CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!
ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')
OUT ON ALL SOCIAL PLATFORMS!
🤸🏼‍♀️spotify: open.spotify.com/show/4Wqkxeb...
🤸🏼‍♀️apple podcast: podcasts.apple.com/ca/podcast...
🤸🏼‍♀️google podcast: podcasts.google.com/feed/aHR0...
make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
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@fernandaraamirez
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self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk,
subscriber count:

[@camilaGomez-be4ij]

Im so glad this video showed up on my feed I haven’t watched your videos in a while, I really needed this. Thank you for your content, it provides so much value ❤

[@paizleyb1853]

i watch you every morning while getting ready for school and this post was perfect timing omggggg

[@gloriasulg6613]

wow. I feel like every episode you make is like a piece that has been missing and that has been on my mind. Just a month ago, I feel that I had a completeely different energy, I was super motivated, energetic and confident. i feel like as if I instantly lost a part from myself, can wait to get that sensatation back! luv your videos, you are so inspirational🤍

[@floralscraftanddiys]

Found this chanel last week but i cant get off it😮ist quite unique and the presenter is the cutest❤ i have ever seen , alot of humor and Beauty liking her energy all the way and feeling home 😊 I loye you girllll💃

[@Greshymarrone]

I would love to hear an episode on the spiritual practices you do, bc I agree with you! I feel like I was once very in my spiritual era and I had a different energy that was very light and soft and now I’m not as focused so I wanna get back into that too

[@olyummy]

it’s soooo trippy how almost every podcast you post is what i’m going through myself 💗 and im commenting this as you say “you talked about this at the perfect time” lol ilyyyyy

[@PAVEL2008able]

I totally took your advice and did my own diagram and also this episode came out in the perfect timing ❤❤

[@ABETTERYOUBYFERNANDA]

aw yay!!

[@kazianika4897]

Can you do a video on boundaries and closeness

[@taylorwolfram3871]

saving this for my self care night tonight

[@ashleyh393]

I just love so much when you talk about that kind of books, cause they’re so interesting and sadly I don’t have enough time to read them, so it’s always really good to listen your podcast

[@ABETTERYOUBYFERNANDA]

🥰🥰

[@marinamcrae7484]

I love your channel. I just discovered it today and I have listened to multiple episodes already! 😊

[@peted8100]

Omgggg yayyy thank you Fernanda for postinggg❤❤❤ I’m so excited to listen to ittt thank youuuu 🤍🤍🌸🤍🌸🤍🌸🤍🤍🤍

[@barbiepombo]

Loved it and needed it cuz ✨collective consciousness✨

[@EmilyWebster-ii9nj]

you have no idea how much your podcast helps me fernanda💞

[@ABETTERYOUBYFERNANDA]

I'm so glad!

[@Leen-hy7ln]

We need a part 2!! Anything to do with energy, vibration, and frequency is so so interesting

[@ABETTERYOUBYFERNANDA]

yay !! i’ve done a few episodes this!! if you search up fernanda ramirez and then frequency, energy, manifestion, or vibration i should have quite a few videos either on my podcast or main channel

[@hannahh32]

Such perfect timing for this video, thank you so much Fern. I’m so grateful for you!!💝

[@ABETTERYOUBYFERNANDA]

So glad!🥰🥰love youuu

[@NadNe.]

Thank you Fernanda, I really need such a video rn ❤ Some people at my work (from another team , not my team) are driving me crazy cuz they are so annoying.. So I really need to protect my peace ❤

[@imputri]

Very much needed this! always love your content 🩷🩷

[@alejandrorodriguez4189]

Starting my day with a new podcast thank you for this ❤

[@esmeraldajimenez8158]

You’re so real I love you queen i needed this ✨💕

[@user-yg3tw4sx2i]

Yaaa agree

[@ameli.ramirez]

So many crappy people in my life rn , will be protecting my peace this summer! 💕

[@_evemacca_]

i was waiting for this episode!! love this fernanda❤

[@coolstuffwithnicco2139]

I love this video! It’s so awesome how you talk about this! This is what I was looking for! Also I love your couch and background it’s so pretty! Can you do a house tour? If your comfortable that is!❤

[@ABETTERYOUBYFERNANDA]

hello! my house tour is up, just search up "fernanda ramirez apartment tour" :) its from jags furniture

[@kpopcharlits]

Omgg TAM AND FER posted together, the best dayyyyyy ❤❤❤

[@user-yr6lp2gl3r]

i love joe dispenza's books☆ i am glad you start reading this book. when i read 'you are the placebo' last year for the first time,i was shocked. i hope you can care of you better😊 i felt like we were sharing nice energy❤ thank u.

