00:00 🧬 Glutathione is a vital antioxidant that helps detoxify the body and protect against oxidative damage caused by pollution, chemicals, and other factors. 00:42 💊 Taking glutathione supplements is generally unnecessary as the body naturally produces it, except in cases of Tylenol poisoning where NAC supplements may be beneficial. 01:56 🚫 Symptoms of glutathione deficiency include sleep problems, fatigue, brain fog, mood disorders like depression and anxiety. 02:19 🍽 Causes of glutathione deficiency can include alcohol consumption, low-calorie diets, overtraining, and inadequate protein intake, particularly for vegans. 03:00 💤 Strategies to increase glutathione levels include consuming glycine-rich foods like organ meats, getting adequate sleep, and avoiding excessive exercise. 04:07 🍗 Ensuring intake of methyl versions of B vitamins, especially B12 and folate, can support glutathione production. 04:59 🥬 Vitamin C from sources like raw sauerkraut and leafy greens can act as a precursor for glutathione synthesis. 06:22 ⏰ Sufficient protein intake is crucial for glutathione production, and excessive fasting or low-calorie diets can hinder it. 07:05 🍓 Including a moderate amount of carbohydrates, around 50 grams, can potentially improve glutathione levels by supporting amino acid absorption through insulin regulation.
@ahmedfaruqi12545 ай бұрын
Anddddd ..... the Angel award goes to you ! Thanks man for the awesome recap .
@andrewrivera46095 ай бұрын
Awesome, thank You
@anupamajkurle5 ай бұрын
This comment deserves to be pinned
@adaokoro-oji97335 ай бұрын
God bless you massively for this great summary!!!
@piomag15 ай бұрын
Very valuable summary, thanks !
@bamasher43845 ай бұрын
as a senior, I began walking on my mini trampoline with wonderful results! I have a stabilizer bar that prevents me from falling, I simply alternate the raising of my heels while my toes stay in place. I get cardio in just a matter of minutes. My lymph system is rejoicing! I highly recommend a mini trampoline, especially for seniors! Thank you so much Dr. Berg for being such a health crusader!❤
@denisegaylord3825 ай бұрын
I have one too! I love the fact that if you are not as agile as we once were, the gentle movements improve not only the lymphatic system but the cardiovascular system as well. I rebound when I can, which isn't often enough. Alas, as a truck driver, I really don't have the space for one on my truck.
@Suebearish5 ай бұрын
You walk rather than bounce
@denisegaylord3825 ай бұрын
@@Suebearish in a fashion. But you stay in place on the mat. It actually stimulates all your muscles, as well as gently stresses them to gravity and then the slight negative gravity that allows for the lymphatic system to move fluids towards your core for processing and removal. It's pretty energizing too. Once you can gain your "legs" and stay balanced, you can add more difficulty by how hard you push down your feet and rise up. Who can be unhappy jumping on a trampoline, 😃
@TheUtuber9995 ай бұрын
Rebounding is awesome for many reasons - lymphatic circulation, strengthening bones, strengthening leg muscles, improving balance and much more.
@laxmian53845 ай бұрын
@@denisegaylord382⁷llllllllllllllllll
@tututindah84705 ай бұрын
God sends you to save human's life. You deserve award Doctor
@user-bi1fm5yw2b5 ай бұрын
Dr. Berg, what would we do without your daily guidance to have better health and lives? I am so grateful!
@Drberg5 ай бұрын
Thank you for your comment. Appreciate it!
@TheFoxalot5 ай бұрын
To Dr Berg and his staff, every video is always a treat! Always informative and right to the point.
@Drberg5 ай бұрын
Thanks for watching!
@barbarahoyle86153 ай бұрын
Low carb, or low protein diets can cause low levels of glutathione. Sleep poorly, anxiety, fear or Insufficient calories. I take NAC daily 600 mg and 5 mg melatonin each night. Im 73 and feel good.
@DarkCloud_743 ай бұрын
May I ask what bramd of NAC do you use? Any side effects?
