Easy 3-Ingredient Vegan Snacks for After School/Work

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Caitlin Shoemaker

Caitlin Shoemaker

Күн бұрын

Here are 6 different 3-ingredient snacks that are vegan, easy, and tasty! They're perfect for after school, work, or whenever hunger strikes. Full recipes here: frommybowl.com...
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Пікірлер: 392
@kendralynn5958
@kendralynn5958 6 жыл бұрын
Minimal ingredient dinners would be super helpful! I can figure out a decent amount of breakfast, lunch and snacks ( i totally have a snacking problem) but dinners are where I struggle. I tend to eat the same boring thing everyday!
@GingerRootss
@GingerRootss 6 жыл бұрын
THIS IS THE CONTENT WE’RE HERE FOR
@saidaabdille8603
@saidaabdille8603 3 жыл бұрын
1:39 buffalo hummus 2:31 pita pizza 3:46 Guaqa-salsa 4:39 apple & caramel 2:20 Date "Snickers" 8:27 PB popcorn balls
@JMacsAmateurKitchen
@JMacsAmateurKitchen 6 жыл бұрын
Man you’re turning us into vegans!!!! Awesome episode!!!
@ivybelle3337
@ivybelle3337 6 жыл бұрын
Haha! Good :-)
@rubyscott6685
@rubyscott6685 6 жыл бұрын
J-Mac's Amateur Kitchen She turned me into one and I luv it!
@darkdyingangel5830
@darkdyingangel5830 6 жыл бұрын
True lol
@Moon-zv3lk
@Moon-zv3lk 4 жыл бұрын
But she is women 😅😅
@clairerozier4449
@clairerozier4449 5 жыл бұрын
You have made being a Vegan so much easier. I now feel more confident in the kitchen. When I am abit unsure of what spices to use or something, I have a look at what you have done. So thank you for being creative and sharing your delicious recipes!
@HairstylesbyCarol
@HairstylesbyCarol 4 жыл бұрын
Caitlin, I am really loving your channel. I am trying vegan again after a few years but this time I am doing it right. ie: researching and making sustainable meals. I am a sweet freak and have given up sugar and processed foods, so it's so awesome you have desserts that I can actually make and enjoy. thank you, thank you!
@hellooo2881
@hellooo2881 6 жыл бұрын
Here is a good video idea I think: make vegan versions of popular chips ex. Lays sour cream and onion, Doritos nacho cheese, sun chips
@alwayssophialoraine
@alwayssophialoraine 6 жыл бұрын
Hello Oo YES
@pippin.jardine
@pippin.jardine 6 жыл бұрын
omg these all looked amazing!
@feiyaye8587
@feiyaye8587 4 жыл бұрын
Hiiii
@neyrincon6231
@neyrincon6231 6 жыл бұрын
And you could make the popcorn balls into Cookies 'n' Cream Popcorn Balls using white chocolate and cookie chunks instead of dark chocolate and peanuts!
@__mcat
@__mcat 6 жыл бұрын
oh lorddd that sounds good af
@Shannonsense
@Shannonsense 6 жыл бұрын
Mind Blown! Sounds amazing!
@symoneontheinternet
@symoneontheinternet 6 жыл бұрын
Ney Rincón oh I love this. I'm totally gonna try that!
@rachelshulman111
@rachelshulman111 6 жыл бұрын
But is there vegan white chocolate?
@neyrincon6231
@neyrincon6231 6 жыл бұрын
Rachel Shulman well not in my country sadly so I couldn't tell you an specific brand but I have seen some videos where they use it! :)
@tkdshine
@tkdshine 5 жыл бұрын
Adding the Buffalo sauce to your hummus is a GAME CHANGER!! YUMMMMM !! 😋 Thank you! I'm totally noshing on this after work instead of a cookie!
@roorooroo368
@roorooroo368 6 жыл бұрын
The apples, maple syrup and peanut butter were fantastic!!
@MiaLanette
@MiaLanette 6 жыл бұрын
I’m definitely going to make the date “Snickers”! Enjoyed all the snacks!
@Mia-gi5rl
@Mia-gi5rl 6 жыл бұрын
Mia Lanette hey fellow Mia😂😂
@MiaLanette
@MiaLanette 6 жыл бұрын
Mia Hello Mia!!
