Can Food Reactivate Your Stem Cells? | Dr. William Li

[@myboringdesktop]

It starts at 3:04 - Mediterranean diet, green tea, black tea, dark chocolate (73%+ cacao twice a day doubled stem cells compared to control group and improved blood flow in one month).

[@OG_BeeRad]

But he never says how much.......

[@worldwidesports4k]

Thank you.

[@shanli2693]

@@OG_BeeRad Hot chocolate twice a day every day for a month. 5:00

[@ameliaross854]

As anemic it's too bad😅 If I eat and drinks those and it will block my iron absorption and I can't even get up from my bed... Learn it in hard way since I consume the foods and drinks all this time 😸

[@Sofia-wx2ht]

Wow this is incredible...I am a cocoa and dark chocolate 90% fan❤❤❤

[@PositiveEnergy733]

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

[@Kat-n-Ollie]

Blessings and love to you. I hope you have much health and happiness.

[@crocusolivieriistanbulensis]

Thank you,you beautiful person...

[@CuriousMom1234]

Thank you so much

[@sachi330]

That's very nice thank you ❤

[@DeathDealer2025]

Awww , thanks pal😊

[@VIPSPORTSVIDEO]

Why this information isn't in the main Stream Media daily is beyond me. To be honest I really didn't know or pay attention to how foods can hurt us or help our bodies in such a profound way until my body developed B-Cell Lymphoma cancer a few years ago. While looking for answers and information on line I came across one of Dr. Li's videos about "Can we eat to starve cancer". Since then I developed a thirst for knowledge about how powerful many foods can heal our bodies. I just never realized how different foods affect our functions of the body including our immune system. After 6 chemo treatments I have been cancer free for about 1 1/2 years. God is good!

[@thephilosopher7173]

Mainstream media is dying for this very reason. Its now up to individuals to get the information and to apply it. Call it a renaissance of independence.

[@moonshynegirl172]

😲 I grew up believing that after a certain age it was hopeless. You just added hope back into my life! Thank you.

[@skinnyway]

blueberries regrow brain cells no matter your age.

[@williamrbuchanan4153]

DNA is everything,God is in all things.

[@RobertRoman]

Lion's Mane mushroom repairs damaged nerves and creates new ones

[@anna-lenameijer9942]

I would like to add: get out of GMO-food, corn syrup, processed foods and cook with basic ingredients.

[@anna-lenameijer9942]

Just like they told us that girls were poor at Math and boys couldn't sing or cook. Thank God, we are using some more brain cells 🤣🤣. (We eat blueberries and dark chocolate 😂😉).

[@RayDoughBoy]

Food that improve stem cells: Cocoa (or Dark chocolate in drinks doubles it) Green tea Black tea (doubles) Mediterranean diet

[@juliebutler8241]

But cocoa and dark chocolate are high in lead and cadmium!

[@4D5D369]

@@juliebutler8241 Really? Pls Say this isn't true!!!

[@allie9015]

@@4D5D369 is is true, but not because the fruit naturally contains these metals. “When the chocolate beans, the cocoa beans, are being processed, one of the steps is for them to be dried, usually out in the open,” Rogers says. “And if you are processing these beans close to an industrial site-a place that is manufacturing lead batteries, for instance-the soil can become contaminated.” She is right though, that a lot of companies’ dark chocolates are high in those. Just started making my own at home for this reason

[@4D5D369]

@@allie9015 I've been making my own for several years now, using dark cocoa powder, but didn't know about the lead until you mentioned it. Thank you for sharing 💙 and i will be looking for Natural cocoa next time i go shopping

[@KH-xc5fq]

Black tea should be avoided at all costs. All costs. It's loaded with flouride naturally. U'll rob your body of iodine completey after a few weeks of drinking black tea for a short period. Black tea is old dead tea. Green tea is way better but that also has flouride, just not as much

[@CassyC253]

Hippocrates (father of medicine) believed that nutrition was the best form of medicine. 2500 years later, we are still discovering that his words still ring true. Our addiction to medication & opiods must end. Big pharma making huge profits from this and slowly but surely we are marching towards a very sick & dependant society. Eat healthy, walk everyday & importantly, love yourself & those around you. ❤️❤️❤️❤️

[@bluebyyou7504]

Rockerfeller s are largely to blame.

[@christinet6336]

Amen 🙏🏽 ❤👏🏽👏🏽👏🏽🕊️☮️

[@debraallen63]

​@@bluebyyou7504 And the controller of the Rockefellers, the Vatican. Always look behind the curtain.

[@debraallen63]

Don't trust in Allopathic Me-Die-sin (medicine) that relies on Pharmakia 💊💉💊 Pharmakia - the Root word of Pharmacy/Pharmasuedicial Means Sorcery/Witchcraft. Holistic Health or Natural Cures is the way to go!! There are CURES there where allopathic medicine has None. Allopathic Me-Die-sin is all about a "Customer" for Life $$$$ and nothing else!!

[@sancrtr]

Ayurveda says you are what you eat🎉

[@williamturner1441]

I am getting a feeling that we were fearfully and wonderfully made by a creator.

[@mchrysogelos7623]

The Bible tells us that food is our medicine.

