Stop Sleeping On Your Side: 5 Reasons Why

[@BRIGHTSIDEOFFICIAL]

Ah, I like sleeping like this... 4:48 What's the most comfortable position for you to sleep?

[@hawaiianz1350]

I skipped the ad.

[@rubenlopez7405]

I subscribed shoutout plz

[@melicahabad7654]

BRIGHT SIDE shout out hehe😍😍

[@madhuriojha1328]

BRIGHT SIDE I like sleeping on stomach

[@FronosElectronics]

On my side >:( And punishment is pressing read more... In 2029 an asteroid can hit earth Aka apophis

[@georgegarcia7334]

I sleep on my right side. I have for 76 years. I wake up refreshed and look forward to my days here on Earth!!

[@georgegarcia7334]

@DARKKILLERTHEKILLER Exercise daily, eat sensibly and never get angry, if you can help it. Don't smoke and have yourself a little drink once in a while. Read and also stay active!!! Time will fly and you won't notice because you're having too much fun!!!

[@robbyg9938]

Me too. I don't see anyway that sleeping on your side is bad, I love sleeping on my side.

[@d43am51]

Will's gf here and I hurt all over when I sleep on my side, great tude George 🤩

[@kingsuns13]

You not 76

[@kingsuns13]

@DARKKILLERTHEKILLER is he actually

[@janetdelpino1377]

My 102 year old grandmother has been sleeping on her side all her life. She is doing well.

[@Sussexxsquad]

LOL

[@KingBacon0]

Girl u dont got one by now

[@marth2782]

I do side and im fine

[@hadijazz9466]

@@marth2782 same

[@stewiegarcia4730]

Thats a blessing your grandma is old

[@zaharak6971]

I didn't choose my sleeping position. It chose me.

[@rakaliabrooks1719]

Couldn't agree more with u

[@dengleon5855]

ZLATAN IBRAHIMOVIC 😁

[@jayoie1422]

@@dengleon5855 what? 😐

[@erenjeager4780]

Like Harry Potter's wand 🤣

[@mattjr4206]

Me 2. Bt it ends today!

[@adriennedunne1748]

I've literally cried laughing at some of these comments. Very relaxing. Thank you guys. I may just get some sleep tonight 😴😉

[@user-xw1tb7hw4o]

SO TRUE 😁🤣👏

[@JohnSmith-dk7th]

Are you supposed to sleep standing up?

[@stayengenearmy8493]

Fun fact: Everyone here in the comments sleep on their side

[@gocryaboutit1840]

No I’m just here cause it was on my recommendation

[@Jaws5573]

I do both

[@minu_.]

I do sleep on my side

[@hihowareya8626]

Lol I do

[@sakethgollu6787]

I sleep on both sides

[@emilyvasquez2162]

Sleeping on your back is all fun and games until you’re having sleep paralysis

[@MrammiR]

That's why I never sleep on the back, but I actually like sleeping on the back

[@Just.devonte]

Ur right

[@banaandrashed5698]

I actually never experienced sleep paralysis because i like literally never sleep on my back because it is uncomfortable and i also have a question is it only when you sleep on your back you get sleep paralysis this is something i have been thinking about for a while now but never asked any one about it for some reason 😂

[@MrammiR]

@@banaandrashed5698 I didn't have it but I think you can't have it

[@christyshultz6443]

or sleep apnea

[@rae0521]

Been sleeping on one side or the other for over 80 years. If I'm gonna have a problem, it had better hurry... my time's almost up!

[@glitch6796]

Umm Sir How Old Are u?

[@rae0521]

@@glitch6796 In another 11 hours I'll have completed 81 years.

[@starleo1208]

🤣🤣🤣🤣

[@boxingmessaboutwithmydonro3347]

You have plenty life to live remain positive

[@josefinavillaluna5216]

Clara Romero whats so funny about this?

[@newluhu]

My opinion is: "Sleep the way you feel comfortable, that's it.

[@greenbutterfly9398]

My thoughts exactly.

[@jmrodas9]

I agree, not all of us are equal in habits and comfortable positions. For instance some people cross their legs when sitting, whilst others never do it. Regards.

