A New Level | Buff Dudes Bulking Plan | Phase 4

[@buffdudes]

Glad everyone enjoyed the commentary! We'll definitely stick to this style for future videos as it's a lot more fun to do then trying to talk while completely out of breath after every set. See you next for PHASE 5.

[@andypmz07]

Buff Dudes fun to watch, and listen to. been following your plan since the beginning so its nice to see you guys mixing things up with the way you present the phases in your videos. keep lifting dude.

[@tko4051]

I think a balance of commentary and the standard is great, always good to have variety!

[@tiagopimenta3583]

great video bros!

[@NagelHausForge]

I definitely like it, Dudes! Keep it up! You guys have helped me kick my workouts up to the next level!! And your Buff Dudes gear looks great on my lady when she steals it to sleep in, so bonus!

[@bballjj18]

Yeah dudes! leave the lifting for lifting and commentary for advice and shootin the shit.

[@toxicdragon346]

I understand you don't like to show your strength on you tube because people will say your on steroids. I think your natural and if your not. Who cares. Ether way you have to put in the hard work. All I know you guys changed my life and will always have my respect. And you put out free programs for anyone to follow. Can't thank you enough.

[@dasfixienyc]

buff dudes are always buff!!! they are still the best in youtube.

[@buffdudes]

Thanks Cortanzo!

[@peterolaihovdehansen1814]

i have been a subscriber now for maybe 4 years now, and i got to say they still produce top fitness content

[@tjennubuya]

Even though there is a vocal minority yelling about your strength gains being lacking or too good, please remember that there is a LARGE following that truly appreciate your honesty. No matter the results, you showing a real life example of how your program might work is worth so much. Also, this commentary style is fantastic. Give it a few more chances, I'm sure the feedback will stay positive!

[@Adam-ed8zd]

This type of commentary is really good. It comes off as really natural cause there's no cuts or script. You guys are naturally entertaining and informational too, so I think this worked real well. Keep this set up going.

[@mortiusshrek8038]

PS: I love how you guys talk 1/2 shop and the other 1/2 is goofing around, real fun to watch! Yeah, all tutorial would get too dry after a while, and plus it is more like you guys to keep it funnier I think (well, coming from someone who doesn't personally know you if you get what I mean). Again, great video!

[@travis6240]

it's gotta be said, this is actually a great video. your others are showing workouts and movements which is fantastic but, this seems much more authentic. you naturally talking about how you love each exercise or what your weak at makes it much more personal. no music, no theatrics, just two buff dudes working out for reals talking reals. keep it. always great stuff.

[@Rizveld]

This was definitely a great way show off what's going on in a specific phase, and as you said, you're not out of breath all the time while commentating letting you guys also concentrate more on the workout itself.

[@mike393000]

Keep the commentary deal!! You guys are funny just being yourselves and narrating. Your input about the exercises as you see the videos is most valuable as well. Keep the videos coming! You guys are very motivating! While I'm not doing your program I learn so much from you guys and you always show some new/different exercises I want to try and try to work into my routine. Thanks!

[@Cole_Owens]

Glorious video dudes! Making all kinds of gains!

[@joshuacarriere8499]

Definitely keep the commentary now and then. I'm a big fan of the channel. Keep the fire alive!! -LIFT-

[@buffdudes]

Will do, Joshua!

[@jonahwatson6756]

I actually liked this style of video, as usual keep up the good work guys.

[@illestdomer2005]

The good/bad thing about the BD videos is that I usually watch them after I have been to the gym and want to turn around and go right back. Love the commentary and love that you guys don't take yourselves too seriously yet offer great advice.

[@TVResults]

thanks for mentioning the middle zone..been in a surplus and having a struggle sticking to it..strength and results are there..just tough not being as tight as I was in the waist..enjoyed the format..thanks!

[@SimplyKomplicated]

You guys are awesome. You should definitely make the vids like this. Record your workouts without audio 1st then make a commentary later when you're rested and comfortable. That way you don't lose the burn and keep it going. Plus adding all the outtakes and stuff at the end makes things funnier. You Vikings rock!

