Carnivore Story time: Shark's Teeth & 1954.

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myzerocarblife

myzerocarblife

Күн бұрын

Пікірлер: 232
@charlottebragdon9475
@charlottebragdon9475 2 ай бұрын
68 and love my carnivore eating! Kelly’s group is where you start if you’re struggling! Her group has so much information and inspiration!!
@myzerocarblife
@myzerocarblife 2 ай бұрын
Thank you so much! ❤️❤️❤️ myzerocarblife.com/group-coaching/
@janetsantoro9639
@janetsantoro9639 2 ай бұрын
Kelly, I just love you! Thank you for another great, uplifting video! You rock!!! I’m proud to say I’m a carnivore now for 14 months! I’m 68 years old, 5’2”” small bone frame. I went from 158 to 122 lbs! I’ve never felt better! Almost everyone around me thinks I’m crazy, or this is just a phase, you’ll gain back that weight, or, you’re too skinny! You need to stop that! Whatever! All I know is my body looks great, I’ve reversed some health issues and I feel better than I have in years! So thank you! Watching and learning from you and Dr Berry and Dr Chaffee helped me so much!
@sandylaramore2248
@sandylaramore2248 2 ай бұрын
Hi Janet! I am also in my 60's, 5'2", small boned, and would love to weigh 122! I have only been doing carnivore since April. It gives me hope you have achieved what seems impossible for me. Do you fast also? Count macros? Keep calories in a range? I'm curious, thanks!
@janetsantoro9639
@janetsantoro9639 2 ай бұрын
@@sandylaramore2248 Hi Sandy, no, I don’t do any of that. I eat 2-3 times a day, stick to the animal products only, etc. I also did it without belonging to a group, which it might have been easier if I had a group for encouragement. I’m just stubborn as anything when I want to achieve something. There were weeks when I didn’t lose any weight, or even gained a little because I may have slipped a little, but the important thing is I did not give up. I believe you can do this! Best of luck to you!
@sandylaramore2248
@sandylaramore2248 2 ай бұрын
@@janetsantoro9639 thank you!
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
My “phase is 3 1/2 years and counting. Stay the course. I enjoy mostly beef and lamb.
@vanillaghetto
@vanillaghetto 2 ай бұрын
@@sandylaramore2248 Add exercise...including strength training. 61F, 5'7", large bones, muscular...fat went right away over the course of a few months...now 123 lbs, planning to get to 120 or below while putting on muscle. CrossFit plus eating as much fatty red meat, eggs, and wild salmon, butter, as I want! And not even being that strict, truth be told! (2000+ calories per day)
@Papacarnivore15
@Papacarnivore15 2 ай бұрын
Hi Kelly! Your videos never fault to help re-energize and motivate me to keep on going!!!!! I’m 521 days on carnivore and have lost 95 lbs, reversed/cured T2 diabetes, high blood pressure, IBS, acid reflux, brain fog, migraines, arthritis, depression, anxiety and alot more BUT… I’m def NOT perfect and last week I broke down at work when they brought in 3 dozen fresh Dunkin’ Donuts and guess what dumb ole sugar addict Papacarnivore did?? I ATE A FRIGGIN’ DONUT!!!! Well what happened? I not only felt super guilty and ashamed of myself for breaking down and doing it…. I ended up with a massive headache, a belly ache, felt like total crap for several days, my anxiety levels rose, but what did I decide to do about it?? I went home from work that afternoon and had a big fat juicy NY Strip steak topped with grass fed butter for dinner and got right back in the carnivore train!! Well, I decided to forgive myself (no one is perfect, even a 521 day carnivore!!)… And away we go!! I am the captain of my own ship and I just hit a little baby iceberg, fell off the ship and got right back on and I’m cruising forward once again. I just wanted to share this story bc it’s not the only time in 18 months that I’ve fallen into the “Carb Ditch” (as Dr Lisa Wiedeman calls it). It’s gonna happen but it’s all about what we as carnivores decide to do about it when it inevitably happens. Good luck fellow Carnivores!! 😊😊🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🐮🐮🐮🐮🐮🐮🐮🐮🐮🐑🐑🐑🐑🐑🐑🐑🐑🐑🐷🐷🐷🐷🐷🐷🐑🥓🥓🥓🥓🥓🥓🥓🥓
@melissawitherspoon9094
@melissawitherspoon9094 2 ай бұрын
Thank you so much for sharing this story! It helps to have community.
