Burn to the Beat Dance Intervals: Reggaeton Dance Workout- Keaira LaShae

[@annrichman5628]

Please post more Keaira workouts! She is amazing!

[@hannahei4281]

I will not only is I u know that you can get

[@lindalemoni5428]

Ann Richman search for her name on youtube, you will get to her direct fitness channel, full of her workouts that are really all amazing

[@simcere]

Suna Surucu

[@alibisouma2975]

These workouts are beast!! She has the most beautiful voice when it comes to motivate you during the workout :) like her

[@redthai.z]

This is 20x harder than Zumba, but its moves are 200x better, and also really fun

[@odilejones9129]

Cause it’s Tabata it’s a form of high intensity interval training. Zumba is aerobic excercise so you are constantly bringing the heart rate up and down. Tabata is anaerobic so you stay up there.

[@HilaryMorris]

I think this was my favorite so far of the interval dance workouts. I also found that I don't need strength training either with Keaira's dances. Big fan!

[@yolandamercado9093]

Hallelujah! We love to do this. We enjoy ..thank yoh so much!😃

[@DinoLife2007]

I did this workout :) I actually sweat and felt a burn in my legs! Also it was fun.

[@lauracrampton5118]

Fun workout! Love that it's a sneaky hiit hidden in dance moves ;)

[@thebradoctor1858]

I don't care what you title your workouts because I am getting FUN effective workouts and you do warm up and cool downs--- so important. Thanks! Keep 'em coming!

[@ClaudiasInnanet]

Keaira LaShae u really should make some tops that say "Don't Give Up, U Got It!" I would sooo buy!

[@noranasir6681]

Never have I ever thought i'd love working out! This is so fun i love her energy

[@Pinkymortgage]

This was so great! Sweating and enjoy your energy! Thanks for making this video and others for us! Appreciate you!!!

[@komorebi9763]

I love al your dance workouts Keaira! Thanks.

[@wolfhassan5510]

ɷ You Wont Belivee Guyssss Howwww I Lostt Fat Fastt In Justtt 3 Weeksss Withhhh Thisss Weight Loss Diet Visitttt : - t.co/kRGWW5S8Lu

[@somoslibress]

ProМusсlе Fit will nаturаllу bооst уоur tеstostеrоnе levels, ееnаbling уоu tо build mоrе musсlеее, FАSТЕR... twitter.com/3b036f19c5ce69976/status/742668391975096320 Burn tо thе Bеееаt Daааnсе Intеrvаls Rеggааaаеtоn Dаnсе Wооrkоut Кеаirа LаShаe

[@ymarie7129]

very fun and yet very effctive ..u can enjoy and at the same time u will become fit and healthy .. thank u so much

[@lauracarpenter6411]

When you're laughing during your workout and the kids are wondering what in the world is going on upstairs. These are so much fun! THANK YOU!

[@drraniaismail5389]

girl you are on fire,,, you are full of positive energy i don't like sport that much,, but with your videos i'm excited and almost every morning from month to today following u and burn fats with you amazing exercises.. i stared with short video but now i can burn fats up to 40 min with you you know what!! it's my first time to write a comment for you tube video ,,, but you deserve girl.. you are the best... thank you

[@mkyrene]

Same here. Keiaralashae is the best

[@bicclubs]

I love her!!!! Awesome workout. Well done Keaira!

[@elizabethnjj9655]

dont hold back it works 5 weeks to 6 mouths great results be supportive not negative for the greater good of humanity

[@xamdiabukar6580]

Thank u soooooo much keira i'm doing ur workouts everyday and it's so much fun and u make me wanna go, u motivate me so much, i love u heeeeeey keep up

[@phumeowethubanda7995]

Thank you so very much❤️♥️💜💕 My legs are looking good💃💃💃💃💃💃💃💃

[@margaritagarcia4703]

Thank you Keaira, I feel your my awesome motivation and support your my positive inspiration to better my fitness goals. Your the Best better than the rest its crazy but it's true.

[@anampz8137]

Txs Kiara I just be unconfortable with my body shape , but txs to you i realize that I can give him form , and that be thick is not a bad thing !!

[@shtomer]

Guy, physicist, not your public for sure, but I totally enjoy your workout routines. Great way to start a Saturday ;) You have an amazing spirit!

