Calm and Connected Mellow Flow | Yoga with Katrina

Drop into a state of equanimity into the present moment. Bring balance to body, mind and spirit in this gentle flow based practice. You can always return to this practice whenever you need. Let me know how it goes for you!

[@petephornprapha8483]

❤❤

[@micolcorti9775]

hii you always help me ❤

[@joleengabriel4694]

Hi, Katrina. This session and the Mellow Flow one has helped me a lot to destress. The movements are light, relaxing and easy but has an impact on my arms and core. Please continue doing this, you have a good heart. God bless you.🙏🏻

[@KatrinaRazonYoga]

I am so happy to hear. God bless YOU!

[@darkmoon_kelli]

Found your channel today, this was really nice. I needed something gentle for practice today, and this was perfect. It also freed some energy for me, which I greatly appreciate. Thank you. Subscribing now.

[@csscott9803]

Very good yoga 😊

[@KatrinaRazonYoga]

Thank you! 😃