@Jayla-dj2gj3 ай бұрын
It takes amino acids and a few minerals to make glutathione in the cell. Carbs have nothing to do with it.
@Marina-zw6bz5 ай бұрын
for some reason , I can't drink additional vitamins because vitamins enter the body naturally with food and liquid . Seasonally I eat fruits and vegetables , in winter of course I buy at the rural market ... I love fish very much...😊❤ Novosibirsk Siberia Russia
@PrimoLandscaping5 ай бұрын
привет из города Оттава, моя жена родилась в академгородке :)
@Marina-zw6bz5 ай бұрын
@@PrimoLandscaping я работаю в Академгородке 🤗в нии им Мешалкина ...
@helpinyerdasellavon5 ай бұрын
Your wood work is amazing and love your new studio setup, Dr Berg. Playing music and gardening are also relaxing and therapeutic. Thanks for your continuous dedication and support 👍🏻❤
@Drberg5 ай бұрын
Thank you! I'm glad you enjoyed watching this video!
@DarkCloud_743 ай бұрын
Where can we see his woodwork?!?
@kristenjones60205 ай бұрын
Thank you Dr Berg…I’ve been on and off keto for years (mostly on) and benefited greatly from your videos over the years. I implemented carnivore Jan 1 and lost 40lbs in 10 weeks. Vertigo started a couple weeks ago. I reintroduced a small amount of carbs (salad) and the vertigo subsided.
@Yotakirocky1005 ай бұрын
You lost from January 24 until now 20 kilos? Impressive! Can you please tell me in carnivore how much fat you ate and if you did fasting with carnivore?
@helenahandkart18575 ай бұрын
Fantastic work, observation & response, very inspiring!👍
@deadinthewater2185 ай бұрын
Eric can you debunk the new “study” that fasting increases chances of having a heart attack?
@fidelcatsro69485 ай бұрын
i read that article too! i hope dr berg makes a response video
@BainsPummy5 ай бұрын
Never listen to fake media yeah I saw that too. I wonder why they didnt say who paid for that sudy.
@gujarati165 ай бұрын
It’s nonsense. People have been fasting for ages. It helps. Don’t believe what cnn or lcrazy pharma says.
@samplemm5 ай бұрын
Probably worried that too many people are actually losing weight and aren’t having as many health issues that make big pharma money.
@Ashish19845 ай бұрын
@@BainsPummy Probably billion dollar food industry or doctors who want to keep the patients coming
@WhiteWay-tx9qt5 ай бұрын
I wanna thank Dr Berg for making videos about health for so many years. I’m from Kazakhstan, and I started watching him in Russian channel in KZbin. And as a person that wached so many channels about health, I can say that Dr Berg is the best in this area without any doubt❤❤❤❤❤❤❤❤THANK YOU DR BERG, can’t wait to see you personally❤
@Strengthandconditioning605 ай бұрын
Take NAC everyday. Have for about 10 years now along with Alpha Lipoic Acid. Thinking about TMG. Which just so happens to be Trimethylglycine. Heard a lot of good things about it
@LunethAkumajo5 ай бұрын
I take all 3 of those. However I don't take NAC every day because I heard antioxidants blunt exercise recovery. Thomas Delauer recently made a video on TMG.
