20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat

[@Jophinelle]

Very practical 20 minutes. Don’t be fooled with the total beginner title, it’s apt but still burns for regulars.

[@Morgane___]

I like this format very much: cardio but without jumping and only 20 minutes when the timing is tight in the evening. Thank you!

[@tonyashworth1500]

I appreciate that Eleni always tries to include workouts for all levels of fitness. That was invigorating.

[@RageousMode]

Another new all-standing workout so soon, my favourite format! Appreciate you doing such hard work to help us on our fitness journeys, and thank you for always motivating us with your beautiful smile Eleni 😀

[@ana.gram.a]

Ich hatte gefühlt ewig kein Workout mehr gemacht, da ich länger krank war und danach einfach keine Motivation hatte wieder zu starten. Aber bei deinem Video konnte ich doch nicht wiederstehen und es hat soooo gut getan ❤

[@kimberlyadams6245]

Thanks for the workout. I will be doing this today 21:12

[@giseleowens326]

This is exactly what I needed today, thank you Eleni!!!

[@feliciaflinders]

Week 6 of 52 ... still loving your videos. Many thanks Eleni x

[@birgulheinz]

Hello, I start the day with your videos early in the morning. Thank you very much for directing me to exercise. I am someone who does not have a weight problem, but I am aware that exercise gives both physical and mental health to our body. With love from Istanbul, Türkiye🌷🌸🍀

[@EleniFit]

So true, keep it up!🥰

[@NataUkraina_2022]

Класне тренування для ранку, коли не має часу, 20 хвилин і ти вже в гарному настрої 🤩✌️ Мені подобаються ваші тренування стоячи , можна робити в різних містах👍 Дякую Елені 🌹🌹🌹

[@c_rose998]

Loved this, your workouts are my favorite but sometimes I’m too lazy for 30 min 😅 more like this please!

[@EleniFit]

20 min can be hard too😁🫶

[@karissaallen7447]

Oh boy! What a burner! Amazing low impact workout that you still feel! Thank you. This was my first video with you and I love it. New subscriber here!

[@EleniFit]

Yay welcome to my channel😍🫶

[@kellypantaleoni5166]

Thank you so much for this workout! I usually don’t like when it is a counter of talking. But this was just what I wanted today. Easy to follow. Fun. And it definitely got my heart rate up!🎉❤🎉

[@sonyiachang4795]

Hello I started liking Pilates after watching your channel❤❤Could you please create a video focused on exercises for collapsed arches？🙏🙏

[@angelagardaner8939]

Really good thank you , perfect for me starting to do actual work outs after doing stretches for a while to get into moving again 🥰

[@gifkae3325]

Wow, wow, wow, it's so awesome. I'm so burned out, I'm soaked in sweat, but I'm still fighting and my energy is still going strong. I love you.

[@sebonne1marie]

Thank you! Using this as a long warm up before I do another of your workouts. ❤

[@elenamartin1831]

Love, love, love this video! I am a beginner and this was perfect for me. I burned calories big time!

[@mb-ek3vg]

Thank you for all standing ❤❤

[@lydiapramono4786]

OMG i just tries this video and Im soaking wet from sweat! I used to be very active but after work promotion I literally went dormant for 1 year. This is the perfect routine to restart! It says for beginner but it is actually quite intense!❤

[@EleniFit]

Glad you like it🥰

[@vinkinch5720]

Thank you Eleni ❤ I loved this workout I can definitely feel the burn! 🔥💪🏾💪🏾

[@lebahmadu81]

I love your gestures encouraging us to go on, thx Eleni😊💙

[@KarelSaba-z7s]

Honestly this is the best workout I’ve ever tried

[@EleniFit]

😍🙏

[@emrsr]

Thanks and ❤❤❤ from Türkiye. Happy new year🎉 u r great Eleni 😊

[@0marquise0]

I did it tonight after work, thank you so much ❤ I love your workouts

[@annetteondieki4483]

Awesome workout 😃🌞🩷💞💞☀️🎆👏🏽🦋‼️💯💛

[@johnnieweagraff4307]

I love this video!!! I've lost 15 pounds doing these workouts and counting calories. I also love the music 🎶🎶

[@EleniFit]

😍👏

[@samboubrigitte9021]

Thanks you for 20 minutes 🎉❤

[@thelastpage5428]

Thanks for this! I enjoyed doing it following a strength session to get my heart rate up and sweat a bit more.

