Burn belly fat in 5 days! 4 best weight loss recipes. Eat day and night and lose weight

  Рет қаралды 24,536

Zdrowe Przepisy

Zdrowe Przepisy

24 күн бұрын

Hello everyone! It's quick and easy. I lost 10 kg in a month. A healthy diet and proper nutrition helped me lose weight quickly! I love vegetable recipes. How to lose weight? Eat day and night and lose weight! I cook vegetarian dishes every day. Fresh recipes help me cook tasty and healthy meals. Healthy recipes that you and your loved ones will love. I like the kale recipe. I have prepared a collection of vegetable recipes for you. Cabbage cutlets, vegetable casserole, slimming salad, fat burning soup. Here you will see the recipe for zucchini. Burn belly fat in 5 days! These are low-calorie recipes. Everyone will be delighted with this delicious zucchini recipe. You'll also love the vegetable soup. Broccoli recipe. Diet recipes your kids will love. Recipe for weight loss. How to lose weight? Healthy recipes will help you. A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! Vegetable cutlets. Cabbage recipe. How to cook? 4 best weight loss recipes.
Recipe for cabbage cutlet:
1/2 cabbage.
Hot water.
1 onion.
Olive oil.
Fry for 1-2 minutes.
1 carrot.
Parsley.
2 eggs.
Salt.
Red pepper.
Italian coats of arms.
2 tablespoons of rice flour.
Olive oil.
Fry over low heat for 1-2 minutes on each side.
3 tablespoons of Greek yogurt.
1 clove of garlic.
Dill.
1 cucumber.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for slimming salad:
300 grams of cabbage.
Salt.
1 carrot.
1 zucchini.
Salt.
1 red pepper.
1 apple.
Dill and parsley.
3 tablespoons of orange juice.
Lemon peels.
Revive.
2 tablespoons of olive oil.
1 teaspoon of honey.
1 tablespoon of sesame seeds.
1 onion.
Olive oil.
1 zucchini.
Salt.
Black pepper.
3 slices of bread.
Olive oil.
Bake at 200°C (390°F) for 10 minutes.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for cabbage cutlet:
1/2 cabbage.
1 onion.
4 tablespoons of oatmeal.
Salt.
3 eggs.
Salt.
Thyme.
3 tablespoons of Greek yogurt.
2 cloves of garlic.
2 pickled cucumbers.
Salt.
Thyme.
1 teaspoon of mustard.
Dill.
Olive oil.
Fry on both sides until golden brown.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for vegetables:
1 onion.
Olive oil.
2 red sweet peppers.
1 carrot.
176 grams of pumpkin.
330 g of cabbage.
Salt.
Black pepper.
1 eggplant
100 grams of eggplant contains only 24 calories.
1 zucchini.
1 tablespoon of tomato paste.
20 ml of water.
5 cloves of garlic.
2 tablespoons of Greek yogurt.
1 teaspoon of mustard.
Italian coats of arms.
Capers.
Chop finely.
1 clove of garlic.
Dill.
Thyme.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
• Moja mama schudła 10kg...
• Ulubione danie mojego ...
• Top 3 dietetyczne śni...
• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #immunity_strengthening #How_to_lose_weight
#recipe_for_vegetables #recipe_for_cabbage #Recipe_for_zucchini