[@kerryjean2223]

The Creator of the heavens and the earths and all that is therein is God the Father of Jesus the Christ and we are to obey the gospel of Jesus the Christ to repent and to be born again of water and of the Spirit. Water is baptism by full emersion at an age of understanding and Spirit is to receive Gods gift of the Holy Ghost and Fire with the Holy Bible scriptures evidence of speaking in an unknown tongue as the Spirit gives utterance just like on the day of Pentecost. God is a Spirit and He seeketh such to worship Him. The Holy Bible scriptures tells us to pray without ceasing both in the Spirit and in the understanding. Ask God sincerely for His gift of the Holy Spirit by thinking about Him with your whole heart, mind, soul and strength and say hallelujah, hallelujah over and over again until you feel your tongue wanting to change and just let it, you will be speaking / praying in a language that you have never learnt. It is your Spirit praying making intercession for you, a pure undefilable tongue /language direct between you and God. It is a tangible and undeniable experience whereby you will know that God is. Also, at that same moment He takes out your heart of stone and gives you a heart of flesh and He writes His 'Word of God' which He puts above even His Name onto the fleshy tables of your new heart and He also gives you the same power that He used to create the heavens and the earths and all that is therein. With faith, nothing shall be impossible for you. Faith comes by hearing and hearing by the Word of God. You build up your most holy faith by praying in the Holy Ghost. You become a new creature, Spiritual and able to live a righteous and holy life with power to lay hands on the sick so that they recover just like Jesus did. Power to heal the brokenhearted. Power to put on immortality at the soon return of Jesus to be changed, raised to meet Him in the air to be like Him and to be with Him and our heavenly Father FOREVER AND EVER.

[@rinafernandez887]

@@kerryjean2223 🤍🤍🤍

[@rinafernandez887]

@@mchrysogelos7623 🤍🤍🤍

[@stevemoore2730]

JESUS

[@trashbuilds8351]

I have fibromyalgia and I recently discovered when eating a couple squares of Theo brand organic 70% orange dark chocolate that my out of control nerve sensation/pain/twitching in the evening calmed down (I already take magnesium so it wasn't the magnesium in chocolate). I'm mentioning the brand because soy makes my nerve problems worse and most chocolate contains soy, Theo orange dark only has: Cocoa beans, cocoa butter, 9g sugar, orange oil per serving and thats it, no other added ingredients and it's the only dark chocolate I've had that had such a calming effect on my nerves (granted orange oil is also great at reducing cortisol). However I must note that I only have one serving otherwise the excess sugar makes the calming effect on my nerves backfire lol

[@RameshBaburbabu]

🎯 Key Takeaways for quick navigation: 00:00 🌱 Understanding Stem Cells - Stem cells are foundational cells in our body, present since conception. - Stem cells are primarily located in bone marrow and the lining of the intestines, aiding in regeneration. - Factors like high alcohol intake and diabetes can harm and impair the function of stem cells. 02:30 🧘 Impact of Stress on Stem Cells - High stress levels can negatively affect the activity of stem cells. - Stress acts like a hindrance, reducing the enthusiasm of stem cells to rebuild organs and tissues. - The body, including the heart, brain, and nerves, continuously regenerates through the activity of stem cells. 03:10 🍽️ Boosting Stem Cells with Diet - The Mediterranean diet has been linked to a fivefold increase in stem cells in circulation. - Green tea and surprising enough, black tea, have been shown to increase stem cell numbers. - Dark chocolate, specifically high flavonol content, can double the number of stem cells, improving blood flow and functionality. 05:55 🍎 Food as Information for Stem Cells - The emerging science of nutrition goes beyond basic elements like calories and proteins. - Food is viewed as information that regulates stem cells, DNA, microbiome, immune system, and angiogenesis. - Stem cells, being unspecialized, have the potential to develop into various specialized cells, promoting self-healing.

[@benevolencia4203]

Thanks!

[@akilapranathi]

Thank you

[@daniellalino]

Bless you🙏🏿

[@susannechakan4939]

Thank you

[@jonathan99097]

I appreciate you

[@wyndella7212]

If our food supply wasn't poison and water toxic we would all be healthy

[@christophdenner8878]

Buy organic, filter your water.

[@TheRomanTribune]

​@@christophdenner8878much deeper than that

[@elliotsober7042]

Underrated comment for sure

[@someoneelse9059]

Bingo.

[@Bogeyman19DidNotScareMyAss]

And if fast food was banned or held accountable for the garbage they provide.

[@williamhenry3337]

There are THOUSANDS of podcasts on stem cells but Dr Mark Hyman & Dr William Li are the ONLY one that give practical advice on how to improve our stem cells

[@stephaniedrapeau]

so does @stemcellchristian ... super informative and practical.

[@tommyninjaturtle]

​@@stephaniedrapeau is he on yt? Bc i cant find him.

[@starrynight3363]

@@stephaniedrapeau ouuh. Thanks !!

[@silverpassion3588]

This the biggest hoax. Such things has to be clinically proven with large enough sampling size

[@steadyjubilee]

How can you be browsing KZbin literally like everyday and you still living with your disease/virus when there is a popular trending channel on KZbin where you can get the 100% permanent cure to your Cancer disease, Kidney disease, Lupus virus, bad breath & body odor, herpes virus, Diabetes, Fibroid disease, heart failure, staphylococcus, sickle cell, and many other virus/infections and disease. I'm a living witness who recently got cured from Prostate cancer & genital herpes after 7 days of using the herbal antidote I got from the channel @ THE SEVEN DAYS FAST CURE FOR HERPES 1&2 on KZbin. The channel is owned by Herbalist Doctor Kingsley, the most powerful and genuine doctor on KZbin.