[@oshinjoshi9497]

Finally a practical one ❤❤❤ more such vedios please

[@NancyAmelunke]

AMAZING! Thank you for all your hard work to keep us healthy.

[@riekeS2]

ive been feeling depressed all week and after completing this i cried out of relief. thank you for this really🤍

[@EleniFit]

🥹🫶

[@magorzatamarek-taracinska1643]

Dziekuje. Bardzo dziś potrzebowałam takiego krótkiego treningu. ❤

[@osp2200]

Was für ein tolles effektives Workout. Herzlichen Dank dafür ❤❤❤

[@EleniFit]

Freut mich, dass es dir gefällt😍

[@sebouhakharjalian6707]

Great circuit combinations. A very effective 20 min session. Thank you, dear, Eleni.👌❤️💪

[@AdeleNilsenWells]

Hi Eleni. Could you post more barre workouts? I love them ❤

[@feliciaflinders]

brilliant for a quick workout for those early starts. I have no excuse now! Thanks so much for posting these videos!

[@hadasitalki7247]

Thank you Eleni! ✅💪❤️‍🔥

[@mercesaguiar4927]

❤ muito obrigado, estava precisando muito desse exercício 😅🎉🎉🎉

[@doloressempere7350]

Muchísimas gracias Me ha encantado🩷🌱🌱🌱🌱🌱

[@ivannafrade3049]

Muy buen entrenamiento! Gracias! Lucía desde Uruguay

[@feliciaflinders]

Excellent start to my Sunday - many thanks Eleni x

[@sehamjabour6220]

Eleni very good thankyou 🎉

[@alaah.6370]

Hi I love ur videos. But i alwyas feel so tired after them.. We need more beginner standing workouts.. Thank u alot ♥️♥️

[@СветланаДмитриева-д8ч]

Thank you so much for your videos❤❤❤

[@juliahindersanderson199]

Great quick workout snack when you're short on time!

[@staikoutheodora]

ΜΠΡΆΒΟ!!!! Τέλειο πρόγραμμα!!!!

[@VishalKumbhar-g9n]

Realy good thankyu 🙏🙏🙏

[@dewirakhman6620]

It's not beginner at all elenii... but i totally love it ❤

[@jennyverwicaksanawarda5727]

i will try this workout. Thankyou❤

[@tahasinnisu1232]

Thanks ❤ From Bangladesh

[@Bluemoon_un1gt]

Thank you very much, more of this type 😊

[@ankitagujjar4852]

Best workout video 😊

[@nadirahsaeed548]

Great work thankyou 🎉🎉🎉

[@sophiewong6130]

great, appreciate you could have more longer all standing workouts, say 30 mins or 45 mins all standing workout:)

[@EvaDanceFitness6886]

Valeu demais pelo esforço em criar este conteúdo! 👏

[@tetianakorobkina5774]

Thank you, Eleni!

[@debo1a]

Thank you dear Eleni

[@feliciaflinders]

Loved this one quick and easy to fit into my morning routine! Many thanks for helping us to keep fit x

[@ghazalalibabaee6246]

Greatttt workout. Thanksss

[@deemulcahy6553]

Well if this is for beginners then I’m still a beginner because that did make me sweat towards the end. I love your channel so much, it’s fantastic all the workouts you give us for free ❤❤

[@EleniFit]

🥹🫶

[@DanielaWeinberg]

I love it! Thanks you for always motivating me to exercise

[@geddammounika7339]

Thank you mam from india❤️

[@feliciaflinders]

done and loved it! Many thanks dear x

[@nxtalia21]

i really like these kinds of workouts, thanks for always bring amazing videos

[@bad.9102]

Einfach super! Lieben Dank liebe Eleni 💗

[@ericschroeter8111]

excellent for my karate cardio....was looking for something that I could adapt and lose weight to. thankyou.