@denisea.9033
@denisea.9033 2 ай бұрын
Thank you for sharing!! Good on you for just getting right back on track 🙌🏼💪🏼🥩. I stepped off my wagon this weekend too (at my 1 yr carniversary!), but it was planned, it was enjoyed and the consequences for my actions were anticipated and accepted. Got right back on track too, though it took my body 2-3 days to feel well again. Even still, doing this every long once in a while is loads better than if it was just my daily norm.
@grannyrsh5553
@grannyrsh5553 2 ай бұрын
Kelly, I never get tired of your stories and pep talks. Don’t stop making them! I needed a pep talk. Been stalled for a month. Thank you!
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
Try Loin diet. Try iodine drops.
@Nonduality
@Nonduality 2 ай бұрын
I live on a beach in Nova Scotia but never thought of looking for sharks' teeth. I used to look for sand dollars. One year I set a goal of finding 24 sand dollars over 12 months. A couple of days after reaching my goal, I was walking on the beach when a woman walking toward me showed me over 20 sand dollars she had just found. What took me a year to achieve she accomplished in a few minutes. There's gotta be a lesson in that. Something like, "Be patient. The universe always delivers what you ask for."
@CarnivoreThePowerofHealing
@CarnivoreThePowerofHealing 2 ай бұрын
"Hello, gorgeouses I'm thrilled to share my progress with you - nearly 10 months into the carnivore diet, I've overcome my cravings for sugar, carbs, cigarettes, and alcohol! The carnivore diet & therapeutic workouts have made me incredibly strong, and I'm now crushing it at the gym! Wishing you all the best on your own health journeys!"
@heyjace7213
@heyjace7213 2 ай бұрын
I’ve been struggling and this video actually made me cry a little. Thanks for spreading hope. I’m going to try again!
@tammymottola45
@tammymottola45 Ай бұрын
Same for me!!! I just can’t get it right!!! 😕
@plaubelmakina8916
@plaubelmakina8916 2 ай бұрын
Low carb is a struggle. Carnivore never goes to the carb edge to release the obsession and hence, is easier to stick with it.
@jjjackiejam
@jjjackiejam 2 ай бұрын
Sometimes we just need to be with like minded people and to keep going!!!!! Thank you for this inspiring video Kelly. I love being in your groups!!!
@karenmiles9822
@karenmiles9822 2 ай бұрын
Ditto!!
@themblan
@themblan 2 ай бұрын
These carnivorous pep-talks are the best. Thank you, and have a great day.
@seascape185
@seascape185 2 ай бұрын
I am a Sea Glass hunter ! I I have quite a sparkling collection! We don’t have that etiquette lol. Even with a friend it’s eye spy and scoop it up! I taught my friend in her 50’s and man she was hooked and got really possessive it was a riot. I never thought of sharks teeth. Here on Cape Cod shark teeth should be plentiful by now with all of out great whites😱
@normal1953
@normal1953 2 ай бұрын
KH is a continuous joy!
@Lovejoypeace69
@Lovejoypeace69 2 ай бұрын
My husband loves shark tooth hunting. We are going today! It’s, truly “shark tooth hunting” its a thing. Me I love his carnivore body walking, hunting for hours around the beach!! 😍🥰😘34 years in!! 😎😎 Love the grace you are teaching on weight loss!!! Priceless!!
@Diane.Pruett
@Diane.Pruett 2 ай бұрын
I’m also from NC…and the shark teeth hunting is a very real thing! 😂 Also wanted to mention how immensely helpful these videos are! You have a God-given talent. The rafting mishap video is my go-to when my anxiety gets to be too much. Along with prayer, it puts my feet back on solid ground. Bottom line…you’re a rockstar and are serving your purpose! 🩷 Thanks for sharing your knowledge!
@tammymottola45
@tammymottola45 Ай бұрын
This was helpful for someone who is struggling ~ I generally stay under 50 g or carbs (I drink coffee with half and half) But the sugar crave kicks in and ugh!!!! 😢 So thank you for the uplifting video! My win is staying in your group and listening to everyone.
@patriciacarter8442
@patriciacarter8442 2 ай бұрын
I have been doing pretty decent this week. I didn’t have my adhd meds yesterday and I got real snacky. I munched on bacon and boiled eggs. Then my daughter brought home bread sticks and cheese. I ate some, then went to bed. Laid there just so disappointed with myself that I couldn’t control my impulsivity. Today will be better.
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
It gets easier. Just remember what starches, sugars and lectins do to your body. They damage it.
@imissnickplur4964
@imissnickplur4964 Ай бұрын
2:45 - kelly hogan IS our prized shark tooth!