[@Mithril_Antimarr]

Worth considering, tea in large amounts can remove metals and some vitamins from the blood (much in the way alcohol does but less effectively) so paring high tea intake with low red meat can lead to deficiencies in Iron and Magnesium... lack of Iron can make you grumpy because you are excessively tired, while Magnesium is key to emotional balance and stability (so a deficiency is directly linked to erratic behaviour). Many big tea drinkers like myself know this and take supplements to compensate, however not everyone knows about this.

[@elliotsober7042]

Thanks so much for the heads up. Love and light coming your way! 😊

[@EveOfSeduction]

wow thanks for the info. i love green tea and coffee , but since i have high blood pressure i can't have them often.

[@Funsoul8]

Yes but if you are low on iron, take a tablespoon of Molasses a day, that increases the iron in the body.

[@heatherhomenuk6822]

I believe the kind of magnesium may matter as there are 11 or 12

[@-wotiu_77]

@@heatherhomenuk6822 there are 5, Black strap molasses, is the one of note. 1tablespoon provides 8%calcium an 10% magnesium of our daily diet.

[@cherryberry7024]

My own coronary arteries grew back , after trainee doc botched my angiogram , 23 years ago ! Ieat everything in moderation , now 77yrs little &often! No carbs after 6 *30 pm to much strain on the heart !

[@elizabethbrown8833]

Everyime the doctor is about to share what ro take the interviewer chimes in and messes it all up. Let the Doctor speak Thats why he's there. Hes a guest.

[@28fabrice]

Your bones health and your thoughts are more important than anything else for stem cells

[@samieramohamed2467]

The host knows so much , he likes to teach , so he does not need a guest to talk because he can not keep quiet and relaxed , so do us a favour and keep repeating same informations till it becomes part of our genes. God blessings.

[@roykelly5486]

it would be nice to regrow my teeth:)

[@lynlawley8903]

Not sure that's possible,,though,.

[@roykelly5486]

@@lynlawley8903 maybe but it could be , see as we go:)

[@maryannsinopoli1751]

Damn dentalassociation will stop that. It’s in experiment human stage now.

[@roykelly5486]

@@maryannsinopoli1751 i'll try it

[@ecwilliams777]

I believe it's the university of Pennsylvania that's already done it. They're also doing it in Japan with peptides but idk which peptides

[@fayepizarro4589]

I wish the interviewer doesn’t interrupt the speaker who obviously is more qualified than he is.

[@makeastatement1]

Trying to incorporate as many of the said food groups daily as I can. Small amounts of meat and fish, small amounts of dairy (esp. yogurt) and nut/seeds Meep me feeling great at 68! Much health and. long life to all watching Dr. Hyman and guests!

[@audreypistor4610]

Dr. Li, I have read many of your books and you are not only handsome but very very intelligent and yes Dr. Hyman you are too. Thank you for such good information Dr Li,

[@jerryross7135]

Great video ! Not too long and drawn out; straight to the point. Thanks for the useful information

[@TheTrock121]

Eating healthy fats is critical. One of the best features of the Med Diet is it's emphasis on healthy fats. Olive Oil is also surprisingly good at treating Dry-Eye Syndrome. I apply it to my eyes before bed and they are much improved.

[@TNT-km2eg]

Healthy fats ?! Yes , yes , eat more of it

[@Talk2MeTy]

So is cold pressed castor oil

BS!!!

[@eh3611]

Extra virgin olive oil, like 1 drop,does it burn?

[@TheTrock121]

@@eh3611 It does burn slightly which encourages tear production. I tried Cod Liver Oil first - it was more soothing but less effective.

[@hdhdhdhd3647]

Two extraordinary docs who pivot food and diagnosis for countless many who never had any excellent treatment from their doctors. We certainly do not gave such doc who goes beyond establishment .I am A CHINESE WOMAN OF THE SAME AGE GROUP AD BOTH OF YOU.

[@joanedwards6141]

'We are fearfully and wonderfully made' says our Creator , the true and living God!!

[@CryptoScammers.DoNotSendMoney]

Bro I don't fear God. I am God.

[@Btouhy1]

Fearfully made doesn’t even snake sense homie 😂

[@debbiesroommate]

Thank you for letting us know what "the Creator" said. You must be the chosen one

[@mailywong9612]

Thank you for sharing “ we are fearfully and wonderfully made “ says our creator . You are a gift from God to me

[@amelapapan6625]

Very true.

[@paulc.austad7826]

There can be several factors that affect stem cell production in the body, such as exercise, lifestyle, the environment one lives in, the feeling of mental well-being, and reduced stress levels. There are usually multiple factors involved

[@josephsimontacchi2285]

Unfortunately. It seems Stress is a new name for our way of life. It seems no matter who you have to deal with it is stressful due to modern incompetence, an uncaring attitude and automation. Everything is some robotic voice or go to this webpage. Ugh

[@LoveBeliefTruth]

This maked sense why I had chocolate addiction! I used not want to eat for days, only drink coffee or tea. And break the fast eating chocolate bar. 😮😅 I was doing the stem cell activation thing intuitively. Chocolate used to bread like for me. 😂 I could eat one whole 200 g a time. I wasn't over weight as I also fasted a lot. Back in the day no one was talking about intermittent fasting but I was doing it intuitively. I just ate one meal a day many days of the week. And the had sometimes days when I ate more, like a feasting mode would go on. I find I'm most productive when I don't eat too much. I'm a creative person and the modern society time table never really worked with me that well.