@nicolewaithera1814
@nicolewaithera1814 6 жыл бұрын
I never watch meal prep videos cos I find them boring as heck BUT I jist watched a ton of your and I love your channel! You seem like a very likeable nice person and I appreciate all the work you put out. Your filming and aesthetic are beautiful and your recipes are so attainable and creative and I'll definitely be trying them. Thank you♥️
@LovedHappy
@LovedHappy 6 жыл бұрын
Love the simplicity of these! Mmmm I want to try the buffalo hummus! 🤤
@Shannonsense
@Shannonsense 6 жыл бұрын
Seriously, why have I never thought of that! I love hummus and buffalo!
@sherleysreallife
@sherleysreallife 6 жыл бұрын
LovedHappy you
@tkdshine
@tkdshine 5 жыл бұрын
It is SO. GOOD!
@Seriinudesu
@Seriinudesu 6 жыл бұрын
Please please please, do more recipes like that! Perfect for us lazy vegans out there 🤤
@eliotlycosa1550
@eliotlycosa1550 4 жыл бұрын
The Date snickers taste really good. I used fresh ground cashew butter which was alot thicker than what you used and they turned out perfect
@laurenr6157
@laurenr6157 4 жыл бұрын
Finally, vegan snack ideas that are actually practical and easy. Thanks!
@Vteckkkkk
@Vteckkkkk 6 жыл бұрын
I recently turned vegan (from vegetarian) and was struggling with how to get started as well as meal/snack ideas and prep - but thanks to you my transition has been so much smoother and I've eliminated anything animal related in my diet. If you're ever in Australia please let me know! Would love to introduce you to the vegan scene here!
@jakelineychavez
@jakelineychavez 6 жыл бұрын
This is such a life saver! Please make more easy ones that one could, for example, take to work! Keep up the good work!
@casarahbabyxo5995
@casarahbabyxo5995 6 жыл бұрын
Mama Cait coming through with the vegan goodies to put my whole life together ! Yessss ! will be vegan student on a smaaaaaaalll budget come a week ! So very excited !
@elsallab1
@elsallab1 3 жыл бұрын
Have a wonderful & lovely weekend dear.🙏
@harumimuranaka
@harumimuranaka 6 жыл бұрын
Loved this video! I would be interested in the 5 ingredient vegan dinner recipes you mentioned or any SIMPLE lunch/dinner recipe. Also, any recipes for when you’re sick. Thank you, you’re super awesome :)
@britneypellouchoud2948
@britneypellouchoud2948 6 жыл бұрын
another thing: peanut butter toast! I add coconut, chia seeds, honey, banana, dates, fresh fruit, whatever!
@marliesvdlangemheen
@marliesvdlangemheen 6 жыл бұрын
Britney Pellouchoud Sounds good though honey isn't vegan. But could be done with maplesyrup.
@KirstenNaturally
@KirstenNaturally 6 жыл бұрын
The last one is so clever! Love the idea of scooping it into little clusters like that.
@judykurtz1
@judykurtz1 Жыл бұрын
Well done! You are adorable and creative. Thanks for sharing your gift with us!
@windykana647
@windykana647 6 жыл бұрын
I pressed pause and made those peanut butter chocolate dates before I could finish the video. They were AMAZING. You are a genius and thank you for sharing!!
@hannia8747
@hannia8747 6 жыл бұрын
I don’t want to go back to school 😭 Thanks for this recipes!! I need to try them, Im sure they’ll make my back to school way better ❤️
@annatamamyan4669
@annatamamyan4669 6 жыл бұрын
Simplicity is always the best.I love your content a lot!
@antoniomorenomartinez1881
@antoniomorenomartinez1881 6 жыл бұрын
Your videos somehow just make my days better. Keep doing what you love and being so passionate about it. You deserve better. Really. ❤️
@ezodragon
@ezodragon 6 жыл бұрын
i'm not really a vegan, but i dont eat eggs or dairy so the existence of vegan recipes is life saving
@Shannonsense
@Shannonsense 6 жыл бұрын
Had to comment again because wow the little quick pizzas seem so yummy! The date snickers is genius when you are craving a sweet, but don't have time to hardcore bake. I will def be trying both!
