Cardio Yoga Flow to Feel Amazing!

  Рет қаралды 15,608

Heart Alchemy Yoga with Michelle Goldstein

Heart Alchemy Yoga with Michelle Goldstein

Күн бұрын

Пікірлер
@maryreilly8966
@maryreilly8966 Жыл бұрын
Thank you for all your lessons you teach in every class. So much love 💚💚🙏🙏 Namaste 🙏
@myriamlascaux6223
@myriamlascaux6223 Жыл бұрын
Tank you so much Michelle for this free New video. I am so pleased to practice with you from south of France I am very grateful to you..😊🪷💕
@elpidaperatsaki9965
@elpidaperatsaki9965 Жыл бұрын
Thanks for all Michelle ❤️
@krislic84
@krislic84 Жыл бұрын
I really enjoyed this class! Thank you!
@robinhoman8594
@robinhoman8594 Жыл бұрын
Great morning flow today from Buffalo. TY Michelle.
@alibaehh6565
@alibaehh6565 Жыл бұрын
A really wonderful + strengthening vinyasa. Thx so much, Michelle
@Oibaffy71
@Oibaffy71 Жыл бұрын
So grateful... Thank you for another wonderful practice.🙏🏼♥️🕉
@muralik5703
@muralik5703 Жыл бұрын
Thank You, So much!!! for the wonderful session. Feeling relaxed!
@ashleybecker8417
@ashleybecker8417 Жыл бұрын
I feel so blessed to have your classes available. Thank you so very much, Michelle. 💗
@kathypacker142
@kathypacker142 Жыл бұрын
Loved this so much. You are one of my favorites. Thanks Michaelle. Keep them coming. Karhy
@beacode
@beacode Жыл бұрын
Thank you so much for all the videos!
@luladavero3083
@luladavero3083 Жыл бұрын
That was a very agreeable sequence, I feel good. I like the pace in this practice (sometimes I feel a bit hurried following power yoga classes), it leaves enough time to feel the body and the moment. Thank you!
@danac3872
@danac3872 Жыл бұрын
This was so perfect! Thank you 🙏🏻
@karlawieting4572
@karlawieting4572 Жыл бұрын
Lovely strong practice - made all the more challenging with the company of my brand new puppy :)
@susankepler1909
@susankepler1909 Жыл бұрын
Really enjoyed this flow. Thank you
@michele8289
@michele8289 Жыл бұрын
Beautiful class! Thank you💕
@lidkagatarek3023
@lidkagatarek3023 Жыл бұрын
Is so great to start day with yoga. My weekens just got better! Thanks from dublin, welcome in the spring season!
@paulinamendez7611
@paulinamendez7611 Жыл бұрын
Thank you so much Michelle ❤
@krisztinanagy1626
@krisztinanagy1626 Жыл бұрын
Thank you Michelle 🙏🌻
@sherryvance4503
@sherryvance4503 Жыл бұрын
I was so excited to do this new practice! I enjoyed the new twist on the beginning poses! Thank you for all that you do for so many of us! Your practices are so very important to me, and I do yoga daily. Namaste
@margheritadolcevita3
@margheritadolcevita3 Жыл бұрын
Thank you so much for this sharing,from the deep of my heart ❤
@madeleine8507
@madeleine8507 Жыл бұрын
Oh im loving the twists! Thank you so much!❤
@barbarab300
@barbarab300 Жыл бұрын
Thank you. Really enjoyed this flow. A lovely combination of stretch, strength, cardio and breath. And perfect length for a weekday, work morning.
@lorrainegillingham2080
@lorrainegillingham2080 Жыл бұрын
Thank you for that calming practice. Lovely ❤🙏🏽
@christyprusia2234
@christyprusia2234 Жыл бұрын
This was awesome! TY! Perfect way to start my Sunday morning!
@CoachColetteMaat
@CoachColetteMaat Жыл бұрын
Awesome💚
@claudiastellagomezchauta5785
@claudiastellagomezchauta5785 Жыл бұрын
Namáste 🙏🏻❤️ tú sabes cuánto te admiro tus prácticas eres increíble y para mí una de mis maestras grandiosas a las cuales les doy muchísimas gracias y siempre van a estar en mí memoria
@aimeefluff
@aimeefluff Жыл бұрын
Thank you Michelle. I savoured each moment of this flow! Your instructions and the pacing of your flows always feel so effortless (even if there's effort involved in the practice itself; it's a joyful effort) XXX
@wizardwoods444
@wizardwoods444 Жыл бұрын
That was beautiful 😍 Thank you!!
@tsfirebird69
@tsfirebird69 Жыл бұрын
Thank you, thank you, thank you. This was just what I needed today. Namaste 💜
@jacquelinenear9526
@jacquelinenear9526 Жыл бұрын
Felt amazing and feeling blessed. 🙏🏽 Beautiful practice as always! 💛
@julesdrums6167
@julesdrums6167 Жыл бұрын
Nice one ❤
@danielardh
@danielardh Жыл бұрын
❤❤❤
@MdIslam-qd2ge
@MdIslam-qd2ge Жыл бұрын
Feels good
@anjalipatil3274
@anjalipatil3274 Жыл бұрын
Is it ok if I do it daily
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