Пікірлер: 78
@jolantamilczarek8422
@jolantamilczarek8422 22 күн бұрын
Witam uwielbiam twoje przepisy i robie poniewaz sá dietetyczne smaczne i zdrowe pozdrawiam 👍😋❤️
@martinasimunac482
@martinasimunac482 22 күн бұрын
Zagreb, Croatia
@ursulapitt333
@ursulapitt333 21 күн бұрын
Wyglada apetycznie, warte sporobowania. Pozdrawia Slazaczka z Nowej Zelandii.
@sharronfoyle996
@sharronfoyle996 22 күн бұрын
From West Yorkshire in England. All your recipes are very doable which is good. I am going to have to try some
@jolafesnak2995
@jolafesnak2995 22 күн бұрын
Olesnica, Poland
@teresasiwon8155
@teresasiwon8155 22 күн бұрын
Teresa z Rudy Śląskiej🎉
@jadwigakopec588
@jadwigakopec588 22 күн бұрын
Pozdrawiam z Chicago ❤
@gwfarm-wk7rj
@gwfarm-wk7rj 22 күн бұрын
Świetne przepisy i smaczne.pozdrawiam z Kanady😊
@dra.lilianeramosalbuquerqu4741
@dra.lilianeramosalbuquerqu4741 22 күн бұрын
Very good
@amraali2813
@amraali2813 19 күн бұрын
I am from Canada and ❤️ your recipes. With your cabbage and vegetables soup recipe I lost 15 pounds. Now I am going to try this recipe. You are an amazing cheff.
@rosalinapandinlarira5244
@rosalinapandinlarira5244 22 күн бұрын
Saya sangat suka karena simpel cara buatnya
@TastyTable101
@TastyTable101 22 күн бұрын
Very good recipes to make different delicious taste of cabbage . Because it is mainly consisted of vegetables, it is helpful to lose weight. And the fiber of cabbage can help you feel full. Thank you!
@pulcheriapereira3867
@pulcheriapereira3867 22 күн бұрын
Watching from Goa, India😊
@evaoliveira7694
@evaoliveira7694 22 күн бұрын
A dores essa receita parabéns ♥️♥️🌹🌹
@MelissaLewis-oh5fr
@MelissaLewis-oh5fr 21 күн бұрын
Yes love your recipes and watching from Kentucky
@rosalinapandinlarira5244
@rosalinapandinlarira5244 22 күн бұрын
Sulawesi Tenggara ,Kendari
@gordananikolic6053
@gordananikolic6053 22 күн бұрын
Serbia. ❤❤❤
@joycemorrell1293
@joycemorrell1293 21 күн бұрын
Greetings from Canada
@IsabelLlansolaPerez-ix9kz
@IsabelLlansolaPerez-ix9kz 21 күн бұрын
Soy Ely veo sus recetas son deliciosa bendiciones desde las palmas de gran canaria ❤🎉😊
@silvialandell6059
@silvialandell6059 22 күн бұрын
Saludos desde Mexico❤
@BarbaraSide-zj5hf
@BarbaraSide-zj5hf 21 күн бұрын
Dzień dobry .Kielce 😊😊
@SylwiaBoch-vc2jo
@SylwiaBoch-vc2jo 22 күн бұрын
Zrobię
@cleusamesquita3011
@cleusamesquita3011 21 күн бұрын
Sou da cidade de Bastos SP. Estou amando suas receitas
@silvialandell6059
@silvialandell6059 22 күн бұрын
Me encantaron tus recetas.faciles y muy saludables❤
@bozenawasowska8147
@bozenawasowska8147 21 күн бұрын
Fajne są te przepisy, warte wypróbowania. Uwielbiam warzywa a na Twoim kanale jest taka różnorodność że jest w czym wybierać. Dzięki wielkie. ❤️Super kanał i przepisy.👍🙂 Pozdrawiam z Polski. 🥰
@marylkakaminska6079
@marylkakaminska6079 21 күн бұрын
Pozdrawiam z Canady
@cornelicoman3333
@cornelicoman3333 21 күн бұрын
Salutări din Constanța, România!
@rosalinapandinlarira5244
@rosalinapandinlarira5244 22 күн бұрын
Makasig resepnya❤
@ivonelopes5714
@ivonelopes5714 22 күн бұрын
Gostei
@rosilenequeiroz6621
@rosilenequeiroz6621 17 күн бұрын
Estou amando suas receitas bjs
@cathyleposa-petraud8054
@cathyleposa-petraud8054 21 күн бұрын
Great Video..... Thank You ❤❤❤
@marlenycruz229
@marlenycruz229 21 күн бұрын
Me encantan, muchas gracias 😊
@jaquelinea1181
@jaquelinea1181 6 күн бұрын
Très appétissant merci 🍾
@jaquelinea1181
@jaquelinea1181 6 күн бұрын
Je vous regarde de la Guadeloupe
@user-ro1gd3bw1f
@user-ro1gd3bw1f 22 күн бұрын