@clyrenn3419
@clyrenn3419 6 жыл бұрын
omg all of these look amazing!! i would add a pinch of sea salt to the date snickers b/c salty + sweet = heaveeennnn
@herpaderpz
@herpaderpz 6 жыл бұрын
Frozen banana pops are my new obsession I like mine drizzled with chocolate and chopped nuts or coated in vegan yogurt and sprinkled with cinnamon! 😋❤️
@becfox90
@becfox90 6 жыл бұрын
Always looking for super easy vegan snacks/recipes so I’m obsessed with this being 3 ingredients, and some genius unique ideas, thank you! popcorn balls are a genius healthy snack lol
@emalinel
@emalinel 6 жыл бұрын
omg those popcorn balls are GENIUS. I make granola clusters with chocolate and dried fruit, but this...*drools* I am such a sucker for peanuts and popcorn
@matt-tt5ib
@matt-tt5ib 2 жыл бұрын
Thank you I know now what I'm eating tomorrow lol😊
@heidewilliams2242
@heidewilliams2242 6 жыл бұрын
If you guys don't have the money, or you don't wanna go to the store you can use hummus and mix it with some water for some "cheese" on a pizza. Toppings make it super yum.
@DavidRiehl756
@DavidRiehl756 6 жыл бұрын
A video on 5 ingredient vegan dinners would be AWESOME! And those chocolate popcorn balls look decadant.
@YouthIsWaisted
@YouthIsWaisted 6 жыл бұрын
I love this! Im new to the whole vegan life and I'm moving back into my college dorm room so easy recipes are so helpful!
@callieb5134
@callieb5134 6 жыл бұрын
I love this. Please make more low ingredient recipes!!
@Nutmeg0212
@Nutmeg0212 6 жыл бұрын
please make more school related recipes!💕 (btw I loveee you channel)
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
i have LOADS more coming this month! :)
@vicmarysorta7003
@vicmarysorta7003 3 жыл бұрын
Hi Caitlin, thank you for your videos. You're my hero and you have the best videos. Blessings!
@juliabundschuh1825
@juliabundschuh1825 6 жыл бұрын
The 'snickers' looks heavenly. Will give it a go. I love leftover baked sweet potato with a dollop of coconut yogurt and a little raspberry jam or just berries on top for my afternoon tea. Hits the spot and is super filling :)
@rosmarinlavendel1477
@rosmarinlavendel1477 5 жыл бұрын
your mom must be proud. i love these ideas.🧡
@comom2055
@comom2055 6 жыл бұрын
How have I never heard about that hummus trick!? I love the buffalo flavor. I love all of these ideas and I think my kids will love them too! Thank you!
@titaemira
@titaemira 6 жыл бұрын
This is actually new criative content!!! Most you tubers forgot how to do it. Thanks
@colebickerstaff1509
@colebickerstaff1509 6 жыл бұрын
Hummus and vegetables are my go to snack
@leonelamateo550
@leonelamateo550 2 жыл бұрын
Loved these! Please make more like this 🤍
@jorgewuzhear
@jorgewuzhear 3 жыл бұрын
I drive a truck for 10-14 hours a day so naturally I'm developing the gut with a flat butt dad bod at the age of 26 lol I need one handed healthy snacks that don't need to be microwaved and won't go bad in a cooler. Looking forward to try some of these 😁
@TessavandieKaap
@TessavandieKaap 4 жыл бұрын
I love this.
@a.dreamer2318
@a.dreamer2318 6 жыл бұрын
The popcorn balls looked so delicious. Definitely going to try these once I go to school again 😊
@maskitmati
@maskitmati 6 жыл бұрын
yum!! i cant wait to try these after school today!!
@Isabella-vm3ir
@Isabella-vm3ir 6 жыл бұрын
Yum this is one of my new favorite video of yours! These look amazing!!
@MsMagicStache
@MsMagicStache 6 жыл бұрын
These are gonna be so helpful when I get back on campus💕💕💕 that pita pizza will probably be my lunch most of this year
@courtneycaitlin8943
@courtneycaitlin8943 6 жыл бұрын
Yes, I would love more limited ingredient recipes! Also, vegan lunch ideas for school that will not have any insulation/refrigeration/microwave/etc. would be really great!
