Bulletproof Vol.2 Farmer walk - Plank - Monster dumbell - Tornado ball - Resistance band sprint

  Рет қаралды 24

Siła Jaskiniowca

Siła Jaskiniowca

Күн бұрын

Farmer walk 55kg (per hand) x 30m x 6set
Plank 40s x 4
Monster dumbell 22kg x 10rep x 4set
Tornado ball wall smash 30 hits x 4set
Resistance band sprint 10rep x 4set
Nyborg-Mawent Team

Пікірлер: 2
@TheKosimazaki
@TheKosimazaki 3 ай бұрын
dzik
@siajaskiniowca1071
@siajaskiniowca1071 2 ай бұрын
Jazdaaaa!!!! :D
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