Somatic Yoga Workout for Beginners with Music 🎉 | Reduce Low Back Pain, Stress & Body Tension 💪🏽

[@BrettLarkinYoga]

Loving these somatic moves? Grab my 90-minute free Somatic Yoga workshop => www.brettlarkin.com/embodiedyoga?

[@claireeverett1056]

Love the energy and the dance of this! Celebrate!

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@rebeccacatherine799]

Thanks so much, Brett! I’ve been watching your videos for about 10 years, I reckon. I’ve been an uplifted member for years too. I just wanted to say that your work is amazing! You’re an absolute inspiration. Thanks so much!

[@BrettLarkinYoga]

aaa! Thank you for being a member and this comment. It means the world!!

[@Healingwithkristin]

Another super helpful session…. My stress and anxiety have melted away, I feel empowered, my low back pain is gone, and I am FULL of gratitude for finding you and having you as my teacher! ❤

[@BrettLarkinYoga]

I can't thank you enough for sharing your kind words, @Healingwithkristin! That means a LOT! 🤗

[@VictoriaGesheva]

Dearest Brett, thank you for the wonderful performance! You charged me with positive energy! Best regards from Bulgaria

[@allieengle]

I love this practice so much!

[@JenniferMarie-c4e]

I've been following you since before 2019 and the somatic videos are my favorite. ❤

[@BrettLarkinYoga]

thank you for saying this!!! means a lot to me. THANK YOU for being here!

[@kellypantaleoni5166]

For me, this is New Year’s morning and what a fabulous way to start the day! The best compliment I can give is that I have a huge smile on my face and I feel happy in my heart is! Thank you thank you thank you for this gift❤❤❤

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@turkancakmak8550]

I could feel my heart beating how fast how beautiful thank you ❤

[@Amanda-wpa71]

This video is perfect for me! I haven’t exercised in years and this was just enough to begin, thank you! ❤

[@BrettLarkinYoga]

You're so welcome! 🤗

[@caroltiradoescritora]

Happy new year, Brett! Thanks for the awesome classes

[@BrettLarkinYoga]

10 years!! I am honored! Happy new year and sending you a huge hug!

[@haileyminite8116]

Thank you for this, I feel so good for the first time in a really long time. I didn’t even know it was possible to feel so loose and free lol

[@thuds77]

My very first somatic yoga class and I LOVED every minute. Thank you.

[@BrettLarkinYoga]

Wonderful! Thank you so much for practicing with me today!! 💖🙏

[@DesireeGyanNavgeet]

This feels amazing thank you so much 💖💖💖💖

[@BrettLarkinYoga]

You are ✨SO✨ welcome, @DesireeGyanNavgeet!!! Practice with me again soon! Xoxo ❤️

[@HighTorFan]

Very helpful, thank you, I’m extra grateful because this session was so doable for me, like it was within my physical abilities /limits and mentally & emotionally nourishing ❤

[@SabinaCarter-l3j]

Real nice defrag this mid morning! Thank you!

[@BrettLarkinYoga]

You are ✨SO✨ welcome, @SabinaCarter-l3j!!! Practice with me again soon! Xoxo ❤️

[@laylaAbdallah-r9s]

Oh my goddess so much JOY was felt during this!!! Thankyou QUEEN!!! I have already done my 500 hours yoga training so was a bit heartbroken when i found you... But i am looking to deepen my offerings and preparing for another training in Spring time... i was thinking of somatics as i include alot of this stuff in my classes and people love when i do... Theni have found you!!! I found you from Sahara Rose podcast. Thankyou thankyou this was so fun and inspiring xxx

[@BrettLarkinYoga]

That is awesome! So glad you are here and thanks for the comment. Yes -- check out my somatics training! Book a call with Barbie on my team xxx

[@petiakrastanova9109]

I really enjoyed this practice, great for a start of the year! Thank you for everything you do ❤

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@Gwestol]

This is exactly what I needed!

[@BrettLarkinYoga]

Thanks so much, @Gwestol! It is an honor to practice with you. 💖💖💖

[@lisaburda9580]

Loved the video! A fun change of pace.

[@BrettLarkinYoga]

You are ✨SO✨ welcome, @lisaburda9580!!! Practice with me again soon! Xoxo ❤️

[@Enticesah]

you're truly a divine gift

[@BrettLarkinYoga]

I can't thank you enough for sharing your kind words, @Enticesah! That means a LOT! 🤗

[@afox8751]

Loved this Brett! Thank you, such fun! ❤

[@BrettLarkinYoga]

Glad you enjoyed it! 😍

[@joannas938]

Wow what a change Bret!! Never would have thought those were movements of exercise. I need to understand somatics more in depth. So amazing and happy feelings running through me right now😊

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@cristineokeefe9865]

So good!! Thank you!! ❤

[@BrettLarkinYoga]

You're so welcome! 🤗❤

[@nazokashii]

This felt incredible :D so joyful and just nice. Thank you so much

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@Denisefunseniors-wp7vq]

Brilliant ..I really enjoyed it and feel so much more relaxed

[@BrettLarkinYoga]

Glad you enjoyed it! 😍

[@Mary-n4w4i]

What a fun way to start the new year. Thanks, 🎉😊Brett. ❤❤😊

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@tinadobbins165]

This was such a fun way to relieve stress and bring in the new year! Thank you for this, Happy New Year!

[@BrettLarkinYoga]

Happy New Year!

[@tracydevoe-smith415]

Thanks, that was FUN!