[@newluhu]

@@jmrodas9 👌👍

[@A.Man.From.Cyprus]

Yes but... 🤷😁

[@leslieanndimaano164]

Yes

[@davidkermes393]

"Don't sleep on your side!" "Don't sleep on your stomach!" "Don't sleep on your back!" What do these experts expect us to do, sleep standing on our heads? Somehow I've lost all confidence in all of these clowns.

[@rathasri4060]

Hahahaha frrrrr 😂😂

[@alisonjoseph450]

Next is don't sleep at all cause I'm confused 😂😂😂😂

[@OpticalMessiah]

You could, theoretically, hang on the wall head up in one of those fancy sleeping bags that support your feet and legs. I don’t know, but that’s probably a very expensive proposition.

[@ChaiKitty7779]

Like Mork?

[@malaywilliams3041]

I know right like what you want me to do

[@kristhy6066]

Sleeping on my side is the only position i can sleep in because sleeping on my back makes me have the most terrifying realistic nightmares.

[@painisillegal]

laying on your back is the spiritual position, the door to the spiritual.

[@amelia-jd3vy]

@@painisillegal hiya could you elaborate please I'm really interested in this stuff

[@sx8551]

same

[@carvarstaf6094]

Same

[@parul09877]

It happens with me very often

[@Corrupted_CK]

Who's lying down on your side while watching this?

[@jenniferg406]

lol me too!

[@jayleeyoung7645]

me to

[@jayleeyoung7645]

me too

[@floramansueto1077]

left side position is good for the heart..

[@robertakyuz6130]

Me lol nothing happened he might be talking trash lol

[@fouroclock260]

We love to sleep on our side because this is where we are comfortable with

[@jxsiel7319]

I Sleep On My Stomach Because My Opinion I Feel Comfortable.

[@JM-gu4vj]

That's true.

[@fraise_fraud]

@peace was an option :( BUT U DIDNT CHOOSE IT!! actually no sleeping on your belly is bad

[@potterfangirl9634]

TRUE

[@beachjordan8984]

@@jxsiel7319 is that a title or something? because every word shouldn’t have a capital

[@cesarvelazquez2023]

I found the best way to sleep is on my left side as I learned that it relieves pressure on the heart. THEN I put a pillow between my knees so that I can straighten my back out; do it and you’ll sleep like a baby

[@tebethblaker777]

Me,too

[@precillabonifacio5239]

Oh so thats y i automaticly put a pillow between my knees

[@noelnuqui5418]

Ok

[@rommelsoriano101]

Me tooo

[@erinvizii]

I'll do that!

[@thepronoobroblox1824]

I literally have no choice because if I sleep on my back I choke. I’ve fallen asleep upward and the choking came along. I have been perfectly fine sleeping on my side. Also, I personally think that sleeping on your side is the most comfortable sleeping position.

[@isrberlinerin4063]

I agree !

[@Solascriptura777]

I have woke up choking to... sleeping on my back.

[@A.Man.From.Cyprus]

Well...

[@Kelly-nd3cz]

I must sleep on my left side if I sleep on my back I will wake up choking

[@Ghost_Ales]

Unless your against the wall is dangerous lol

[@TheTechPianoPlayerKid]

I feel uncomfortable sleeping on my back. Meaning, it doesn’t feel comfortable for me. I’ve tried it many times, it just doesn’t work.

[@teddytae3163]

Me too! I always get nightmares. It just isn't for me

[@chanelgez2146]

Me too so uncomfortable

[@Sabby_Bunny]

Yep

[@chummyhinecornelio289]

@@teddytae3163 same here.. I dont understand y..

[@bracebrooks967]

I can't sleep a whole night on my back either. It dries up my throat. I honestly wish I could sleep on my back for a whole night, but it's nearly impossible for me.

[@michaeltjoeng8346]

My favorite sleeping position is close my eyes, and let the magic do the work.

[@sarahwilson760]

I don’t care I’ve been sleeping on the side for ages

[@runaway_36]

1000% with yu on that 😊

[@Jsoosoaksb]

I've always slept on my side and stomach. NEVER have i layed on my back

[@LoadingPleaseWait...]