[@shabanashedabal3709]

Woo

[@rotchelbulan5418]

I love it too eating a roasred cacao beans from our back yards.. I can't stop eating cacao nibs..it has a lot of nutrients

[@vallang4832]

Yes I read fasting is also good for growing more stem cells.

[@Stemwellrestore]

It’s not the food alone. It is the environment, the artificial light and exposure to emfs

[@Gamehighlight2023]

Artificial light ? WOOOWWW

[@hardwiredtoselfdestruction3401]

@@Gamehighlight2023 Yes, use candles instead

[@gaylandbarney2231]

@@hardwiredtoselfdestruction3401 candles are artificial ..

[@aksharayadav6916]

So true, Mam.

[@sharond5352]

@@Gamehighlight2023 most especially artificial LED light, and computer screen lumination

[@kennyee2545]

can we have a list of foods that will help us to focus on increasing our stems cells?

[@keithwaynemacgregor]

Mark, Please let your guests finish their sentences more without interruption before jumping in with your questions and comments. It would be appreciated. Thank you all for being here and participating, and thanks to Mark for sharing this channel with everyone! Blessings, love to all! 🙏🏼🤗💙

[@matthewstolmeier752]

Cocoa powder, Munk fruit powder, whioe milk, or greak yogurt. Every day. I have a TAA. Doing this has reduced the issue by 2MM. Further, I've lost many pounds and gone from diabetic to pre-diabetic. I can't say the cocoa powder was the only thing, but it sure was one of the things.

[@TheMcleodGirl]

Thank you.. I was wondering what the recipe was for the hot chocolate. ☕

[@Heddanofarsan]

Aka café latte and tea w cocoa! Fibers, antiviral stuff, hydration..

[@matthewstolmeier752]

@thegbgfamily Well, I guess Cafe' Latte works. As long as there is no sugar and you use way more heavy cream than can fit in a regular cup. Being a simple boomer, I tend to keep things very simple. Make a cup of coffee, add cocoa powder, add monk fruit powder, and pour in heavy cream. It's not hot cocoa, as some have suggested. I need my coffee in the morning. Another 8 pounds, and I will have lost over 100. As for tea... Hot hibiscus tea with monk fruit powder, 1 tablespoon of home-made pricklypear vinegar. 1 teaspoon of fresh lemon juice from my tree. It's delicious, nutritional, and very satisfying.

[@CB-stylez]

What s cocoa

[@matthewstolmeier752]

@@CB-stylez Are you serious in your inquiry, or do you jest?

[@tcoyle1950]

My Irish grandad drank 8 pints of Guinness during the day before milking the cows by hand and drinking a couple of pints of that raw milk , ate liver and onions for breakfast , salted Bacon and cabbage every day , for tea usually cold slices of cow tongue on soda bread Tea and bread that Granny Kathleen made herself and half a bottle of whiskey before bed , smoked like a trooper, woodbine cigarettes he had 9 children with Granny Kathleen and lived to be 101 , i , find this truly amazing , Granny Kathleen said that he was still "rising"😂 in the bed ,as she used to call it right up to a few months before he passed away , rip grandad Tom

[@FatimaZahra-oe6br]

Moroccans drink green tea many times throughout the day .. it's healthy and it's very delicious with mint !

[@laurenalacroix5114]

william li, one of the best

[@Lulu-kt6gr]

A lot of this nutritional information is actually not new, it’s just that people are starting to learn about it now. ROBIN KEUNEKE in her book TOTAL BREAST HEALTH (which I sent years ago to all of my family members), wrote about many of these things in 1997. I have been studying it as a lay person all these years and I’ve also been a vegetarian and I’m very healthy, look younger than my years.

[@bluefairyuk]

Do you eat eggs and dairy? I read that dairy brings cancer (see the China Study by Dr Campbell).

[@kimlarso]

Too bad our foods & water sources are heavily contaminated

[@carrikartes1403]

Have you reconsidered that chocolate is high in magnesium and it is the magnesium that is beneficial? Most people are deficient in magnesium.

[@malavikasidhanti5501]

Ayurveda says “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurveda has clear instructions about which food to consume in combination of which and in which season also. To know more read “Charaka Samhita”written by sage Charaka in 4th century BC.

[@McJiver]

Important to remember that most people are thinking of the sugary drinks. Be wise and brew these drinks from scratch with honey and or brown sugar not refined white sugar. Even better put no sugar in or as little as possible in.

[@jamesl.o.h.6000]

Thank you Dr. Li & Hyman for always sharing critical & functional news about health. ❤

[@gregmoldovan5921]

I just learned our teeth are remineralizing every day... basically during periods of no eating. If they didn't, we wouldn't have the same teeth still as adults. So we are remineralizing teeth every day even though we believe we cannot remineralize teeth, reverse cavities, and heal roots. Those who get cavities and weak teeth despite their excellent brushing is due to lack of minerals for dentin. Our saliva pulls minerals from our blood which we get from our food. So if some have deteriorating teeth, but it can be improved by eating the right foods, what happens if you keep going in that direction and ensure you're getting all 19 main minerals for your teeth? You will have stronger, sturdier teeth than before, cavities will be a thing of the past. Of course, sugar will rain of that parade.