Edhe salca ekstra bravo
@elieneportella751
@elieneportella751 22 күн бұрын
Adorei. Amo legumes
@jaquelinea1181
@jaquelinea1181 6 күн бұрын
J’adore vos recettes👍
@tijedankameri3102
@tijedankameri3102 22 күн бұрын
Te lumshin duart bravo
@passionfruitprincess
@passionfruitprincess 19 күн бұрын
YUMMMMM! Gonna make this :)
@evakate2729
@evakate2729 22 күн бұрын
SzijaBodapestfinomlehet megcsinalom koszonom szepen❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@robynzeller-vk7hm
@robynzeller-vk7hm 17 күн бұрын
Melbourne , Australia could you put the whole mixture into the fry pan and cook one large dish. Like how we cook Rosti.
@user-gh6tu5of7o
@user-gh6tu5of7o 21 күн бұрын
انامن السعودية
@user-ro1gd3bw1f
@user-ro1gd3bw1f 22 күн бұрын
Shumë e mirë të lumshin duart
@worldtravelsbysri2601
@worldtravelsbysri2601 22 күн бұрын
Michigan USA
@user-ev1dm6cf2f
@user-ev1dm6cf2f 18 күн бұрын
Ovo je brzo i efikasno. Hvala puno molim još.Marija.
@danutagodowska7557
@danutagodowska7557 21 күн бұрын
Gdańsk Polska
@juanitavieyra2810
@juanitavieyra2810 21 күн бұрын
Las recetas me parecen excelentes solo me mortifica la gran cantidad de sal que utiliza: parecen de 1 1/2 a 3 cucharaditas por receta. No se, si se pierde al drenar los líquidos de las verduras. Saludos desde México. Gracias por compartir.
@bartlevenson7851
@bartlevenson7851 21 күн бұрын
Los Angeles watching.
@user-bd2ms7wy1j
@user-bd2ms7wy1j 21 күн бұрын
❤❤❤❤❤
@magorzatastambua3665
@magorzatastambua3665 22 күн бұрын
Osterbruch Niemcy
@sevgiozkardeskaya8682
@sevgiozkardeskaya8682 21 күн бұрын
❤❤
@user-bt9vz5uy5r
@user-bt9vz5uy5r 22 күн бұрын
Budapest
@unaluzclara
@unaluzclara 22 күн бұрын
Freírlos en aceite aumenta calorias
@joellelamy48
@joellelamy48 19 күн бұрын
Je regarde de France
@souadben8679
@souadben8679 21 күн бұрын
@olgalordoguindubikin4235
@olgalordoguindubikin4235 20 күн бұрын
❤ Uruguay
@user-wg1jm6sm9f
@user-wg1jm6sm9f 21 күн бұрын
❤👌
@faikasimsek8671
@faikasimsek8671 21 күн бұрын
Fıransadan ızlıyorum❤
@luiginalavieri3353
@luiginalavieri3353 22 күн бұрын
Genova Liguria Italy
@calogeramangione7229
@calogeramangione7229 20 күн бұрын
Ma si mangiano tutti crudi le verdure e che sono di reflusso cosa succede vorrei una risposta grazie
@katicareiter9834
@katicareiter9834 19 күн бұрын
Jes
@user-lg6cv8py4m
@user-lg6cv8py4m 17 күн бұрын
A Lyon en FRANCE
@user-zh1dg1dy5n
@user-zh1dg1dy5n 20 күн бұрын
Mmmmm🌹
@calogeramangione7229
@calogeramangione7229 20 күн бұрын
Ma veramente si dimagrisce si può mangiare pranzo e cena
@user-gz1sf4vl7r
@user-gz1sf4vl7r 22 күн бұрын
Вітаю ! Дивлюсь Вас з України . Приготую , дякую .
@user-hg2ry2fz8i
@user-hg2ry2fz8i 21 күн бұрын
Добрый день, можно вас попросить перевод на русский ❤
@calogeramangione7229
@calogeramangione7229 20 күн бұрын
Si tradici in italiano grazie
@ingridwynne3749
@ingridwynne3749 21 күн бұрын
Ruislip London UK
@katicareiter9834
@katicareiter9834 19 күн бұрын
Melbourn
@unaluzclara
@unaluzclara 22 күн бұрын
Yo hubiera hecho un budín al horno
@user-le9kr9bw4r
@user-le9kr9bw4r 22 күн бұрын
Essen
@magdalenamierzwinska9947
@magdalenamierzwinska9947 4 күн бұрын
Białystok
@lezzetoykusu3434
@lezzetoykusu3434 21 күн бұрын
👏👍👍🤲
@mietekkawecki9506
@mietekkawecki9506 22 күн бұрын
Perth w.austr.
@xalidmahmudov9251
@xalidmahmudov9251 4 күн бұрын
Sumqayıt
@victoriaduvall6922
@victoriaduvall6922 10 күн бұрын
Wheres the pumpkin?
@user-ro1gd3bw1f
@user-ro1gd3bw1f 22 күн бұрын
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