@@Jsoosoaksb same ;)

[@JOHNSMITH-vx5yz]

Well just roll over simple

[@ashleycox3012]

Same

[@minaunknown7266]

I've been sleeping on my stomach and side since the day I born and nothing happened to me

[@darceyalexander487]

everything by me yeah same and I’m as healthy as a pear lol 😂 hahahahaha

[@MikeBNumba6]

Same, until this year. It could be mattress but now my spine has been hurting along with my neck. And my back cracks alot more often

[@darceyalexander487]

everything by me yeah my necks cracks a lot !! A lot!!!! can you check out my channel and hopefully you enjoy it and subscribe because that would mean the absolute world to me! Thank you so much 😊 have a good day/night

[@beproudofyourown7571]

everything by me innit tho!

[@sucuta07]

same. my whole family does and we're all healthy.

[@alanjenkins7346]

I'm 65 been sleeping on my side for years. Do stretches in morning before going for 5 mile walk. Stretches every night. Doing fine

[@mikelldaley9078]

amen

[@omightygoat4451]

Fun fact: I'm still going to sleep on my side

[@esawwds6608]

Same.

[@alisonjoseph450]

Who isn't?

[@SoulTaker8281]

I don’t like sleeping on my back I can’t fall asleep but then sleeping in my side oh that’s just so comfortable 😩

[@isaacfamily9177]

Yup

[@minawu112]

@BFFS 4 Ever ikr

[@deezle3583]

I feel like he’s lying because I think almost everyone sleeps on their side and still end up healthy later in life

[@an19subscriberyoutuberwhoh91]

yeah pretty sure u can sleep however u like not letting this guy get in my sleeping position

[@veronicamyers5414]

Yeah he probably is lying

[@marlajogie2559]

I see A lot of Side Sleepers

[@ishumahtani6962]

Dont believe this guy.Must be wanting to sell his so called pillows. I am 77 and have been sleeping to my right till today and dont expect to change anyway.

[@RememberRiverton]

I heard it makes wrinkles on face

[@ytushu7786]

Fun fact: You’re still sleeping on your side after watching this video. Edit: Wow thank you for the likes😅

[@Lucid5Qa]

Duh 😂🤣

[@imhollow03]

😂true

[@RandomPerson-xc3jq]

Uhh well not anymore

[@amanizni]

True XD

[@aizalumidao6521]

𝐘𝐞𝐚𝐡😆

[@hamsandwich2737]

I always sleep on my left side, I am currently 22 years old, and I've never had any issues when sleeping on my left side. All body's are different so just sleep how you want.

[@kathyruder5301]

Finding out I am not the only one who has nightmares when sleeping on my back--and feeling anxious tyring to sleep in that position--is comforting. This misses the point that there are pillows designed to address the issues sleeping on one's side can create.

[@clifordmanuel2447]

If you are a side sleeper then you need to use pillow between your thigh...i learned that from bright side, that way it wont affect your spinal cord

[@brados25z6]

Good advice, I actually may have to try that

[@007lock]

Yes I have a body pillow I bought - I sleep like a pregnant woman!

[@asianfriesss]

I use a bolster. Is that okay?

[@sandrixhozart7838]

I do that cuz my friend told me and I kept this good habit at a young age

[@clifordmanuel2447]

mookitea yes bolster is ok

[@micheal2099]

Fun fact: you and I are still gonna sleep on our side and backs I literally can’t spell-

[@micheal2099]

@nina mendoza tbh why not? Way comfortable like literally it really is

[@andreamccully8152]

@Havel TR when I Watch videos like this I try to do their advice but it’s kind of hard for me. By the way how is it comfy to sleep on your stomach.

[@zapunknown]

@Havel TR not all this advice is still up to date and it’s not all fact checked

[@susanaagustin170]

Thank you so much sir, for this wonderful information... Now i know what position during sleeping to avoid wringkles,,...

[@richardbarton4266]

My only problem is that I can’t breathe on my back.

[@darceyalexander487]

Richard Barton Omg same I thought I was the only one !!

[@ladyred6009]

My husband has breathing problems when he sleeps on his back. It's like he stops breathing and I'll have to wake him up to tell him to turn over 😔

[@katepittman498]

Same

[@douglasuk25]

I think everyone had this problem

[@Jdb74985]

Me too. Feels like there is something sitting on my chest. I can't breathe. But when I was younger I could only fall sleep on my back lol

[@SuperIonman]

I just want to sleep in a home in any position. I have been homeless since my mother died.

[@emmya1239]

I'm sorry, I hope everything works out

[@Carlthecoolfunka]

Then why do you have internet

[@DevGabe405]

Don’t give up!