[@rubylady7126]

I had a cavity that actually stopped growing and mineralized over about 3 years ago. It just stopped its growth and my dentist has rarely Ever seen that. It didn't grow for a full 3 years. I had another cavity that needed to be filled so he just drilled that one out and filled it in at the same time as the new cavity. He said something I did a few years ago stopped the growth. It was pop/soda. I stopped drinking pop 😮

[@gregmoldovan5921]

@@rubylady7126 Yes it's the lack of nutrients we have to regrow teeth, as well as the surplus of acids, sugars, and bad bacteria in our mouth from our diet.

[@shirlhannigan5009]

Also, I read on Organic Coconut oil, u can put a spoon full in your mouth and swish it around for 20 min every morning and it heals gums, bad breath and teeth and whitens teeth. And u can swallow it for your inside health or spit it out.

[@ladannuri4702]

​@@gregmoldovan5921which nutrients do we have to take?

[@andrewfinlay5160]

@@ladannuri4702 research K2MK7 takes calcium out of the blood and into the bones and teeth... don't know what minerals ??

[@ShaunboloshisII]

cacao contains a compound called epicatechin, which has been shown to stimulate the production of stem cells. It also improves oxygen levels in the blood.

[@LaughingInTiny]

Less coffee for the host. A good host lets his guest talk without interruptions. Fantastic guest and information though.

[@ravash5843]

The interviewer interrupted the doctor at the most important moment where he was trying to explain heart condition..too bad😒

[@888Sunshine]

I really like the information your guests talk about I would like it if you did not cut them off with your rantings Why have guests if you want to tell the information yourself?

[@rasbijalpatel310]

Well now research opens to see “””how the damaged cells recover “”” ABILITY OF THE BODY TO KEEP ON HELPING TO SURVIVE IS JUST AMAZING.

[@alute5532]

The lectures secret password is: "Phytochemicals" That's a thing you might overhear in Heisenberg's chemistry class Thanks forwards

[@kimwestwood8840]

This is very interesting. I am 69 and want to improve my heart and circulation health. Here I come chocolate and Med diet!!!

[@rubylady7126]

I LOVE my 90% chocolate, but I must ask, is the heavy metal ratio in dark chocolate detrimental to our health when compared to the regenerative effects of hot dark chocolate?

[@cactusladysouth1000]

Did you ever get an answer?

[@easseyc]

There are some raw cacao brands that test for heavy metal content, and post them on their websites

[@EllencyOfficial]

Dr. Could you make a video on circadian rhythms please??? Maybe circadian rhythms are more important than food???

[@Stemwellrestore]

Totally agree❤️

[@jasonblack6142]

Get direct sunlight in the mourning,do box breathing,don't get pissed off if you do you have fifteen minutes to stop before chronic takes effect,slow down your brain waves first thing in the mourning and prior to bed .stop in the middle of the day gives thanks for everything. Be you .control your environment meaning have of higher vibration than anyone around you

[@joline2855]

Is Green tea good for patient with pancreatic cancer ?

[@suresh-dv7he]

I think even positive thoughts and self blessings work opposite of stress. Your mind can self heal by thoughts as well.

[@avarielblackwing6613]

If Flavonols are the end goal here, there are LOTS of sources. Not just tea & cacao. Parsley, for example, provides more flavonols in the American diet than any other food. It contains over 130 milligrams of flavonols per gram.

[@mikeong80]

So eating builds up the stem cells and fasting activates them...

[@weneedmoreconsideratepeopl4006]

Well said and summarized! No wonder fasting can be found in ancient cultures.

[@ncorp2668]

How do you know when to do each?

[@dextergarner1286]

@@ncorp2668 when is the last time you fasted? I would start there.

[@ncorp2668]

@@dextergarner1286 I have a family member trying to fight cancer and would like to know how to safely and accurately do it.

[@dextergarner1286]

@@ncorp2668 That’s a decision for your family member to make, but I would suggest investigating the following: Begin a keto-genic diet with the use of intermittent fasting. Eliminate all starchy carbohydrates and processed foods. Fresh organic protein and vegetable simply prepared meals only and purified water w/ electrolytes. No meals or eating after sunset to allow for the intermittent fast. Rise with 8oz of warm water with lemon and suggest some form of outdoor exercise. Once ketones are present (using a test strip). The family member can then look to fast once a week for 24hours up to 72 hours. Then you can break the fast and use the foods suggested to increase the stem cell production. A prolonged fast beyond 72 hours will begin to catabolize muscle. Which you do NOT want so supplementation with amino acids and glutamine are suggested if a longer fast is felt necessary. I am not a doctor, I don’t know the stage of or type of cancer your family member has nor offering medical advice. But research the above and you may or may not find the approach valid. Keep them positive and uplifted with exercise and lots of laughter and BELIEVE they will be better.

[@spilldog23]

Interesting thanks for the information. I'm on a journey to recover from high blood sugar/insulin/uric acid damage. Suffering with terrible neuropathy body wide. But in eleven months I've managed to get my blood sugar in check can even eat carbs now. I used sardine fasting, water fasting, diet, peptides, supplements and methylene blue. Next will concentrate on boosting stem cell for the repair phase.

[@alice_agogo]

I don't do water fasting. too slow. dry fast all the way.

[@elliotsober7042]

Dry fast for how long?

