Day1|| Round N Massive Chest Workout|| Fat To Shredd Series

[@Pride_saiyajin]

4:45 flat Push ups 6:44 Bench press 11:05 peck deck fly 13:03 cable cross over up to down 14:45 cable cross over down to up

[@theinformativeshots4856]

Thanks bhai

[@manishyadav-gr3dj]

Thanks broh

[@rahidkhan4484]

​@@theinformativeshots4856 😢fhhhjhhfrdddfhdSfxhhhhhghhhhhhhhhhhhhgh😢d

[@bhattiboss24680]

Tomorrow is monday and I desperately want this series, so i am going to start this from tomorrow 😍❤️😎 Ready to get back in shape💪😎

[@shivamnfs]

Day 1 (4set 15-18 rep) Warm up push-ups 1.Chest press 2.Incline press 3.Pec Deck fly 4.Cable down 5.Cable up 6.Push-up 50-60 7.Crunches 8.Decline sit up with weight 9.Cable crunches 10.Cardio 30 min

[@vinayop1342]

Starting mai pushup se warmup likh do

[@g.shvvm1]

THANKS BRO :)

[@adarshaniket4963]

God bless❤️

[@MuhammadAhmed-th6nq]

Bhai back ki workout pr bhi comment kr de

[@nishant_singh]

Thanks bro!!😎

[@rajansharma13579]

and was desperately waiting for this series, lots of love and for sure will follow this from tommorow.

[@kiranram2367]

Me to ready for transformation

[@vjvijay8071]

Me to bro will check our body after he completed this series

[@Burchaluts_boisss-No.1]

"GUSSA AA JAEGA MERI KHOPRI KHOON MANGE HAI PHIR" This line is justtttt🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥BTW love u 'RAJVEER BHAIYA'💓💖💝❤️💞

[@theinformativeshots4856]

For 1st day Chest workout . 1. Falt pushups 2. Flat Bench press 3. Incline bench press 4. Butter fly(pec dec).. 5. Cross cable 6. Lower to uper cross cable 7. Maximum pushups (for extra effect) ..............................

[@kedarkawade2482]

Bhai agar bana sako to guruji ki permission leke video banao , kyonki aise to hum gym karte hi hai ,lekin ek professional national coach ki live training dekhna bahut beneficial hogi,plz bhai ❤️

[@surkhabentrepreneur]

Veer ji i am 78 kg boy and i lost 5kg weight in 40days I watch your all video and I promise I follow your this series thanks u sooooo much

[@piyushchoudhary9732]

Bhaiya aap k mic mein aapki heart beat ki awaaj aa rahi ji huge respect dil se❤

[@satyamangre3463]

Literally i was tired of my same workout schedule i am doing from last 2 years started doing your schedule and trust me i am started feeling again motivated and existing during workout keep it up . I am doing transformation with you lets see how it goes

[@ujjwalsinghchouhan1190]

I agree to all of your points, just the cardio part, if you’ll do that daily, you will probably lose your muscles. I agree, if you’re cutting, you’ll lose both fat and muscles cells, but it took you long enough to gain those muscles, so just try not to burn them too by doing a lot of cardio. Anyways, your videos are so inspiring. Thank you Sir

[@lakshyachaudhary5883]

Bhaiya mene aapki transformation follow karunga puri.... Mene aaj ye workout plan 📝follow kra... Sach main bta rha hu guys... Bahut effective workout hai

[@SudhakarGupta]

Waiting for that moment when rajveer hair will get into shape too after his body. Much love bhai❤Camera quality was alot better this time.

[@Design_Er22]

I closely follow Guru Mann, Jeet Selal & You. I have completed 3 months of training following Guru Mann's Program. I lost 9 kgs of weight...Diwali enjoy karli and now will start 4th month with your program 💪

[@ankurchoudhary5924]

Bhaiya app ki mahenat bekar na hone denge app ko results paka denge good to se our tiger 🐯 back on track and as you said slow and steady wins the race dhere dhere krenge pr tagda krenge love you bhaiya full support 💪💪💪💪

[@mohdfardeen542]

Rajveer bhai aap bohot mehnat karte ho apne bohot support kiya hum sabko thnxx bhai........