@thecarnitarianlife
@thecarnitarianlife 2 ай бұрын
I love this message! I completely agree that staying enthusiastic is a major factor in success. And having a person by your side to remind you of what is possible is HUGE! What an excellent motivator you are! I love your positivity and willingness to keep encouraging the people! And giving all these techniques!Keep it up, lady! So so good! You are helping so many people... Definitely even more than you realize! 💕💕 AND... This is one of the reasons I don't hang out in the Lipedema Facebook pages much anymore. There's just so much negativity in them and it's completely unhelpful. Think you can't heal? Surround yourself with other people who think they can't heal, and guess what?- You have no chance of healing... People need to hear more of what's possible! Love you, Kelly!
@TeresaSvk
@TeresaSvk 2 ай бұрын
Kelly, You are my breakthrough moment. I started again after 2months of eating whatever, and what pushed me back on the horse was the knowing that you did it, and you still doing it for ao many years. Im 26now, and i want to feel better in 10yeras than i do now. So i am 10days in aagain, no cheating, no exeptions, i got over the carb craving again and i am feeling stronger everyday. Today i did 40km on inline skates, during 30C weather, i dont get tired. Its amazing. If you failed and cheated, forgive yourself and get back on the horse guys :D Lets be the healthy weirdos, lets be ourselves, unique and thriving, even though others may look at us weird. It is absolutely ossible for you too. :)
@debbyjothacker4719
@debbyjothacker4719 2 ай бұрын
I am eating carnivore, starting July 1st (again), but I feel that I will stay this time. One thing I am doing is binge watching KZbin videos on the subject daily. I am a 71 yr old lady with 80 pounds to lose at the most. Thank you for the encouragement!!!
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
Keep watching those videos of success stories.
@lindam8497
@lindam8497 2 ай бұрын
That’s me debbyjo😮
@missygee6155
@missygee6155 2 ай бұрын
It's July 6th. How's it going?
@janeannmeyer
@janeannmeyer 2 ай бұрын
I’m 71 soon to be 72! I dropped 10lbs not really trying! Now time to get serious and get the rest of the pounds off👍🏻
@SharrellKline
@SharrellKline 2 ай бұрын
I was in a group for sugar addiction for a month and I had to leave because the doctor on the Zoom kept coming back to my confession that I'd been clean for 8 months and intentionally went into the ditch on our anniversary with a cheesecake. The group was made up of long-time successful people and instead of using understanding and empathy I slowly realized they weren't embracing me with positivity but with shame about how I could intentionally go into the ditch and how stupid that was. I realized I was doing worse and maybe I was slow on the uptake to take a month to see it, but I realize that I personally need encouragement and understanding and that's what I get from Kelly. I didn't need to be the poster child of the group of how stupid it is to plan to eat sugar for special occasions. It was a lesson learned yes, but I learned it! I didn't need to keep being beat over the head with it.
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
Wow. Sounds like a mean doc. We all fail at times.
@hollybishop484
@hollybishop484 2 ай бұрын
That's awesome! My 10 year old has been obsessed with with all things sharks since he was 7. He knows all things shark. I'd love to do some teeth hunting!
@jdlofland
@jdlofland 2 ай бұрын
Kelly you’re so inspirational! Love your content. I’m at month 2 and I’ve lost 23 pounds and it has slowed down a lot. I keep having to keep reminding myself how much better I feel. Before I couldn’t even walk to the end of my block without being out of breath. I can now do a 17 minute mile! Thank you and GOD bless you🙏🏼🙏🏼
@tracyjoarnt3094
@tracyjoarnt3094 2 ай бұрын
I was ready to give up on Carnivore…after listening to this video, I was so encouraged. Thank you so much Kelly! I’m gonna keep going! ❤️
@aussierayz0018
@aussierayz0018 2 ай бұрын
Thank you for continuing to be genuine. I think it’s so important to keep telling people it takes time. So many people complain that they aren’t getting the same results after a short time then giving up. You’re so inspiring ❤
@c.s.p.3978
@c.s.p.3978 18 күн бұрын
Kelly, this was one of the most inspiring videos I have watched in ages. Preach, sister. Love your encouraging attitude, and your fearless faith in all of us and in Jesus.
@jeanetteElizabeth61
@jeanetteElizabeth61 18 күн бұрын
if I lived close to a beach I would definitely be a shark tooth hunter. I love story time with Kelly. Perhaps you may do more of these.
@annebeck2208
@annebeck2208 2 ай бұрын
Always so encouraging!!!! Almost a year and after gaining weight, I might, might be finally back to my original weight....Yes, I have healed lots, feel better....but I am definitely in the "hunt for shark teeth" because even getting healthier is slow and weight loss totally elusive...but my children and husband have lots weight and are tons better...so I know it can be done! Thanks for the encouragement! Great to hear that you weren't the biggest meat fan...you made it...I can too!
