Breathwork & Thoughts

BREATHWORK & THOUGHTS Online Class with Hoy Chan
Saturday, July 20th at 11am ET
Hoy will uncover a new topic - how breathing and thoughts are connected and affect one another.
You will study:
• Internal breathing to build fullness
• External breathing to release and direct fullness
• Circular breathing to empty bad thoughts
• Stretch breathing for directed thoughts
Develop deep sensitivity between physical and non-physical; productive thoughts and imagination.
Study how to direct breath and productive thoughts to others in combat, massage and healing.
Register here: bit.ly/Breathw...
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[@bgmpt]

Talking about tension, if you note the asymmetry of this gentleman's head/neck alignment in the frontal plane, that is a common pattern of tension that people are often unaware of in themselves.