CARBS Explained: The Science Behind Our Food | Episode 14 of 18

[@konradkow]

Concise and digestible with little filler. Some people make an hour long video to share the same amount of information. Thank you. Love you. Keep up the great work

[@dennismcmahon2059]

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[@Sing9954]

Dear Jessie, teens and preteens need you ! Your expiations bring together science of food, knowledge of nutritions, excitement and power of learning, and pure fun. Please create a set of episodes aimed at them.

[@dennismcmahon2059]

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[@janh-r8h]

❤

[@rampart1997]

Young adults too! Our children are grown and on their own. Some are married. I’d love for them to understand and learn from what she shares here! It changes the whole experience of buying, cooking, eating in the home - leaving a legacy!

[@allanmourad5204]

As an anatomist, I often compare the fiber in food to the connective tissue in our bodies. Just as fiber gives food its structure and form, connective tissue provides the framework that holds us together. Without it, we’d be little more than a puddle of water. Thank you, Jessie, for breaking down complex concepts into digestible information and ideas, much like our stomachs process food.

[@kayisaacs4593]

My god I wish you were my teacher at school. You have such a nack of delivering your information in such a easy way to understand. I've been doing your plan for 2 weeks, I've lost weight had more energy and most importantly not one sugar spike. I live in the UK and would nominate you if I could for a knighthood which you deserve for your efforts across the world to get diabetes under control. Thank you

[@dennismcmahon2059]

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[@choyvong6843]

You are the first teacher who I have ever learned what carbohydrates are. Thanks

[@martincooper9277]

Me too

[@natswills7657]

I love that you're so fluid in your explainations! No stumbling or faltering through...and you break them down so simplistically that everyone can benefit from them. Thank you for your generous heart and the ability to impart such much needed information! You are a blessing!❤

[@bert7713]

Thanks for another interesting video, myself I've been implementing the vinegar hack, vegetable starter and savoury snacks during the day. Because sugar is only recommended at the end of the meal, I noticed I eat much less sugar than usual, and my daily health has improved, thanks!

[@dennismcmahon2059]

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[@Pekaboo275]

The way you explain complex things is absolutely brilliant!

[@zalzayer]

Your hacks + intermittent fasting made a significant impact in my life in a matter of two weeks!! Thank you !

[@dennismcmahon2059]

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[@susanpostma6175]

I DEFINITELY recommend implementing her hacks ASAP! I have been doing all of the hacks and my husband has been doing only adding a veggie starter for about a week and a half. Our moods are both better, anxiety and depression is way less, it's easier to get up in the morning and we both we have a lot more energy. Mental clarity has been awesome, too, and my cravings have subsided. I feel like I've been released from years of torture. It's insane.

[@dporrasxtremeLS3]

Talk about Beauty, Style, Charm, Loveliness! That is YOU Miss Beautiful ! Thank you for all your Videos on how to help us with our Health.

[@vanamuda]

Absolutely

[@eamp22]

Yes, Jessie is absolutly Miss Beautyful. ❤

[@ArifAli-hg1eq]

True and beautiful comment.

[@dennismcmahon2059]

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[@Riza20462]

​@@vanamudaAwful outfit

[@dawnf2z1]

Thank you for more excellent content 🌞 Am loving the veggie starters, small shot of vinegar and walk/activity after meals. No cravings, steady energy and I feel so good ❤

[@alexdeonversaagde]

You simplify it to make things understandable. ♥️♥️♥️🙏 Thank you.

[@dennismcmahon2059]

kzbin.info/www/bejne/oGjVnJp6gpV3oK8

[@neilreid9005]

A most excellent and highly useful vid! Thank you Jessie- I am learning so much from your episodes.

[@sdonagmac2293]

Discovering this channel is my best part of 2024. Super informative. I am a PhD in Economics and have never really been interested in biology and anatomy but this channel is bridging that gap 🔥🔥

[@janh-r8h]

❤

[@bei1016]

Thank You So Much. These Videos are Extremely Helpful. And Will Save Lives.

[@dennismcmahon2059]

kzbin.info/www/bejne/oGjVnJp6gpV3oK8

[@sundaydrawing5459]

Mindblowing. They should teach that at school. So elemental and so important stuff to understand this world and ourselves 🙌

[@dennismcmahon2059]

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[@rachelpehrson1996]

Best video yet!!! So informative. So digestible. So applicable. So inspiring.

[@keefers84]

I am really enjoying learning from your videos!

[@ST-oj2iw]

It is a pleasure listening to you, many thanks for the free pdf, kind regards from Germany🙋🏻‍♀️🥰

[@dennismcmahon2059]

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[@karlenedavies6655]

Love learning new things from each video Thanks.

