Burn 500 Calories with this Boxing HIIT Workout

Burn 500 Calories with this Boxing HIIT Workout
Burn 500 calories in only 40-minutes with this boxing HIIT workout! Join the Master Coaches of Prevail Boxing as they take you through twelve 3-minute rounds that incorporate boxing, plyometric movements and core conditioning, for an efficient and entertaining full-body burn.
Optional equipment: gloves, wraps, heavy bag, jump rope & ab mat.
For more workouts be sure to SUBSCRIBE to our @PrevailBoxing Channel / @prevailboxing
Check us out on Instagram @prevailboxing
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#boxing #boxingworkout #hiitworkout

[@Daviddd10]

I love these videos! I think this is one of the best channels with boxing workouts! Keep up the great videos guys 🥊

[@ranah5279]

I love you workout thx a bunch

[@lburrowes8]

I just found your channel, and I LOVE it. Please add more videos like this. 750 calories burn will be AWESOME!!!

[@randomhumanbeing3018]

Great workout 👍🏻👍🏻

[@bumpv1997]

aye my boys where is that 750 calorie boxing workout? lol