Healthy Travel Food Hacks (Vegan + Airport Friendly)

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Caitlin Shoemaker

Caitlin Shoemaker

Күн бұрын

Пікірлер
@CassieTranthesuperfitbabe
@CassieTranthesuperfitbabe 6 жыл бұрын
I eat sweet potatoes, spring rolls, protein bars, and sushi are some of my favorites! Fruits like peaches, apples, bananas, and strawberries are also fantastic and are much cheaper than airport food!
@brennathompson3854
@brennathompson3854 6 жыл бұрын
For my upcoming trip I have an eight- hour layover at Washington, DC Dulles and discovered that there is a reasonably priced vegan restaurant 10 minutes away. I plan on bringing breakfast cookies for the red-eye flight, then taking an Uber to the restaurant, eating lunch, and getting a sandwich to go. That will be my dinner on the second red-eye flight. With two flights from hell in 24 hours, healthy vegan food is must just to stay sane!
@rebekahwall2529
@rebekahwall2529 6 жыл бұрын
"I'm not superstitious, but I am a little stitious - M Scott." YAS I love that quote board haha
@olivia1910
@olivia1910 5 жыл бұрын
Last time I travelled I made your macaroni salad the night before and brought the leftovers, it was so glorious I loved having my own food on the plane haha ! Now I'm going to do this all the time ! Even finding a vegetarian sandwich or a salad can be difficult in some airports... you just never know
@cicishort98
@cicishort98 6 жыл бұрын
Can you make a video on good vegan food to pack when traveling internationally? I want to stay healthy but know that customs doesn’t allow produce so I’m looking for some ideas of what to pack!
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
cicishort98 as long as it isn’t FRESH produce you are fine! Ie don’t bring whole carrots, fruit (even dried), etc. but if you chop it up and make it into “something” (even just a fruit salad) it should be fine!
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
All of these recipes should be okay for international flights too 😊
@vickief4547
@vickief4547 6 жыл бұрын
Depends where you’re going! I got through with a bag a grapes to Germany a month ago. Most standard fruits are okay, exotic ones are not
@bageba8
@bageba8 6 жыл бұрын
I travel internationally frequently and it's fine to *bring* fresh produce, you just need to eat all of it before you arrive at your destination. Bringing fresh produce does, in my experience, almost guarantee you'll get flagged going through security, but once they check the produce they've always let me through with it. Also, you can anticipate that and keep a little bag of produce separate so that flagging the produce doesn't mean they unpack your whole carry on (which they might do even if the produce is on top). On a short international flight, like to Canada or Mexico, it might not be worth it, but on a long haul flight like the ones I take a couple times a year from China to the US it's definitely worth it. Just try to accurately guess how much you'll want, because any extras you might have to throw away when you arrive, depending on how tight customs are. (Tbh I usually just don't declare it and bring it through anyway, but that's definitely a risk.)
@reneekorb1518
@reneekorb1518 5 жыл бұрын
I travel weekly and love your ideas. I haven't made sushi to take but its perfect and will try next week. For those of you who want sauce, the regulations are 3.4 ounces. I pack mine in the small 1.2 ounce spice jars. They're clearly small enough to qualify should the 1.2 OZ label get removed and small enough that most TSA people won't question whether they're a personal item. The last time I was challenged I stated I use my peanut butter for a facial mask and walked right through. Just remember, these items must be in your 1 quart baggie with your other personal items. Also, don't forget these rules do not apply to frozen food. If you have a liquid frozen solid it gets through but sometimes you have to say "its frozen". The frozen simply needs to be frozen when you cross through security. It will obviously thaw through out the day. Happy traveling.
@haelieghquintana1327
@haelieghquintana1327 6 жыл бұрын
So I was just diagnosed with moderate GERD and have decided to cut dairy amongst many other foods out of my diet. I am a VERY picky eater and never find recipes I like. Oh my goodness, where have you been the last couple years of my life?! Your recipes are so easily AMAZING, after watching your second video I instantly subscribed& I love that you share EVERYTHING, some KZbinrs say “subscribe to this for my recipe” but you put yours in the info box. Seriously you’re awesome, keep it up.
