Ugh. At 7:49 I wrote Upright Rows. I meant Overhead Press. No more late night editing. -Hudson
@iandonahu16407 жыл бұрын
Buff Dudes Sorry dude, stay buff 😂👍💪
@septicbile29017 жыл бұрын
Buff Dudes perfect editing isn't important, you need proper rest for proper GAINZ!
@rsoss92js7 жыл бұрын
Buff Dudes I read the text and was thinking "What the fuck are you doing, Brandon? That's not a row!"
@eddieh19857 жыл бұрын
It happens Hudson. No biggie
@evanarmstrong137 жыл бұрын
i can tell you guys are a little demotivated at this point in the bulk due to not hitting your strength goals, but just remember you have an army of people behind you, and you guys are fucking awesome.
@teknacious7 жыл бұрын
Evan Armstrong yes sir
@matthewmckenna2487 жыл бұрын
Evan Armstrong Amen brother
@rudy19997 жыл бұрын
I don't get it, what strenght goals are they trying to reach now after 10+ years of training? They have reached their natural maximum potential at this point.
@evanarmstrong137 жыл бұрын
Rudy Cooper he said regularly they could deadlift 405 for around 10 reps when they attempted that during this program they only got 3.
@brandonthsnsk21637 жыл бұрын
Evan Armstrong they were deadlifting 495 for 3 m...
@Ari-zo7ve7 жыл бұрын
I love that you actually show your workouts. It isn't a bunch of over-edited exercises to make you look more hardcore. It's educational and raw footage.
@theonewhoknocks50827 жыл бұрын
5:05 shots fired on Athlean-X
@스텔-c6o7 жыл бұрын
Lefteris Kiriazakos LOLL
@SUPERBUU_7 жыл бұрын
😂
@91donwilson7 жыл бұрын
an maybe Alan with the whiteboard?
@omarelsherif41257 жыл бұрын
Holy shit yes hahahahahahaha
@ADITYAGKULKARNIBEC7 жыл бұрын
Lefteris Kiriazakos yes hahaha
@XPlatinumxXxDesignsX7 жыл бұрын
Buff dudes are the best. 1.3 million subs, still got that small channel feel
@robertlindseyjr83967 жыл бұрын
I am glad I found your channel. Just got back in the gym after over 20 years away and I am using you guys to help me get back in to the swing of things. Thanks and you guys kick ass.
@VictoryOrValhalla147 жыл бұрын
That empty gym is as glorious as Valhalla.
@abysswalker7506 жыл бұрын
Well they are there are 5:30am. Still though, at my gym, there's a good 100 people there at 5:30am lol
@AsgardAwaitsYou7 жыл бұрын
People hating when they probably can't even lift a quarter of what y'all do. Keep being you Buff dudes, your videos are always enjoyable to watch. 💪👍
@ecercisedaily7 жыл бұрын
7:48 Love the form on the Upright Rows.
@buffdudes7 жыл бұрын
Hey dudes! Barely got this one out in time...look for the final day in phase 3 tomorrow. Gotten quite a few questions asking where Lewis is: look for him on our kzbin.info channel. We'll also be sure and feature him in some future vids on this channel. See you tomorrow. STAY BUFF! -Hudson
@aseemverma71227 жыл бұрын
Buff Dudes bro where u live ? n where is this gym located please tell so i can stalk you... love u bro.... stay buff af....
@itz_amg_chris7 жыл бұрын
aseem verma creep
@aseemverma71227 жыл бұрын
Christian the gamer / the reactor haha not really.. i wanted to get some autograph on my tshirts n shoes n some pictures so yeah.. after all #nohomo
@itz_amg_chris7 жыл бұрын
Lol
@l33tfishcakes7 жыл бұрын
I'm confused, I thought this was a bulking plan, not a strength plan? You guys seem to be doing a lot of strength work but I thought the aim was to get big? No hate, stronger and bigger is always better, not just one or the other
@asim97957 жыл бұрын
Man the amount of work these dudes have put up in their videos is mind blowing,been a subscriber since a year and they always upload legit videos man. these guys deserve much more views. so goddamned underrated. smh :(
@nguyentran3787 жыл бұрын
i love the random inspirational speeches lol they really have helped my mentality
@buffdudes7 жыл бұрын
Glad to hear Nguyen. :-)
@fyordonez3037 жыл бұрын
I was gonna go to bed, but fuck that. It's buff time!
@buffdudes7 жыл бұрын
Hell yeah.
@ReyShady057 жыл бұрын
these 2 brothers are the fucking best they dont bullshit they have fun the push hard they involve everyone and give explanations on everything. keep it going buff dudes hell ya fucking love you guys
@sampetersen19966 жыл бұрын
Brandon mentioned how you guys don't go too in depth like other channels about how to do exercises but that's actually the whole reason I started watching your channel, you guys do it short and sweet so I can rip through your tutorials while I'm at the gym in between exercises
@ctdudes36037 жыл бұрын
Always try to get a video of the Buff Dudes in before I go hit the gym! Great motivation! Appreciate all the tips Brandon and Hudson! Stay buff 😎 hell yea.