[@ltpa152]

I love commentaries. I feel its better for you guys as well since you can talk more information that you may have missed doing live.

[@Excaidus-Metal]

You guys are funny and also very knowledgeable about fitness. I always enjoy your videos. When I do my barbell press I prefer to clean it off the floor and not take from the rack. Cleaning off the floor makes activates the right muscles. Whenever I take the barbell from the rack I immediately feel it in my lower back so I never do it that way.

[@josephoberzan1331]

Hey Buff Dudes! Please do the same for Phase 5. Love the style of commentary you two were doing. You both are very inspirational!

[@Secretguard01]

Hey guys, Started watching you two about a year ago and with your funny and informational take on working out my children are getting into it as well. Just wanted to say thanks, keep the humor, and....stay buff!!

[@denisd5182]

definitely the best workout/fitness channel in YT besides being funny they teach us everything we wanna know and they were my inspiration keep up the great work guys

[@krazykraka777]

Need more commentary like this. I enjoy hearing you guys make fun of each other in true brotherly fashion. It's nice to see the real Hudson and Brandon.

[@OHVascoo]

buff dudes ,Thanks for every single content,no doubt for me the best all round fitness channel,uve helped me so.much with ur plans ,u will Always be in my walking lunges heart,fitness its not something to just look good but to feel good,and helping reaching an happy state of mind,Thanks buff dudes,and dont forget. Stay BUFF!!!!

[@kevinrichmond236]

Definitely need to do more of this style of video.

[@poogaia]

I really like this commentary setup! Much funnier and less mucking about

[@vaskrborne]

Love the combined workout days in one video, don't loose the commentary, it's entertaining!

[@jonathanfoster3797]

I am a fan of the Self-Deprecating humor.

[@m.n.e8849]

This commentary was great man! Would like to see phase 5 like this one.

[@Gonothing]

Great video, love the commentary over your workout, especially as we already have loads of Buff Dudes approved tutorial videos. Hearing an unedited, unscripted, gut feeling commentary that isn't caught up in the "gym high moment" is really interesting and you have some great points in there. Also, some stella fucking music in this video. Nice one, and stay buff!!

[@ecercisedaily]

Rack pulls above the knee crew checking in!

[@venkteshprasadmayarao7265]

We're everywhere now!

[@FucThePolisAndBeABro]

just keep that big black ass strong

[@FredVVS]

Blow Job Resistance Crew checking in !

[@silentwaltz8593]

lucasshanny They're all on his website

[@23Khameo]

lucasshanny yes yes yes and yes the original of course

[@Mahmoud_Takieddin]

i stared training 2weeks ago following ya steps (12weekplan) really started feeling good ^^ ya gave me motivation thnx all the way from #Algeria

[@SanicSez]

This is still one of my favorites, talking over it while watching really gives me time to analyze the workouts while being entertained

[@scottpalermo5843]

I enjoyed the commentary! Great video. It never occurred to me that people are so against lateral raises. Only shoulder exercise I find uncomfortable are upright rows.

[@filipposangui96]

I like this video format a lot more. Please do more of these

[@Nihil0s]

This format is great. Liking the video commentary accompanying the workouts.

[@chiefbigsad7995]

yall need to share your workout playlist. it sounds good as hell.

[@Oraclemusics]

Definitely do this again! Really awesome to just hear you guys chat away having fun.

[@daylenolan7260]

This is by far one of my favourite Buffdudes videos by a mile

[@j0llezz]

Yesterday I was wondering where is your phase 4 and now I got all of them at once. Life is good!

[@phtorres45]

I like the commentary. Ya'll are genuinely funny dudes. The comedy content is great.

[@sosa3415]

Commentary was great! Same as the channel. Very informative and entertaining. Keep it up fellas. Thanks for the great work!

[@BeyondApathy]

Please do more videos like this! Really liked it.