@CARNIVOREat60
@CARNIVOREat60 15 күн бұрын
YOU ARE SO GOOD AT MAKING VIDEOS AND TELLING STORIES... I love watching you, you inspire me. Thanks for all the content. Kepp up the good work.
@rootsrocksfeathers1975
@rootsrocksfeathers1975 2 ай бұрын
Probably the most intriguing video title, you got me! Yeah, you gotta hang out with your Tribe, right? My best friend is a few years younger than I am (I'm almost 68) and though she's attempted carnivore, she has many health issues and has backed off a bit into ketovore. I even interviewed her on my channel about our carnivore journeys. Some of her issues are better like digestion and eczema and she's still on the path. We keep each other going, though. She's ultra thin, underweight, and can't gain. I am hypothyroid and used to weigh 199 lbs at 5'5" tall, but the same way of eating, though I am more carnivore than she is, (I eat mostly beef, bacon and eggs with a bit of dairy), is helping us both. I'm now 138 lbs, same as I was at 18 years old post-Stillman diet; back then, I was still very sugar-addicted, but no more. She was whole foods, plant-based and not a sugar eater. This works for both of us because it's the proper way to nourish your body. Your channel is an amazing resource and inspiration to me. ~Cynthia, N. GA mountains
@kirkwolak6735
@kirkwolak6735 Ай бұрын
Focusing on the PAIN it causes is so important. Also, figuring out what triggers you. Stress can trigger me. I can see my glucose drop after getting stressed. And that leaves me "craving". I will use pre-cooked bacon as my "instead-of" food. I will ENJOY that bacon... Instead of crap I should not have.
@jerimaxfield4945
@jerimaxfield4945 2 ай бұрын
Was going to movies with DIL and grandkids last night. Planned ahead and had carnivore meal prior and was not even tempted to eat their popcorn and m n ms Felt awesome before during and after. Whoop. Win
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
👏👍
@rballersUnited
@rballersUnited 2 ай бұрын
Fellow shark tooth hunter here. West coast of Florida beaches are the best hunting ground I have found. Love it.
@yakncast7530
@yakncast7530 2 ай бұрын
Found a nice one in early 70's on Clearwater Beach. About 1 1/4' wide at the base. Lost it or gave it away somewhere down the line. Edit. Just called my daughter. Gave it to her. Memory tricks.
@rballersUnited
@rballersUnited 2 ай бұрын
@@yakncast7530 That is a big one. Nice catch.
@debbiedorrington5047
@debbiedorrington5047 2 ай бұрын
Kelly I'm on my 8th month carnivore, your videos have helped me so much, thank you.❤
@lesliesteadman9134
@lesliesteadman9134 2 ай бұрын
Kelly this is one of the best videos you’ve ever made it’s so inspiring thank you so much for all you do in the carnivore lifestyle really appreciate your motivation!!!! I started this diet in 2022 and I have been able to keep the weight off for the first time in my life. And every once in a while I will cheat and I feel like crap and I think I finally have figured out that cheating really stinks! Thank you for the encouragement! I lost 90 pounds and have kept it off for two years!!!!🎉🎉🎉
@awakenyogavt
@awakenyogavt 2 ай бұрын
Thank you. So much! I needed to hear this. I’m over 21/1 years carnivore now and I initially lost 40-45 lbs the first 6 months. I found my potential! I just met my first carnivore and I’m so relieved I have a friend now to share stories and successes. It really helps me to keep going and healing and being patient during let downs (I gained some weight back and I’m currently tweaking what I’m doing to see what may help)…but having a community and support system is so helpful!
@pamkessler5265
@pamkessler5265 2 ай бұрын
YES! I had a gastric sleeve done 12 years ago. They had a support group for those who already had gastric surgery (whether sleeve, by-pass or lap band). The support group, headed by a nutritionist, would say how the only thing they could keep down - other than the shakes - where chocolate chip cookies. I went twice. I didn't need to know how I could cheat, I needed to know tips on how to stay true to my new way of eating! After loosing only 80 pounds (needed to loose 160), and regaining 60 of them during the next 11 years, I have been eating carnivore since May 2023 & from my highest weight (12 years ago) I am now down 107 pounds - 87 of them in 14 months I have been doing carnivore. 50 to go, but I can do so much more now & feel so much better! Never would have had the gastric sleeve done IF I new about carnivore! Thanks Kelly, you are an inspiration!