[@Tsoukis_06]

I hope that after 4 months (the time when the comment was written you have found a home)

[@BELLA-vb7qh]

I'm sorry if this is true but how do you have internet if your homeless?If it's true though I'm really sorry

[@ReniPlays]

1. Fun fact: i'm probably still gonna sleep on my side after this 2. I never fall asleep on my back which i once did and i regret it because i stayed up all night

[@tobi1296]

Yah once i was staying up all night but i realized i was laying on my back

[@ReniPlays]

@@tobi1296 same

[@Ozul-U]

Same

[@Ghost_Ales]

I know right

[@tiatoroameeuwsen160]

I am so grateful as I have seen this,I have always wanted. To know,what is my suitable sleeping position,loved watching this,that I have saved it and will share with others.thankyoy.

[@Amberring0]

I'm going to have to disagree on this. I can't ever seem to sleep on my back ever. Not even when I was little. I tried sleeping on my back and it didn't help me at all. I cannot sleep on my belly either. Sleeping on my sides is just the most comfortable thing I ever felt. And yes I have been sleeping on my sides for years now. No problems or issues there. 💯👍🏼

[@rositacaton4112]

These people who is giving advice about sleeping don't know what they are talking about they are just making up stories we humans were sleeping on sides since time began so stop telling us nonsense

[@Amberring0]

@@rositacaton4112 Lol 💯

[@xtremesquad1234]

PleaseeeeeeeeeeeeèeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeSubscribr to Aaron Speakable

[@lisamccray9079]

I sleep 😴 💤 on my right ✅️ side

[@k1ttyk4tlov3scak3]

I've literally slept on my side my entire life. This is click bait😂😂

[@heyitskatehofer]

True I never sleep on my back or stomach

[@cristianatheweirdcat7911]

I sleep on mah stomach i love itt

[@cristianatheweirdcat7911]

:)

[@crystal_1014]

Same

[@brix.mp418]

Im lucky i only go on my left side sleep cuz its more comfy

[@nick-a-cola2749]

I literally cant sleep on my back due to sleep Paralysis

[@jah1441]

Facts

[@randuhmyze]

Same

[@carterbrewer4669]

Same

[@bigyellowmellow418]

Nick Spain it’s comfy tho💀

[@harryvids9787]

Facts boi

[@joandondero1736]

I read that side sleepers should sleep on their left side since the heart is on that side. So I do! It works for me. ❤️👍🏼

[@ronsbrat525]

I start on my right and then switch back and forth every few hours. If I get out of bed for some reason I have to start again on my right. I've tried my left several times but my body said nope. Right first. So I'd have to turn over.

[@bellareana3226]

Why does this matter? I mean how does it help

[@joandondero1736]

@@bellareana3226 I have post-nasal 💧 drip, & can’t sleep on my back, the way I really want to. I didn’t have that problem when I was young. As we get older, certain physical things develop

[@Tom-ld9hp]

You crush the heart

[@joandondero1736]

@@Tom-ld9hp The rib cage will prevent that, Tom. No crushing happening.

[@Plysdyret1]

I can't fall asleep when lying on my back.

[@jswiftswiftie13]

Fr it feels so uncomfortable🤦🏻‍♀️

[@PinkStarlight1655]

Same but sometimes

[@crystal_1014]

Yeah

[@kitchiebatucan2672]

Goodness, I thought I was alone!

[@aurora11297]

Same

[@michelledavidson8190]

I've been a side sleeper for a long time, I find sleeping on my back uncomfortable.

[@de-b1221]

Couldn't care less what side or how I sleep as long as I get a good night's sleep, good night KZbinrs.🛌

[@KingBabaJames]

Exactly. Most people can even get good night sleep.

[@MsBadBody]

Facts

[@esavage8855]

I’m still young but I sleep on my side and I feel just fine In the morning. Plus I can’t fall asleep if I’m on my back

[@theyyl3veme166]

De B facts

[@arebahplays5819]

Yeah

[@kokolwin199]

Thanks a lot!

[@hmltwin]

Between the crazy dreams and sleep paralysis I experience when I sleep on my back, I'm going to stick with side and stomach sleeping. Thanks.

[@jolly9110]

It always happens.

