🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts

[@scait38]

Just finished this workout and after having both my knees replaced and working on my leg strength, I can squat lower! HUGE improvement! Your workouts and Richard Simmons's workouts are helping me big time!! Thank you for what you do!

[@BurpeeGirlLiss]

So happy for your recovery!🥳🥳🥳

[@yeshualove4506]

♡

[@scait38]

@@BurpeeGirlLiss Thank you!!!

[@scait38]

@@yeshualove4506 ❤️

[@deepikatanwar7699]

You know I tried many workouts on KZbin but yours is the only one that comes with the quote "consistency is the key to success"... You know many trainers on KZbin start with bang but i got so tired that next day i won't be able to keep up with it but yours are great bcoz I can move with my day-to-day life. Today is my 7th day and it's going great for now.... Keep going @burpeegirl

[@rw2558]

I was just about to do the workout that you uploaded a day ago. Instead, I did this one. It was so good that I didn't even realize how the time flew by.

[@BurpeeGirlLiss]

I'm so glad you liked it!

[@yeshualove4506]

👍

[@Almina1907]

Sen mükemmel bir detaysın.Harikasın.Türkiye'den sevgiler💞

[@anacatalina7690]

Tu dedicación para realizar tus videos para las rutinas que nos regala no tiene precio ...te mereces mucho más te agradezco todos los días a ello he amado hacer ejercicio....muchas bendiciones...un abrazote ....😊❤

[@nsanenthembrane]

I just wanna say that even with the many fitness people online you are the best imo. Yours are creative, innovative, friendly on my knees, it’s a good workout without intimidating me after months of inactivity. Seriously you’re a blessing

[@ceciliadavenport373]

Thank you so much for your fantastic workouts!! You're great! I'm 73 and I manage to do one every day from monday to friday! A hug from Argentina!!

[@shannonsweeney1116]

This channel is the best! It's so easy with my back pain that I can do it everyday and it's fun, Thank you so much for helping me get fit ❤❤

[@xochitlitzelguzmanherrera118]

Great workout, I really enjoy your routines, thank you for all the new material that you are always sharing with us.

[@yeshualove4506]

♡

[@sun_drew]

I just loved it!!! and the music was toooop!!!!! thank you Andrea!!!

[@jamespaget630]

Thanks!

[@BurpeeGirlLiss]

Thanks so much for your support!❤️

[@NeilzaHonorato]

Amo suas aulas, faço todos os dias , emagreci 6. Era o que eu procurava .

[@limorlerer]

Your trainings are very good, I am a mother of 3 children once or twice a week I do all your trainings just good for my body and not too jumpy which can harm the body. You are not a champion and thank you.. If you had a studio in Israel I would still come to you. ♥️

[@lydiacosta5922]

Faço os seus treinos todos os dias, eu amo! 😊

[@beaglerescue5281]

Excellent work out. It flowed from one movement to the other flawless. Thank you.

[@BurpeeGirlLiss]

I'm so glad you liked it!❤️

[@claricerodrigues458]

Perfeição de exercícios, gratidão ❤

[@mahazimaity9372]

thank you very much for a non jumping working out , you make workout possible

[@wulanrespati2529]

Thank you for the fun, easy and knee friendly workout 😊

[@0209MusicLover]

A great workout! More of this please

[@lois3918]

By far, my favorite workout! Lots of good stretching in it too! It was over before I realized it🙂🙂 thank you so much👍

[@leticiaguerrero9909]

Está semana la estaré haciendo !! 👌

[@BurpeeGirlLiss]

Have fun!🤗

[@ЖумагульТоставлетова-ж8л]

Самые лучшие тренировки💪

[@Anna-m8e1o]

Легкая тренировка, прошла на одном дыхании! Все, день прошел не зря! 🎉

[@Marcesv]

🎉🎉 troné el ejercicio!! Lo hice hoy!! Gracias burpeeGirl!! Saludos desde 🇲🇽!

[@Christinemarie1512]

Super séance comme d habitude ... affectueusement ❤

[@thesciencehubskb]

You are very creative with your moves. :) Loved it!