[@alice_agogo]

@@elliotsober7042 as long as you can. for now I only do 24 hours every few weeks. you might want to start easy and do 8 or 16 etc.,

[@mom4life513]

What brand methanlyne blue do you take

[@sociophiles221]

Everything is information. Food is information to the body. And our effluent is also information. It is information to the soil. It tells the soil what nutrients it needs to produce. We need to look at the big picture so that we know where we're headed. Dr Li is awesome.

[@kathb1683]

What about Cancer Stem Cells? How would they be affected?

[@C_harlie_J]

Just had a stem cell transplant and I will be taking some advice from these knowledgable men👊🏽

[@esthero1994]

What do you think? Worth the investment?

[@joannaolivas9082]

May I ask where?

[@C_harlie_J]

@@esthero1994 I mean I have just had it and I feel a lot better already! (it was for multiple sclerosis)

[@C_harlie_J]

@@joannaolivas9082 yes in London, St Georges :-)

[@christophdenner8878]

@@C_harlie_J Very interesting. How are you feeling now? Did they take stem cells from your blood or extracted from fat tissue?

[@csandford6011]

Doctor Li, Thank you for all your hard work.

[@jacksonlsu]

RFK will make sure we have the knowledge and access to all healthy foods and lifestyle

[@Et-dl3qu]

Dried coco nibs are likely healthier than chocolate. It's really bitter but if you make it powder and put in in pudding etc. it's easy to eat. Or dip it in melted chocolate as a snack. If you hate tea make very stong green tea and take just one sip once or twice daily. Ginger takes like strong green tea. I think it has much more benefits than just helping stomach ache.

[@majinboo6377]

you guys needs to make this blend : durian fruit + jengkol + pete + enough water, blend them then drink them, its the best blend for ultimate health.

[@popselias]

This guy needs to listen

[@GinnRising]

They are also high in caffeine which increases heart rate and blood flow😁 add cyan pepper to the hot chocolate, it's a vasodilator.....then it's REAL hot chocolate!!

[@saisatya4917]

Combining food science with LIFE SCIENCE…AWESOME ❤❤❤❤❤❤

[@truetes]

I think it’s important to know that the Mediterranean diet includes lifestyle. It includes the way that they live. Not just the way that they eat.

[@madeleinegrayson8372]

Bingo. Sunshine. Sea salt air. Low stress. Long, enjoyable, social meals. Fresh, seasonal foods. Naps. 😊

[@thomasmerrill3585]

I love chocolate powder but some people are saying high amounts of heavy metal in is this true??

[@calfortrump9399]

God gave us everything we need....

[@Draziell]

Evolution gave us everything we need to survive and procriate....

[@richardh8082]

Which god?

[@junechristie2497]

​ There is only only one God and one Mediator between man and God and that is the man Jesus

[@artistatheart79]

Amen

[@levornspencer5752]

With a capital G He’s the God of all little gods

[@antonellaprovenzano270]

Which green tea though??? Matcha???? What is best Green Tea to purchase?

[@WohaliTheOneandOnly]

I remember when I came across a video of Dr. Li explaining how to recover from Covid back in the early days of the pandemic. He said eat high flavanol foods because it heals the endothelial cells which the spike protein damages. His advice saved me from months of Long Covid. I finally recovered from it yet I know of many Long C sufferers who still have it years later.

[@bseidem5112]

Ivermectin. 50mg day one, 50 mg day 2.

[@ummilove808]

​@@bseidem5112 what dosages after day 2?

[@bseidem5112]

@@ummilove808 Oops sorry. Day one 50mg, day three 50mg. Side effect is sleep. Iver kills inflammation too; tried it and it worked great.

[@felipejotz7054]

@@bseidem5112 works great for covid infection or long covid?

[@waymakers_kid9904]

@@ummilove808 none. 2 doses and done!

[@susanhawkins3890]

Then. when you have parasites & bad bacteria…what do you do???

[@cynthiadorn9954]

It's important to be mindful that cacao is heat sensitive. For awhile I heated my decaf coffee to hot and added cacao, but I learned that hot liquids are harmful to the cacao. Must be luke warm to cool temperature to preserve the cacao nutrients.

[@jillianmaloney3798]

Tea is also very helpful for pain. It’s helped me with various injuries (severe head & neck trauma, fractured pelvis & more) and it helps you with working out too. It speeds up or even eliminates post work out recovery, I was amazed something so simple could help me. Combined with feverfew, my (inflammation from my atlas mostly) migraines GREATLY reduced.

[@snubdawg1386]

which tea?

[@jillianmaloney3798]

@@Saeyka I have been seeing on here that that actually works?! I haven’t tried it topically for pain yet. I have some tho for my hair. It’s good stuff just so messy.

[@jillianmaloney3798]

I drink them all! Black, oolong, matcha, green, white, & herbal. I’m pretty sure it’s matcha that’s best for pain, but they all help with inflammation, digestion, sleep & stress. If you’re looking for specific recommendations for brand/type I could give them to you. It’s honestly become a daily/nightly ritual.@@snubdawg1386

[@mariebasara]

​@@Saeykaorganic in a dark bottle

[@vickiswinehart8675]

How long does it take, I have been doing it for almost 2 weeks, no change. thx @@Saeyka

[@saidfarid6382]

Hello Doctor William Li Thank you so much for your help and advice, i really appreciate your job. I wish you peace and happness under the sky of prosperity. All the best. Take care and have a good time. Your Student from Algeria.

[@Hamishtarah]

All these scientists tend to forget that mediterranean people are conitnuously avoiding stress and working hard is something unknown in their culture. They are healthy people and should work more, however they choosed to work less than any others.