[@beatbox5421]

Love your videos so much ..,… THRY INSPIRE US ALOT REGARDING FITNESS ……? We all are in this journey ….. Thank you so much for uploading daily ……. Nice to meeet you and it’s nice to be one of your subscribers ……… Your content is amazing

[@abhimotivation9437]

जी भईया , आप की हर बात हमें दिल से अच्छी लगती है। क्यों की आप इंसान ही ग्रेट हो। धीरे धीरे ही सही मंजिल को पा लेंगे ,जल्दी का काम तो शैतान का होता है। भईया, हम आप की सीरीज को फॉलो करेंगे। क्योंकि मुझे भी आप की तरह मस्कुलर बनना है। पहले को तरह , मिल के साथ वर्कआउट करेंगे। Request.... My hight - 164 cm , 5 FOOT 4 inch My Wight - 83 kg Bhaiya mare liye kuch diet Chart bna dijia please....

[@technicaltroubles301]

Lots of love bhaiya finally apni transformation shuru...

[@RaNgaBiLLa.]

Bhai you motivate me in a different way...i am a athelete but im taking inspiration from your commitment and hard work. I dont follow your exercise or routine coz i am not a bodybuilder but i follow your every video coz i learn from your hard work. I try to push it more n more like you push it more n more...keep pushing n be truthfull beleive me people follow you for your honesty and hard work.

[@sambitdas205]

Great motivation brother love to do workout with you lots of love from odisha

[@ashishmehta3493]

Bhai is bande ka khud ka workout sahi se nahi lag pata hoga hamare khaatir salute h bhai aapko love u frm ghaziabaad

[@dscreations9217]

Finally the next level transformation series has started 😍😍. Love you sir ❤️ . Love from harayana . Or uncle aunty ko ram ram 🥰❤️

[@happyrathour632]

Welcome back brother ...... Last time bhi follow kiya tha but jb results share krne ka time aya to aap hi nhi the .....but results sach me bht jada ache the ....is baar me follow nhi kr ra tha muje lga fir bich me chor doge aap but ab krunga me follow hope is baar guidence end tak rahegi ❤️

[@chourasiyabrothers7]

My right ear enjoyed it well ☺️😀😀😂

[@ilmkitaakat]

Rajveer bhai maza agya sch me tumhare video dekhkr i subscribed you because ap genuine bande ho

[@jitendardarji5196]

Jai mata ji ki bhaiya

[@sohamgupta4090]

JAY MATA JI 🙏🙏

[@sahiltyagi6420]

Jai mata ki bhaiya... Jai shree ram🚩🚩🚩

[@spiritxprogaming3158]

Jai mata di Jai shree ram ❤️

[@avdeshsingh2175]

Bahut badhiya chal rahe ho bhai

[@shardaenterprises1663]

जय माता दी

[@SaurabhKumar-th1eq]

Bhaiya subah se bar bar channel khol kr dekh rha tha ki kabhi bhul to nhi gye but finally series start 🤟🤟❤️❤️❤️

[@neerajsahani9225]

Yes we stand with u. The journey begins good to you nd us ❤❤❤😘😘

[@yashsoni2715]

Jiska mujhe tha intezar wo ghadi aa gyi aa gyi aaj 😀😀😀👌👌👌🤝🤝💯💯💯💪💪💪😘😘😘❤❤❤❤🙏🙏🙏🙏

[@thespectator7371]

Most awaited video is finally here ❤️❤️❤️❤️

[@bharatchoudhary1289]

Me kal Chest workout lagane wala tha aaj bhai ki video aagyi. Thanks mere bhai ese hi daily video dalte rho♥️♥️

[@adityachhetri16725]

I really appreciate your hard work sir❤️

[@shanuchauhan4326]

Bhi apko apne jab chanel baya tha jab se follow kar raha hu bhi ap se sacha or acha youtuber mene khi nhi dekha

[@Jindal_Realty]