[@amber-ot9wt]

you have come so far with the podcast omg!! keep going your such an inspiration ❤

[@Starligth1236]

Your podcast has help me a lot. Love it! Keep going, you are helping this world to be a better one. 💗

[@ABETTERYOUBYFERNANDA]

Thank you so much!

[@afridajahan2004]

Another amazing topic! You help me a lot Fernanda, I literally can't explain in words!! Love you ❤

[@ABETTERYOUBYFERNANDA]

I'm so glad!

[@GreatSageKhan]

Love your channel❤❤❤. Very helpful mentally.

[@curlykidvibesss]

I really needed this 😊

[@user-ev4ez6qs2f]

Love this episode! Exactly what I needed to hear today. Thank you, Fernanda 🤍

[@ABETTERYOUBYFERNANDA]

So glad!

[@lillas5892]

l love you soo much and I follow you from the beginning Continue It is true that I do not understand much English, but I really develop it from you 💗💗💗💗💗

[@aoinikiforova]

I really love your podcasts❤

[@Itsmedaizy]

Yahhh 🎉 new ep ❤ love ypu frn ❤ I watched all your pd while working in the office😮‍💨 soo good thank you much ❤

[@ABETTERYOUBYFERNANDA]

Hope you enjoyed it!

[@priyamvadashenoy8483]

Thank you so much Fernanda for sharing your sacred experiences and thoughts! I could truly resonate with you. I am so happy that I follow you🎀 Grateful much xx - Priya from India 🇮🇳

[@areffenaseri7604]

Your speech is informative and helpful, thanks a lot 😍 also your way to jump in every subject is so clean and simple for following you for me as a someone that live in other country .love your podcast and your personality ❤️🌸🌸🌸

[@ABETTERYOUBYFERNANDA]

aw thank you! 🍓

[@areffenaseri7604]

@@ABETTERYOUBYFERNANDA 😍😚

[@user-bf2pw6pc1r]

happy all of the people to understand English and able to understand your talking, unfortunately listen you just for learning English I hope a day I able to understand you completely too❤

[@puengzala873]

Waiting for new episodes ❤

[@Lenny-7585]

I love these videos ❤❤❤

[@aekorntastic]

AHH IM EARLY YAY!!! I MAY BE THE YOUNGEST LISTENER YOU HAVE❤❤ I LOVE UR EPISODES SO MUCHH IM IM 5TH GRADE AND UR PODVASTS HELP ME OUT MENTALLY AND PHYSICALLY

[@michellechetty9238]

I wish we had youtube podcasts at 5th grade! I would be killing it at school. Lol

[@eduardagurgel]

This book is amazing ❤

[@Horrorzeit]

Thank you so much for another episode :)) Have been binging all your summer vibe vlogs, so fun!

[@ABETTERYOUBYFERNANDA]

🥰🥰🥰

[@si_young__]

Hi I'm learning english. Thank you for this video. It's really helful to me

[@ABETTERYOUBYFERNANDA]

Glad to hear that

[@c.lineofficial]

Hey Fernanda! You posted, yoohoo! 🎉

[@EderJean-nv4nj]

She's so nice!!

[@thabatalara_]

Omg, thank u!

[@PAVEL2008able]

In each of fernanda’s episodes I learn something new🤍🌸🌸

[@thelionqueen38]

This was so interesting and helpful for me. Thank you so much. 💜

[@ABETTERYOUBYFERNANDA]

I'm so glad!

[@wannabeverything]

I just love the intro music

[@faezeh__r26]

That was a really great episode💖 Could you please recommend some channels on KZbin for Yoga practicing and also meditating with frequency music?

[@jazzygao]

ilysmmmm

[@Izzy_and_Jov]

You are so inspiring I love your content !!!!

