ব্যায়াম ছাড়া দ্রুত ওজন কমানোর ডায়েট প্ল্যান | Diet Plan for Fast Lose Weight without exercise

Рет қаралды 13,603

Күн бұрын

Losing weight can be achieved without grueling workouts. In this video, we'll introduce you to a comprehensive diet plan that can help you shed those unwanted pounds rapidly. From mindful food choices to portion control, you'll discover a range of practical and scientifically-backed tips that can lead to impressive results.
Our expert insights will guide you through the secrets of this no-exercise approach to weight loss. Whether you're a fitness enthusiast looking for alternative solutions or someone who prefers a gentler route to weight management, this video is packed with valuable information.
Don't forget to hit the like button, subscribe to "Goodlife with Sukanya" for more transformative content, and turn on the notification bell so you never miss a chance to enhance your well-being. Let's make your weight loss journey efficient and exercise-free!
ব্যায়াম ছাড়া দ্রুত ওজন কমানোর ডায়েট প্ল্যান | Diet Plan for Fast Lose Weight without exercise
-------------------------------------------------------------------------------------------------------------------
লিঙ্কটি ক্লিক করে অ্যামাজন থেকে এগুলো কিনতে পারো জগুল আমি ও খাই
Apple Cider Vinegar:-
Bragg Raw Unfiltered Apple Cider Vinegar 473 ml: amzn.to/3KQwpGC
WOW Life Science Organic Apple Cider Vinegar - 750 ml: amzn.to/44hPkRq
Nuts & Seeds:-
True Elements Chia Seeds 500gm - Raw Chia Seeds: amzn.to/44hRtN5
Neuherbs Organic Raw & Unroasted Flax Seeds For Eating -400g: amzn.to/45y2FWU
True Elements Roasted Flax Seeds 500g - Fibre Rich: amzn.to/3KPqSAd
True Elements 9 in 1 Snack Mix 250g - Nuts and Seeds: amzn.to/47tYvRE
True Elements Seeds Combo for Eating (150g * 4) - Raw Seeds Mix (Chia, Sunflower, Pumpkin & Watermelon): amzn.to/3quQ342
True Elements 7 in 1 Super Seeds Mix 250g - Mix Roasted: amzn.to/47A3Erh
Neuherbs Raw Unroasted Chia Seeds For Eating With Omega 3 and Fiber For Weight Loss Management - 200 Gram: amzn.to/3ssiVKA
Weight Machine:-
Healthgenie Weight Machine for Body Weight: amzn.to/3L5B3k8
Weighing Scale with 13 Essential Body Parameters: amzn.to/3L79BTf
Stevia:-
Stevia Dry Leaves: amzn.to/3rL3M7m
Vaghbhatt Pure Stevia Dry Leaves: amzn.to/45oCzVR
Sugar Free Green Stevia Jar: amzn.to/3Q7CKjQ
Oats:-
Solimo Steel Cut Oats: amzn.to/3Eo1M7I
True Elements Steel Cut Oats 1kg: amzn.to/44Gy5cC
Green Tea:-
Heapwell Japanese Matcha Green Tea Powder, 50g (50 servings): amzn.to/3OVbwwd
VAHDAM, Matcha Green Tea Powder (25 Servings, 50 Grams): amzn.to/47AvUdB
Girnar Detox Green Tea - Desi Kahwa (36 Tea Bags) 90 gm: amzn.to/456sk9l
Makhana:-
Vedaka Fox Nuts (Phool Makhana), 200 g: amzn.to/459ee7d
Nutrilin Phool Makhana (Pop/Gorgon Nut Puffed Kernels) (1kg): amzn.to/45niTC2
Vedaka Foxnuts (Phool Makhana), 100g: amzn.to/447nmYz
Kitchen Scale:-
Digital Weighing Machine for Kitchen: amzn.to/3L2Bbks
Tape Body Measuring:-
Sewing Tailor Tape Body Measuring: amzn.to/45RpIMl
Smart Watch:-
boAt Wave Style Smart Watch: amzn.to/3P2nODc
FastTrack New Limitless FS1 Smart Watch: amzn.to/3KQx22K
Air Fryer:-
Pigeon Healthifry Digital Air Fryer: amzn.to/3Ec255z
Walking Shoes:-
Women's Walking Shoes: amzn.to/3LAcX0W
Sparx Women's Walking Shoes: amzn.to/462FnJq
Sparx Men's Walking Shoes: amzn.to/3RxoDFR
--------------------------------------------------------------------------------------------------------------------
Online Course #
For FREE Lifestyle Correction Workshop:-
WhatsApp 'LCW' @ 9830311973.
Instagram: / goodlifewithsukanya
Facebook:- / goodlifewithsukanya
#goodlifewithsukanya #weightlosstips #bellyfatloss

Пікірлер: 13

@himikaskitchen3551 11 ай бұрын

Very helpful tips…ami 2din holo diet start korechi but milk tea 2times khi . Terget 5kj loss kora. Didi tomar video dekhy idea pelam kal theky follow korbo toby with milk tea result kmn hobe ?!