@jac1797
@jac1797 2 ай бұрын
Kelly thanks for this! I just went home for vacation and it was really intense and I ate food I don't normally eat because I am a carnivore for about 4 years and I got the worst belly ache I've ever had in my life! I definitely felt the pain went right back and started eating sardines to just level out. I loved your video with Dr Boz. That really helped me reset too! I'm back on track and despite it all I lost 8 lb in the last month and I'm at my goal of 140. I'm 67 and 5 ft 7. We can do this! It's so possible!❤
@erinmewis1531
@erinmewis1531 Ай бұрын
There is currently 2 packs of oreos on my counter because we have a family member staying due to the hurricane. My eyes go to it frequently but the best way I can explain it is this: I know they will taste yummy but my upcoming meal will too! It's like being attracted to someone but loving your spouse so much you would never follow through on it.
@sheilacunningham7818
@sheilacunningham7818 2 ай бұрын
I so appreciate your way of coaching , I am not a member yet . But I plan to ! 😊♥️
@tambly3079
@tambly3079 Ай бұрын
In PEI, Canada we search for sea glass! Certain colours are extra special like blue and red.
@TheLisaReynolds
@TheLisaReynolds 2 ай бұрын
Thank you for this video…it’s encouraging…started Carnivore April 2024, the sugar addiction is real…..I’ve stumbled many times but I’m determined to be healthier and feel better. The weight is not falling off but I’m feeling so much better, I feel it’s healing me from the inside out❣️🥩
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
It’s not about the scale. Your body will gain muscle as you lose fat.
@OctoberRust1973
@OctoberRust1973 2 ай бұрын
Just saw the shirt you’re wearing and checked your website. Sold out!☹️Hope it’s back in stock soon. I have a few shirts from your site and they are so comfy!💜
@myzerocarblife
@myzerocarblife 2 ай бұрын
Thank you! They should be back in stock in about a week. ☺️
@OctoberRust1973
@OctoberRust1973 2 ай бұрын
@@myzerocarblifeYay!🥳
@vickistanton8007
@vickistanton8007 2 ай бұрын
Belief and faith are a real!🎉
@AngieDaly-d6p
@AngieDaly-d6p 2 ай бұрын
Hi everyone! I’m just starting Carnivore and did okay for two days then had horribly low energy and was ravenous for more food. Fell off the wagon, but am reaching out for advice. I believe in this 100%! Getting back on the wagon today.
@Helen-nv8el
@Helen-nv8el 2 ай бұрын
Eat a lot.. far more than you think is "reasonable". Be full.. it does work. ❤
@AngieDaly-d6p
@AngieDaly-d6p 2 ай бұрын
@@Helen-nv8el Thank you!
@Helen-nv8el
@Helen-nv8el 2 ай бұрын
@AngieDaly-d6p It took a couple of attempts before I was able to stick to carnivore.. the runs, and low energy. I went low carb then keto then carnivore. I'm 82 and my dr is horrified by my high Cholesterol. I refused statins. Hang in there it is worth it.
@tamirundell8392
@tamirundell8392 2 ай бұрын
I've been to the ocean twice in 55 years. I found lots of shark teeth for my kids. I was looking for sea glass. LoL 🤣. I found so many shark's teeth. I'm from Kansas. My Dad found many shark teeth in the Arkansas River. I've never looked there.
@renee9844
@renee9844 2 ай бұрын
Your videos are so fun. You make us happy 😊 Thanks Kelly ❤ Emjoy your vacation, enjoy your family time!
@Kristy_not_Kristine
@Kristy_not_Kristine 2 ай бұрын
Shells! Jingle shells and sand dollars are my favs. And sea glass!
@janedavis8690
@janedavis8690 2 ай бұрын
Kelly, you have the best videos............ So motivating............You are so much appreciate, thank you...........Have a great day at the beach...........❤
@robinbeers6689
@robinbeers6689 2 ай бұрын
I found a huge fossilized shark tooth in my backyard as a kid. My folks took me to the local Natural History Museum. Paleontology became my obsession at that point.
@1MSally1965
@1MSally1965 2 ай бұрын
I’m a shell and shark tooth hunter. I have jars of both that I found. I found one shark tooth that’s almost 2” long!
@Karnivore_Kraemer
@Karnivore_Kraemer 2 ай бұрын
Hope abounds!! Community is truly everything. Great analogy and video. Love the beach but never hunted for shark teeth. Definitely have more shells than a human needs lol. After one of the hurricanes we found a ton of sand dollars and that was super cool.
@karenharrington3571
@karenharrington3571 2 ай бұрын
I love your Saturday morning chats. Your analogies are so spot on. Wished I could join your group, but right now it's not possible. Thank you for your positivity.