Rajveer bhai majje aagye aapna finally transformation kr deyy bhai ek pure veg diet for student bhi bnaa deena luv u bhai jaan... God bless you ♥️♥️

[@vishalsahani6603]

Good bhai ap jo bhi kro ap ki bat alag hai ❤️❤️❤️❤️❤️❤️👍👍👍👍👍👍👍🙏🙏🙏🙏❤️❤️👍👍🙏👍👍❤️❤️❤️

[@NagiVlogss]

👍👍👍👍

[@aayushjipatidar9352]

अब तैयारी सुरू❤️💪

[@Mayank_Bisht_MB]

Cardio gym ke baad ki jagah morning me bhi kar sakte hai same result milega?

[@kabir6859]

6:08 Bhalu uncle ki comedy shuru ...weight neeche pe contraction😁😂

[@rohangupta2022]

Bhai I have 2 questions Why dont we train Push Pull legs or double muscle as its better ? And why is the rep range 15 to 18 whereas golden muscle building range is 8-12

[@jaishshaikh9137]

Double muscles/day is already Done in last series

[@955Blue]

@@Siddharthfitness794 bhai don’t get me wrong , rep no is having no relation with bulking / cutting Go for train to failure set and you will see muscle growth

[@mrfamous1259]

@@Siddharthfitness794 bro 15-18 rep range is for endurance ,,, no cutting is done with that much reps 😂😂😂 just laughing on your wise thoughts

[@adityakotwal35]

same questions bro🙄

[@dhruvmehra2499]

High rep low weight is a myth propagated by all desi trainers I've seen on youtube so far..... And it was shocking to see someone like mukesh gahlot say such things

[@dubaidreams2511]

Hi Rajveer bhai kaise ho ap Mai dubai se subscriber hu apka Apke video buhat acche rete Motivated apke series ka wait karota Phele video aagai apke mai bhi start karo... Aur ek baat apke video har kisi ko samjhe mai aate mashallah... Keep going rajveer bhai Thank you so much

[@tusarsetua5375]

Bhai to be honest, hame sikhane k liye aapko itna mehnat karte dekh accha nai lagra..🥺😭 aap wo khao sado khao phase meh hi cute lagte ho... Stay blessed brother , cheers to you hardwork🙏💗🧿 #inspired .

[@lordknight137]

Par vo apni body se satisfy nhi h na isliye kr rha h transformation!

[@omahire3770]

Sir kal mere birthday h or kal hi aap series start kar rahe ho thankyou sir this is my biggest gift❤️❤️❤️

[@SSC_Aspirant106]

Congratulations To Everyone who comes in Every Single Seconds°

[@buntyraut5303]

Kadak Ekdm... Ye Wali Video Ki link Sab SubScriber log ne insta pe story pe daal do... yane jo log you tube pe nahi hai wo bhi ye series insta pe dekhe

[@kalki_-sq6cr]

Legends never die , 💪

[@shivam._.prasad]

I was waiting from yesterday Thank you bhai I love you❤❤❤

[@Udfoodie]

Waiting for that kind hearted ❤️ person who can actually support me from heart❤️❤️🙏❤️❤️❤️❤️

[@aakashsharma3791]

😘😘

[@EddysMatter]

Thanks for support sir ap bohot hardworking ho or specially ap hum jese logon ke liye bi itna mehnnat kr rhe ho apne busy schedule se tyme nikaal kr thanks sir hum hamesha apko support krenge

[@dhirajpharswan6104]

Sir mai aaj se aapke diye gaye workout karne wala hu full support and love from mumbai ❤️

[@Raadhe_Radhe]

Guruji🙏 great a lot of viewers are their due to Guruji🙏

[@visionplaysytt]

Maza agaya bhaiya full motivated for tomorrow workout ek diet aur batado muscle gain ke liye

[@ABHI-qe4py]

Bai ese hi video ki talas mai tha ki app ek din pehle hi workout mill rha hai very very thankyou bhai ❣️ love from Punjab ❣️❣️❣️

[@FoodIsLove420]

Hi Rajveer, can you please make this series as a playlist. I am not able to find this in your playlist. Thank you and keep up the good work.