[@ashleywest9635]

I really love the fact that you put out a video everyday it keeps me motivated. Thank you so much 🎉🎉

[@simonemachat]

I only watch 1 or 2 videos a week, sometimes 3. Things used to be different. Are you a channel member?

[@simonemachat]

I only watch 1 or 2 videos a week, sometimes 3. Things used to be different. Are you a channel member?

[@ashleywest9635]

@simonemachat I'm subscribed to the channel, and I have the notifications on for this channel

[@simonemachat]

​@@ashleywest9635I have also subscribed to the channel and the notifications are also on. When I started training with burpeegirl in March last year there was a new video every day. Now it's mostly just Mondays and Thursdays and nothing on the weekends apart from the weekly schedule, but I train freely. I noticed it when she was in the hospital for a few days, but from then on it changed. Thought she might slow down a bit because that changed things. If I want to exercise every day now, I always have to fall back on my personal favorites list. Sorry my English is very bad, that's why it's a google translation 😉

[@BurpeeGirlLiss]

Yes, you are correct! Since then I’ve been posting 3 times a week. Mondays, Tuesdays and Thursdays!❤️

[@stephanie-m8i]

parfait exercice facile a réalisé pour une débutante

[@lorolieconnor8856]

Wonderful workout. I loved it!!!

[@vipadventuretourism2810]

hi am from dubai UAE and i realy like your work out thank you so much,

[@DieSimone]

Good morning, these workouts always make me having a great start

[@BurpeeGirlLiss]

Enjoy the rest of your day!

[@bobbiebland6826]

Mahalos! As always another awesome BG workout!!!

[@paulineburton161]

Thank you... wonderful work out

[@MarielosHidalgo-rq4xb]

Gracias desde Costa Rica

[@СветланаСветлана-о8ж1т]

Thank you, Andrea❤

[@danielacristinadesousa4141]

Obrigada 😅❤

[@BurpeeGirlLiss]

Thanks for joining me!

[@inbalhancock9735]

wow. i loved it thank you very much that was awesome. 💙💙💙

[@albertrodriguez7395]

great workout, easy to follow along.

[@BonnieSKC]

Love it Thanks from HK.

[@colettekuchler1477]

Thanks, it was si fun!!!😊 Wonderfull Hiit !💯💯👍😍😍

[@susan81690]

Good workout, good way to get started in my day

[@Irina_Nekrasova_]

Доброе солнечное утро! Сегодня просто шикарная тренировка! Сила и бодрость в каждом упражнении! Сделано, спасибо! Минус 270 калорий!

[@BurpeeGirlLiss]

I'm so glad you liked it!❤️

[@CarismaZuniga]

Gracias super efectivos tus entrenamiemtos se sudó hoy 😅❤

[@gicalinolino]

Mais um treino concluído com sucesso. Obrigada BG 👊🏻💪🏻🥰

[@elbasofiasantillan4755]

Buen día Andrea !! gracias por este nuevo entrenamiento 😅...Me hiciste entrar en calor !😅...En Argentina esta haciendo frío .Buen martes ! Hasta mañana 👋👋💕

[@BurpeeGirlLiss]

Great job on getting it done! I'll see you tomorrow!❤️

[@jeaneandrade9752]

Simplesmente maraviglod🎉❤🎉

[@glenynunez846]

Great workout 💪

[@Estherpereirrademoura]

Completei mais um exercício nessa segunda. Glória Deus! Quero perder 10 quilos estou na luta se Deus quiser conseguirei.

[@jeannepaskp]

Awesome!!! 💙💙💙Love this workout!!!🔥🔥

[@brightfuture8830]

Great ! Thank you

[@antoniakind8578]

Thank you, I love your workouts! :)

[@BurpeeGirlLiss]

Glad you like them!🥳

[@gisellebueno1831]

So nice thanks! ❤

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@Sujith_Mathew]

Repeated it just now 💖 💖 💖 💖 💖 💖 💖

[@reyhaneh127]

عزیزم بابت تمرینات عالی ممنونم❤میتونی برای هرتمرین بگی که چندکالری سوزونده میشه؟

[@Keister4U]

Fantastic Full Body Fat Burning Cardio Workout 🔥👏 You amaze me with your creativity in coming up with such new unique and fun moves🫶🤩 Music 🎶 was awesome 😎

[@m4rrg0t]

Thank you 🤩💪🏻

[@margaridapazos7885]

Bom dia❤❤❤treino muito top🎉🎉🎉🎉👏👏💃💃🎶🎶valeu professora ❤❤❤🎉

[@natalibogdel]

Спасибо за тренировку эффективную и бодрое доброе утро ❤❤❤!!!🔥🔥🔥💯

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@cris4136]

Bora aderir 🎉

[@oO0h1167]

おはようございます🌞 新しい動画✨ ありがとうございます🙇👍👋

[@BurpeeGirlLiss]

Yes! Thanks for joining me!