@michellebartl2316
@michellebartl2316 2 ай бұрын
I have been watching your videos Kelly & I love them! I have been doing some kind of sloppy keto for the past 5 years. I say sloppy because I give in to cravings, not sweets necessarily but other starchy foods. I’m afraid to go carnivore & think, I’ll never have a strawberry again or even other non-starchy vegetables. I don’t know how to let go of that fear of missing out? I love your energy tho! I’ll keep watching you & maybe I’ll get the nerve to finally go carnivore. Thank you for being so positive and supportive. 🤗❤️
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
After being on carnivore for awhile, those old favorites don’t appeal and don’t taste the same. But nothing tastes as good as your favorite steak.
@artemishunter8993
@artemishunter8993 2 ай бұрын
I needed that motivational talk. I am struggling with sugar addiction still so had yet to 'start' carnivore 😊
@amandaamossaa
@amandaamossaa 2 ай бұрын
Lol!! That's you for me! I have been watching your videos for a couple months now and feel like I'm doing so good!! Thank you!!! I love the analogy, btw!!😂
@charlesweeks2912
@charlesweeks2912 2 ай бұрын
Thanks Kelly!!!
@seascape185
@seascape185 2 ай бұрын
My friends say it’s all those crazy dits your on ! Meaning keto and now carnivore! But that’s because I’ve been struggling emotionally and digestive issues. I joined your group and the only one available are in August. So I’m happy to find this today!Thanks Kelly
@jeannedigennaro6484
@jeannedigennaro6484 2 ай бұрын
Yes, if eating sweets is the highlight of your day then you need to re-examine your life. Nourish yourself.
@lostbeerman
@lostbeerman Ай бұрын
When we lived in Florida we would go to Maxine Barrett Park near Venice Florida and then go to the paw park beach tons of shark teeth one of the best spots in Florida
@trishs.4326
@trishs.4326 Ай бұрын
Wow Kelly thanks sooo much , I really needed this now I’ve got strategies now that I’ve jumped a major plateau
@trishs.4326
@trishs.4326 Ай бұрын
Last fortnight I’m back on track & I’m now back to lifting light weights as I have two disabled Shoulders but I can manage light barbells of 1 kj so I just up my reps from 3 sets of 10 to 3 sets of 15 😉 slowly for resistance sake I started into them this Monday just gone . I do Monday upper body Tuesday lower body walk Wednesday , then rest then Thursday upper body Friday Lower body 🙂 Weekend walk & spend quality time with my husband my husband . This is my routine now each week . I felt happy when I use to do this Routine before I sustained my Injuries that has left me in continuous pain . Even when I do my daily physio on them ( Shoulders I still have to take my pain killers 30 minutes before I start . If I don’t do my physio I can actually feel the scar tissue seazing up the radius of movement I’ve been left with . I’m Not about to let that happen on my watch , I’m only 58 . But 18 till I die 😉 this is why I’m On this Carnivore lifestyle’s now for life 😊 I’ve been on since 30 of March 2023 & gotten rid of 94 cms off my body so far & 9 kgs . And I’m still learning from my set backs , you My Friend are a huge inspiration to my Motivation thanks so my for your amazing videos . I feel same I’d rather be among positive driven fun motivated people with the same mindset of Carnivore health then those that accept their mishaps but won’t take ownership & learn from them to move forwards 😏🙏👍
@trishs.4326
@trishs.4326 Ай бұрын
Around 05/08/2024
@LauraJ_Iago
@LauraJ_Iago 2 ай бұрын
Just needed to hear this after eating a piece of my kids Mars Bar Cheesecake! (Normally trying to eat Carnivore for IBS). My stomach has bloated so i now look 8 months pregnant (I'm not!) So helpful to hear about these self soothing tips. Got a steak sitting in the fridge too! 🙈 Very encouraging advice here, thanks Kelly! Xxx
@dawnchristine1344
@dawnchristine1344 2 ай бұрын
Low carb does help with weight loss, but for me the carb cravings continued until I went no carb/ closer to carnivore. I still drink coffee, tea and occasional dairy. But the increased protein and only animal carbs has really helped with decreased cravings as well as improved mood . Getting rid of the cravings makes success possible, when you are always craving the worst foods it is way more difficult. I also noticed health benefits, decreased inflammation and increased energy, and muscle strength doing every day stuff.
@nicolenorthard810
@nicolenorthard810 2 ай бұрын
Loved this! Thanks
@elisapoore6363
@elisapoore6363 Ай бұрын
Great vibes! I many have to check out a group with you.