[@lalrinsangisangsang9th983]

We think alike. I wish I could meet Dr. William Li. I have so many things to discuss with him...

[@catherinemurray2211]

List the foods ?

[@tobyday162]

Very interesting & informative episode, definitely thought provoking! Thank you. ,😊

[@matsa2620]

Too many interruptions by the host, at the wrong times.

[@Bujji0423]

Totally agree

[@genghismike6186]

Green tea and black tea are made from the same tea leaves.

[@redsed1565]

No way ! U sure?

[@IsAmericaforSaletoChina]

that was a good add about fishing in Alaska. First good add on KZbin yet. I can't keep watching the phone game adds it pisses me off.

[@lostpianist]

Food as instructions, information. Food as information. Simulation hypothesis. Very good.

[@angellee9307]

Ooh finally things I like are healthy. I am optimistic.👍🏽💜

[@vipervapors1275]

People who believed it was possible have regrown fingers, hip bones, teeth etc...we can regrow what we believe we can regrow.

[@hardwiredtoselfdestruction3401]

Im trying to grow some receding gum back

[@esthero1994]

@@hardwiredtoselfdestruction3401 oil pulling might can help. Google it. Its ayurveda

[@CryptoScammers.DoNotSendMoney]

Bro do you live in Africa? Cause your knowledge is shit.

[@goon8002]

You should try regrowing your brain.

[@vipervapors1275]

@@goon8002 Perhaps there is a higher lesson there for you.

[@ravigujju1780]

Only with gold powder soil based plants and vegetation

[@zerotoleranceforsataniceli4794]

What do you define as a Mediterranean diet please ?

[@daleastiles]

We keep referencing the Mediterranean Diet but on some versions, that means a lot of pasta and wine. Is there a specific variant of the Mediterranean Diet that is better than others? There are slight differences between Greece, Italy, and Spain, but all are healthy for people who are already metabolically healthy. What about the ones who are trying to regain metabolic health?

[@lindanyberg7623]

Spirulina is awesome for the eyes. Increases stem cells😇

[@theradicalaxe553]

So does kelp(fucoidan)

[@konradponiewierski7907]

True.

[@catherineliston1535]

there is ni side effect?

[@wahabtaha6045]

Good

[@jakewhite6903]

What's spirulina?

[@likeasparrowinthewildernes8333]

I answered and said, "If I have found favor in thy sight, O Lord, show this also to thy servant: whether after death, as soon as every one of us yields up his soul, we shall be kept in rest until those times come when thou wilt renew the creation, or whether we shall be tormented at once?" 76 He answered me and said, "I will show you that also, but do not be associated with those who have shown scorn, nor number yourself among those who are tormented. 77 For you have a treasure of works laid up with the Most High; but it will not be shown to you until the last times. 78 Now, concerning death, the teaching is: When the decisive decree has gone forth from the Most High that a man shall die, as the spirit leaves the body to return again to him who gave it, first of all it adores the glory of the Most High. 79 And if it is one of those who have shown scorn and have not kept the way of the Most High, and who have despised his law, and who have hated those who fear the Most High -- 80 such spirits shall not enter into habitations, but shall immediately wander about in torments, ever grieving and sad, in seven ways. 81 The first way, because they have scorned the law of the Most High. 82 The second way, because they cannot now make a good repentance that they may live. 83 The third way, they shall see the reward laid up for those who have trusted the covenants of the Most High. 84 The fourth way, they shall consider the torment laid up for themselves in the last days. 85 The fifth way, they shall see how the habitations of the others are guarded by angels in profound quiet. 86 The sixth way, they shall see how some of them will pass over into torments. 87 The seventh way, which is worse than all the ways that have been mentioned, because they shall utterly waste away in confusion and be consumed with shame, and shall wither with fear at seeing the glory of the Most High before whom they sinned while they were alive, and before whom they are to be judged in the last times. 88 "Now this is the order of those who have kept the ways of the Most High, when they shall be separated from their mortal body. 89 During the time that they lived in it, they laboriously served the Most High, and withstood danger every hour, that they might keep the law of the Lawgiver perfectly. 90 Therefore this is the teaching concerning them: 91 First of all, they shall see with great joy the glory of him who receives them, for they shall have rest in seven orders. 92 The first order, because they have striven with great effort to overcome the evil thought which was formed with them, that it might not lead them astray from life into death. 93 The second order, because they see the perplexity in which the souls of the unrighteous wander, and the punishment that awaits them. 94 The third order, they see the witness which he who formed them bears concerning them, that while they were alive they kept the law which was given them in trust. 95 The fourth order, they understand the rest which they now enjoy, being gathered into their chambers and guarded by angels in profound quiet, and the glory which awaits them in the last days. 96 The fifth order, they rejoice that they have now escaped what is corruptible, and shall inherit what is to come; and besides they see the straits and toil from which they have been delivered, and the spacious liberty which they are to receive and enjoy in immortality. 97 The sixth order, when it is shown to them how their face is to shine like the sun, and how they are to be made like the light of the stars, being incorruptible from then on. 98 The seventh order, which is greater than all that have been mentioned, because they shall rejoice with boldness, and shall be confident without confusion, and shall be glad without fear, for they hasten to behold the face of him whom they served in life and from whom they are to receive their reward when glorified. 99 This is the order of the souls of the righteous, as henceforth is announced; and the aforesaid are the ways of torment which those who would not give heed shall suffer hereafter." 100 I answered and said, "Will time therefore be given to the souls, after they have been separated from the bodies, to see what you have described to me?" 101 He said to me, "They shall have freedom for seven days, so that during these seven days they may see the things of which you have been told, and afterwards they shall be gathered in their habitations." 102 I answered and said, "If I have found favor in thy sight, show further to me, thy servant, whether on the day of judgment the righteous will be able to intercede for the unrighteous or to entreat the Most High for them, 103 fathers for sons or sons for parents, brothers for brothers, relatives for their kinsmen, or friends for those who are most dear." 104 He answered me and said, "Since you have found favor in my sight, I will show you this also. The day of judgment is decisive and displays to all the seal of truth. Just as now a father does not send his son, or a son his father, or a master his servant, or a friend his dearest friend, to be ill or sleep or eat or be healed in his stead, 105 so no one shall ever pray for another on that day, neither shall any one lay a burden on another; for then every one shall bear his own righteousness and unrighteousness." 2 Esdras 2:31 ;;;;;;;;;;;;;;;;;;;;;;;;;