[@tata_livinggg]

i just finished this workout i feel great thank you Keaira

[@discoverwithsabihasfamily5600]

I'm doing all ur exercise regular 40 to 50 minutes.. u r really inspiring love ur work out....

[@ThePackQueen]

Keaira LaShae shante you stay! Girrrrl, I just found you about a month ago and let me say YESSSSSS HUNTY you give me LIIIIIIIFE! Mom of 3 and I am getting my sweat and fitness on! Thank you for making every video fun, and yet hard. The sweat is no joke, but the feeling of accomplishment afterwards is more than worth it! And I want to be here for my babies for a long, long time! Thank you!!

[@mydungmydunh5424]

ba

[@missedcrowd4613]

I am starting to get some abs! Thanks for the workout!!!

[@zeeforce7kickball752]

Yes....... felt the burn in my legs!!!!!!!!!!!!

[@sanuskabardewa1827]

Wow!!! Ur just so 😉 amazing!! Ur the best of all I've ever seen in any KZbin channel!! U just rock this workout! Love the way u help push the thing!!! So much motivated! Haven't tried it yet but I watched it till the end! And didn't even skip it cuz the way she just talks its just 😳 wow!!!

[@sanuskabardewa1827]

I literally just watched this vdo searching for arms workout and found you keaira and thought let's watch it cuz I love her... and yeah I love her!

[@sanuskabardewa1827]

I literally just watched this vdo searching for arms workout and found you keaira and thought let's watch it cuz I love her... and yeah I love her!

[@MariSpil]

This is sooo awesome I'm working out on a Saturday night and actually enjoying it!!!

[@TheMimilinchenNguyen]

Keaira is awesome! Even though this was filmed before she was pregnant but she's still a beast!

[@chrissys4424]

Awesome workout, totally drenched more so than my 1h aerobics class. Love your workouts.

[@cherylscarvaglieri7926]

Thoroughly enjoy her and the workout 🏋️‍♀️

[@frauwowfasten]

thanks god i can dance with keaira and her girls every day!

[@carrieleeoo]

i love Keaira!! fun workouts and i will be doing every other day!!

[@vetnamrosier2589]

THIS IS MY 3RD VIDEO AND I ALREADY FELL THE BURN. THANK YOU KEAIRA LASHAE YOU HAVE INSPIRED ME!!! THIS OS T.R VETNAM'S DAUGHTER

[@YoungButterfly]

When you aren't doing any of the moves right but you don't stop 😩

[@shay34730]

I Luv your positive energy Keaira and Friends. :)

[@badbinky]

its the words of affirmation for me

[@genisekennedy576]

This workout is really fun and Keaira is so enthusiastic! One recommendation-turn that reggaeton up louder please!!!

[@LenieBiasura16H]

its my second day of dancing with you guys.. woooohhh.. sweat dripping!!!! also got my muscles pain really burning!!🔥🔥🔥🔥🔥🔥 im on fire!!

[@amakachinwe5711]

You are amazing Kierra!!!! I love your videos!

[@annely4260]

I did this and the abs workout and was left super soar.

[@UjwalRam]

I love you and your energy. There is never a dull moment in your workouts. Been working out with you and recommending you to my friends from a long time. Your workouts are my energy pills 👏👏

[@Sym1204]

Looks amazing workout.. Im gonna try this today!!

[@apongnwufopenawoh8910]

I absolutely love these!! Thank you Kiera!! Please could you do some workouts like these with low impact on knees? I've had bad knee injuries and would love to keep being fit without hurting my knees again😂. It might help others as Well! I appreciate youu 💜💚❤💕

[@bellacortez664]

My favorite dance workout!

[@mihaelwilson4924]

Keairathe best in the world

[@kimberlysambou]

YAS! Keaira is the bomb!

[@HippieRuda]

my favorite befit series :)

[@tchastpierre5035]

Keaira Lashae ,, Wooooo your so amazing ,, give me the inspiration to BURN THESE CALORIES even if its KILLING ,, BIG UP FOR your Team Really .

[@Donuts_World890]

Tcha Stpierre 8

[@FergieTCI]

does anyone know how many calories this burns?

[@Cocogodess08]

I like her style and method of exercising on this video

[@emylee1816]

You really inspire me a lot thank you

[@jeaninemonet3845]

Great workout once again!

[@melissaarmitage4765]

thanks keira......your always amazing me..this was fantastic.....

