Build A Bigger Back - FRONT LEVER EXERCISES | Simonster x BaseBlocks

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Simonster Strength

Simonster Strength

Күн бұрын

Пікірлер: 48
@Ericliaoo
@Ericliaoo 4 жыл бұрын
So much control! His front levers are so clean
@neilwilliams2883
@neilwilliams2883 4 жыл бұрын
I actually think, overall, he's the best calisthenics practitioner I have ever seen on KZbin...
@adrifair4865
@adrifair4865 4 жыл бұрын
I actually think, overall, that you discovered KZbin yesterday...since he's CLEARLY not the "best" , time to get some critical common sense before commenting such a thing. He's really good and appreciate his work but remove "best" please.
@rakorbuzi5804
@rakorbuzi5804 4 жыл бұрын
his fl is shit
@rakorbuzi5804
@rakorbuzi5804 4 жыл бұрын
no retraction sagging and his shivering from weakness
@ImagineBreaker20xx
@ImagineBreaker20xx 4 жыл бұрын
@@neilwilliams2883 fanboy of simonster i think 🤔
@aryanareval
@aryanareval 3 жыл бұрын
Just found a great and high-quality video about learning how to front lever! Keep motivating people!🙌
@alexandredubeau7572
@alexandredubeau7572 4 жыл бұрын
Flawless explanation. Excellent tutorial!
@FortinhoTV
@FortinhoTV 4 жыл бұрын
Thank you for your time and for sharing your knowledge with us. This exercise is on my current training schedule.
@yussefcheaitou
@yussefcheaitou 4 жыл бұрын
same, how do you train it? im currently doing max hold adv tuck, rows on tuck, tuck raises, pullups and knee raises, 4 sets each. idk if im maxing out on efficiency
@supasaiyajinn8521
@supasaiyajinn8521 4 жыл бұрын
@@yussefcheaitou only adv tuck pull ups and negatives how i got mine
@alexvat1995
@alexvat1995 4 жыл бұрын
Good Stuff Simon! People If you are stuck on the straddle or 45° straddle I highly recommend the FL half lay which can be done both in a straddle or full position as well as with or without a band.
@Zamalgaming
@Zamalgaming 4 жыл бұрын
True ! And you get better core activation than one leg varation
@alexvat1995
@alexvat1995 4 жыл бұрын
@@Zamalgaming and scapula retraction
@nuraalamsiddique3207
@nuraalamsiddique3207 Жыл бұрын
Really helpful your content.
@orwellcalledit408
@orwellcalledit408 4 жыл бұрын
Beautiful - absolutely beautiful
@calistrength1006
@calistrength1006 4 жыл бұрын
Great sir very fast upload another awesome video
@zechharmon1656
@zechharmon1656 4 жыл бұрын
Do all these same tips apply to gymnastic rings? I don’t have a high paralettes
@unnaturalatrophy5377
@unnaturalatrophy5377 4 жыл бұрын
Yes. Pulling exercises are similar in rings and bar.
@gigacat6527
@gigacat6527 4 жыл бұрын
Yes and you can do more Range of motion y front lever presses
@fallofmanbrand
@fallofmanbrand 4 жыл бұрын
nice video bro
@Wood-16
@Wood-16 4 жыл бұрын
Thanks for the advice 👍🏼
@bruxtonfitness9880
@bruxtonfitness9880 4 жыл бұрын
This is so helpful. Thank you
@robertradoi1513
@robertradoi1513 4 жыл бұрын
One more with the full planche🙏🙏
@calistrength1006
@calistrength1006 4 жыл бұрын
So knowledge full video ,sir monster
@YuppiePsycho
@YuppiePsycho 4 жыл бұрын
Holy shit, the shoulder contraction just improved by front lever by 10x WTF!!
@yussefcheaitou
@yussefcheaitou 4 жыл бұрын
never clicked so fast on a video twice in a row
@VICTORV1990
@VICTORV1990 4 жыл бұрын
What do you think about the Frog Front Lever as a progression after Advanced Tuck?
@jeff_mci_gaming6018
@jeff_mci_gaming6018 2 жыл бұрын
For handStand pushups, whats your opinion on doing HandStand Negatives (Against the wall) to build strength for the handStand Push up?
@abhijeetmishra9864
@abhijeetmishra9864 4 жыл бұрын
Sir a series on how to get bigger chest
@Vollast
@Vollast 4 жыл бұрын
고맙습니다
@RahulSaini-hk1lc
@RahulSaini-hk1lc 4 жыл бұрын
Thanks man 😉
@marcussalminen503
@marcussalminen503 3 жыл бұрын
For the people whose workout in home and don’t have enough space to train straddle, try this. Tuck frontlever-> adv.tuck frontlever -> one leg tuck frontlever -> one leg adv.tuck frontlever-> half lay frontlever -> one leg full and one leg half lay and finally full front lever
@amegoben286
@amegoben286 4 жыл бұрын
Where can I get like this bar.?
@faysalfine5530
@faysalfine5530 4 жыл бұрын
This is cool video....
@dfernandesf
@dfernandesf 4 жыл бұрын
bro how tall are you?
@AlexRadic5
@AlexRadic5 4 жыл бұрын
give me about 4 months until i can do step 1 lmao
@zaynassi8818
@zaynassi8818 4 жыл бұрын
Is it just me or does this guy look like Paul Kellerman from Prison Break
@mikkeykottak
@mikkeykottak 4 жыл бұрын
Hahaah I see that.
@Leon-qt5bm
@Leon-qt5bm 3 жыл бұрын
In front lever you want to have your shoulers Neutral.you probably misspelled
@rakorbuzi5804
@rakorbuzi5804 4 жыл бұрын
man your planche is great but your front lever is super shit
@sr.9402
@sr.9402 4 жыл бұрын
You said that very nicely - that makes everyone happy who can do something that 99.999% of all people can't do, keep it up
@subhaanshahzad2377
@subhaanshahzad2377 2 жыл бұрын
Doubt u can do either
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