[@levornspencer5752]

Amen

[@nikkirose4897]

Great interview. Thank you!

[@jabo5894]

I had a cavity then increased my nutrients and it healed. We do have powers they don't tell us about.

[@psman74]

Can you share some of the things you did?

[@jennifereverett6298]

@@psman74 I created a website partly for documenting the healing of my cavities and regrowth of enamel. Google my name and "heal cavities".

[@jenniferdavis6608]

Stress, ugh, but sometimes there's no way to get rid of it. I do yoga for stress and anxiety, Tai chi, paleo diet, journal and occasionally counseling but have 2 special needs kids that don't sleep and are violent, it's just too much.

[@pamvancleave6722]

God bless you.

[@jd-gw4gr]

notice how dr. li states when mom and dad got together and dr. hyman states an egg and a sperm cell: two different viewpoints: one is marriage (personal intimate: mom and dad) and the other is biochemistry non-personal nor intimate, a process.

[@MurphyBurns-h1n]

Did anyone find the specific article about doubling the stem cells from flavonoids?If so, please share thanks!

[@mreudeco]

Milk and sugar negate the effects of cacao so have it plain. Bitter but good for you.

[@suzannejane1035]

Use unsweetened Almond milk and Stevia.

[@redsed1565]

U mean straight down the hatch or mixed in water?

[@jewelwilliams777]

Thank you What is the best green tea to buy? What is the name or some chocolate to buy?

[@6263035]

If cows milk diminishes the flavonoids in cocoa. What plant based milk substitute is best and also high on flavenoids?

[@kparmar728]

Raw milk is the key

[@auntbeth6794]

How about a drizzle of melted chocolate over fresh berries? For those of us who don't do dairy.

[@cj.blackedits3289]

90% cocoa or more is where its at, once you're used to the taste (it takes a few times) its so good for you and has under just around or under 10g sugar which means little to no inflammation too

[@lllapw4062]

great topic i just read on the Regeneration Center blog that Intermittent fasting is also a good stem cell activator also..is that true?

[@internetmarketingdiscovery9552]

Yes: cf. The Stem Cell Activation Diet 3/24/2020; Dana M Elia DCN-c MS RDN LDN FAND (Author)

[@mchrysogelos7623]

absolutely. Intermittent fasting and even total fasting is SUCH a healing thing. When our bodies go into autophagy, it does intensive repair. Basically we go into autophagy within 24-48 hours of fasting. Autophagy ("self eating") is when our bodies do not get food, so it rests from doing digestive tasks, and then begins to do "house cleaning". Our body starts cleaning out cells and removing trash from cells and organs, getting rid of defective cells (that could cause damage or become cancerous). Systems are usually burdened down from doing heavy or constant digestive tasks. Given than many of us (especially in US, etc.) do not eat good foods, that digestive job is even more daunting for our system. Even the Bible recommends fasting regularly for many reasons. Not only is it cleansing for our physical bodies, but also for our minds and spirits. Many recommend doing regular fasting - but of course there are some who should not and should always consult health practitioner beforehand.

[@mmcmiddlechild]

Is there a recipe for the hot chocolate? Can you use milk? Cream? Plant-based milk? …or just water? Can you sweeten it with honey? Good-quality sweeteners? Is there a link to more info?

[@mtlicq]

It is simple. Cup of whole milk ( 3.5 %) or even Lactose-Free version of it, for people with lactose-intolerance, heat to near-boiling temp, Meanwhile, in a dry cup, mix a tablespoon or 2-3 teaspoons of pure cocoa powder, and 1 spoon of raw cane-sugar or brown sugar. (optional to add a sprinkle of cinnamon or tiny amount of cloves). When powders are mixed, add a spoon or 2 of the warming milk and stir to wet all the dry ingredients. When the milk is heated hot, add it to your cup while stirring to mix evenly. A more expensive way is to melt chocolate in your pot of hot milk. The cheap pre-mixed ones that just need to add hot water, are horrible because excess sugars, and other ingredients not good for health, like versions of sodium-phosphates that cause inflammation and chemically scorching the digestive system lining.

[@redsed1565]

@@mtlicqbut they say milk stops the absorption. Best use warm water as the heat also destroys the cacao

[@hellovanite]

Prana breathing helps activate stem cells