@renaereves64955 ай бұрын
I supplement it 2-3 times a week if I can remember. What results have you seen after taking it consistently for 10 years. Good job
@Strengthandconditioning605 ай бұрын
@renaereves6495 used to have neuropathy but now I don't, very high vo2 max, excellent overall health
@helenahandkart18575 ай бұрын
@@Strengthandconditioning60fantastic result especially re cessation of neuropathy!👍
@rebeccabiscaro30915 ай бұрын
@@Strengthandconditioning60hi what did you do for neuropathy? Was it from diabetes or chemo?? What is high VO2
@SheilaMcDonaldbeingme5 ай бұрын
This video is for me!!! For about 15 years I’ve been on a supplement that contains the items to form glutathione after they pass the digestive system. (This can only be found online at one site). As long as I take this my chronic fatigue has been somewhat under control- but I have trouble getting good sleep and am depressed. You have helped me understand my situation better and now can look to my diet and lifestyle to hopefully get off the expensive supplements. 😊
@Rasmajnoon5 ай бұрын
Inositol and magnesium for you,
@DeKKH5 ай бұрын
I am vegetarian so I appreciate when you include info that is directed towards my lifestyle. Thank you 🙏🌹
@NatashaRobinson4125 ай бұрын
Hi Same with me it seems we are the minority here , so I also really do appreciate when he talks is specific on how to further enhance our healthy lifestyle and non flesh food choices 🌸👱🏼♀️🌸
@SpamMouse5 ай бұрын
The issue is that is NOT a healthy choice for Human Beings. Vegetarians lack full spectrum amino-acids without a HUGE over burden of carbs and calories. Humans evolved OUR place in the food chain by hunting and eating smaller animals, if you seek to eat like a Gorilla then you need to spend hours chewing and fermenting like they do with THEIR gut biome, but sadly you are cursed with being human.
@indigoldbeatz29715 ай бұрын
I switched my sublingual B-complex supplement to one with methylfolate. Music (the right kind of music - the message and the intention is very key, no matter the genre), journaling, arts & crafts, learning another language, and quiet meditation, have helped with stress management. Minding my sugar intake (the type of sugar and how much) has helped.
@Dr._Wan___PharmD5 ай бұрын
You are what you DON'T eat and you are already ahead of most people.
@lovemypups3415 ай бұрын
Everyday I look forward to your videos , learning new ways to get healthy and stay healthy . Thank you so much for all the time and effort and work you do ! Greatly appreciated .
@Drberg5 ай бұрын
Sure. Happy to share videos that can help you all.
@kazampasha82725 ай бұрын
@@Drberg I want supplement from your product
@helpinyerdasellavon5 ай бұрын
Wonderful advice, Dr Berg. Thanks 😊❤
@Drberg5 ай бұрын
Happy you found it useful! Be well!
@tvanh35685 ай бұрын
I think my Mom needs this. Thank you for the video! You are the best!
@Drberg5 ай бұрын
Happy you found it useful!
@chiron5915 ай бұрын
Dr Berg could you please do more research on fasting. The late great Ray Peat says that keto is good for a lot of people, but once your body is healed from insulin resistance you should increase carbs and reduce fat, as our bodies really run better on glucose rather than fat. Even Dr Mercola has changed his ideas on proper nutrition. Keto or carnivore shouldn't be a life long thing. But a way to get back to normal eating.
@marysh38405 ай бұрын
Thank you, Dear Dr. berg, for daily education
@JSFGuy5 ай бұрын
🤭 You haven't watched it yet.
@marysh38405 ай бұрын
@JSFGuy I'm watching Dr. Berg's channel every single day for years, so I know, and I am sure it's precious. 😊
@JSFGuy5 ай бұрын
@@marysh3840 Right.
@chinonyemmeje83165 ай бұрын
Thank you
@JSFGuy5 ай бұрын
@@marysh3840 Right, if you say so.
@catitude45 ай бұрын
I take a natural B complex, glycine, glutamine, and Nac. I eat berries and protein. I can't go that other stuff you want me to eat, not for me. But I think I'm doing fine. I'm never sick.
@janetlombardi23145 ай бұрын
Your videos are informative without dragging on for too long. Brilliant as always. Thank you 😊
@THIRD-ENOCH.PEIRCEPIKE5 ай бұрын
I was just at the Health Food Store To buy a bottle of Cod Liver Oil I also bought a Bottle of "Glutathione" Yet on watching more Of your videos , Dr. Berg, I realized how an Antioxidant may actaully Oxidize if it is not taken With the whole group Of Antioxidents that Balance it. So the Cod Liver was real Good Yet I learned to get My Glutathione from Whole Foods.