@Ashleybabyyxoxo
@Ashleybabyyxoxo 6 жыл бұрын
These are good recipes for school/college lunches too. You should do another video with these kinds of recipes!! :)
@risuhana
@risuhana 6 жыл бұрын
I love to take a bag of rice cakes (we get them in like 400 to 600g packages) with me, along some fruit, nuts, bars, chopped veggies (and greens that I put between two rice cakes) and then I'm usually good to go. I can't really have pre-made food that has been sitting around for a while due to histamine issues and I can't have gluten either, so if someone out there has similar issues (or just can't have heavy food when flying), those are great and light to pack! :D
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
Good ideas!
@sarah_kale
@sarah_kale 6 жыл бұрын
Hana S Thank you for the idea! I have gluten and histamine issues as well and was wondering what to pack on my upcoming trip. Rice cakes are so nice!
@risuhana
@risuhana 6 жыл бұрын
Sarah Kale sorry to hear that! Yeah they are really a great alternative to regular bread and stuff and soo easy to get and don’t take any time to prep as well ☺️
@sarah_kale
@sarah_kale 6 жыл бұрын
Hana S That's fine, I think you get used to it. And no longer experiencing all those issues and allergy symptoms is SO nice!
@risuhana
@risuhana 6 жыл бұрын
couldn't agree more! ^^
@LeadmareLibertad
@LeadmareLibertad 6 жыл бұрын
This couldn’t have been posted at a better time for me. I’m literally flying to visit family this Saturday ✈️ Thank you!
@Idontcare095
@Idontcare095 6 жыл бұрын
Definitely more videos like these! Maybe an airport travel series or road trip series?
@ashley.podplesky
@ashley.podplesky 6 жыл бұрын
I loved all the recipes in this video! Can I request a similar video with more recipes that don't require refrigeration? I think that would be a great idea for school/work, etc when you don't have access to a fridge. Thank you!
@Calastein
@Calastein 6 жыл бұрын
I live in the UK and fly to the US frequently, I’m vegan and have a severe nut allergy so I always bring my food and I have never had any problems. Great video! Love new ideas🙂
@nellyzvibez
@nellyzvibez 8 ай бұрын
Thank you Caitlin for your ideas
@geraldinebuenafe3610
@geraldinebuenafe3610 5 жыл бұрын
Just started being vegan and I’m so inspired by the foods that you prepared. Thank you so much for the great ideas. Keep vlogging & congratulations to your very informative channel. 😘💕
@penniecampbell1182
@penniecampbell1182 5 жыл бұрын
Brilliant travel ideas , and the bamboo cutlery set I did not know about,
@abbyhill6415
@abbyhill6415 6 жыл бұрын
ThNk you so much for doing these videos I am going to be becoming vegan and these types of videos have really helped me get a proper understanding of veganism and I’m so excited to start to become vegan!! So I love you and thank you!
@talker51292
@talker51292 5 жыл бұрын
Caitlyn really out here doing the lords work
@1wildCHIICK
@1wildCHIICK 6 жыл бұрын
As someone who works in an Airport here in Australia the Parent rooms have a microwave for baby bottles. You can go heat up your food :D :D
@jecakepourtoi2402
@jecakepourtoi2402 6 жыл бұрын
In canada, we can't bring fresh fruit ou legume through security, they have to be dry. 😞 but your recipes look amazing i'll probably try them at home 😊
@annalorraineyu-heppenstall4564
@annalorraineyu-heppenstall4564 6 жыл бұрын
I’m traveling this week for work so this is puurrrrfeeeecccttttt!! 🙌💯
@elle.blanchard
@elle.blanchard 6 жыл бұрын
Last time I took a plane, I brought vegan margarine and some peanut butter from home and bought a vegan (toasted of course) bagel at Starbuck's and voilà! Warm, yummy vegan breakfast!
@Elena-fu7jj
@Elena-fu7jj 6 жыл бұрын
I have bamboo spoon and chopsticks-ones that are smaller and ones a little bigger and I really like them 👍beautiful recipes
@elainekim2704
@elainekim2704 5 жыл бұрын
ive never heard of oatmeal being called a gel lol that cracked me up. also sweet potatoes R AMAZING!