@aimeeperrin7313
@aimeeperrin7313 2 ай бұрын
I had to watch! I was also born in 1954 and I have never found a shark tooth on the beach. I used to live very close to the beach and I really miss the beach!
@Christinalovescats1958
@Christinalovescats1958 2 ай бұрын
You are such an amazing person and so inspirational. I am new to your Wednesday night group. Thank you!
@ChrisieCouncil
@ChrisieCouncil 2 ай бұрын
Aurora,NC has a fossil festival every year…around Memorial Day…and loads of 🦈 teeth!
@kellyflynn467
@kellyflynn467 2 ай бұрын
Kelly, I have to say I’ve watched many of your videos and enjoyed them and you. I have to say this is the best one yet and truly impactful for me. Thank you
@CatherineCalonlan
@CatherineCalonlan 2 ай бұрын
Thank you Kelly for another inspiring video. Your coaching group is the best. Xxx
@Kathycamps
@Kathycamps 2 ай бұрын
Thank you so much for sharing. I have started and restarted carnivore 😞 can’t even last one week, let alone 3 days sometimes but I want to keep going because it makes me feel better and every week I keep telling myself to at least try for 30 days at least so I’m constantly going for that goal and your talks really help. Thank you ❤
@glassdaft
@glassdaft 2 ай бұрын
Talk was awesome! ☀️
@michelmoss7559
@michelmoss7559 2 ай бұрын
BTW there is a fossil bed off the Tampa coast a great place to look for teeth in Florida!
@neodreams9
@neodreams9 2 ай бұрын
YOU ARE AN AMAZING INSPIRATION GIRL !!!
@mikesutton6936
@mikesutton6936 Ай бұрын
I am in La Paz, BCS, Mexico... along the beachfront in town are several shark statues... but the first statue/artwork along the walk (WtoE) has no plaque so I think it is left up to the imagination of the viewer... looks like a shark's tooth, to me...
@beckyhobson3283
@beckyhobson3283 Ай бұрын
I think it's awesome advice to 'find your people' within the carnivore community. Unfortunately, other than the free posted videos, like this one and many others, it costs money to join 'communities' now.. I don't say this to disparage those who are choosing to charge people for access to their knowledge and celebrity. They've discovered a great way to make a living. It's just to say in our current state of economy, and considering it's mostly the poor and near poor people who have to resort to empty carbs for their food, paying for 'friendship and community' is never going to be an option. I am 100% grateful to be able to watch and learn from the free videos from everyone who posts them, but that's not really community. In my carnivore dream, there is time when I can reach out to people in my town and say.. "hey who's down for throwing some steaks and burgers on the grill, no sides please"..
@karenmiles9822
@karenmiles9822 2 ай бұрын
Your content is top notch not only on your KZbin but your groups classes are so amazing! You bring new material to us all the time. I love you analogies! I'm a sea glass hunter myself!
@danabarker5359
@danabarker5359 2 ай бұрын
Excellent lesson! As always, Kelly, you know how to use everyday experiences as analogies for succeeding as a carnivore (or just succeeding at all!!!). Thank you for another great video!
@williampaulrogers9583
@williampaulrogers9583 2 ай бұрын
Kelly you look awesome, so bright eyed and inspirational! Keep up the good work 🤞🇬🇧👍
@pixiepioneer
@pixiepioneer 2 ай бұрын
In my country,many people, especially surfers, wear a shark's tooth around their neck. I look for shark's teeth, but I i love finding shark pouches ie egg casings. They used to be very rare, but as people become more aware of the importance of sharks in the environment, I am happy to say, I have no trouble finding them these days.
@jerimaxfield4945
@jerimaxfield4945 2 ай бұрын
Venice beach here in sw florida is awesome shark tooth hunting especially after evening storm
@spiritlevelstudios
@spiritlevelstudios 2 ай бұрын
Great video Kelly, thanks for all your efforts 🙏🏻☯️🤍🙂 We love you 🫂🤍🫂
@bethquave1913
@bethquave1913 2 ай бұрын
I am already signed up for August. I need community!
@myzerocarblife
@myzerocarblife 2 ай бұрын
Yayyy!! I’ll be seeing you soon, Beth! Thank you! ❤️
@pam6204
@pam6204 2 ай бұрын
Thank you Kelly - your analogy really helped me.
@kristiejearls836
@kristiejearls836 2 ай бұрын
Enjoyed your video as always! I’m a shell collector but now I will be on the hunt for shark teeth, too! I love how you are including tips for finding comfort outside of food. ❤
@SandraKennedy-zh2ms
@SandraKennedy-zh2ms 2 ай бұрын
I can't afford your groups and afford meat, too, but I sure love your videos! That tye dye shirt is awesome!!
