pressure & heart ❤ rate offline.  tinyurl.com/5bkwr427 🤖 tinyurl.com/yn2krwwx 🧑‍🎓 Try our free FREE Udemy course www.udemy.com/user/dmitri-konash/ For science-backed courses teaching you how to lower anxiety, blood pressure and high heart rate naturally. Most users achieve at least 5 points improvement in Systolic BP.These bed exercises will help you to start your day in a positive mood and lower blood pressure long term.

[@junaidather3737]

Amazing exercise

[@BreathNow_app]

Glad it helped!

[@JoannaPapaea]

Can I take my BP medication n do the exercises at the same time.

[@BreathNow_app]

Sure. I would also strongly advise you to talk to your doctor to make sure that he/she approve this workout for your particular situation