@Chrysalis52
@Chrysalis52 2 жыл бұрын
These were awesome ideas!! Thanks for sharing!!
@MadalinaZbranca
@MadalinaZbranca 6 жыл бұрын
Great ideas, thanks! Until this Spring, I was always surprised when I've heard people that they take food and water in the airplane with them, as the companies in Romania don't allow outside food or water containers past security. You can bring food from the airport food court sometimes, and water bought in the airport also. But during a trip in Iceland we flew from another country and we could bring our water and food. That was so nice! We brought oatmeal and banana cookies, some fruits and I think something else, but I don't remember now...
@shippermd
@shippermd 6 жыл бұрын
Thank You! I love travel food info!! Love! Still refer to your other travel oatmeal vid, often! Adding this one to my Travel Food folder, now, too. And Yes, please film MORE Travel Food vids!!
@Unknownisme123
@Unknownisme123 6 жыл бұрын
Ugh yes!! I love this video! I legit was starving on my 9 hour flight to Hawaii because I figure I could just buy vegan food at the airport. I’m leaving again to Hawaii in 2 days and I’m gonna be eating soooo good! ♥️♥️
@kastingsss
@kastingsss 6 жыл бұрын
Love the video! I would love it if you make a video in the future about how you buy vegan clothes/try and live minimalistic/lower the waste you make.
@peanutbuttercup115
@peanutbuttercup115 6 жыл бұрын
Love these! Going on a 20 hour flight soon, so this video is perfect timing for me :)
@halleberry645
@halleberry645 6 жыл бұрын
This helps so much , I hate airport food it’s overpriced and not very good , I forgot to pack food last time I flew and I had a smoothie and hummus for dinner which was very overpriced . The sweet potatoes with banana and strawberries looks delicious
@NikkiVegan
@NikkiVegan 6 жыл бұрын
I want those bamboo utensils! Such a cute kit :)
@steph.musselman
@steph.musselman 6 жыл бұрын
NikkiVegan They sell them on Amazon. They're only like $12 or so. I have 2 sets and a mini set for my son. Love them!
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
NikkiVegan me too! They’re super lightweight too. I actually have a mini set that I keep in my car too, so if I ever get food to go or at a place that uses plastic I can just use that instead!
@mabeliglesias3934
@mabeliglesias3934 4 жыл бұрын
Love the ideas and tips, thanks!
@TheEarthycrunchy
@TheEarthycrunchy 6 жыл бұрын
Ok. I had this amazing eggplant bacon at a vegan restaurant today. It was AMAZING. Will you do a video on this? I had it in a wrap with lettuce, tomatoes and avocado. It was seriously so good and I could barely tell it wasn’t real bacon. Yum.
@dontreadmyprofilepicture3768
@dontreadmyprofilepicture3768 6 жыл бұрын
TheEarthycrunchy sounds good
@skylar9699
@skylar9699 6 жыл бұрын
Every time I fly and try to take food, they not only look through it and scan it, but they usually make me throw it away in the end. I always used to get a long speech about how I can't bring food that isn't packaged past security. After 5 times I just stopped trying. I also usually get more scrutiny in general because I'm brown though.
@cookieaddictions
@cookieaddictions 6 жыл бұрын
Skylar what? Where do you live? They’re not supposed to do that!!
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
That is so messed up - no one had ever said that to me aside from things being too liquidy. What airport do you fly out of?
@Lithostoic
@Lithostoic 6 жыл бұрын
Yeah I can never get things through security unless they're packaged. For example, a sealed bag of sunflower seeds.
@Ella.L.
@Ella.L. 6 жыл бұрын
Skylar That's f*cked up! :/
@lyndseym893
@lyndseym893 6 жыл бұрын
Skylar same with me. Only thing I've been able to bring so far is a pb&j.
@Pauline_Chin
@Pauline_Chin 6 жыл бұрын
Wraps would be perfect too! Love these types of videos ❤️
@CraftyCoba0408
@CraftyCoba0408 6 жыл бұрын
Love the oatmeal idea! I've in the past hit up Starbucks (with my personal thermos) and bought warm plant milk for it!! Yumm!! Great ideas as usual, have to make sushi the next time I fly!!