@judigood3358
@judigood3358 2 ай бұрын
Hey, kelly, thanks so much forvyour videos. They are so helpful. I had sent you a message in Instagram several months ago about a situation im struggling with. I imagine you get a ton of messages, though!! I hope you're having a nice beach trip.
@deloresrobinson1958
@deloresrobinson1958 2 ай бұрын
I just love listening to you!💓 Have fun!
@teribond7808
@teribond7808 2 ай бұрын
I struggled with a wicked sugar addiction for nine years after going carnivore. Stopped binging but still ate A LOT of sugar. In and out of carnivore. What worked finally for me was to spend 2 months eating all the fatty meat, eggs, cream, seafood, cheese I could eat with the support of groups. That broke the addiction and I have not had sugar in a year. Sill waiting for healing and fat loss, but I feel so much better.
@kerrismith7391
@kerrismith7391 2 ай бұрын
I so needed this video today! Really being a slug. Thank you so much!
@mariabrayton3861
@mariabrayton3861 2 ай бұрын
Hi Kelly! Thank you for another excellent video! Your videos and especially your groups have helped me along my carnivore journey. I have been carnivore for one year this month 🎉❤
@marklanders630
@marklanders630 2 ай бұрын
I used to collect seashells. Scuba diving for live shells to sell online. I would take one from my own collection and just hold and look at it before going out. This technique works really well for the shells that are very well camouflaged on the reef.
@melvanini
@melvanini 2 ай бұрын
And this is why keto never stuck for me until 2 years ago. Firstly my why is much more clear, but also, I'm in two keto/carnivore groups where I've gotten to know other people struggling through this like me. Community matters!
@Canuk_carnivore
@Canuk_carnivore 2 ай бұрын
Kelly, thanks so much for this video today. I'm on day 171 (almost 6 months) of living a carnivore lifestyle now, I've lost quite a bit of weight (75lbs so far) and doing so much better now. The problem I discovered was that I was a food addict. It doesn't matter what, I will overeat. I will overeat by large numbers quite frankly. In the beggining I was eating 3mad, then it quickly became 2mad, and then eventually I was 1mad (Omad) and for a period of time, my hunger signals seemed to be in good shape. However in conjunction with becoming carnivore, I was made redundant and have been out of work for the entire time. It was okay for the most part, I had a generous severance package and was put on 'garden leave' for 3 months (I was still getting paid at my full salary/benefits, but was not allowed to work or contact my former office). that's ended and we are living on my severance now, but as time goes on and the job hunt has been fruitless, my stress levels are increasing. Yesterday, I ate way (weigh - snicker) more than I should have. I'm talking having half a bone in pork belly (best I ever made tbh) added over my 6 scrambled eggs, 6 pieces of back bacon. I also soloed about 250g (half a pound of genoa salami during the day. I'm feeling a bit lost and stressed as my 'gains' have been stalled and due to a stupid injury I haven't be able to put in the mileage on my walks that I usually do. These tips today gave me something to focus on and to try. It gave me a handle to hold onto to get through this. Thanks so much for putting these out and sharing your knowledge and experience. Hopefully soon I'll be back in work and can join a community/tribe that will help me share and learn from. Creators like you and others have been my life line, and also helped my wife come on board (she's Keto-vore, can't give up the pickles and cabbage) so we are always thankful for what you guys are doing. Bless.
@Lala.903
@Lala.903 2 ай бұрын
@myzerocarblife I just signed up for August sessions. I was in your Jan and Feb classes. I learned so much and look forward to seeing you all again. Angela ❤️
@myzerocarblife
@myzerocarblife 2 ай бұрын
Oh, that's great! I'm happy that I'll be seeing you again, Angela! Thank you for taking the time to watch and comment. See you soon! ❤️
@libby22
@libby22 2 ай бұрын
I’m so excited to be joining you in August Kelly!
@lindakinzer6698
@lindakinzer6698 2 ай бұрын
That was so GOOD, Kelly! Thank you.
@vickiesadler7034
@vickiesadler7034 2 ай бұрын
LOVE your T-shirt!!!!!
@JamesSmith-pc6bh
@JamesSmith-pc6bh 2 ай бұрын
Definitely a shark tooth hunter here. Would love to spend everyday walking on the beach scouring the beach for sharks teeth. I'm semi retired and can't wait to be fully retired so I can move to a place where I can do it.
@ShelleyBergstrom-ve8pg
@ShelleyBergstrom-ve8pg 2 ай бұрын
I love your positivity…
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