[@shahnejad313]

Love your fashion sense. It is so creative. Love it!

[@RAJAVEL1506]

Wow, that's nice to know how plants prepare their own food & how the word carbohydrate got coined !!! Thank you

[@dennismcmahon2059]

kzbin.info/www/bejne/oGjVnJp6gpV3oK8

[@brandy4076]

Explained so cleary, thank you! Never realized the meaning of the word carbohydrate, love that. God's creations are genius :)

[@stellaunger8568]

Thank you - first for getting to the point quickly and secondly using a common vocabulary! 😁 Third - letting me know I can eat carbs without feeling like I’m killing my self. Going for a walk 😁

[@TheNesbel]

I wish that I had watched this video when I was in High school. Your brilliant explaination made me understand more easy how my little indoor plants grow. Now, I also have the answer to my question about why Nutrition facts labels separate the Carbohydrydrate into Fibre and sugar. Merci énormement pour cette vedio contructive.

[@rinihashim8802]

Metallic trousers is a must ❤ I am here for your Dopamine inducing wardrobe too. Love from Malaysia!

[@kristinapeciuliene2068]

Wow so intresting and educative!!! Thank you so much❤ Your style is so unique 😍 Love it❤

[@janh-r8h]

❤

[@philhersh]

Excellent science made easy!

[@zahidkhan5532]

Brilliant episode

[@Bitternov]

Vraiment inspirant! Très clair. Style magnifique.

[@GladysBrina]

Thank you dear for your amazing service and deep research helping us building a better and healthier Life.

[@basitkhan9819]

What a nice story-teller ... Awesome talent ... Keep it up ma'am ...

[@muminkarabaev6184]

Oh that's amazing Jessica , appreciate ur help and explanation ❤😊

[@erentxunlopez6281]

Beautiful explained !

[@slipstreamvids7422]

I learn so much from you. Its clear how absorb,create, transpose and recreate energy and growth in the same ways as all living things by manipulating the same basic molecules. It all makes sense now.

[@dennismcmahon2059]

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[@pauleygirl]

Love learning from the Glucose Goddess ❤

[@dennismcmahon2059]

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[@conniemaks9350]

This is so cool!! Thank you❤

[@NastiaAbroad]

Thank you so much! It's incredible how clear and interesting you convey the information. Finding your videos is definitely one of the best milestones of my 2024. I can't believe my luck ❤

[@janh-r8h]

❤❤

[@LazyPyjama]

Thank you for the lesson ❤

[@assimkhokhar]

Gold from the Golden Glucose Girl @Jessie 👌🏼🙌🏼🤲🏻 #lifechanging #impactinglives

[@evaiakutkina]

Dear Jessie, thank you so much for that interesting episode! it still absolutely mindblowing for me hot these lil tiny plantes can do this by their own! I mean photosyntes is still a big mystery for me. thank you for open this curtain for me, waiting fir a new ones to come!

[@robertjeffery6100]

Thank you very much for all you do….

[@patriotmeesa6654]

Great insightful video. Good learn about plants , fiber , fructose .. in plants.. its an insight to learn that fibre is used to keep plant straight

[@cleanzirr]

so love your energy, your voice, and every single outfit you wear!!!

[@janh-r8h]

❤

[@arshaddasti53]

I really got,for the first time,about what carbs are made out of.Thanks a lot

[@maggiedube9738]

Mind blowing....🎉

[@marleneguillemette]

J’adore vos conseils pragmatiques, merci !

[@jenpad2008]

Love this information and your cute plant themed outfit 🍋

[@suze144]

This was fabulous and fun, thank you!

[@HShravzP]

Hi, thank you for all your videos with such helpful information. Can you please make one for Iron deficiency, Vitamin D , B12 deficiency ? and How low levels of these inhibit overall weight loss and cause fatigue ? I have read few papers on this already but I would love to hear your analysis and solutions for such conditions

[@sui-linli346]

Very interesting. I learned a lot from you. Thanks.

[@janh-r8h]

You are just amazing ❤

[@MaroTLH-09]

Thank you, Jessie! 11:52

[@cjayflameo870]

I had the same question about how plants form out of the soil and grow so tall and huge. I was also wondering if they were converting the soil into stems and leaves... But this has answered it all. Wow!