[@ABETTERYOUBYFERNANDA]

Thank you so much!!

[@marinamcrae7484]

And I subscribed! 🎉😊

[@daaya4835]

Finallyyyy ❤❤❤❤

[@Ntsyaaq]

Lol.. im exactly like this and ur video always relatable. Thank you

[@ABETTERYOUBYFERNANDA]

I'm so glad!

[@amandswt]

i love your podcast, always makes me feel better 🥹💓 thank you

[@wendysssC]

Im sure you get this all the time but you and Cierra Ramirez could pass as twins! ur voice ur energy and overall physically look so much alike and the last names?! are you girls related??? 🤯 btw love your podcast! I just found you and I looove it here! been struggling with self love and having an identity crisis and your podcast lifts my mood and confidence so much LY girl! 💞

[@aprilmaple4288]

i wanted to ask how you felt seeing different artists at coachella! There were two kpop groups performing there and they’ve become more popular since! 😁

[@KittyJahau]

Just found ur channel few days ago.. now im addicted.

[@ABETTERYOUBYFERNANDA]

Glad you enjoy it!

[@Horrorzeit]

I need a new episode 😢

[@mira1769]

underrated.

[@CelestialEmbrace]

I just finished becoming supernatural and even did one of dispenza’s meditations this morning. I hope you love it as much as I did!! 🫶🫶

[@tiktokisral]

❤❤❤

[@user-yr6lp2gl3r]

i have been waiting for your new podcast story💙

[@keino181]

Hii you are so pretty and I love the softness of your voice . You seem so sweet

[@AyylinBekiirr]

I’m heree

[@MI-374]

I have one question to ask, One person is forcing me stay with her she changed a lot of me but iam not want to be in relationship she will die without me how can i guide her?

[@user-hy7md7qu5w]

❤

[@ArifKhan-pz8dd]

Hello: You are beautiful and I am empty 🦋🥀 There is something in your magical face. Or why attract me like a magnet? There is a lot of calmness and innocence in your look. Which hits the very depths of the soul

[@sionaaa_]

I wish we could be friends your energy is so refreshing. You really romanticize life and live life to the fullest and this year that is exactly what Ive been doing. But theres not many girls girls out here. Im manifesting more friends like you!! Just figured Id share. I always love hearing how pleasant my personality is and Im sure you do to!! 💞 can we do a book club???? I would totally tune into that

[@prititiwari8207]

the video starts at 9:30 . thanks me later

[@TahirKhan-mj3zd]

nice

[@ammaJrw]

Hello ❤

[@brauliomendez4642]

I love you sweetheart 🤍🤍🤍🤍

[@MimiTropcheff]

Fernandaaaa, where is the top from? It looks stunning on you

[@ABETTERYOUBYFERNANDA]

reformation!

[@rayannelins2952]

🤍🤍🤍

[@PrincessJas24]

I live in LA and the air is kind of awful lol. I’m originally from the northwest in the US and the air is amazing in some parts of the country, but certainly not LA 🤣

[@NoodleMercy]

I just started reading the same book so, like you said at the end of the video, very in tune with the collective 🫶

[@reegez]

Fernanda I love you but can you speak little bit becase I can't inderstand english very Well

[@user-rk5dr9ze8t]

Speak slowly please ❤

[@maryirapolanco4335]

can we get to the point ...

[@jyliagretti2146]

Please speak a little bit slowly

[@fiaaafifi]

her speed is perfect and not even fast +satisfying to listen to, maybe use settings to slow it down..

[@thetastiestsunflower]

Her speed really keeps me engaged. So it works for me

[@suhilahfanpage]

you can adjust the speed you want to hear her speak in the playback settings…

[@rokaiaissocute]

cmon she doesn't speak that fast

[@starlight773]

nooo i love it fast

[@whosbebe]

YESSSS thank u Fern for being so on time 🩶 you always know what we need 🫶🏼✨✨

[@ABETTERYOUBYFERNANDA]

Always!

[@dddsrsser9161]

かわいい！！！

[@Wissal-wy2eh]

♥🥹I miss you, I miss you so much

[@KisslovePablo]

Thank you for this video fernanda...i learned and realized a lot🫶

[@michellechetty9238]

Always wait for your podcasts. ❤