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"I can't pole dance because..." is a common thing I hear from people who want to start pole dancing but don't think they can!
Let me challenge every reason why you think you CAN'T pole dance!
This is the 3rd video of the 3 part series '3 Things Beginner Pole Dancers Need to Know'. I'll be chatting about the topic, 'CAN EVERYONE POLE DANCE?'
In this 3 part series, I reveal all I know to answer these BIG questions to help you start or get better at pole dancing:
1) Is pole dancing hard? 😰 • IS POLE DANCING REALLY...
2) Can I get injured pole dancing? 🤕 • Can I Get INJURED Pole...
3) Can everyone pole dance? 👯♀️ • Can EVERYONE Pole Danc...
Make sure to watch all parts!
⏰ TIME STAMPS ⏰
0:00 intro
0:45 there is not just 1 style
1:49 tricks for everyone!
2:43 can't do anything? don't give up until you watch this
5:38 "a jack of all trades is a master of none" (i.e. don't try to be good at EVERYTHING)
6:10 find your flavour. there are many to choose from!
7:00 but how can I start? I can't dance and I'm not strong
7:12 myths about starting pole dance
8:18 my story of starting 'bad'
8:50 how to actually get better (hint: the answer is obvious)
10:50 scared to start? listen to this
11:17 pole will forever be challenging
12:23 final answer + some motivating words
👯♀️ BUY A POLE HERE 👯♀️
I have an X-pert Complete Set (NX) Spinning X-pole (brass 40mm) - it can also change to static. X-pole has one of the safest, high quality poles, which is what you need in a pole!
🇺🇸 US links
XPERT Pro PX (spinning and static) xpoleus.com/sh...
SPORT (NS) (static only) xpoleus.com/sh...
🇬🇧 UK links
XPERT NXN (spinning and static) bit.ly/3qghVEK
XPERT Pro PX (spinning and static) bit.ly/3GWWPC4
🇦🇺 AUS links
X-PERT NX (spinning and static THE EXACT POLE I HAVE). bit.ly/33Ly91c
🖖 POLE GRIPS 🦵
🇺🇸 US links
Dry Hands xpoleus.com/sh...
Dry Hands amzn.to/3lNSQA7
Dry Hands amzn.to/3FQvnGx
Body Grip (to stick to the pole)
amzn.to/3FZznV1
(Note: If you use the US XPole and Amazon links above to purchase your products, I will receive a small commission at no extra cost to you. As an Amazon and XPole Associate I earn from qualifying purchases. Thank you so much for your support 😘).
▶️ MENTIONED VIDEOS ▶️
IS POLE DANCING REALLY THAT HARD ? 3 Things Beginner Pole Dancers Need to Know (Part 1) • IS POLE DANCING REALLY...
Can I Get INJURED Pole Dancing? 3 Things Beginner Pole Dancers Need to Know (Part 2) • Can I Get INJURED Pole...
Why you don't love pole dancing anymore and how to get it back • Why you don't love pol...
📣 MENTIONS 📣
Ti & Me TV / timetv5678
🎵 MUSIC 🎵
Music by Mr. Jello - Bright & Early - thmatc.co/?l=F...
Music by Blue Sirens - Fizzy Machine - thmatc.co/?l=B...
Music by Blue Sirens - Taro - thmatc.co/?l=2...
Music by Mr. Jello - Last Adventure - thmatc.co/?l=F...
Music by Blue Sirens - Recess - thmatc.co/?l=7...
Music by Damien Sebe - days in the west - thmatc.co/?l=5...
OTHER CREDITS
Cute Potato Graphic pngtree.com/so...
✅ SAFETY PRECAUTIONS ✅
Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos are advice only and are not intended to replace in-person professional classes. Please warm up before engaging in pole dancing AND engage in off the pole strengthening and conditioning to prevent injury! I am not a professional pole dance teacher. I recommend attending in-person classes before trying any moves on your own, especially when learning upside down tricks where a spotter is essential! If you have a pole at home, please make sure it is set up properly and is from a reputable supplier. There is always an element of risk when pole dancing and by following these videos you may be placing yourself at risk of injury. Please be careful and only do moves within your skill level.
Happy pole dancing 🤗