@rachitsoni10005 ай бұрын
Hey dr berg lots of love and respect to you from India. You have helped me to loose a lot of fat and that has transformed my life . I wanted if you can make more videos about top level fitness and keto i have been on keto from last 2 years and have made good progress in terms of both strength and endurance but recently a lot of people on internet have been telling that carbs are essential for increasing muscle mass or strength , carbs generate more quicker and short burst of energy , they are very anti cataboilic , anti cortisol. Etc Thanks
@nkthelamb5 ай бұрын
Dr Berg, can you please do a video on how to reduce the risk of pancreatic cancer? Thanks!!
@britneyb88762 күн бұрын
Brazil nuts
@apocalypse93475 ай бұрын
Superb video brother! Thanks again for sharing your knowledge. Peace love and blessings 💫
@Drberg5 ай бұрын
Happy you found it useful! Be well!
@AlitaMee3 ай бұрын
The sheer fact that this precious advice is available by you to us for free proves , there is GOD
@porrohmann5 ай бұрын
Glutathione deficiencies are common amongst those who suffer from Ehlers Danlos syndrome (EDS). Have you considered doing a video about this genetic condition? It can be quite debilitating, has a long and diverse range of symptoms, and is believed to be hugely under-diagnosed.
@tammyplourde28595 ай бұрын
I would also like to see a video on that. I have a niece who has that condition.
@ivandavecamposo45895 ай бұрын
thank you Doc. Love and greetings from Philippines
@allaboutmycats4545 ай бұрын
Thanks Dr. Berg for all y’all do. I’ve been following your healthy keto for over 6 years. Thank you.
@AlexDA2515 ай бұрын
Yes, I watched this issue in Doctor Dgn MD. I really liked your video
@sugartech.che81145 ай бұрын
Amazing indeed. Thank you Dr. Berg for all the valuable information that are truly helpful in managing our health. You are a blessing indeed.
@Drberg5 ай бұрын
You're welcome. Hope some of my videos have helped you already.
@mariaaggelakou35995 ай бұрын
It can be done also from bone,very good
@mekman45 ай бұрын
Thank you! I find onions to be helpful with mood.
@Drberg5 ай бұрын
Most welcome!
@geraldvaughn84035 ай бұрын
I agree, felt depleted after my flu so I carbed up for a few days. I’m back to normal at the gym.
@ChevySS19685 ай бұрын
The REALLY sad thing is: if I ask my main-stream doctor about my Glutathione levels, he will just roll his eyes as if I'm wasting his time.
@MTG_Creative_Combos5 ай бұрын
You can also become deficient in glutathione from toxic mold exposure
@C.N.15 ай бұрын
Ketosis increases glutathione levels! It has also helped me realize that my Android's operating system set my clock 1 minute faster than every other clock around me to keep up with my every move! No wonder the spell checker doesn't work correctly. Thank you, Dr. Berg! Have a wonderful day, everyone! 🙂
@dimaknopf5 ай бұрын
The study that associated fasting with heart disease specifically chose a group and i quote... "Scientists say they are more likely to be younger, male, non-Hispanic Black, have less education and lower family income, smoke, drink more alcohol, be food insecure, and eat less nutritious food, more snacks, and less energy intake overall." THIS CAME STRAIGHT FROM THE SAME STUDY. And they somehow generalized fasting as the problem...
@janedough65755 ай бұрын
And the study supposedly began in 2007 or 2008, were these people really doing intermittent fasting back then?
@mausfledermaus78115 ай бұрын
What about vaccine? Were they vaccinated?
@lingyling873 күн бұрын
I really enjoy all your videos and you’re simply the best! I noticed you mention Knox gelatin a lot in your videos but wanted to know if it matters if that’s grass fed or not as you advocate for grass fed beef in all your videos. I learned about making this jello from you, but even I started looking for healthy recipes online, many recommended using vital proteins and Great Lakes gelatin brand bc it’s grass fed. It is so much pricier but I really wanted to hear your opinion, dr. Eric berg!
@cc87225 ай бұрын
Thank you, Dr. Berg! I read that children and athletes were not affected in 20-20 because of their high glutathione.