@munajedski
@munajedski 6 жыл бұрын
Sometimes the minimal ingredients recipes although simple can be so flavorful. These were great fun ideas. I can hardly wait for fall and all the Autumn and Halloween inspired recipes. :)
@cheryl1205
@cheryl1205 5 жыл бұрын
First time seeing your channel. Kudos! It was refreshing to see ideas on youtube (for a change) that aren't all over the internet already. Am going to be using some of your ideas. Great vid!
@kakaakemi678
@kakaakemi678 6 жыл бұрын
Great ideas! My after work snack is usually peanutbutter and jam toast. I never get tired of this but it's good to have more options 😁
@minasstars
@minasstars 4 жыл бұрын
amazing ideas!! Super creative and healthy
@JR-oe6dw
@JR-oe6dw 5 жыл бұрын
I made the "snickers" and added peanuts to them...BOMB!!! Thank you so much!!!
@leonelamateo550
@leonelamateo550 2 жыл бұрын
Just tried the caramel sauce with the apples and OMG 🤤
@ANIMALMONETREME
@ANIMALMONETREME 6 жыл бұрын
Yes Caitlin! You’re making my transition into veganism easier 🙌🏽♥️
@FloralSudoku
@FloralSudoku 6 жыл бұрын
all these recipes look insanely delicious - definitely film more please!!
@EveliinaKoivula
@EveliinaKoivula 6 жыл бұрын
I really like your videos Caitlin! So pro and beautiful and inspiring, too. One thig I’d like you to pay attention to though is when you hit the avocado pit with a knife, Never Ever keep it on your palm but on the table. There’s a huge risk of injuring yourself this way. Be safe girl, I really want to see this stuff also in the future!
@clairerezmer
@clairerezmer 6 жыл бұрын
This is one of the best videos you’ve made!! ❤️❤️ I’d love to see another one like it
@someoneyoudontknow7761
@someoneyoudontknow7761 6 жыл бұрын
Literally planning a school years worth of lunches from these videos
@hellooutthere8956
@hellooutthere8956 4 жыл бұрын
Thank you for the great ideas. I most definitely will do.
@xxSimpleCxx
@xxSimpleCxx 6 жыл бұрын
That little spoon is so cute, I want one!
@rebeccawebb9455
@rebeccawebb9455 6 жыл бұрын
made the caramel apples for my 2 year old today! he was stoked.
@vadiveeswarannadarajan8101
@vadiveeswarannadarajan8101 6 жыл бұрын
Loved popcorn balls combination of peanut & popcorn. My favourite after work snack is Momo, type of south asian dumplings. can try it in vegan mode..
@triniferrari1395
@triniferrari1395 6 жыл бұрын
i love how fun and accessible it was!
@christybaldwin8666
@christybaldwin8666 6 жыл бұрын
I make the buffalo hummus all the time and use zucchini spears I make in the air fryer to dip. It's amazing!!!
@opipcardenas
@opipcardenas 6 жыл бұрын
the date Snickers look amazing! 5-ingredient dinners are a grat idea :D
@elainekim2704
@elainekim2704 5 жыл бұрын
i need more 3 ingredient videos bc WOW this is amazingggg
@audrabrooks6728
@audrabrooks6728 6 жыл бұрын
so helpful!! definitely going to try this out.
@sunshineflicker6120
@sunshineflicker6120 6 жыл бұрын
These look all so delicious! I have to try the snicker dates!
@aleksandrazet1173
@aleksandrazet1173 5 жыл бұрын
I love this video. I made the dates with peanut butter and dark chocolate- delicious! 😍
@luca2348
@luca2348 3 жыл бұрын
Just tried the avocado one with some sea salt flavored pita chips I got at Aldi's. Works like a charm! Messy, though.
@oliviahockleyrodes
@oliviahockleyrodes 6 жыл бұрын
would love to see more videos like this!!
@amesjahhh5312
@amesjahhh5312 6 жыл бұрын
OOOOHHH!!! These look soo goood!! I've made the date snickers for a while now but I keep forgetting to use chocolate since I don't have any vegan chocolate chips in my city, although there is vegan chocolate (bars). I usually make them with some thicc peanut butter, pumpkin seeds, cinnamon, chia seeds and sometimes sunflower seeds. I'm gonna attempt at a homemade chocolate sauce with cocoa powder, coconut oil and sweetener of choice. Thanks for all the other delicious recipes!