@buffdudes7 жыл бұрын
No problem dude! :-D
@nav65934 жыл бұрын
i like the personal touch element in this video, seems more hands on while being honest and educational at the same time. good job
@24bnewberg7 жыл бұрын
You guys are awesome. Thank for the motivation at 10:03! Stay Buff!💪🏼
@carlosmoyano8287 жыл бұрын
Best channel on youtube! Keep it up guys, and also.... stay BUFF 💪🏼
@jasonscott14447 жыл бұрын
Talk about a DREAM gym! You guys had the whole thing to your self. Great video.
@dev4statingx907 жыл бұрын
Ignore the haters, they're just jealous. Keep up the good work guys, your videos are fun and informative. Stay Swol!
@randomguy12367 жыл бұрын
those were interesting looking upright rows lol
@aseemverma71227 жыл бұрын
real workout starts when brandon takes off his cap at 12:50 damn.. u look so much better without cap all kinds of hair& beared gains love u bros...
@TheAbstrakt2377 жыл бұрын
Man I love these dudes. Keep it 100 at all times, especially at 10:00
@richardtoth67347 жыл бұрын
Dude is absolutely correct...bump what other people think or say. I do what I do for me. I'm not in the gym to look sexy or impress anybody. Keep up the great work Buff Dudes!
@scottrussell047 жыл бұрын
Hudson that speech was fuckin class mate!
@Madara9467 жыл бұрын
About to go to sleep but then buff dudes uploaded!!
@jishanjitroy70167 жыл бұрын
i don't care wat anybody says but I've been watching ur videos since 2 yrs now and i love u guys and ur videos and as always stay buffff....
@PeteB6147 жыл бұрын
You know dudes, I think people saying that you juice is a way for them to justify that they're not committed to the same hard work and diet that you guys are and therefore are small. I mean, I'm an absolute twig compared with you dudes, but you guys give me the motivation to go try new exercises and stick to form. Always looking forward to when you upload! Take care. Oh, and your pops is fucking hysterical.
@austin96217 жыл бұрын
I am still young on the path of the swoldier, and goddamn you guys amaze the shit out of me every video. You guys are huge inspirations to me! I can't wait to be a buff dude like you guys!
@7:48 at least a decade of working out and didnt even know these were considered upright rows. Shoulder presses/overhead presses maybe, but not upright rows.
@eltdnam7 жыл бұрын
7:50 overhead press****
@mysticsumo7 жыл бұрын
Just discovered you guys love the relaxed just lift have fun attitude keep up good work, peace out get buff from Australian fellow lifter whoop whoop
@landminehopscotch36177 жыл бұрын
Good off the cuff speech Hudson.
@l4mb017 жыл бұрын
these videos always give me motivation before going to the gym thanks buff dudes!
@Dallbayob7 жыл бұрын
2:10 that one tile that's missing on the wall bothers me so much lmao
@Me-mw3gm7 жыл бұрын
The Flash i notice that every single video
@christianlangfield93037 жыл бұрын
Tell me about it, it's pissing me right off every time.
@buffdudes7 жыл бұрын
We will try and do something about it in future videos!
@christianlangfield93037 жыл бұрын
Thanks dude, I was only joking though. Really enjoying the workout videos, they're entertaining as well as informative.
@nicholasong5677 жыл бұрын
At 7:53 isnt it supposed to be overhead presses?
@Retrek0077 жыл бұрын
I really admire your honesty guys. Keep it up!
@agoriah7 жыл бұрын
Someone always has something negative to say... you guys are great motivation, keep it up
@ashachase20107 жыл бұрын
Those are some interesting upright rows.
@traciannveno7 жыл бұрын
Nervous spot camera cam has been my favorite so far.... and you have a beautiful face
@sheldoncooper81997 жыл бұрын
9:37 are very very wise and words very motivational Thanks Dudes
@alexandramiranda85347 жыл бұрын
You guys are awesome! Great explanation and lots of fun too! Keep it up!💪🏻💪🏻💪🏻💪🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤️
@austinhurst80137 жыл бұрын
Love watching these guys
@sheldoncooper81997 жыл бұрын
You Dudes really go heavy on these Overhead presses.
@khirielkhanafieKifli7 жыл бұрын
do more of this. Its very informative
@angelpatlan95367 жыл бұрын
*Buff Dude drops 275 barbell on chest during bench press set* "That felt good..."
@gregyance99017 жыл бұрын
Great effort dudes , keep buffin !!
@Originality34_347 жыл бұрын
Lol shoutout to jeff cavaliere
@tmac3047 жыл бұрын
love the channel!! Keep doing what y'all do!!
@glennblade6 жыл бұрын
you guys inspire & motivate me
@Rat-dp3qx6 жыл бұрын
You are the best guys on KZbin
@puckthegoat17887 жыл бұрын
Your beards are good. Just a compliment for you. Your beards. Just a compliment about your beards being good. You got it going on.
@traptivityz13087 жыл бұрын
dude thanks for tips of motivation. you guys hella rock
@lokihallow7 жыл бұрын
you guys are the best! huge motivation. dont listen to the haters living in there moms basement playing cod
@usmanfarooq967 жыл бұрын
That beard is...incredible
@ItsDatCajunStuff7 жыл бұрын
I stood and applauded for Hudson's speech.