[@ankush_rai_vats921]

Bhaiya mera accident hoo gya nhi to jrur fallow krta bass thik hone ke bad yhi series repet dekhuga aur transfarm kruga tkuu soo much app bhot Acha kr rhe hoo big fan from Varanasi

[@ahteshamkhan3925]

Bro im from pakistan ma ap k wla dite pehly sy hi le rha tha ab ap k wli training b strt kr di Love from Pakistan❤️

[@yuvrajsinghfitness2819]

Waiting from so long bhaiya ab ja kar sabra khatam hua now transformation series started love you bhaiya

[@devrajendra-r6t]

Rajveer bhai i will following ur schedule from today so please never skip any video😇😇😇

[@adarshaniket4963]

Har koi fat loss mostly or shredded body pe focus karta hai mera req hai is series ke baad ek ese hi for hardgainers ek achi bulking series bhi banae ap ya batae jisme hardgainers diet plus exercises and reps included ho kyunki hardgainers ke liye muscle put on karna asan na hai bulk bhi esa jo ek aesthetic view se acha ho

[@vaibhavmishra830]

Thank you bhaiya for your efforts ... Ap hmsab ke bare me itna soch rhe aur vedios post krr rhe .... Toh ham apko support naa kare aisa thode hoga app banate jao hamara poora support hai ... Maine share bhi mar diya hai... Love you bhaiya ... Tusse grt ho😌

[@sriramanujdasam7511]

Very good thought, we'll do slowly, progressively without any stress..... I'm also following you like many other.

[@johnstonrana9436]

Transformation start with Perfect information and Perfect Workout Tips 👊👊👊

[@VivekPandey-bx7ud]

Bilkul mehnat kare ge bhai apko dikhau ga bhi ky results he mere ❣️🤘love u bro Kabhi kabhi reply kr diya karo bhai ❣️🤘

[@DevKumar-rn4sm]

Hello, Big Brother chest workout me maza aagaya abs tak power bachhi nhi par kiya marte marte 4sets😅😅😅. 3saal se workout kar raha hu par itna maza kabi nhi aaya. Thank you so much for your series.

[@Apoorv.Tiwari28]

Most awaited video bhaia!!

[@udtaprinda6035]

Welcome back Bhai east or west rajveer bhai is the best

[@sidramingale455]

Bhai bahut hee awesome workout Hai Aaj Maine try kiya aur bahut hee Achcha pump aya Hai

[@Mayankjoshi11]

Tomorrow's my chest day. And i was feeling to include some new techniques in workout. Ab toh ye series follow karni hai. 💪 Shape ladeni hai gadar 💪💥 Sabhi ko goodluck hai💪

[@earnmoneyfact4495]

Bhai bs lge raho hum sath h aapke hamesha

[@lakshaysharma4393]

Strat in my life first time SERIES Thank bhai shab 🙏🙏😆😆😆🤣🤣

[@amir5192]

Mast video Rajveer bhai... Love u bro from kashmir 👍👍👍

[@Bachpankepal.]

Bhai guruji ki gym me hi jake ap gym kro..vo apki bhut achi transformation kraenge ...unse best koi ni h 😍

[@amanrajput_series866]

Bhai thanks ap itna hamare liye kr rhe ho ab toh trust ho gya bde bhai ese hi hote h love u ❤️❤️❤️🙏❤️😘😍

[@rohitkumar-gw1gh]

Bahut simple workout hai but chest muscle me aag lga dega thank you Brother with sharing us 🙏🙏❤️❤️❤️ keep growing ❤️❤️❤️

[@Cacto7]

All the best Bhaiya Nd wishe you becomeome better Version of yourself .♥️

[@khabylame8759]

Maza agya apka first day workout kr k Guru ji.. 💪💪

[@karantalwar641]

Bhai naya banda hu iss channel pe apki purani videos deki genuine lagi ,, bagwan ka naam leke ghar vali diet pe yhe follow karne laga hu " meri jaan abb apke hath me kuch gad bad hui tho phoot jaunga 😅🤣"