[@xKeepTheFaithx]

That was incredible! 👏🏽

[@Tessiej213]

LOVE that Keaira is back on Burn to the Beat after her baby :)! I thought it wasn't that hard... After two moves --> WHAT THE..... I did finish them though xD

[@mantjimukalina3985]

Thx Good good job. Have a good day

[@kgautam2680]

Amazing workout

[@amandarebc3233]

thank you keaira! that was cool😜

[@dianaalzate3726]

Gracias desde colombia, me encantan tus rutinas hermosa :)

[@sabinahbiimanbux2326]

wow i practice ur exercises at home chuuuu it really works .thanks dear

[@ursweet13]

Thank you for this! I love it! 👍🏼

[@sparrow9290]

I love it!!! it is pretty good!! thanks xx

[@Jackiesdaughter84]

This was awesome!!! Great workout

[@priyankabhagat1910]

you are amazing keria

[@ivonnenunez3622]

This is intense!!!

[@rebecaarevalo9204]

So much fun! love it

[@haikaamusic]

Great workout, thank you for making exercising so much more fun _/\_

[@nesibini8744]

wow I did 4 of this 😱😍

[@zomzilove]

dance purists always forget this is a FITNESS video, stop hating!

[@evalariswer4738]

Its really a burn to the beat..am full of sweat

[@Msbitchy86]

this is the best OMG she is the best

[@qadarahisrael8040]

love this. thank you

[@christysholola4443]

Great video!

[@elizabethhayes6581]

Love this workout

[@kathyburney6688]

I like how she train great energy

[@MrTravit]

i love this !!

[@elizabethnjj9655]

really good workout

[@lisacarter-mcphee6937]

Fun workout.

[@a.zcuizon4039]

killer workout

[@ForHisGlory920]

i love the beat, what is the title of the instrumental?

[@kbubbagant7441]

fun workouts love them!

[@giedre12221]

You make it look so easy, but when I try to do it, that's killing me :) good workout, didn't have that feeling even with Insanity.

[@pritysingh6265]

Love ur videos make more videos from us love u keira

[@robinbunn3791]

People are always over thinking and so quick to criticize. I can't wait to start moving to these video clips. Keaira is just starting out, and hasn't made a DVD yet, but I guarantee, if you move with her, you'll lose weight. I'll probably look like a fool doing these moves at first, but the more I do them, the better I'll get. I just saw this for the first time about 2 days ago. I love the rhythm of this workout. I watched a video with Tracy Anderson, and while she's really great, her moves were jerky and stiff, but she's very effective. There's an exercise for everyone. If this isn't you, just move onto someone you love.

[@FyahGoddess]

Omg where have u been give thanks u the boss

[@rashikamonteiro9427]

I jus love this but Wat is this music n where can I get this music

[@suss1]

For persons who talk about her moves not being reggaeton, do your research before you chat! Her moves are base of reggaeton moves.

[@christianilovegod]

Question I'm new to really working out, how many days would you do this workout and then go on to a new one? Also is there different levels of fitness with these?

[@lezwemekoa1056]

I REALLY APPRECIATE HOW U MADE THE VIDEOS AVAILABLE FOR OFFLINE SAVING I CAN WORK IT OUT EVEN WEN THE WIFI'S DOWN AND ON CAMPING TRIPS LOVE YOU 😻😻😻😻😽😻😽😻😽😻😽😻😽😻😽😻😽😻😽😻😽😻😽😻😽😻😻😽😽

[@sujay7301]

tons of thanks

[@Tammy87966]

Love it

[@konjoAfricain]

hey sweet and lovely Keaira LaShae, i am so fun off you , i do you work out 2 or 3 times par week, it was so easy and cool to do it, i loveeeeeeeeeeee it. thank you for this energy, i will let you know if i lose the wat

[@yasminibro4632]

Love her she's fun

[@caksicles]

she's top at motivating.

[@angeleos1636]

es fantastica

[@iracemaoliveira8840]

muitoooooooo bommmmmmm

[@airilove17]

Always seeing the same complaints about dancing. "Oh that's not Reggaeton, that's Dancehall. "That's not Salsa it's Hip Hop." Don't you think she would know and have study the dances before putting the video up.

[@nisaasmr]

Then she shouldn't say "salsa" or something. "dance workout" is just fine.

[@essencedijon5686]

lol haters gon hate , potatoes gon potate

[@dianatagbor1648]

i finished it. and i was sweating