@tggonzales1617 жыл бұрын
love the videos keeping me motivated! I think it's great that y'all keep it real.
@lukebullen7057 жыл бұрын
7:48 Was that accidentally done or was it deliberate because you happened to prefer the overhead press?
@azulelala7 жыл бұрын
congrats on the 1 mil subs
@fellowbeliever91697 жыл бұрын
u guys are awesome keep up the good work!!!!
@todlichreiter7 жыл бұрын
Buff dudes you rock , you are one of the main reasons i never quit and keep puuuushing to the limits , yee-eeah one question: so in this phase no secondary exercises? just these main lifts and go home? STAY BUFF
@user-io5sc6tn6e7 жыл бұрын
you guys are awesome. keep up the great work. fuck all the haters.
@iamnotarobot29267 жыл бұрын
Markers and whiteboards were mentioned. Buff dudes and athlean x collab video confirmed. Bufflean dudes x.
@anka59797 жыл бұрын
7:54 Upright rows ? looks like oh press :D
@anshulve557 жыл бұрын
lol
@thetruthman34225 жыл бұрын
Great advice buff dudes 😎
@xMulatHero7 жыл бұрын
7:55 it says upright row, but that was an overhead press right? or am I dreaming?
@markmac80937 жыл бұрын
Got the beard. Now going for buff!
@run4fun1127 жыл бұрын
You guys should make a video with Olympic lifts some time such as cleans and snatches
@prisonmike38567 жыл бұрын
Sick upright rows
@OracleJas7 жыл бұрын
buff beard workout?
@clintonsummers857 жыл бұрын
I'm diggin the beards
@thomasdube39217 жыл бұрын
you guys are so small your steroids must not be working. lol. Great work guys. I am almost done your 3rd edition plan. I am seeing amazing results in size and strength. Thanks
@buffdudes7 жыл бұрын
Good to hear Thomas! Keep it up. And yes, the suck. We must have been sold placebos. ;-)
@thomasdube39217 жыл бұрын
Buff Dudes lol. thanks for the motivation
@Betruet7 жыл бұрын
cheers guys. sick video
@TheJimjamAkiFan7 жыл бұрын
I'd love to see a collab with buff dudes and Jeff Cav
@cedricmorris237 жыл бұрын
Good vids Bros!!!!
@BroCactus7 жыл бұрын
brandon overhead pressing 205 for reps? fucking strong
@pranav22227 жыл бұрын
I have only 4 goto fitness channels 1- Buff Dudes 2- Athlean-x 3-OmarIsuf 4-AlphaDestiny. Thats all you need right there!
@Eristikoulas7 жыл бұрын
elliott hulse must be included
@Agnes1357 жыл бұрын
Candito HQ was the best, but he doesn't really make videos anymore
@austinadkins91137 жыл бұрын
For the bent over rows, I think you were trying to explain center our gravity.
@charliem1233217 жыл бұрын
Loved this one, cheers 😄
@austinhurst80137 жыл бұрын
Keep it up guys
@jflanny7 жыл бұрын
huge ROM guy is back
@MrBlackMug7 жыл бұрын
6:20 - what is that on the walls, triangle windows
@ryhanchoudhury10237 жыл бұрын
put upright row by accident on the standing shoulder barbell press?
@Polynyce7 жыл бұрын
Buff Dudes I think you meant to put the caption as overhead press instead of upright rows. Stay Buff
@rexorzist87067 жыл бұрын
7:55 these are not upright rows :D
@morethaneverything51607 жыл бұрын
what i learned from these videos that it does feel good
@5614147 жыл бұрын
7:48 Upright row or Overhead Press? I'm confused.
@thomaskoukouris40707 жыл бұрын
yeah its a mistake they need to change it to overhead press
@humbertoromo40277 жыл бұрын
Athlean x reference 😂
@exxinferis247 жыл бұрын
Dudes, love your videos! What time is that? I wish I have the gym all to myself once in a while
@buffdudes7 жыл бұрын
Saturday afternoon. Thankfully this gym is in a small town so there's never too many people around which is great for recording.
@TonyPulis19587 жыл бұрын
Does anyone know what kind of shoes Brandon is wearing? 11:52
@skrobotkrzysztof14517 жыл бұрын
7:48 that's not a Upright Row guys
@xyoungdipsetx7 жыл бұрын
Was the name of the belt he has
@Justin-ou6gq7 жыл бұрын
Why you upload so late! > (
@Rat-dp3qx6 жыл бұрын
And the best Channel
@nathjem73887 жыл бұрын
eyy buff dudes you wrote upright rows instead of OHP
@DN-ei9ly7 жыл бұрын
Is this your private gym
@ECvaquero7 жыл бұрын
lemme workout with you guys god damn it
@porit10237 жыл бұрын
Hudson you made a silly mistake at 7:55! the name of the exercise
@dwintster7 жыл бұрын
I believe you make a little mistake, your text says upright row instead of shoulder press. dealing with a little shoulder and back impingement myself so appreciate the tips.