[@RAVISHARMA-hk5ll]

Excellent workout, I am watching from India.

[@leylabyrgn2305]

Danke Eleni ❤

[@장영남-z7t]

오늘도 고마워요.

[@feliciaflinders]

excellent for mid week quick start to the day; especially on 1.5 x speed

[@adrianadominguez8098]

I enjoy so much these routines, thank you

[@feliciaflinders]

Nice end to the week! Thanks for sharing x

[@cassandrapadilla7149]

Day 2... be back tomorrow✌🏼

[@soniaespinoza900]

Maravillosa como siempre!! Gracias 🙏

[@nata-fw6iz8wi2j]

Элени , огромное спасибо за очередной шедевр в виде тренировки ❤❤❤ !! Вам ОЧЕНЬ идет изумрудный цвет вашего костюма!!! Вы 😍 просто красотка !

[@EleniFit]

Thank you🥰

[@ameiramohammed7553]

great workout 😊

[@senayisik6014]

So good music ... enjoy ❤🎉😊

[@emilehator8636]

Encore une super séance merci !

[@gowrishankaramdancemusicsc4069]

Thanks😘

[@AnnaNikonova-v6g]

it was great, will do again

[@veronicaramirezh9940]

Gracias 🎉❤

[@LoveIsKindBeNice]

Thank you!

[@elizabethsasia9111]

Exactly what i need. Love this workout very much ... and im a new subscriber nowww ❤❤🔥 thank you eleni

[@EleniFit]

Welcome to my channel😍🫶

[@نرگسنولان]

Very good I start to practice with you and I'm so appreciate you.

[@EleniFit]

😍🫶

[@marielcasadei]

me encanta tus videos porque no son con fuertes impactos. Gracias.

[@giging7968]

I am not beginner but still I love this workout 😚

[@lolazaripova4267]

Eleni!!!! 🔥🔥🔥🔥❤️❤️🥰🥰 Like always!!! Short and effective!!! Admire ❤️😘

[@EleniFit]

😍🥳

[@ana.gram.a]

Fande die Musik diesmal besonders nice 👌🏼

[@EleniFit]

Freut mich😍

[@micaelapacheco6404]

loveeeee💞💞💞💞

[@travel-world-z1t]

Hello! I like your training videos. I have been doing your videos for 2 months now and I see changes in my figure. I have a question? Do you have a video about stretching? Thank you in advance.

[@EleniFit]

That’s amazing😍👏 yes a lot here is the playlist kzbin.info/aero/PLXveHlnlr0uQZHGKaUA08g8XV9U-3etkv&si=g9q6e1vKUINcoSed

[@feliciaflinders]

Many thanks x

[@heleneGelle]

Hi Eleni, would you be able to do some exercise for balance and stability, please?❤❤

[@EleniFit]

Have a look at this one🥰 kzbin.info/www/bejne/hoXTf5Sggb1-qZIsi=IdX3UNz75qIJbzAY

[@ishitadwivedi1396]

this is much easier if you have a bollywood song on and you are feeling like diva while working out 💃

[@feliciaflinders]

Merci beaucoup Eleni x

[@arantzagar]

Eres una chica linda, gracias por subir rutinas de diferente duración y para todos. ❤

[@Video-pq9sc]

Perfect for a finisher

[@teresaquintana2054]

Thanks

[@stefaniepapaspiros6158]

Danke Mausi❤

[@EleniFit]

💕

[@fylhtq777]

super 😊