[@RupakKumarcomeandgetme]

Bro you doing amazing job. This knowledge sharing with everyone is awesome. Keep doing and keep motivating us. I started your workout with chest workout from yesterday and honestly I felt the difference, I felt the failure, I've been working out regularly from last one year now and have achieved some strength but was never like this that I could not lift weight for another rep which happened yesterday. Doing 4 sets of every exercise till failure is very difficult specially when you have to lift again for next set. But I hope we get the results at the end of this series. Bro please also share the diet regime. I am working out hard but failing in following good dite as I am not sure. Please this will be helpfull. 👍🏻👍🏻👍🏻 Love to you and your videos. 👍🏻👍🏻👍🏻

[@swapnilgajre]

Bahot bahot shukriya rajveer bhai.... 🙏 🙏 🙏 🙏

[@ajaygangwar4071]

Bhaiya main bhi start kar rha hun workout but main muscles gain krna chahta hun aur gym jaane ka time aur paise bhi nhi h but ghr par hu shuru karunga bhaiya you are great! Aap ek genuine influencer ho!! जय श्री राम 🙏🙏

[@zuberkhan5446]

Apna bhai bahut mehnat krrha h ek like to banta he 🥰🥰🥰🤗🤗🤗

[@hardikbhavsar3529]

Dear you doing fabulous job.. Its humble request can you please share your daily workout schedule.. Great going keep it up bro and keep motivate people. 👍

[@lalitkushwah642]

App ne hamaare liye jo etni mehenat ki thank you badhe bahiyw

[@udayshrivas9392]

Rajeev bya tussi bde majakiya ho ❤❤👌👌

[@tarunjangir]

Bhai aap best guru hai apne or hmare bhi ❤️❤️❤️❤️🤗🤗🤗🤗🤗🤗🤗🤗👌👌👌👌🙏🙏🙏

[@anoushibrahimi]

Your doing great buddy, and thank u soo much for this video you got a new subscriber from Afghansitan -i started this shredding session wid u and hope to get result after end of this shredding session

[@muniffuad9444]

Waiting for the series badly from Bangladesh.. Love from Bangladesh❣️

[@MrVickypat]

Good to seee u after so long time.. Heard the things which happened..

[@ankushdass5100]

Thanku guruji ab hoga kaal se transformation start💪🏻🔥

[@hamzakhan-pf4hb]

Bhai kal Monday hai kal sy phar dunga inshallah Thankyou bhaiya♥️♥️♥️💯💯

[@ritiksharma2050]

Boht exercise kr rha hu but mass hi km bi hora hai or itna hai b ni pura pura din kuch ni khara inly diet 3 mnths hogye hai Aj se yeh strt krunga 90 days ki let’s see kya bnta hai Today is 25:7:22 milte hai 3 month bd❤️

[@rudranshvlogs5142]

Love you rajveer bahi dil se sukhria series chalane ke liye love u bahi na pada chakar me koi na rajveer bahi ki taker me a teri allaaaaaallaaa

[@SAIFKHAN-wy5gv]

Love this workout . N transform with u . More love frm banglore Rajiv bhai 🎉💪💪💪💪💪

[@akshatbharadwaj936]

😍very excited to see rajveer bhai in shredded body

[@speedyyyfanclub]

Bhaiya plz bta do na ki omega 3 capsule ka right time kya hai? Consume krne ka?

[@vicky5618]

Sir start up see ap mare inspiration ho ..to sure follow sir ... Jai Hind🇮🇳🇮🇳

[@sidharthmodi2248]

1 num rajveer bhai puri video dhyan se dekhi bahot maja aaya lag raha hai ki musale fat jayegi🙈 tx bhai lu😘

[@notoriousboy9642]

Rajveer bhai Intermidiate hun vegitarian hun koi isolated supllyment batado plz .🙏 {Lean muscle gain goal } Egg le sakta hun Body weight 69 kg (31.36 pounds) Height 5.7 ft

[@biku9571]

Aapke mehnat ko humlog waste nahi hone dengay rajvir bhai ❤️ Hum bhi shuru karengay