@NatashaRobinson4125 ай бұрын
Hi Doctor I take Nac daily and ACV literally cured a cough I had for 8 YEARS ! It took about a month but my cough is gone, and I tried EVERYTHING else prior to these 2 natural remedies. My question if you see this is why do internal skin whitening formulas have Glutathione as the main ingredient? Thanks again for all of your help over the years. Peace and many blessings to you and yours. 🌸👱🏼♀️🌸 Natasha
@annaslawinska14455 ай бұрын
Exposure to EMF reduces glutathione levels..if u charge ur phone 1 meter away from body.. no matter how u replenish dropps to critical level..
@Meggs93_5 ай бұрын
Hey Dr Berg the American heart association said that people that intermittent fast are at a 91% higher risk of cardiovascular death. Can you make a video on this?
@SpamMouse5 ай бұрын
Other Keto channels have already torn that "study" apart.
@manjolaskendo42365 ай бұрын
Great information and so helpfull. Thank you dr. Berg!!❤
@Drberg5 ай бұрын
Awesome, glad you liked it! Please feel free to reach out if you have questions or want to see other videos in the future.
@manjolaskendo42365 ай бұрын
@@Drberg Thank you!!❤️
@AndreCASTEJON5 ай бұрын
très intéressant, merci
@gustywind-de7xb5 ай бұрын
The fact that we get free medical videos from Dr Berg on KZbin is priceless., keeping education and knowledge alive. 🙏🙏🙏
@arshaddasti535 ай бұрын
You are an angel for many
@grahamhayden89695 ай бұрын
Dr Berg the goat 🐐
@paularoux80495 ай бұрын
Thank you!! For the 2st time in my life I'm experiencing lots of stiffness, back, hip pain abd bow shoulder pain. Hoping this will help. Thx
@pattyz.74735 ай бұрын
I have any symptoms you list here. Thank you for your information. Very helpful!
@thuywu23045 ай бұрын
❤🙏🙏❤🙏🙏❤❤❤🙏 Thank you so much Doctor Berg. All my family member grateful your advice ❤
@Drberg5 ай бұрын
Lovely, thanks for the feedback!
@awakeningyourspirit3 ай бұрын
It’s my belief that taking folic acid, the flu shot I got two months prior to getting pregnant and underlying MTHFR disease , resulted it my sons half a heart.
@lugicavero35825 ай бұрын
Thank you for yor videos Dr. Berg! You inspire and provide us with health information that is of great help we do not often get from conventional medicine was what i meant and was referring to earlier today that i did not clarify if you read my comment. I follow your videos as much as i can as i do a few other alternative doctors and have learnt a lot also taking some notes - very much appreciate you taking the time to share precious knowledge and so well explained. Thank you.
@stephaniejackson85555 ай бұрын
This sounds like taking a supplement will be much easier. Life isn't this controlled in my world.
@tigabeamngcrashes5 ай бұрын
Recently, There's a big news circulating related to some research in USA that says "Intermittent Fasting increase the chance of heart disease/attack by 91%". I'm really confused about it, I hope you'll clarify about that.
@lisah57845 ай бұрын
Yeah I just read about that too yesterday😮 I don't believe it though😂😂
@Ane1275 ай бұрын
They’re probably trying to suppress it and get people not to do that because it cuts into pharmaceutical profit.
@hicoteo5 ай бұрын
Exercise less! I'm the same age as Dr. Berg. I wasn't seeing muscle gains until I started working out less and taking the occasional week off. Now I do strength training 1-2 x / week and my cardio comes from the work I do on our ranch. I've seen greater increases in size and strength ever since.
@Drberg5 ай бұрын
Amazing. Thanks for sharing your experience here. Cheers!
@emergentform11885 ай бұрын
So much useful wisdom, love it.
@user-zt1hx3ci2v5 ай бұрын
Thank you very. Recently discovered gluthatione and its benefits and now your video! Awesome!