[@BrettLarkinYoga]

Glad you enjoyed it! Thanks for reading the newsletter! 😍🙏

[@caroszegedi9797]

This video came at the perfect time. I really needed this, it’s sooo good! Thanks a lot, dear Brett. Sending love from Switzerland

[@BrettLarkinYoga]

So glad to hear that! Thank you so much for practicing with me today!! 💖🙏

[@ehms430]

I love this. I suffer from chronic fatigue, but I dared to give this session a chance. It felt good. Thank you so much! And perfect with these short clips. Love it! ❤❤❤

[@BrettLarkinYoga]

YesYesYes!! I'm thrilled this class worked so well for you! Be sure to practice with me again soon! 💖💖💖

[@judegreb]

That was amazing! 😊

[@BrettLarkinYoga]

Thank you! 😄

[@louloubellarina]

That was wonderful thank you ❤

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@emilyhoffman3577]

this was wonderful, I started to feel emotional after opening my heart during this.

[@BrettLarkinYoga]

Thanks so much, @emilyhoffman3577! It is an honor to practice with you. 💖💖💖

[@christyprusia2234]

This was so fun and got my heart beating! TY!

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@TheMusicGirll]

I was crying at the end and laughed through the whole video 😉 loved this! 🧡

[@BrettLarkinYoga]

Yes! Feel all the feels! Thanks for practicing with me 🤗

[@relaxcornerbymella602]

That was so much FUN. 😊

[@BrettLarkinYoga]

Yes it was! Thanks for reading the newsletter! 😍🙏

[@michellefurches9689]

Thanks for sharing; feel fantastic! ❤

[@BrettLarkinYoga]

Glad you enjoyed it! ❤

[@LKGhost25]

Thank you! A perfect way to welcome 2025

[@BrettLarkinYoga]

Happy new year! Thank you so much for practicing with me today!! 💖🙏

[@LindaMelbourne-p2s]

That shifted me out of a ruminating mood! 😂 Thank you.

[@BrettLarkinYoga]

YAY! I'm so glad! Keep listening and sending love to your body 💜🙏

[@DeannaMartin-v3b]

thank you feel lighter

[@BrettLarkinYoga]

YAY! I'm so glad this helped! Keep listening and sending love to your body 💜🙏

[@kimbartlett4736]

My lower back has been killing me - thank you for this.

[@BrettLarkinYoga]

YAY! I'm so glad this helped! Keep listening and sending love to your body 💜🙏

[@edydepretto5217]

Happy New Year Brett from Quebec Canada, this was amazing! Thank you.

[@BrettLarkinYoga]

Happy new year!

[@VeraBousiou]

A wonderful way to start 2025! Thank you Brett and blessings!

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@lifewithlinz11]

Switched this on for a nice relaxing Yoga Practise to ease me into the New Year….This is not what I got, but it is what I needed! I feel like I have shaken 2024 off and am ready for 2025! Thanks Brett! Happy New Year! ❤

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏 Happy New Year!

[@wendyslavitt2243]

Fun! 💕

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@travelinggnome405]

Awesome. Lots of fun for end of day energy release. Really got me dancing. Do you have any more like this ?

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏 Yes! You can find more classes like this inside my Somatic Yoga playlist: kzbin.info/www/bejne/anfCqKZthc-sfsk

[@manassrivastava1214]

😇Happy 😊New ☺️Year 🎊

[@BrettLarkinYoga]

Happy New Year!!

[@Gwreck562]

Wow, thank you Brett for this amazing yoga class! This class was so much fun and its really uplifted my mood too. I loved the music, dancing and high energy it was perfect for the new year. It really helped wake up and loosen up my body this morning. Happy New Year Brett! 🥳❤🙏

[@BrettLarkinYoga]

I can't thank you enough for sharing your kind words, @Gwreck562! That means a LOT! 🤗 Happy New Year!

[@turkancakmak8550]

I used to be a person supress and ignore emotions that no contact with body a mind person i feel somatic yoga will do a lot today i first tried ❤

[@BrettLarkinYoga]

Thanks so much, @turkancakmak8550! It is an honor to practice with you. 💖💖💖

[@djbro7578]

The videos on your channel are very important. Are there any adverse effects from practicing Kundalini Yoga on your channel? I am new to doing Kundalini Yoga asanas.

[@Kessysmom]

So I joined the workout and the day before yesterday I dislocated my shoulder and fractured my elbow! Am I able to come back to this after I heal up? I tea wanted to start the new year off right and this accident happened!

[@BrettLarkinYoga]

yes yes!! heal up and come back please!!! do Yoga Nidra in the meantime

[@bluiris1967]

Fun!

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@donnamiller6967]

fun!!

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@davidfoster2401]

FUN

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@Moonsister8]

Happy new years 2025 thanks 🧚✨❌💌🐾☮️🌸 Peace Out ❤️

[@BrettLarkinYoga]

Happy New Year!

[@KarenMorris-f5g]

Fun

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@juliepate8818]

Maybe I have too much anger for this. Its too fast to grasp and it made me angry

[@BrettLarkinYoga]

That's okay! You can feel all the feels. Comeback to this class often and see how you feel after 🤗🙏

[@morningflavorful]

I love somatic yoga, thank you so much Brett 🙏🫶

[@BrettLarkinYoga]

Awesome! You can find more classes like this here: kzbin.info/www/bejne/anfCqKZthc-sfsk

[@morningflavorful]

@@BrettLarkinYoga sure, thank you 🙏❤️

[@SusanHanlon-t8s]

Fun!

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@tzukmik1]

FUN

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@Denisefunseniors-wp7vq]

Fun

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@ConnieFord-v1l]

FUN

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏

[@misslizzieambrose8910]

Fun

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙏