Building a Combo

[@glennpells9712]

Everyone wants a coach like this man. You have a great attitude Sir.

[@wishIKnewHowToLove]

SIR!

[@wishIKnewHowToLove]

yes

[@gpaez213]

You're a great teacher with good patience and explanations

[@CJfunctional]

Thank you brother!!!

[@francescoiafisco4486]

Cleon Joseph you are the best teacher

[@CJfunctional]

Share with friends

[@devinandres8840]

What's the girl's name in the video clip??

[@abdalahmustafa3168]

“Remember we are not here to hit hard and kill” “I just want them to get the idea of it” Well said, you are a good coach and motivator. I would definitely like to learn from you.

[@CJfunctional]

ABDALAH MUSTAFA thank you Sir

[@zeckympole7731]

ABDALAH must Alfa

[@LennonZA]

This video has taken 12 years to reach me. And wow, what an amazing coach you are!

[@CJfunctional]

Wow, thank you!

[@johnfahy6353]

I just finished my boxing class . I watched your video and I implemented your system . My students caught on Quick . Simple and effective Thanks

[@CJfunctional]

Thank you. Keep it playful and your member will you and boxing. Awesome 👍

[@Mosaweractivities]

i learned alot thanks teacher from Afghanistan

[@CJfunctional]

Thank you my friend! Share with friends out there.

[@scottpearson]

Love this, the essence of great coaching... making the session fun 👏👏👏

[@Cryptosifu]

Love the energy brother

[@CJfunctional]

Rick McGhee thank you

[@addaimensah-gyamfi6132]

Din din din .. hahaha I really love this It. Great teacher👍👍👍👏👏👏👏👏

[@nosfer4tu188]

This is how teaching should be, where is the learning when you arent having fun, keep up the positive vibes bro!💯

[@mikkko1968]

We’re here to learn…. We’re here to have a good time Awesome mate 🥊

[@xTheDescendantx]

this is a very educational and fun video to watch! me and my friend just bought a gloves and had no clue how to start. cant wait to try this on!

[@hmg6654]

Love this guy. Friendly, great energy, good explanations and good fun!

[@CJfunctional]

HMG 66 thx Sir

[@stokicbranko6323]

Hi Joseph,Good video, Thank you for the inspiration, greetings from Germany

[@mikkko1968]

Excellent mate

[@CJfunctional]

Thank you brother

[@mushthepig]

This makes me want to run out and train. Great energy!

[@hannajpaji9418]

This was the first video i'd ever tried 2 years ago and still amazing im gonna do this again for practicing during pandemic. Thanks! Enjoy it and i like a friendly coach like you. Thanks a lot for this. 😎💪

[@LittleRapGuy]

Shadow boxing is way better with gloves on.

[@arturoprado6698]

That's how you teach. Be patient with your students and always encourage. Great job!👍

[@mikkko1968]

Just done my level 1 amateur coaching badges in the uk …. Mate that video was awesome… keep up the good work….. I’m proper taking that into my classes Great work mate 🥊

[@CJfunctional]

My best coach told me if it ain’t fun don’t do it! You should enjoy it

[@user-rp1es1et7w]

Tonight I am in bed I am gonna keep dreaming about it I really want to be a real good boxer in my whole life

[@davidharr2996]

@dido dido he's trolling lol

[@LittleRapGuy]

Politics were/are way worse than just that. Much was/is manifest unfree. They steal our words yet; see.

[@lavonmount3783]

Do have email

[@alexdrifts1188]

Class teaching style. No pressure not afraid to make mistakes. Class

[@Unseentoyou1]

I enjoyed this video it shows a real good idea of building combo. Nice

[@lilfck5942]

You look like a really good coach and you make it understandable and simple and you have great enthusiasm hope I get a coach like you in my gym when I join

[@CJfunctional]

Lil F*CK thank you

[@stubo3564]

Best introduction to mitts I've seen🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@Slim.Calhoun]

Man wish you were in the DMV area. I would sign up with you in a heart beat. Skilled and knowledgeable. A+

[@CJfunctional]

Thx Sir

[@OCRTBS]

I used the closed captioned with no sound and I feel intrigued to use your techniques. Great job coach!

[@CJfunctional]

Thank you! It is all about having fun

[@Wickelire]

Thanks for this buddy! Me and my gf enjoyed everything about this. Due to covid gyms are closed but we are doing this in the living room and having a bunch of fun. Love from Finland!

[@CJfunctional]

That is exactly what I made this for... God bless u both

[@patricknaera]

I'm helping my friend be a focus pad person and your instruction will help me a lot to improve her cardio and fun factor. Thank you from New Zealand.

[@roaneeroane3451]

I like how you focus om defense for combos most videos if find they just throw punches

[@emmanueletim6415]

I love this positivity and the build up. Great coaching.

[@Dan.50]

Lots of times, the person holding mitts lose track of the fact that they aren't there to show how good they are, but are actually there to make the other person better. Great job.

[@CJfunctional]

D. J. So true!

[@CJfunctional]

Great point. Love it!!!

[@iggymcgeek730]

Thoroughly enjoyable and valid content.

[@Carson3v]

Such a great video and I can tell you really care and enjoy it just subscribed!

[@carlosberg6849]

Great teacher..well done. Good job. Sr

[@CJfunctional]

carlos berg thank you

[@wishIKnewHowToLove]

the charisma of this man

[@craigrollinson3326]

Great instructor, knows how to get the best out of his student. Well done Sir

[@Hornsvinet]

You are freaking awesome brother! Well done, patience and good energy, two key elements in being a good coach! 💪🔥

[@cienciamarcial]

Excelent vídeo! That s exactly it! Tus way the studwnt feels good, enjoys, keep coming and improves 🖒💯💯💯💯

[@wishIKnewHowToLove]

I love it when he says ding ding ding ding

[@tylerwong284]

The positivity I didn't know I needed

[@zizwehunt9482]

Awesome job! As a former fighter, Its good to see someone that knows how to teach boxing when you see so many suppose to be coaches that dont know what they are really doing.

[@CJfunctional]

Zizwe Hunt awe!!! Humble thx

[@orre74]

Nice👊🏼🥊 , you do great with a lot of positive energy, god job and thank you both for shearing,,,, sweden amateur trainer🇸🇪

[@CJfunctional]

Flikifliki #15c2 you are welcome Sir

[@coachphil4843]

This is awesome work, man! You are really doing a great job showing how to build proper mitt work. The problem with many mitt coaches and practitioners is that there is too much endgaining and stiffness involved. Once you reach such a relaxed biomechanical and muscle memory level as you are showing in your instructional video, you can always tune up strength*speed*intention on the equalizer, and build exceptionally devastating combos. This work you are showing is both good for pros and non-pros. Big thumbs up, man!

[@CJfunctional]

coach phil Thank you!

[@ParisDavisDean]

You two together here looks like a real boxing ring. You did a fabulous job Mr. C.J. explaining and showing us. She did a great Job also. I see a piece of Flab creeping up my back, it's got to go before it gets out of control. We met you last week at the Women's Wellness Group KJLH Radio. Thanks for Emailing. I'm gonna sign up. Nice job.

[@CJfunctional]

Paris Davis Dean's DAMP MEDIA awesome share vid with friends!

[@JohnBullard]

Mr. Joseph, get an agent. The camera likes you, and you have mastery of voice and diction. Great, positive coaching, too.

[@CJfunctional]

John Bullard thank you

[@CJfunctional]

John Bullard so ready. Just need opportunity. It will come

[@JohnBullard]

Get some good head shots and find a reputable agent. He may get you work doing something in a direction you never considered. Commercials...

[@CJfunctional]

John Bullard you know what... What the heck. I’ll do just that

[@brixton7128]

1,000,000 thumbs up coach!! Nice job

[@hmg6654]

I like this guy, wish my boxing coach was as patient and encouraging!

[@benjaminrodriguez1993]

Is 11 pm i can't wait till i try this with my kid tomorrow thank you!..you are a great teacher!!

[@danygutierrez7381]

I love this video, makes me wish I had a coach with this much enthusiasm. I know as a boxer coaches aren’t gonna be this energetic because they expect seriousness and for you to perfect it but this was nice to see.

[@MadhuRamachandran72]

looking to use these in my cardio workout - looks like lot of fun. Thanks for breaking it down starting with simple steps.

[@v12racer]

You are a great coach. I have to remind myself to not be so critical and hard when teaching my kid.

[@ericgutierrez8496]

Thank you ! Make it look so easy 😳 Awesome 👏

[@vincentdagostino6431]

GREAT WORK COACH,SHE LOOKS GOOD

[@aeortiz2004]

Super nice presentation...you and the lady doing great!

[@BillsBoxing]

This looks great and will use it in my routines.

[@Ronaldo-qw7vq]

Im gonna have to show this to my coach. Good job guys.

[@shotbyamo]

Very good coach, amazing positivity

[@razakhamani1091]

Brother best pad work combination out there nice flow and looks good .keep the good work

[@CJfunctional]

Razak Hamani thank you

[@NinoJulia]

Love the vibe, definitely gonna give this a go!

[@jguido6]

Great combos and great explanation 😊

[@CJfunctional]

jguido6 thank you!

[@kevincollison969]

I love this. Can we have more mitt training videos? I want to be able to teach this to my family

[@CJfunctional]

Kevin Collison yes late October I’ll be putting together more vids

[@razvan523]

Very nice sir...i really like the way you teach...keep posting so i can exercise:)..

[@WilliamRizzo]

Tried this build up this morning. my mates loved it. Good job coach. keep it up! :)

[@CJfunctional]

William Rizzo yes!!!!!!!!!!!!!

[@yoboiavetv5865]

awesome teacher thank you so much been looking for a way to get into pads improving my footwork in the pocket

[@usingbothsidesofmybrain1690]

Great video man !! I can feel the positive energy,

[@deidreowens9799]

Great explanation! I wasn't sure how to anticipate the shot........ Now I get it! Much appreciated!

[@bodyboardingtoday4897]

Outstanding, thank you lady and gentleman. Good training! 👊😎

[@marlonmendoza2882]

I love your positivity and thanks for the lesson also.

[@meowmeowface3329]

I like this coach high energy and happy vibes

[@CJfunctional]

Thank you my friend

[@wishIKnewHowToLove]

I like how he starts very slow

[@ajesguerra9290]

Love the way you teach sir

[@CJfunctional]

AJ Esguerra thank you

[@dezyg.2268]

Good job. Nice, fun and simple 👊👊.

[@sugarray1345]

You’re great to watch man. Thank you.

[@CJfunctional]

Sugar Ray thank you Sugar Ray!!

[@elireupena568]

That was Awesome. Great Energy!!!! Nice Work Sir!!!

[@CJfunctional]

Eli Reupena thank you!

[@ravewerk1773]

You are my new favourite man in the world! Love your attitude

[@CJfunctional]

New Motion Fitness lol thank you!

[@ravioraon602]

These type of teacher's needed to everyone

[@CJfunctional]

Thank You Sir

[@CJfunctional]

Thank you. If it ain’t fun don’t do it! Much appreciated

[@robertwhitacre5024]

Great coaching, great energy!!

[@CJfunctional]

Robert Whitacre thx

[@pepegrillo1927]

thank you mr for show us this technichs, hug for you from Bogotá - Colombia.

[@CJfunctional]

pedro hernandez thank you

[@plan913]

Great energy, clear instruction and positive feedback! Thanks!

[@kelloscully9632]

Perfect work.... Subscribed :)

[@jutlee6]

Love the energy dude!! And Dudette

[@240fxst]

Thank you sir. Excellent partner. You guys are great!

[@nickolasharris6400]

You're a very good instructor

[@simonchy3757]

man love your training keep it up bro and she is so energetic

[@2ntnun]

Loving the back to basic vibes. Love it. Great patience

[@otwfreddielionsworld8438]

Dope video and energy

[@CJfunctional]

OTWFreddie LionsWorld thank you!

[@cookiezthedeveloper]

Great video and a great trainer! Got me smiling the whole video!

[@roypadayachy4696]

Wow this is so cool for both to get into the same rhythm 😺

[@CJfunctional]

Yes, Sir! That's the goal

[@roypadayachy4696]

@@CJfunctional thank you Coach, put a new perspective on the pads for me, not really a fan of pad work because on attack, the guard gets compromised, but to do it your way, at the end of a session, everyone will leave happy 😺👍 Thank you 🙏

[@ischialtube5077]

This is awesome.. love the positivity..

[@najeemzazai2343]

i really liked it thanks for that dear Trainer

[@BingBong-qe1pt]

what an amazing video thank you for the lesson

[@nobadvibestv]

This is tight. Easy and fun. It makes beginners wanna learn

[@treemailtreemail683]

That was awsome dude ima subscribe Im tryn to use the mitts with my friends snd we re having a comms breakdown problems with me explaining and them trying to understand the concept as a whole

[@roadrunnah68]

Absolute Legend. That’s how it’s done.

[@ulaakakeith632]

Love his attitude... keep going man

[@bunnymanmoe8819]

This is Tim Bradley older brother! Good work coach!

[@CJfunctional]

Moe P thank you!!

[@bunnymanmoe8819]

Cleon Joseph Your welcome!

[@Cityofangels714]

They do have a similar voice haha

[@allblackeverything9975]

You are a great teacher

[@framefilmstudio]

Great 👍 job 👍 send more pls 🤠

[@chrissmith2446]

What a brilliant coach.

[@CJfunctional]

Chris Smith thank you