[@jtmichaelson]

But also, as I found from my last wife, sleeping on your back promotes major snoring issues which cause husbands to sleep on the couch. Which ultimately leads to issues in the relationship and then eventually divorce. Well, maybe there was other factors involved, but sleeping separately certainly didn't help the issue. But seriously, she could shake the paint off the walls with her snoring.

[@Watermelon123ABC]

Thanks for the anxiety attack. I was just about to fall asleep (on my right side) and got this notification. I don't care I'm comfortable when i sleep on my right side.

[@darceyalexander487]

Watermelon it’s okay.. sleep the way you want this video is probably not true anyway x

[@PresidentKaspy]

Watermelon this is not real info sleep how you want

[@RobertYoung-rl5sh]

So am I.

[@Divina.28]

Thank you

[@rhettkennedy3507]

When I sleep on my back, I sometimes wake up choking from drainage. Sleeping on my side works best (prefer that to the alternative).

[@33818ual]

Are you nuts, I’ve been sleeping on my side for 75 years no problems.

[@tashebasewell7203]

Whether or not you sleep on your side....you will still grow old with lots of wrinkles...That's a fact...

[@noelnuqui5418]

Me too me too

[@Jaggaaboi]

Grandpa

[@erinvizii]

HOW OLD ARE YOU-

[@idangazaria1718]

Im 13 and i already has problems... help

[@601southside]

Sleeping on your left side actually helps with heartburn...

[@adriiannadawn]

I think sleeping on your stomach helps with seizures too but im not sure if it's accurate

[@lyte4240]

Yes! Indeed.

[@mangom0i]

Same with sleep apnea

[@denisehutchins4499]

Well i actually cant sleep flat on my back. Its too uncomfortable for me. And i never sleep on my stomach. I prefer to sleep on my side

[@kisayahcummings5276]

I have sinus not heartburn

[@jsantiago8979]

Thank you for the information

[@afcw1969]

Often when I lay on my left side, I get pain under my left ribs. Pillows hurt my neck. Laying flat on my back is the most pain free. Yet laying too long on my back can cause circulation problems from the weight prolonged on the back. So turn over to one side with a pillow for support. Changing sleep positions seems to be helpful. In the morning I lay on my stomach for awhile to change the weight pressure.

[@marybell9358]

Me 2..

[@charlessheasley3956]

When I sleep on my back my mouth and throat dries out and makes me cough therefore I cannot sleep.

[@bracebrooks967]

You're not alone, I get a dried up throat from sleeping on my back too. That's why I can't do it for a whole night. It feels comfortable laying down on my back, but I just can't do it for long. My inner body just won't let me.

[@dellt3122]

If a person has sleep apnea you can't sleep on your back ,also if you have acid reflux you can choke from the acid that comes up from the stomach.

[@pamelavigil3475]

So sorry yeah but Im with you I perfer laying my side i have since i was 19 im 40 now

[@36yovan]

Quickly start snoring as well ! 😃

[@rosebans4320]

Try to elevate your pillows , I hope I could help you by telling this, it really works on me ☺️

[@Hyperscale_Gaming]

When you’ve been sleeping on your side your entire life: 😞

[@H3ART55]

Yep I do

[@paulhakim3258]

@@H3ART55 same

[@itshoneyflower4194]

Yep

[@potterfangirl9634]

Never gana change it hEhE

[@beachjordan8984]

My mom MAKES me sleep on my side, but I don’t wanna.

[@ranu802]

Thank you,I learned a lot from it. Now I know why I have all this problem when I wake up. I wasn't sleeping correctly. Koodos to you.. :)

[@JLPCORR]

May start on my back but I'll end up on my side Unless you are chained to the bed, everyone moves around in their sleep

[@adriennedunne1748]

Hahaha I was thinking something similar. 😅

[@jess1987]

I rarely move around in my sleep. If I fall asleep on my left side and if I don't get woken up through the night; I'll still be on my left side in the same position in the morning.

[@fraise_fraud]

I don’t

[@sherbert85]

When I try to fall sleep on my back, I just feel so vulnerable and I literally will jump up in a panic after dozing off for just a little bit.

[@annbaker8217]

Bless

[@sweetea7035]

I know!! I don't like my face being so exposed. I'm 65, I can't change now!!

[@virginiacornelius2123]

I had a sleep study and after the doctor told me to never sleep on my back.

[@thisaccounthasbeendeleted7037]

The person who made the video: 👨‍🦯

[@beet8827]

Because u get more nightmares and if u get sleep paralysis um.....its worse😅😀yeeep

[@raygrinders3918]

I think sleep studies and their practitioners are a pseudo-science created to sell CPAP machines. I took a sleep study and the personnel wouldn't let me watch a video of myself, and I think this was so that they could invent whatever they wanted to prescribe what was "wrong" with that night's sleep session.

[@yasminghani2073]

Very interesting information thank you

[@RGauci]

Sleeping on your left side helps a lot the stomach to empty properly during sleep and avoid acid reflux.

[@ronsbrat525]

Not for me. My acid reflux acts up when I'm on my back. On my side I'm extremely comfortable

[@mrs.c5471]

@@ronsbrat525 I believe that is what the poster stated.

[@adamson5779]

@@mrs.c5471 ..You'll have to excuse him, he don't always brush his teeth and times acid reflux goes straight up to the brain!

[@hikaruharen9866]

I always have bad nightmares sleeping on my back and started to sleep on my side and it helped me but Its really making my other side aches, I'll try sleeping on my back again hope I won't get nightmares

[@folaogunyoku8853]

I tried sleeping on my back but immediately I remembered that im sleeping on my back i jump up because I know that im going to have a very bad dreams.

[@theproductniqqa]

Next they'll be saying sleep isnt healthy at all

[@PsychokoreUndergroundRap]

they would never say that

[@JunglebuddySlaVa]

Oh boy! bright side has contradicted itself countless times ;)

[@newcastlewest8397]

Sleeping is good for you apparently you can lose 18 calories a night by sleeping

[@royrice8597]

I beat’em to the punch....don’t sleep at all!!

[@royrice8597]

Ethan barry , Now I know why I’m overweight....I’m an insomniac!!! Lot of truth to that.

[@hebouhenao9647]

Thankyou for.the advise I always thought it was proper to sleep on my side.

[@chefdean7257]

I've been a side sleeper my whole life. How does one just start back sleeping ?!?

[@lanamassoud2646]

I slpeed all my life on my side too

[@chefdean7257]

Doubtful CC will ever acknowledge this query, unfortunately.

[@jenniferparker1112]

Use a weighted blanket

[@chefdean7257]

@@jenniferparker1112 Never heard of one before, I'll research that. Been using only a light sheet for decades.

[@johnnovick1643]

Barnes and Noble : Back Sleeping 101 2020 Edition

[@oops_x9334]

I’ve been sleeping on my side for years and I’m still fine..

[@lixd3054]

Ikr It seems sleeping on my side is the only sleeping position where I can breathe properly

[@dounghataiwataim5180]

Bunch​ of​ complete​ bs​ side​ sleeping​ way​ the​ easiest

[@mikelldaley9078]

amen here

[@Mason_Gamer100]

Same 😎

[@nikkiwilliams3519]

Found that very interesting and made a lot of sense explaining symptoms I have had ! Thanks 😘 🇬🇧

[@cynthiabrown5994]

This Info. Has Been Helpful. I Never Sleep On My Stomach. But I Have Been Sleeping On My Left Side For Many Years. I'm Usually Stiff, Upon Waking Up. Lately I've Been Sleeping On My Back.This Is Much Better. Thanks 💟

[@sahrinag1142]

But I like sleeping on my side

[@randylutz2208]

The left side is the best...bar none.

[@yusrahb4461]

@@randylutz2208 The best is right side because the heart is on the left. So you don't burden the heart. This is how the prophets slept .Sleep on the right with left leg bend

[@davidparsons6989]

The left side is better I have noticed. I have to switch sides through the night but I try to do more on the left.

[@Sabby_Bunny]

Me too

[@lanamassoud2646]

@@randylutz2208 yes I sleep on my left side I'm a left handed

[@heyzuzmoreno6832]

Who else sleeping on ur side after this video

[@genevievealexander3327]

Me, I am always sleeping on my side!

[@heyzuzmoreno6832]

@@genevievealexander3327 same here cant help it

[@obertbrinley6541]

I have been sleeping on my back since July tenth 1991. I also wake up at the same time without an alarm, 5:30 a.m.

[@jaimedela8118]

Nice info. Thank you.

[@TaDarling1]

This is all very interesting but once someone drifts off to sleep, how do you control how your body moves during the course of the night? There are many nights when I may fall asleep on my back but wake up the next morning on my stomach or side.

[@arielolaer3860]

i notice, when i sleep on my back, I experience nightmare most of the time. It is more comfortable for me to sleep on my right side.

[@catushkasimon1992]

Me too

[@miss_sana97]

Me too as well as sleep paralysis

[@haifasaidar7971]

Me too.... That's why I'm afraid sleep on my back I can't avoid nightmare huhuhu

[@GururajBN]

Earlier I slept on my back. But my snoring became so unbearable for my wife that she even recorded it and played it back for me! Thereafter I started sleeping on the sides. One other problem you didn’t mention about sleeping on the sides is that it puts load on the shoulder joint. The pain actually awakens me often. I haven’t experienced any other problem stated by you.

[@jerryvang094]

Thank you for sharing something like this importance to know about yourself and your own body. Any chances of how to grow taller methods from brighter side?

[@mrs.narvaez5546]

This is very useful! I sleep on all of those positions! Thanks for letting me know the health risks! I literally clicked on this once the notification came up on my screen lol!

[@darceyalexander487]

Mrs. Narvaez I clicked on it straight away lol HAHAHAHAHAHAHA

[@carolwolf4099]

I've been a tummy sleeper since infancy, 70+ years ago. Right shoulder dislocation as a teenager kind of took away that sleep option, so left side is my next preferred choice. Notice that Back Sleeping is Not on my list. :) Great article, thanks!

[@danalosser7192]

I sleep in all these positions..... Backs: backs can cause more bad dreams...... Stomachs: Stomachs apparently smash your organs...... Right side and left side: right sides and right sides apparently also smash organs and cause rinkles...... HOW ELSE DO WE SLEEP? There is not 1 sleeping position that is completely healthy for us! So we should just keep sleeping the way that is comfortable. 😴

[@lilianalmeida2633]

It was helpful as I have problem sleeping and didn't know which side will help. Thanks

[@palesamoreki607]

Sleeping on my back I always experience terrifying nightmares and I cry out loud...am even scared to sleep on that position ever again

[@edwardbakadingo4261]

say a prayer before you sleep and you could wear St Benedict, Miraculous Medal and or brown scapular for protection

[@palesamoreki607]

@S M. I feel like am being strangled ..I suffocate as if there's too much pressure on me..and when I try to move my body or scream out I cant

[@thedot1492]

I sleep on my back since born and never have

[@timvaughn5532]

I too can't sleep on my back. I get sleep paralysis. I can't move. It's like I'm in a Coma. The only thing I can do is groan and my wife pushes me to "snap out of it". At night, everything is quiet, then I start a loud groaning. It scares my wife, she gets mad sometimes. I think a lot of it has to do with the year in Vietnam in the Army. Married young (19 years old) , 3 weeks later , sent to Vietnam 😬. I'm suprized that I'm still married , after 51 year's of this.

[@haifasaidar7971]

Me too

I can only sleep on my sides and have to have one of my shoulders under my pillow. It isn't about support, though, it just feels weird to me. As I have sleep apnea & G.E.R.D., sleeping on my back & stomach are both out. I can sleep on either side and usually alternate, but for some reason, I favor my right side. And, if my bed has one side up against or very close to a wall, I have the compulsion to sleep on that side, facing the wall. Particularly, when I'm not the only one in the bed

[@AudioXVNVXTheNightLife]

I'm always on my side or stomach lol, I go to sleep on my back but wake up on my stomach...

[@darceyalexander487]

🎭 AudioXVNVX 🎭 haha I’ve always wanted to put a camera on and see what I look like when I sleep lol 😂

[@skye5818]

Same 😂

[@justineagbodzi427]

Same 😂😂😂

[@Sabby_Bunny]

Hahahah

[@JaggerL0c0]

This video was so helpful and I use to sleep on my side but not no more I have to start sleeping on my back for now on and I do drink too much water to.

[@lily1998]

My friend who sleeps on their side: *fine* Me sleeping on my back: FRIK U NECC

[@velmadempster3781]

I get nightmares when I sleep on my back and feel like I’m choking

[@vanessascott4809]

Me to

[@sharkgrove9272]

Sleep paralysis sometimes happens to me too when I sleep on my back

[@sinb4d]

Yes this is why i dont want to sleep on my back

[@mattjr4206]

Used to happen 2 me a lot and I got scared of sleeping on my back but now nothing scares me anymore and I can sleep on my back not caring if it happens or not 🙂😎

[@muwaq2874]

Same

[@sandramiller8701]

I've always been a side sleeper a change sides in my sleep routine ,,,for years

[@hannahhastings3500]

I flipped flooded on my sides for when I was a child and now I am 15 years old now and I still do this so yeah.🐺💎

[@barbarawilliams195]

It's a no win situation for me. If I sleeps on my back, I can't sleep well from having sleep paralysis. Sleeping on my right side, I'm worried now if it's causing the problem with my right thigh nerve, occasional indigestion, back and knee pain or is it just aging? Since I am a senior citizen. Thanks for your video.

[@wisfal]

Me who sleeps on my stomach and side: TO BADDDDDDDD ILL SLEEP HOW I WANT TO

[@broccolincarrots4124]

😄

[@generationesalanha8312]

@@broccolincarrots4124 me to i sleep How want to

[@belentamase2519]

When I get tired sleeping on my side,I sleep on my back ,I've been doing this for years with no issues.

[@fefe7864]

I thought the only thing I can do properly is sleeping now found out that I can't even sleep properly 🙂🙂🙂

[@vedantsridhar8378]

You can properly write a comment that is funny enough to get 52 likes!

[@ilessngwira2849]

😂😂😂😂😂😂

[@staceyspargo5897]

I sleep on my back and sleep very well. Others have told me I snore. I pass a small bottle of Eucalyptus oil past my nose every morning to relieve sinus and phlegm and this helps me keep a clear passage and also helps with snoring.

[@melicahabad7654]

This channel was always in my notif 😍😍

[@lexikappen5579]

I can only sleep on my sides. I stop breathing if I try to sleep on my stomach or back.

[@mrseddiediaz]

me too

[@debbievretis5012]

Get rid of the pillow. You're compressing your airways.

[@carlasvisayanlife7320]

Me too.i am comfortable when I sleep on my sides

[@ameliayoung2807]

Ash Kappen yes me too i cannot breath and i get vertigo.

[@LunapixeI]

I only can’t breathe when I’m on my back but never my stomach.

[@milkyknots2860]

I don’t sleep on my backs because everytime I do it I got nightmares. I will die sleeping on my backs early than sleeping on my sides. Sleeping on my side gives me beautiful dreams.

[@lifeonthedaily9356]

I thought this only happened to me

[@milkyknots2860]

@@lifeonthedaily9356 No dear, it also happens to some people also. Likewise i thought I was the only one too.

[@seanacameron8940]

side. always the right side. No problems, but thank you. Excellent article!!

[@fDanedi]

I sleep on the side because everytime I sleep lying straight, I am having a nightmare and a sleep paralysis

[@painisillegal]

laying on your back is the spiritual position, the door to the spiritual.

[@Databrained]

Lol I’ve slept like this for my entire life and I’m fine

[@perrywhite2856]

I've slept on my side for 68 years. Sleeping on my back is impossible for me as I cannot breathe properly once I enter the first stage of sleep.

[@lolameno6941]

Did u get any wrinkles from sleeping on ur side ? I’m scared that Will happen

[@perrywhite2856]

@@lolameno6941 I don't know for sure, but I assume I have more sags than wrinkles. At 70, I resigned to the fact that I look old.

[@b.butler611]

Definitely do this it is great .

[@Weeb....]

Lol im a side sleeper and everytime when i wake up i feel like i want to sleep more cause i always have great dreams

[@matthewdoyle8644]

I sleep on my left and have no problems

[@SnxwyWinter]

I like sleeping on my side. When you sleep on your back, you're more likely to get sleep paralysis so I'd rather continue to sleep on my side thanks

[@crystal_1014]

Yup

[@jodarome6562]

If I sleep on my back I will definitely snore, that’s why I always sleep on my left side.

[@omightygoat4451]

I'm not giving your comment a thumbs up because I like it. I'm doing it because it has 29 thumbs up and I have OCD

[@helen520]

U care about snoring I care about Sleep Paralysis + Lots of Nightmares. 😫

[@helen520]

And here I was thinking about sleeping on my back again ugh I don't know what to do in scared -.-

[@viaja3569]

@@omightygoat4451 it’s on 38 likes now

[@viaja3569]

@@helen520 me too!