[@mattbarnfield4]

Love this video format, do it again for phase 5!

[@pinkleung3580]

I like this kind of video, guys. I'm on my progress with some of my friends following your program. My trainer introduced me to your program and I kinda enjoy it very much. Sorry about my English though

[@Ebonfire86]

this is actually a nice format. you guys can focus more on your workout and then just do the commentary later. this looks like a nice supplement to your full-on production vids :) liking it!

[@jasonfernandez665]

very funny and entertaining video dudes ... I don't mind watching your commentary for an hour , I didn't even noticed I just watched a 20 min video lol

[@TodayShowFunnyBits]

here's an idea, get people to send vids in and you commentate/critique them but they have to agree ur allowed to talk shit about them in a fun way.

[@Handeee805]

Today Show Funny Bits I second this

[@csx3180]

I third that

[@ComfortableTool86]

i think the buff dudes are too nice for that. theyll pick on themselves but not others

[@Gregobars]

I’ll fourth that shit

[@Wazgrel]

Love the commentary it's awesome. Especially if you're enjoying this style more, definitely go for it! Sad to hear that you don't like strength phases though, I really love them a lot. My strength performance definitely went up much faster than usual, and it all transferred into hypertrophy phases. I really hope you don't abandon them completely for the future plans. As for the mean comments - who gives a fuck? You're always talking about not falling for peer pressure, lifting for yourself and here you're talking about getting discouraged by people who probably don't lift to begin with. Fuck em. Come on wtf, you're Buff Dudes ffs.

[@wahlmd12]

I enjoyed this new format. Its a nice change up from the videos with lewis. You're right that there are already hundreds, if not thousands of fitness tutorial videos already, so you making it more entertaining like this is a huge plus.

[@liamcleggo1]

I like the commentary it really helps me understand the workout so that I can do it correctly then when you guys do it while you're doing it

[@romantressler4480]

I liked this set up. makes it more interesting. Do it again.

[@TurtleGangZach]

definitely a more relaxed way about getting your​ point of views on stuff.

[@brainsbiceps3602]

Man, I absolutely love you guys, the way you combine the light mood and humour with some badass serious lifting is very inspiring! :D Thanks for everything so far, keep it up guys!

[@Kyle-ok8vp]

Been waiting forever for phase 4!! Commentary was cool, if there's new exercises you Dudes are introducing... A quick tutorial would be appreciated in the video ,like how it was done in the previous ones 👌

[@CRONtouch7]

The commentary format is fantastic loved it, stay buff lads

[@PrayingMantas]

This bulk has turned you both from Buff Dudes to highlanders. Good stuff!

[@Richard.sheeposh]

It was pretty good I like this format of video reminds me of some of your older videos ... btw. today I tried landmine press for the first time and I felt the huge difference in my upper chest. Before I used to do incline dumbbell/barbell benchpress but this is much better so I will stick to it for a while, so thank you :) one thing I was quite unsure in holding and was a little bit worried that it could slip from my hands so I used V bar in reverse grip...was much more comfortable.

[@gtacleo7444]

as always thank you buff dudes for the information I'm getting better on my workouts.

[@DioxideCad]

I like how hard Hudson goes during his workout. He might be a little weaker, but he tries as hard as he can to finish that last rep.

[@mortiusshrek8038]

I loved this video, so good! I like how it is just stripped down with you guys and your hilarious comments in the corner, very cool! Keep up the great stuff guys!!!

[@kenc25]

Love the commentary style! It was a lot of fun to watch.

[@anthonypacman]

I like the talk through! I think it sounds better if you're not out of breath

[@brogainsfitness9783]

You dudes should definitely do more of these videos. They're new, fresh, and have that classic Buff Dudes comedy. 10/10 would hear you discuss great cinema and talk shit about yourselves, again.

[@HitHeRE98745]

Keep the commentary like this in phase five! Great vid.