@mariniikk
@mariniikk 5 жыл бұрын
I’m flying to Australia from the us and I’m a gf vegan (gluten intolerance) and i have to go on 9 flights (3 there 3 back). So that will be interesting to see how the food will fair. Because my shortest flight is 5 hours, my mom isn’t letting me get the “fruit meal”. Which means I have to choose vegetarian or gluten free. I can tolerate gluten to a certain amount; it gives me migraines and makes me feel like I have the flu before it starts hurting my stomach. So I’ll alternate vegetarian and gluten free. Definitely will be bringing quick oats, dried fruits (mangoes!), chickpeas, and a crap ton of bananas. I’ve never thought of bringing potatoes on a plane, as well as sushi, but I DEFINITELY will
@wp6544
@wp6544 6 жыл бұрын
Next week: "TSA mistakes my dry oats for anthrax. How I sued (Vegan + Maximum Compensation)"
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
LMAO!
@oriusthecentaur8736
@oriusthecentaur8736 6 жыл бұрын
This is amazing
@chevonjackson
@chevonjackson 6 жыл бұрын
You're my bestfriend! I've been trying to find ideas to take vegan meals with me as a Flight Attendant. Thank you!
@SLAMSwan
@SLAMSwan 6 жыл бұрын
I love making vegan bagel sandwiches. They're so versatile and filling.
@misssobittersweet
@misssobittersweet 6 жыл бұрын
One time I was flying out of Cleveland and they flagged my purse and I was so confused because I didn’t think I had anything liquid in there but when he checked he found an avocado I had forgotten I had there 😹 so random! He let me keep it tough :) Just subscribed, love your videos!
@sparkletone1684
@sparkletone1684 4 жыл бұрын
That’s hilarious! Love it!
@noahrover2804
@noahrover2804 6 жыл бұрын
Def would try these
@olil5477
@olil5477 4 жыл бұрын
As a flight attendant, I do not recommend airplane hot water. I can't go into detail but I reccomend getting your water IN the airport.
@jonathansommer3243
@jonathansommer3243 6 жыл бұрын
Super helpful! Love watching your Instagram story while you're in Boston and my home city. It's awesome to see your thoughts on some of my favorite vegan places!! Thanks for the AWESOME tips
@kaneshahoward322
@kaneshahoward322 6 жыл бұрын
This is perfect! I'm going on a road trip with my family in a couple weeks. Thank you!
@sabrinacloud190
@sabrinacloud190 6 жыл бұрын
I have been stalking your channel for a short while now and love your recipes...I’m not vegan but you make me wish I was....maybe in the future! I don’t even fly but thought this was a cool video
@kakaakemi678
@kakaakemi678 6 жыл бұрын
Love this video! I'm always afraid to bring any food to the airport and have to throw it into the bin. Good ideas! I will definitely gonna try oats next time ;)
@theresasolleder2671
@theresasolleder2671 6 жыл бұрын
Please do more travel videos, they're so helpful
@CatherineGzl
@CatherineGzl 6 жыл бұрын
Wait, you can take a glass jar ? Im traveling soon and i though i couldnt take my glass bottle cause it might be used as a weapon or smt
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
Catherine Gzl yes you can! I thought that too at first 😊
@CatherineGzl
@CatherineGzl 6 жыл бұрын
thank you for answering so fast! have a lovely weekend :))
@hashbrowns7
@hashbrowns7 6 жыл бұрын
SUCH a good video idea!!
@georgia93n
@georgia93n 6 жыл бұрын
Great snack ideas!!! I would love to see some more 😁
@seaamundsen4687
@seaamundsen4687 6 жыл бұрын
Loved this video! I’d definitely like to see more like this.
@Yaandivo
@Yaandivo 6 жыл бұрын
Love your videos! Here some video ideas: You could talk about reusable bamboo toothbrushes or about the menstrual cup. I think they both make a huge positive impact to protecting the Environment and people should know about them. Tons of love from Spain!