@Drberg5 ай бұрын
Most welcome! Be well! -Dr. Berg's support team
@5FmUke5 ай бұрын
Thank you Dr. Berg👑🏆
@MistyBlueJudah5 ай бұрын
Talk to us about getting genetics tested one day pleeaasseeee
@reggie55 ай бұрын
yes I would also be interested in what to look for in providers and testing
@thixuanlevu96945 ай бұрын
❤Thank you so much Doctor Berg ❤❤❤❤❤
@Drberg5 ай бұрын
My pleasure, anytime!
@sandib91525 ай бұрын
Have you seen the article about intermittent fasting can cause heart disease. Could you please respond on this topic.
@Precursor-co7up5 ай бұрын
It wasn't peer reviewed or published, and the participants self reported. Not particularly scientific. Not sure why it's making the news.
@SpamMouse5 ай бұрын
Other Keto channels have already torn that "study" apart.
@melriini82805 ай бұрын
Love bone broth in colder months.
@mannyblackstar5 ай бұрын
Dude make a video about the new study abour inrermittent fasting. They said that it risks about 91% heart attack chances 😂❤
@SpamMouse5 ай бұрын
Other Keto channels have already torn that "study" apart.
@InsideAIliance5 ай бұрын
I like your new aproach on beeing informative, but integrating a lot of other health factors. Seems like you listen to your audience!
@Drberg5 ай бұрын
Lovely, thanks for the feedback!
@juschill15 ай бұрын
Dr. Berg... Please tackle this new scare tactic of a hot topic that's been going around regarding "8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death".
@nevastrong28505 ай бұрын
I think he has, along with others who have been successful taking their health into their own hands.
@juschill15 ай бұрын
@@nevastrong2850 he has? I need to search his vids, not unless YT has tucked the algorithm away.
@kcrewe36875 ай бұрын
Love Dr Berg🙏🏼
@zeethree5 ай бұрын
Why don't you recommend taking supplements for this? I'm currently taking liposomal glutathione, NAC, glycine, ALA, and spermidine. Always interested to hear why I should add or remove a supplement from my stack. I'm also trialing catalase but probably gonna drop it after the bottle is done.
@codniggh11395 ай бұрын
coincidentally, I began to use glycine last week, and yes, it heelps to sleep very well, not to fall asleep, but to sleep and feel very wel when akakening. It also relax your body and reduce anxiety. I mostly bough it for brain health, but also for muscle, cartilage, and also helps to build DNA proteins. It's the most simple of all aminoacids, and has a lot of versatility, I certainly seeing my skin more radiant, even the armas that were always dry. The problem with glycine is that also used to make glycogen, so it gets depleted easily, so I thuink that we have deficiencies of it, so taking 5 to 10 gms a day is a good idea.
@naziashah94145 ай бұрын
Thanks for all information..
@Drberg5 ай бұрын
I'm glad you liked this post.
@naziashah94145 ай бұрын
Dr.berg .. you are nice person..all health care videos very useful for human body..
@belieftransformation5 ай бұрын
Great information; thanks for sharing your knowledge & research! 🤗🇨🇦
@Drberg5 ай бұрын
I appreciate that!
@JacobsRegeneration5 ай бұрын
Excellent information !!!
@Drberg5 ай бұрын
Happy you found it useful!
@kaylenehousego89294 ай бұрын
Learning so much .
@guillermoviera69705 ай бұрын
Thank you Dr Berg. Very helpful.
@Drberg5 ай бұрын
No problem. Wishing you good health!
@maryannsinopoli89575 ай бұрын
Good to learn this.
@Drberg5 ай бұрын
Awesome, thank you so much!
@MotherNature-015 ай бұрын
I am so grateful!
@Drberg5 ай бұрын
Thanks!
@bellathuy1275 ай бұрын
Thank you so much Dr.Berg..❤️🌹
@Drberg5 ай бұрын
Certainly!
@Primacy-ot4ho5 ай бұрын
Dr I want to know the foods I should eat to help my brain remember effectively so that I pass A level biology
@SpamMouse5 ай бұрын
First priority is getting enough sleep. Exercise. Eat oily fish. Study. Good luck with your exams. 🤞
@Primacy-ot4ho5 ай бұрын
@@SpamMouse thanks Doctor great
@phylenejanousek27405 ай бұрын
Such good advise..doing this for adrenal fatigue
@Drberg5 ай бұрын
Sure. Happy to share videos that can help you all.
