Calisthenics Push Day | Intermediate Follow Along (Non talking)

[@jeremyjohnson4757]

Thank you thank you thank you! I’ve learned a lot from you. You and coach Bachmann I’ve learned from the most because you both teach so well.

[@wonderland5868]

Love the edition!! Well done. No talk, real time workout. 🎉 It's worth it. 💪

[@quoudten]

Omg that little buzzer is so traumatizing 😱😂 excellent breakdown as always summer....🙏

[@MikePattoblet]

Hope you will complete the series with back and legs thanks!!

[@IseeTheAquarianConspiracy]

🎉🎉🎉 Thanks a bunch for guiding us ❤ U rock Summer 🌞 xoxo

[@socloseagain4298]

I have been following your beginner Push & Pull workouts for quuite a while now so this is perfect timing! 🙂Just hope that there is pull Intermediate workout video coming aswell 🙂

[@northsouth2305]

TEXAS here ❤

[@Summerfunfitness]

Thanks!

[@thesportfitalmanack]

Nice Workout Summer!! Showing great form!!! ❤️👍💚🇦🇺🏋️‍♀️💪🔥

[@vicmoor3]

The peace of mind that this woman has to keep steel and smiling in all the rest periods fascinates me😮

[@SOLO-zw1bl]

super routine 🥋👍👏

[@masterofreality5682]

Victoria BC Canada says you ROCK 😂

[@Summerfunfitness]

Thank you from Kelowna, BC :)

[@BorealScott]

Thanks a lot for sharing!

[@Summerfunfitness]

Thank you for your support!

[@rainbowtravelingyogi]

Thank you! I look forward to later this week when I do this one❤❤❤

[@Tara-zz1rk]

Thank you❤

[@sebastianklemencic6543]

Thanks a lot! BR

[@Sidali1104]

Great video 🌹🌹🌹 Great smile 🌹🌹🌹

[@arianfarid2964]

Thanks for this, was a really solid workout!

[@yuriy-yaguar]

Super

[@csscott9803]

Thanks for sharing 🙏😊

[@Summerfunfitness]

Thank you for your support :)

[@OloNadTrolo]

"NON-TALKING" now that's a blessing 👍

[@Summerfunfitness]

Glad you liked it!

[@pak3377]

건장미인 thanks a lot ❤

[@Summerfunfitness]

Thank you for watching :)

[@RossDaunis]

💪❤️‍🔥

[@YASHYADAV-n6r]

I was expecting some normal pushups and archer pushers also ................... please include them also🙂😇 BTW That was a nice content 🤩😍🥰

[@Summerfunfitness]

You can replace the Pike Push-Ups with Regular Push-Ups if that's your preference :)

[@alvaromorales6828]

Can you do an intermediate pull day please?

[@amsel5504]

Thank you for the routine but I do really miss workouts with talking! Explanations, motivation...

[@Summerfunfitness]

Glad you liked it! As far as talking goes, I try to mix it up so everyone can get what they want. Many people despise talking (especially when it’s a workout they plan to repeat) so I do some talking, some non talking

[@maiya5542]

Could we expect this type of exercices in your intermidiate program? is that how it looks like?

[@K.D09]

Mam , please next video add topic because full video too much confusion

[@afisanaa]

Is your upper back curved?

[@rajkirankasoju7464]

🪝🪝🪝

[@vladcraioveanu233]

In the scap shrugs? Full range of motion, it should be so I suppose.

[@MichaelTraynorCircus]

Scap Shrugs aim to go from fully protracted scaps to fully retracted, keeping the ROM in the Scaps not the arms, so yes, upper back round to retracted.

[@edelmiray6361]

Is this a trick question?

[@Islandstrength1955]

D&$k question.

[@dreaderus]

Can use grippy gloves instead of caulk?

[@yedhukrishnan1551]

Is it ok to do this all day???

[@tiffanymccann2518]

What would be required in “push” to be able to do this intermediate?

[@Summerfunfitness]

You could try out the video using the easier regressions.

[@randyscrafts8575]

Yep. I could do all this stuff back in my 20's (military days). Too fat & out of shape now.....but I'll occasionally watch. Mama has a nice physique.

[@kjhansen6372]

Did Sondre approve?

[@Summerfunfitness]

I have active hobbies (like walking the dog), but no, the only sport I dedicate myself to is calisthenics

[@kevinjackson6773]

Muwaahhh! 😘 🦋✌🏾🌻💦😻🌞🌈

[@uberdenwolken4564]

Would love to see you in your videos with sneaker socks 😅

[@Summerfunfitness]

What are sneaker socks?

[@AbdouUniv]

Please I am still waiting for the video the exercises mini paraletts for beginners 🙏 Best Regards

[@cabezacuadrada5913]

.

[@abhishek3160]

The more I see you, the more I fall in love with you ❤ 🫠

[@maiya5542]

Could we expect this type of exercices in your intermidiate program? is that how it looks like?

[@Summerfunfitness]

All of these exercises are in the intermediate program. But the workouts are longer, include more accessory work and weighted calisthenics (weighted dips, weighted pull-ups..etc).