@warriorwoman137
@warriorwoman137 6 жыл бұрын
This video is extremely helpful! Thank you so much for taking the time to make it.💝
@heyitsem6654
@heyitsem6654 6 жыл бұрын
Your videos give me LIFE 💕💕💕 freaking love you & your beautiful channel!
@Yeahmorgs
@Yeahmorgs 6 жыл бұрын
hey can you do like easy meals for college?
@Adrienne82891
@Adrienne82891 6 жыл бұрын
Alot of her older videos (when she was in college lol) have tons of good recipe ideas for college students. That and her videos about budget eating are really good resources for eating vegan when you have little cooking space/money.
@koda-skyshoolman1901
@koda-skyshoolman1901 6 жыл бұрын
Enjoyed the video!! Was wondering if you have or could do a recipe for vegan healthy spring rolls!
@akuaron
@akuaron 6 жыл бұрын
I'm going to take the airplane soon, this is so so helpful!! And I appreciated so much that you talked about the plastic! Those meals look soo tasty btw.... I'd definitely enjoy more of this kind, thanks a lot! 😊💕
@korneliapochec4074
@korneliapochec4074 4 жыл бұрын
About oatmeal... if you dont take that much beauty products I believe you can just get 100ml bottle( like the one you would put your cosmetics in) and fill it with milk ♥
@sanderson4257
@sanderson4257 6 жыл бұрын
The C in Caitlin is for CREATIVE!!!😍
@michellerose6710
@michellerose6710 6 жыл бұрын
great video & great ideas!!!
@newyorkcityjazz1
@newyorkcityjazz1 6 жыл бұрын
So helpful! I'm traveling next week. Thanks for this! PS yes more travel videos please
@helencherry9133
@helencherry9133 6 жыл бұрын
Timely vid, in less than 2 weeks is my 1st flight as a full on veeg, was wondering about flying with my own food, now I know! That sushi looks good (minus the avo, blech!) gonna actually attempt it. Been watching your videos for a while, subbed with this one!
@vijayanathanstephen9308
@vijayanathanstephen9308 6 жыл бұрын
This video is very helpful !
@TwinkleSabri
@TwinkleSabri 6 жыл бұрын
YESS! I always DM you on insta asking you stuff about food when traveling so thank you so much for making this video!!! I have a 10 hour flight from Paris to Denver in October so I’m making allll of these 👏🏼
@phylliscable63
@phylliscable63 6 жыл бұрын
I need to get one of those bamboo mats so I can make my own sushi too. We LOVE sushi.
@EvolutionofMasha
@EvolutionofMasha 6 жыл бұрын
Such great suggestions. Sushi!! Omg...I bet everyone around you will be so jelly. YUMZ
@themommywifelife3558
@themommywifelife3558 5 жыл бұрын
Hello can you please tell me where you got the red funnel from....look really sturdy
@shardhakumar5347
@shardhakumar5347 6 жыл бұрын
Hey Caitlin tnk you for all your helpful tips my dear , what a remakeable channel for a young vegan like yourself . i just love your style and professional personality you display in all your videos kp up the gd joy .😉👌
@ekkusu
@ekkusu 6 жыл бұрын
Great ideas! Also you could totally take some dipping sauce with you. Just bag it in your "liquid" one litre bag and you're good to go! :D
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
Olivia Renshaw very true - forgot about that!
@theveganhack7804
@theveganhack7804 6 жыл бұрын
loved the ideas, flying to Miami in a month
@thefamilymixx
@thefamilymixx 6 жыл бұрын
So many great ideas
@Nicki13Lover
@Nicki13Lover 6 жыл бұрын
I just took a trip to San Francisco this month and on the way back, I had packed a couple of pb&j's but trusted my friend to carry them. And even though I reassured that they can bring the food through security, just to put it one of the bins- they got scared and threw the sandwiches out -_- Next time I'll carry the food- and maybe use one of these ideas!
@bizarredragonsgameland
@bizarredragonsgameland 6 жыл бұрын
I like making oat cakes/biscuits pre flight 😎. But these look delicious 🤗
@RussellBooth1977
@RussellBooth1977 6 жыл бұрын
I haven't flown on a plane for about 12 years which was back in 2006.