@Cici_mimi5 ай бұрын
Only 6 minutes in and I'm here. 😍😍😍
@fidelcatsro69485 ай бұрын
not fast enough!
@Drberg5 ай бұрын
Thanks for watching.
@Asalmon8795 ай бұрын
How do you feel about collagen powder?
@SpamMouse5 ай бұрын
Consume with real Vitamin-C (raw bell-peppers) otherwise it's a waste of time.
@MindGymMeditations5 ай бұрын
Ooo love this new background
@Drberg5 ай бұрын
Thanks!
@exploringwithsolwalk37265 ай бұрын
Very useful and interesting, thank you.
@Drberg5 ай бұрын
Thanks! Glad to hear that.
@pabloandrew385 ай бұрын
Did a little reasearch on knox blocks. Apparently you have to eat a ton to get the nessesary amounts of glycine.
@三不猫5 ай бұрын
Thank you for your sharing this ❤❤❤
@Drberg5 ай бұрын
Happy you found it useful! Be well!
@susanferguson42715 ай бұрын
Can you make a nutritional yeast in a flake firm?
@Drberg5 ай бұрын
I already did! Here you go: shop.drberg.com/product/nutritional-yeast-flakes
@ronnieso5 ай бұрын
About how much does it cost to get your DNA or Genetic tested?????
@chiquitababy55 ай бұрын
Can you talk about Schisandra berry please? Do you recommend it or ?
@savatryramsaran18773 ай бұрын
What are the differences between Glutathion and L-Glutathion?
@urbanexplorer30595 ай бұрын
Dr Berg I am pretty desperate. I can only eat 4 foods & have been for over 3 yrs (white rice, chicken, veal and 2 egg yolks a day). i have severe mast cell issues in my gut and gastritis. I am wasting away on this diet and wont be able to survive much longer. no one gets how desperate I am and my doctors dont know what to do. my LDL numbers are high , HDL is low and now heading to pre diabetes. i just started xolair to try to calm the mast cells as i cant take any oral meds or supplements. any suggestions? really appreciate any feedback .
@RD123495 ай бұрын
what are your thoughts on the new study out Intermittent fasting flagged as serious health risk. Thanks.
@SpamMouse5 ай бұрын
Other Keto channels have already torn that "study" apart.
@RD123495 ай бұрын
@@SpamMouse I haven’t seen any. And what did they say?
@SpamMouse5 ай бұрын
@@RD12349 It's the usual crap, it was NOT a real study, it was a summary based upon written diet-diaries (unreliable half-remembered what I ate last year...) not real IF and there was no details about what was eaten. Dr Ekberg and Mike Mutze (YT=High Intensity Health) rip that report to shreds. It was clickbait for MSM. I wonder why?
@mariaaggelakou35995 ай бұрын
In Greece we eat a soup coming from animal belly,patsas very rich in gelly and very good for stomach,,I think it must be rich in glutathione
@stephweissinger5 ай бұрын
But is it ok to take it for a month just to see if you feel better?
@tiradobarrett99255 ай бұрын
hey Dr. Eric berg watch almost all your vedios they're quite advantageous. do a vedio on "Eppiglotitis" causes and remedies, haven't seen any on your chanels. thanks in advance
@CocosTube3 ай бұрын
glutathione supplement ok long term?
@taim989Ай бұрын
Glutathione ,Its an antioxidant or an amino acid am confused?
@DebbieSparrowАй бұрын
What about surgeries and being under anesthesia
@LostArkLover5 ай бұрын
Hi Doctor, Love your vids and info, and Thank you for all your hard work and especially sharing those, may Yahweh Bless you and your family. I do have a question. Is it safe to drink non-sugar Kefir with mix of pure bee honey?
@SpamMouse5 ай бұрын
Safe, yes. Although the amount of honey will affect any Keto diet you are following also Honey will place a load upon you liver. www.youtube.com/@Drberg/search?query=Honey