[@inyongil5910]

Thanks for the interesting Topic

[@tamaratazelaar7826]

You are amazing!!!! Thank you so much for all that you make me understand so I can change my behaviour. Hope to inspire others as well🙏many blessings to you Jessy❤😘😘🙏❤️ 11:52

[@freddyheynssens1950]

You are like a blooming plant with beautiful flowers. How many hours were you in the sun? You are full of energy. Thank you for sharing this important lesson. God bless you richly. Have a great day. Greetings from Toronto Canada.

[@Danny-i2t]

Awesome Jessie😊

[@melinalopez3416]

so interesting, i enjoyed it so mucho

[@lilianavillardurrani1590]

Jessie, you are so didactic!! I have learned a lot with this video, thanks a lot!!

[@atifaslam5329]

Thanks to Jay Shetty, I discovered you on his podcast. I am literally loving your videos 😊😊.

[@toddshook1765]

Great topic. I started using your hacks and feeling better. I make my own keto chocolate chip cookie. I allow one cookie after dinner a few times a week; I spread some unsalted butter or Greek yogurt on cookie and it does taste good.

[@heathermjordan-durant8684]

Love this, of course credit is due to The Creator ❤

[@ildikobruce3646]

I am just concerned about insulin spike when combining protein and sugar when trying to handle insulin resistance. Thanks for all the work you do!

[@rajendrankulvel3093]

So beautifully explained. With Lots of love.

[@nokuthulazulu5013]

Very helpful, thanks ❤👌

[@livelife50plus]

Just started following your channel, cannot wait to try your hacks. Especially when I have been having fruit smoothies everyday for the last 5 yrs. I thought I was eating healthy being a vegetarian.

[@Manka1973BN]

You are the best, and I love watching your video. God bless you 🙏

[@ericvigen]

Well, your beautiful turquoise pants and the plant reminded me of Green June Beetle! 😄

[@CosmiCandy]

Wow. Amazing!

[@kuhankrish]

Amazing explanation from your biological mini course to us. Thank you.

[@richardmasse1]

The ringtones are loud to.hear. Excellent solutions Jessy.

[@JohanHAMILCARO]

Je déduis donc que les plantes n’ont pas besoin d’engrais pour grandir. Merci Jessie…j’adore ton livre et grâce à cette chaîne j’apprends l’anglais

[@zahidkhan5532]

That was amazing episode love to watch you... Love from Pakistan

[@retoehrler]

Nice explained!

[@najafimran]

Very informative.

[@amc101boss]

Thank you

[@AdrianoErnesto-y4m]

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the name in the comment reply*

[@AdrianoErnesto-y4m]

es kzbin.info/www/bejne/nJK4o52ZaLWNabM

[@kishoreraichura2505]

Thank you so much for making this excellent video, very informative and well presented too, love your outfits.

[@sedatakkas8427]

Wonderful explained... may you explain also protein please? Thanks a lot!

[@nixy24]

Your voice is music to my ears that i decided to get better earbuds to hear you way better☺️ And your video edits are improving too!

[@hamzakamara9034]

I have a feeling that this lady is an aquarius zodiac sign. I love what you and we are blessed to have your guidelines.

[@donnamason9193]

I was absolutely blown away when I read about plants in your first book, I’m in Australia and a few weeks ago I clicked your link for the anti spike but it won’t let me purchase it, am I doing something wrong or isn’t it available here?

[@eamp22]

Jessie once said: She's working on making 'Anti Spike' available everywhere

[@MinhNgo-js3os]

Love your channel and your smile! Sooo cute

[@shamshabib1549]

Thanks ma'm You should do some movies Looking amazing Like your way of talking and convey msgs

[@mbukumagiubukumagu406]

I learn a lot for you thanx you

[@hailhannahgail]

Literally doing my after carb movement as I watched this lol

[@Martin_Priesthood]

" just lay on the beach and create a creamy lentil soup" only if life was that easy. . Nice video. .🥰❤️.

[@paradab6543]

thank you for good information. i would like to ask to drink coffee with carbs is there any help?

[@nenciuteodora5183]

Hi, Can I use kimchi as a vegetable viscose mesh in the small intestine?

[@getc1234]

@Glucose Revolution so should carrots not be used as a veggie starter?

[@still_becoming]

À quand une chaine entièrement en Français ? Votre contenu est tellement interessant

[@michaelwragg2835]

Yes, really good episode

[@kushaltiwari3668]

I want a What I eat in a day video from her 🙌

[@AnneJutras]

So so interesting, thank you, merci !

[@SharminSultanaAlinShurjo]

dear, couldn’t findout the hacks in the given link,,

[@pergolanatural3805]

Thank you 🙏👍

[@patrickosullivan4023]

Thank you 🙏

[@paddycunningham6834]

Thank you 👍