@lisajustme5456
@lisajustme5456 6 жыл бұрын
Great video. Can't wait to try all of these snacks. Looks delicious. Thank you so much for the recipes. Peace and Blessings.
@rachelsoel4865
@rachelsoel4865 6 жыл бұрын
Dates are LIFE. These recipes looks bomb. You’re bomb. And YES to the 5 ingredient dinners! Or even one pot dinner would be amazing. 🙌🏻
@adielgulliver7525
@adielgulliver7525 2 жыл бұрын
Oh my God thank you so much you have made everything so quick and easy I now turning a vegan and I love your videos saves me alot of money and time😊
@astrozombie5521
@astrozombie5521 6 жыл бұрын
If you want another option for the caramel, I recommend blending some dates with plant milk, it's absolutely delicious
@poohthewinnie7396
@poohthewinnie7396 6 жыл бұрын
best vegan snack video i’ve seen!
@pEAcEgrL8
@pEAcEgrL8 6 жыл бұрын
Everything looks and sounds so good and simple! Thanks Caitlin!
@SashaWichita
@SashaWichita 6 жыл бұрын
Thanks, Caitlin! I love how these snacks can be easily be made ahead and taken on the go! You inspired me to start my own channnel and I really appreciate your style - so relaxing to watch yet upbeat. 🙂🙂 Looking forward to the next one!
@Theemultidimensionalgoddess
@Theemultidimensionalgoddess 5 жыл бұрын
Those were look so delicious 😋 and creative thank you just became Vegan
@akuaron
@akuaron 6 жыл бұрын
Great ideas!! Definitely looking forward to try them out, I agree for more videos like this! 😊 Thank you! 💗
@irishgirl81498
@irishgirl81498 6 жыл бұрын
woah i am totally making all of those sweet options! they look so yummy!
@observer4292
@observer4292 6 жыл бұрын
This is such a great video, and I will totally be making some of these recipes!
@TheSasters
@TheSasters 6 жыл бұрын
I love the 3 ingredients recipes! Great video 🌱❤
@crystalaudas5035
@crystalaudas5035 6 жыл бұрын
These are great ideas! I will be making these for school lunches or after school snack ideas! One of my son's loves peanut butter and the other one loves buffalo sauce so there is something for each! Your awesome!
@LoveStephania
@LoveStephania 6 жыл бұрын
these are the best recipes ever thank u so much
@naturallylii
@naturallylii 5 жыл бұрын
So happy about the vegan pita pizza recipe, I’m so intimidated to make my first pizza and for it to be vegan since I’m transitioning..the pita pizza is much more doable
@erinfang
@erinfang 6 жыл бұрын
Love this video Caitlin! That guaca-salsa is absolutely ingenious😍🤤 will definitely try that out sometime!
@alyssa4659
@alyssa4659 6 жыл бұрын
where can i find those chips that were shown for the guacamole? lol i’m drooling just looking @ them😸😸
@CaitlinShoemaker
@CaitlinShoemaker 6 жыл бұрын
lyss nicole they are by siege foods! Their “fuego” chips
@victoriale1217
@victoriale1217 6 жыл бұрын
sietefoods.com/collections/tortilla-chips/products/fuego-grain-free-tortilla-chips-4oz-6-bags FOUND THEM! YUM
@celestegil4912
@celestegil4912 6 жыл бұрын
Dude thanks for asking! 😂 I was the exact same way, like how are you gonna pull out those bomb ass lookin chips pretending they're normal! 😂😂 💖
@alliem8497
@alliem8497 6 жыл бұрын
omg yes I was thinking the same thing
@kimberlysmith3270
@kimberlysmith3270 6 жыл бұрын
Omgosh!!!!! This hummus hack!!!
@Shannonsense
@Shannonsense 6 жыл бұрын
oh my goodness why have I never added buffalo to my hummus. I love hummus and buffalo sauce!
@analiaa3602
@analiaa3602 6 жыл бұрын
Loved the simple recipes, will definitely try the popcorn one!
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