[@Reeezeful]

I loved this video. The commentary is hilarious and shows me that you stay real and grounded - keep it up and keep em coming

[@Pondermusic]

Been scruffin with the Buff dudes since 2014

[@nick4665]

Loved this setup with the commentary, trés entertaining

[@CrimsonGG]

Love this style of videos, keep it up Hudson & Brandon!

[@pablomendez8039]

wow! first time seeing the BUFF DUDES! definitely one of the best or the best fitness/exercise videos out there!

[@echosevanz2590]

I workout with my brother too, that's all we do is talk shit. Commentary is the way to go for sure. Thanks

[@SHDubStyle]

"btw we're living with our parents" lol I love these guys. Humble as fuck and still ultra experienced.

[@LumisKnight]

Do that new commentary set up again. I love it.

[@Studd1986]

Nice video, thanks for sharing your proteins, carb and calorie intake. I'm new to bodybuilding so the info is extremely useful to me.

[@mixced]

I like this style reviewing your own training! Keep doing them :D!

[@CarlBeatty]

Like the commentating! Watched on 1.5 speed but caught a lot of it! Like the basement and the gym...thats how Ive been working out when I am watching the kids!

[@buffdudes]

I don't even want to know what we sound like at 1.5 speed. ;-) Glad you enjoy the commentary, we'll make sure and do it in future episodes!

[@Vendetta-w3f]

you guys are the best in youtube, you two are beasts, i cannot even do half of your working weights

[@deadcakesandpanlifts2019]

god you guys have some strong joints,doing skull crushers and flies like that,the 2 most joint crushing exercises.

[@Kneel2ThaCrown]

I loved this commentary video! It's good to change things up every so often so I hope you do more!

[@rudbin1403]

Do the same type of commentary setup for phase 5, was really enjoyable to watch!

[@hootongaming]

i enjoy the commentary, it mixes it up a bit.

[@paulreardon1631]

Love this setup, made it much easier to follow the plan and it was hilarious to listen to.

[@MegaHb2]

love the commentary. i feel as there is no such thing as to many info tutorial vids, although it seems you guys have made almost everything possible. big fan -JM

[@MarcoGarcia-pj4ym]

love the video style. it's something new and fresh. keep it up!

[@aprilhernandez1161]

Love the commentary! Y'all are awesome Dude's!

[@jubila8648]

Amazing bulky beards. You guys look like mighty viking gods! A pleasure to watch!

[@DreadwingOne]

Great to see Buff Dad's contraptions are still going strong!

[@kevinrichmond236]

The whole intro to this was just absolute perfection haha! Wish I was a Buff Dude!

[@choikoiboi]

The directors commentary edition of Buff Dudes, would be good to have this style as a summary of each phase but all in all I just enjoy watching your videos and getting inspired!

[@YariAzQuran]

LOVE the Watch and Commentary BDs - def do em again!!

[@cinnahum]

Great video set up guys. I much prefer this because it's chill. Keep up the good work

[@koyote75]

This video was like watching behind the scenes commentary on the DVD. It was a nice change of pace.

[@Gabztar97]

Rhett and Link (gym edition)

[@lightning2436]

Gabriel Levgran Links a bad lifting partner

[@jasongenova1741]

Who

[@snakesis]

Gabriel Levgran Would it gym?

[@johnbarclay6270]

Great format dudes: "yes" vote for the same commentary format on phase 5. Stay buff!

[@judofry]

I kinda like the commentary once in a while, reminds me to still have fun and not take this stuff too seriously

[@bosshog672]

Really enjoyed the commentary style video! A nice mix up from the usual. STAY BUFF!!!

[@joshuaedelen4396]

Really liked this guys, You should definitely do another one.

[@hargrowfamily6798]

This format is great!

[@williamw3986]

I really like both the normal commentary and this style, defo agree it's more fun to not be all serious/science talk!

[@DaMancer]

Like the new format, solid gains dudes, where are the new episodes for Lewis's series on the other channel...

[@cbridger7142]

I loved this set-up!!! More commentaries please!!!!