[@silviadilorenzo2829]

Fuertísima la rutina 💪🥴😂

[@Sujith_Mathew]

Repeated the same just now today on Wednesday ❤❤❤❤❤❤❤❤❤❤ enjoyed it 💕💕💕💕💕💕💕❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥💖💖💖💖💖💖

[@Sandy22346]

Thank you!!! Love it 🎉!!!

[@BurpeeGirlLiss]

You are so welcome!🤗

[@inezvieira8918]

Gratidão ❤

[@AhmedSayed-l1c]

شكرا

[@AnnaH2023.]

THANKS❤

[@asmaabelabbes8920]

عرقت بزاف شكرا

[@จิรารัตน์สว่างจันทร์]

thank you😍😍

[@anajudithmartinez7783]

SUPERRRRRR GRACIAS

[@wilmarademacher8939]

Was fun doing this❤🥵😅. 🔥310. Took your advice to do the HIIT workouts. I also love the strength workouts so wil alternate as much as possible😊. Thank you and have a great day🌞👋

[@BurpeeGirlLiss]

I'm so glad you enjoyed it! Great job today!👏👏👏

[@evgeshka131]

Fantastic 🔥🔥🔥

[@silviamora8774]

Thanks

[@jimquijimeno4232]

Thank u❤

[@melikeyalcnoglu8504]

thanks dear🍒🍓🍒🍓

[@isabelgonzalez3085]

Fantastic 😅😅😅😅😅😅 thank you ☺️ ❤❤❤❤❤

[@BurpeeGirlLiss]

Glad you enjoyed it❤️

[@nsanenthembrane]

Love your workouts

[@BurpeeGirlLiss]

Happy to hear that!❤️

[@Bern_family]

Super ❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@poligapoliga3700]

It’s too good to burn the body fat ❤

[@elsiesalas1171]

Loved so much 🥰🥰

[@LaxmiPawar-o7l]

Good morning mam thank you 🙏🥰🙏

[@BurpeeGirlLiss]

All the best!❤️

[@rosangelaretamozo1816]

Merciiiiiiii BurpeeGirl ❤❤❤❤

[@BurpeeGirlLiss]

You're welcome 😊

[@josebellira2750]

Hi! How many callories should i count? Thanks ❤

[@christinegoualard3251]

i love iit 🎉🎉

[@helgabastidagarcia9325]

Thank you ❤

[@BurpeeGirlLiss]

You're welcome 😊

[@prativadevi4575]

Love your workout ❤

[@BurpeeGirlLiss]

So glad!🥳🥳🥳

[@hermanbraker18]

Yes thanks for this workout im done now beautyful teusday for you Andreea ☀️

[@BurpeeGirlLiss]

Have a wonderful day as well!🤗

[@janiceward3286]

Perfect!

[@conniemuy2240]

Thank you so much

[@BurpeeGirlLiss]

You're most welcome🤗

[@aysetaspinar8070]

Çok güzeldi ❤❤

[@nenheng818]

Lovz this

[@poppitasriawati7793]

Thank u sis❤❤❤

[@ishanafi1915]

GOBYOS💪😄🔥

[@Devoyri]

Fabulous wow and adorable outfit 🎉

[@nidher]

Great!

[@daliarora568]

Great

[@denizarkn6978]

Great 👍

[@patricialima1106]

top!!

[@BurpeeGirlLiss]

🥳🥳🥳

[@elabetultermeli9379]

Done 👍🏻🎉

[@mauraforni5913]

For me you are the best🏆🤲❤

[@BurpeeGirlLiss]

Appreciate it so much!🤗