Bridging Exercise (Full Video)

Somerset Applied Karate, based in Glastonbury within the Mendip District of Somerset, Great Britain and United Kingdom, offering regular online content brought to you by Sensei Joe Andrews 5th Dan & Sensei Greg Lynham 4th Dan of Conversations on Karate alongside Sue Roberts.
Subjects include punching, striking, kicking, grappling, takedowns, groundwork, submissions and principles of self defence and self protection according to UK law.
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www.somersetappliedkarate.com
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