@G_Gatto
@G_Gatto 6 жыл бұрын
It might be silly but I always forget that I can bring my own food to the airport! Now I have no excuse because all of these ideas are great ways to stay fueled.
@sethmilo9070
@sethmilo9070 6 жыл бұрын
This is a SAVE! I'm going to France and was just wondering how the "airport" food was going to be
@onewish2230
@onewish2230 6 жыл бұрын
You are the best!! I love your foods
@knittysixx5106
@knittysixx5106 6 жыл бұрын
Love this video
@vanessasplace8690
@vanessasplace8690 6 жыл бұрын
Such great ideas! I do road trips and never really thought of any of these ideas...gee, just take real food! lol! I usually do some kind of burritos and lara bars...so boring!
@onewish2230
@onewish2230 6 жыл бұрын
Also I love Black RIce
@itsokaytobeclownpilled5937
@itsokaytobeclownpilled5937 6 жыл бұрын
I would love to hear what you think of Chucks and New Seasons and the comparison of Miami culture to the ‘Couve. Have you tried out Vita Cafe on Alberta in Portland?
@AmandaLovesOldFords
@AmandaLovesOldFords 6 жыл бұрын
You can bring liquids and condiments with you. They just have to be 3 fl. oz. or less and placed in a Ziploc bag. P.S. Hummus is considered a "liquid."
@katiehenry6125
@katiehenry6125 5 жыл бұрын
Hummus, butter, cream cheese in their original containers (over 3 fl oz).... we've had them all taken away. They told us if it "conforms to the container" they will take it from you. Smart putting them in small containers!!!
@RazzleDazzleVegan
@RazzleDazzleVegan 6 жыл бұрын
This is super useful! And totally agree with the plastic thing :)
@SeriouslyBadElf
@SeriouslyBadElf 6 жыл бұрын
can you make healthy vegan recipes for people who hate vegetables? My husband only eats carrots, peas, corn, tomato sauce and potatoes =(
@marliesvdlangemheen
@marliesvdlangemheen 6 жыл бұрын
Can you do a video on how to get vegan food (like at restaurants and also in supermarkets) when you're in another country?
@emalinel
@emalinel 6 жыл бұрын
Marlies vd Langemheen that completely depends on the country. But for starters I've heard the app "Happy Cow" is really great at finding vegan restaurants abroad. As for supermarket, I would research evgan supermarkets beforehand in the country you're travelling to so you know what you're buying in certified vegan. Hope this helps!
@marliesvdlangemheen
@marliesvdlangemheen 6 жыл бұрын
Emaline L. Yeah I know about happycow! Thanks for the supermarket tip :)
@sarahandspices
@sarahandspices 6 жыл бұрын
potato boats are the best! I cant wait to get a bamboo utensil set:)
@sarahbear5406
@sarahbear5406 6 жыл бұрын
You always do these videos right as I get home from vacation. 😂
@amandajeanlimabean4602
@amandajeanlimabean4602 6 жыл бұрын
Great video! I will be lazy one making a sushi bowl! :)
@jessicagreen3277
@jessicagreen3277 6 жыл бұрын
Another one please!! :)
@helenhowells7670
@helenhowells7670 6 жыл бұрын
tysm omg this is so helpful
@dar1apop
@dar1apop 6 жыл бұрын
First!❤️ love this
@emalinel
@emalinel 6 жыл бұрын
Yuummmm all these ideas look good :)
@theresameier8144
@theresameier8144 6 жыл бұрын
Really liked the video!! I'm gonna have to make that sushi!!
@gumarabic
@gumarabic 6 жыл бұрын
What do you know about Prebiotics and Probiotics?
@gabbievans1521
@gabbievans1521 6 жыл бұрын
Is there a UK version of thrive market? Xx
@AtharieAlSalem
@AtharieAlSalem 6 жыл бұрын
Problem with sweet potatoes I found that their juices release a smell over time without refrigeration. The honey it releases
@bizarredragonsgameland
@bizarredragonsgameland 6 жыл бұрын
I've taken pre wrapped food on a plane in Europe no problem. 😄
@traceyzvirblis4909
@traceyzvirblis4909 6 жыл бұрын
Genius! 🙌🏻
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